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Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

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Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

yes . its best avoided. vaise during fasting only water , green tea or herbal teas without sugar / honey or sweetner are the only things allowed.

none. However, one must eat a minimum calorie requirement based on their BMR. so if your BMR allows , this diet wnt cause any side effect. in general BMR is high in those who are ohysically very active / or have hyper thyroid issues.

yes you can have.

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

when as in time ? early mornings are the best for any sort of workout. However, you can decide the times based on your lifestyle.

@@dietburrp thanks

dear Sir , thanks for watching our video. 1] apple me malic acid hota he yeh baat sach he . however, apple fruit se jada better he ki is mallic acidko pane ke liye aap apple cider vinegar ka istamal kare , jaha is malic acid ki quantity pryapt he , and uric acid ko body se wash out kerne me help kerti he. 2] apple me fructose bhi high quantity mai maujud he. isiliye yeh ek gouty fruit bhi kaha jata he. Jis insaan ka uric acid level kafi high ho chuka he , usse apple khana avoid kerna chahiye , per ha apple cider vinegar ka istamal kerna chahiye. kyuki ACV me fructose aur sorbitol dono ke lhi levels bahut kam ho jaate he, and mallic acid apna kaam khubi se kerta he. 3] Aadhi adhure gyaan se bachna chaiye. Ager confusion ho to kisi jaankar se private consultation lena chahiye. internet pe mention kari hui tips hamesha general tips hi hoti he , gehraai me har insaan ko explain ker pana mumkin nahi he kyuki har insan ki jarurat bhi alag alag he... ager koi 9 mg/ dl uric acid level wala aadmi yeh video dekh raha he and apple avoid kerega to usko fayda hi hoga. per ager aapka 6-7 mg/dl levels he , to shayed apple aapko nuksaan na bhi kare. aur is video me batayi gai janakari pe prashna uthaye. to hum kiske hisab se tips bataye ? aapko jaan ker acha lagega , ki kitne viewers ka email / msg aata he ki ushone video me batayi gai janakari se apna uric acid level free me control ker liya . unki blessings bhi kabul he aur aap jaise shrotao ka aarop bhi. kaam hi aaisa he to kya kare ? 4] video me mentioned tips hum apne experience se share kerte he. mujhe 18 years ka medical experience he. mene yaha koi galat janakari nahi di he. aap jin bhi logo se medical advice le rahe ho, unka qualification and expertice dekhna jaruri he. ager ek BHMS padha hua doctor aapko allopathy medicine ki jaankari de , to kya aap use utane hi viswas se accept karenge jitne vishwas se aap kisi MD doctor ki salah manege ? ya fir ager baat ulat de , to kya aap MD. doctor ki di gai ayurvedic medicine lenege ya ache baidya / BAMS ki salah lenege ? internet pe bahut sari jaankari available he , aapko sirf unhi logo ki salah manani chahiye jo ki aapne kshetra me utirn he aur apni kshetra ki samjh and experience se baat kerte he.

hi , are you going for a normal pregnancy ? or IVF ?

hi , sorry you havent mentioned your age and height , and hence i cld not do the calculations .. however, if you are below 30 years of age , you can take 2-3 months time to do the weight loss , weight loss + amh increasing + thyroid control diet can be clubbed together to acheive these 3 goals. so your body will lose fat and at the same time prepare itself for pregnancy. however , if your age is more , then its best to go ahead with your doctor's advice. this diet plan will help. However, i really feel you should go for a personalized diet for your better. if you wish to further consult us you can email me at care@dietburrp.com

hi thankx for watching our video and sharing your thoughts with us.

Kya mango kha skte hai ?

hi , thanks for watching our video. You can email me at care@dietburrp.com

thank you for watching our video. do subscribe to our channel if you like our work.

yes the video is in making. will be posting it soon.

your height in cm - hundred should be your ideal weight. you havent mentioned your height , or i wld have helped precisely.

hi , in that case you must avoid dal for some time. do you get the same experience with mung ki dal ? chilka wali mung dal ? or even whole mung ? do try and check , have you done an allergy test ? IgE factor tests help you in know if this is pitta causing the problem or if it is due to allergy.

you must try to control it a bit more , and bring it to 120 . and then follow this diet plan. or take a customized diet plan that will help you in both bringing the sugar level down and gain weight simultaneously.

calories details are provided in the beginning of the diet plan in this video.

metioned in the video.

thank you for watching our video. do subscribe to our channel if you like our work.

you can email me at care@dietburrp.com which i think you already did .. i have replied to yo ur email. need more details to be able to help you.

yes coming up soon.

thank you for watching our video. do subscribe to our channel if you like our work.

thanks for watching our video.

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

www.dietburrp.com/indian-diet-plan-for-urticaria-what-to-eat-and-avoid-hives-causes-and-treatment/ yeh wala diet plan follow kariye , aapko kafi aaram aa jayga .

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@@dietburrp Mam I am a boy/Male 💀 , is it also applicable for skinny boys.

you can write to us at care@dietburrp.com or visit this page - www.dietburrp.com

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

Hi , Thank you so much for watching our video. We are glad you liked our diet plan . Please do subscribe to our channel and press the bell icon, so that we can keep you motivated in your health journey by providing such awesome and healthy diet charts. All the best :)

compulsory nai he .. lena he to le sakte he , ya skip bhi ker sakte he.

thanks for watching our video and shearing your thoughts with us.

Hi Akshita , thanks , please subscribe to our channel if we have helped you . in vata pitta , the skin can either be too dry owing to vata , or too sensitive , owing to pitta. For dry skin (vata): Use a warm, heavy oil such as sesame, almond, avocado, or bhringaraj. For sensitive or overheated skin (pitta): Use a cooling or neutral oil such as olive, sunflower, coconut, castor, or ghee (clarified butter).

replied to your comments dear .. please subscribe.

yes you can.