Michael Lobsang Tenpa – Meditations and Talks
Michael Lobsang Tenpa – Meditations and Talks
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Lazy Intro to Yoga Nidra Practice
A gentle introduction to the practice of yoga nidra, with connections to similar practices in the Indo-Tibetan tradition of Buddhism. The final part of this video is a guided nidra practice.
Yoga nidra resource page: lobsangtenpa.com/nidra
Originally hosted by the Sangye Yoga School (www.sangyeyoga.com).
zhlédnutí: 74

Video

Pride Month Meditation: Connecting to Streams of Joy
zhlédnutí 34Před 14 dny
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2024: practices of connecting to the qualities of empathetic joy (muditā) and rejoicing (anumodana).
Pride Month Meditation: Concentric Circles of Tenderness and Loving Kindness
zhlédnutí 79Před měsícem
A meditation session with Michael Lobsang Tenpa, hosted by Tibet House US on the occasion of the Pride Month 2023: practices of connecting to the indwelling qualities of tenderness (Tib. tsewa) and loving kindness (Tib. jampa).
Connecting to Tara Through Seven Branches | Guided meditation
zhlédnutí 289Před 4 měsíci
This visualization practice of Green Tara-the female Buddha of Enlightened Activity-uses the "seven branches" originally described in the Flower Ornament Sutra. These are the seven mental actions that allow us to purify and strengthen our mind, cultivate virtuous qualities and dedicate our positive potential to full awakening while also building a bridge to our own buddha nature. By strengtheni...
White Tara Intro: Opening Windows and Weaving Goodness
zhlédnutí 320Před 4 měsíci
An introduction to the White Tara system of practice (including a guided yoga nidra meditation), organised by the Sangye Yoga School in London. White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage hol...
Oranje Manjushri Meditation
zhlédnutí 468Před 6 měsíci
Audio (аd-free): soundcloud.com/brotherlobsang/orange-manjushri-meditation This meditation on Orange Manjushri-a quintessential embodiment of wisdom, described in Tibetan Buddhist scriptures as both a bodhisattva and a buddha-combined with the recitation of his mantra (OM A RA PA TSA NA DHIH) is traditionally used to increase mental clarity, strengthening our discerning intelligence and removin...
Green Tara Practice For The Deceased | Guided meditation
zhlédnutí 406Před 6 měsíci
Audio (аd-free): soundcloud.com/brotherlobsang/green-tara-practice-for-the-deceased-guided-meditation This Buddhist practice of Green Tara (as the dynamic expression of enlightened activity) can be used to create positive interdependence for the recently deceased sentient beings. Based on traditional lineage instructions, it includes such practice elements as taking refuge, generation of bodhic...
White Tara: The Power Of Lineage, Feelings, And Basic Goodness
zhlédnutí 304Před 7 měsíci
White Tara-a beloved meditational deity in the Indo-Tibetan tradition-is an expression of the qualities of wisdom, positive potential, and longevity in the form of a dynamic female buddha. Her practices, used and transmitted by many Buddhist lineage holders, provide us with a powerful set of tools for connecting with our basic goodness, strengthening both our compassion and wisdom, and changing...
Seven Points of Mind Training - Part 10
zhlédnutí 62Před 8 měsíci
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-10 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 9
zhlédnutí 47Před 8 měsíci
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 8
zhlédnutí 88Před 8 měsíci
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-9 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 7
zhlédnutí 154Před 9 měsíci
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-7 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Seven Points of Mind Training - Part 6
zhlédnutí 63Před 9 měsíci
Audio version (аd-frее): soundcloud.com/brotherlobsang/seven-points-of-mind-training-6 A ten-part course with Michael Lobsang Tenpa on the Seven Points of Mind Training (Lojong Döndünma), hosted by the Sangye Yoga School (www.sangyeyoga.com). Additional materials for the course available here: lobsangtenpa.com/seven
Rejoicing in Wholesome Acts | Guided meditation
zhlédnutí 67Před 9 měsíci
Rejoicing in Wholesome Acts | Guided meditation
Empathetic Joy and Rejoicing Combined | Guided meditation
zhlédnutí 58Před 9 měsíci
Empathetic Joy and Rejoicing Combined | Guided meditation
Fanning Goodness with Immeasurable Joy | Guided meditation
zhlédnutí 92Před 9 měsíci
Fanning Goodness with Immeasurable Joy | Guided meditation
Seven Points of Mind Training - Part 5
zhlédnutí 68Před 9 měsíci
Seven Points of Mind Training - Part 5
Seven Points of Mind Training - Part 4
zhlédnutí 96Před 9 měsíci
Seven Points of Mind Training - Part 4
Seven Points of Mind Training - Part 3
zhlédnutí 112Před 10 měsíci
Seven Points of Mind Training - Part 3
Seven Points of Mind Training - Part 2
zhlédnutí 177Před 10 měsíci
Seven Points of Mind Training - Part 2
Seven Points of Mind Training - Part 1
zhlédnutí 391Před 10 měsíci
Seven Points of Mind Training - Part 1
Tonglen for Periods of Discomfort | Guided meditation
zhlédnutí 216Před rokem
Tonglen for Periods of Discomfort | Guided meditation
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
zhlédnutí 280Před rokem
Mindfulness of the Mind: Discerning Dukkha | Guided meditation
Eight Verses of Mind Training and Basic Goodness
zhlédnutí 202Před rokem
Eight Verses of Mind Training and Basic Goodness
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
zhlédnutí 1KPřed rokem
Refuge in the Buddha, Dharma, and Sangha | Guided meditation
Loving Kindness Immersion | 30 Minute Guided Meditation
zhlédnutí 205Před rokem
Loving Kindness Immersion | 30 Minute Guided Meditation
Conative Practice: Fourfold Vision Quest | Guided meditation
zhlédnutí 99Před rokem
Conative Practice: Fourfold Vision Quest | Guided meditation
Loving kindness for ourselves, a benefactor, and a friend | Guided meditation
zhlédnutí 91Před rokem
Loving kindness for ourselves, a benefactor, and a friend | Guided meditation
Loving kindness towards a benefactor | Guided meditation
zhlédnutí 60Před rokem
Loving kindness towards a benefactor | Guided meditation
Three-step Practice of Tenderness and Loving Kindness | Guided meditation
zhlédnutí 177Před rokem
Three-step Practice of Tenderness and Loving Kindness | Guided meditation

Komentáře

  • @melwills3822
    @melwills3822 Před 4 dny

    This was a beautiful practice Michael, thank you. Would be great to know if you have these recordings that l could listen to or buy without ads.🙏🏻

  • @learningtolearn4190
    @learningtolearn4190 Před 4 měsíci

    Sorry to be off the topic but I wanted to ask a question please reply if you have time , can we chant MAha cundi Dharani without permission ? I read about it on facebook and even saw video on youtube and read description there too and found to be so good but as my whole family is not buddhist no proper altar not even buddha image in my house I can simply chant for that I have a bead/Mala

  • @Mackenziie3
    @Mackenziie3 Před 5 měsíci

    Comments were disabled on that video for me to let you know.

  • @Mackenziie3
    @Mackenziie3 Před 5 měsíci

    I was doing your meditation and it was lovely but you have the ads going every 10 minutes! The first time, I thought it was a mistake but then the second time, it’s kind of hard to meditate when you have to skip an ad every 10 minutes ☹️