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I am an almost 80-year-old man. I have watched hundreds of health videos. I have pretty much eliminated the ones that talk about plant-based diets. They don't make any evolutionary sense. I'm not a doctor, but I am pretty well self-taught, reading thousands of articles and watching hundreds and hundreds of videos. I believe in the evolution that we are here today because of what our ancestors did over the past tens of thousands of generations. That's what makes sense. Your short talk had more good information than in almost any video. I don't believe that we are vegan, vegetarians, or carnivores. We are omnivores, and probably one of our strengths as omnivores is that we can eat so many things better than others. We prefer meat when available, but it isn't always available. Also, vegetables that are relatively low in carbohydrates contain a lot of vitamins and minerals, and high-end protein and good animal fats are what make sense. I'm almost 80, and that's what works for me. I had colitis that almost killed me. The only thing that saved my life was Dr. Atkins. Things have evolved since then and gotten better, but he had the basics right: getting away from traditional medicine and going on a low-carb, high-protein, high-fat diet. Keep up the good work. It's one of the better videos I've seen; thank you

I didn’t even do carnivore, I still eat carbs for dinner most days, I still lost most of my belly fat, it’s pretty incredible, one thing I do avoid is vegetable oils

Too bad doctors do not tell you any of this when you are diagnosed.

Delightful conversation..hope it happens again ❤

Thank you for having Maria on...always learn something😊

Amazing how many cardiologists have become late game nutritionists. Davis Ovadia, Oz, Sinatra, Gundry Ornish, and many more. I’ve been a clinical nutritionist for 47 years. Welcome to the club.

Lamb glorious lamb ,,,, almost always 100% grass fed

Nina is my hero!!

Nina is my hero!!

I am very confused with this conversation! Not sure I got much out of it!! Just tell me what to eat for optimal health.

Red meat is magic! 🥩

👍👍👍👍

Living the dream to me!!

doc you have that carnivore glow going on

Hace 13 meses que hago dieta keto con reduccion de carbos y azúcares pero mi medico me sigue recetando rosuvastatina, betabloqueantes y diureticos, que aumentan la resistencia a la insulina. Quisiera saber si conocen algun medico en Argentina, colega del Dr Ovadia para consultarlo. Gracias!!!

Setting out to DISprove one's hypothesis is the hallmark of a great scientist!

I am on a 95% carnivore diet. Since being on this diet, my heart problems have decreased, nothing like it was. My red meat is Grass Feed Finish Beef, not just Grass Fed. There is a difference. Try to find a local shop for your meat. It tastes a lot better than frozen.

How about creatinine

Hello Dr Ovadia, my name is Khalid, i would like to have an online appointment to consult my lipid, CAC score test result and heart issues. Please advise how can i get an online appointment and you clinic consultancy charges. Looking forward to hear soon.

Great video, thank you very much. I am a very strong advocate of a low-carb and high healthy fat lifestyle or the Ketogenic lifestyle and OMAD intermittent fasting. I started my healthy version of Ketogenic lifestyle and OMAD when I weighed 235 lbs on 6/2022. I had severe insulin resistance, metabolic syndrome, stage 3 kidney disease, hypertension, pre-diabetes, sky high triglyceride levels, HDL in 20s, A1C of 5.7, fasting glucose of 105 and obesity. Now, after two years of Ketogenic lifestyle and OMAD, I have reversed all the above conditions, including my hypertension and stage 3 kidney disease. My triglycerides dropped down to 66, my HDL skyrocketed to 68, my A1C is 4.6, fastin glucose down to 74 and fasting insulin of 4.1 I am full of energy, no fatigue or tiredness. I walk 10 miles a day for 5 days a week, and once a week i walk 15 miles, 20 hours into my fasting. I lost or burned all of my own fat from my body. Now, I weigh 137 lbs and my body is always in ketosis. Ketogenic lifestyle and OMAD has saved my life. I strongly recommend Ketogenic lifestyle and OMAD, ditch The Standard American Diet and the food pyramid. Of course, when I recommend Ketogenic lifestyle and OMAD to my friends, family and You Tube family, I always advise them to consult a Ketogenic friendly physician or a certified nutritionist. Again, a great video..thank you

I have a friend who loves meat, doesn’t like veggies, lost weight on meat diet, had a heart attack, although he is lean. Pass the potatoes corn rice and beans, fruits & veggies, whole grains and greens. The fat people with coronary disease as well as other obesity related diseases are meat eaters. You can lose weight for a while on meat diets, but it comes with a price. Food Industry dollars are driving misinformation. Standard American Diet (SAD) or western diet, when adopted by other nations leads to increases in typical western diseases. See The China Study by T. Colin Campbell’s.

Great Doctor. Very knowledgeable ❤

Great Doctor

Thank Dr. Ovadia I have been on carnivore for 3 months I've lost 50 pounds and I feel better everyday. I have 80 more pounds to go. Please do a video on metabolism and how bbbbe can help the heart.

Good conversation (though I think he's wrong in his generalization about the Bantu being strictly carnivores, they do have an agriculture history, perhaps he is thinking of the Maasai?)

Very interesting conversation, thank you.

This is more geared to followers though isn't it?

QQQ Dr O 69 yof Hashimotos since 2004, mixed connective tissue disease metabolic syndrome, carnivore since Nov 2023. Labs as of Feb 29,24 A1C 5.1, Insulin was 16.8 now 8.9, trig 60, hdl 68, glu 100, alt 22, ldl 164, chol 244, ggt 19, NP pushing statins tried to explain benefits of chol, she said forcefully..Not that chol. I also do 2 drops if Iodine in my coffee daily for me my thyroid abs have improved. But the weight is moving slowly. Your thoughts. Thank you all for educating all of us and guiding us to better health. currently on synthroid 137mg, hydroxychloroquine 200mg 2xdaily meloxicam 15 mg

I get the sympathetic nervous system struggle. Sure. I sorted out my diet and gor fit, but it took a CATASTROPHIC WAKEUP CALL. I suffered congestive heart failure and end-of-stage renal failure with a side effect of hypertensive retinopathy all in my twenties. I got a kidney transplant and it is still going strong nearly 20 years out. I have to focus on that, but it's difficult. I am legally blind now. My eyes ALWAYS hurt. I am reliant on antirejection infusions every 28 days.

Three hours, you’re kidding right?

I am stealing that headache joke.🤣

❤️🙏❤️

we need rhem to come to reno and spark nv

Thanks for a great review. One technical point I cannot ignore, @1:00, plants have cell walls, made of cellulose; animals have cell membranes lined with cholesterol. Question, has it ever been found that the adverse event of rhabdomyolysis from statins is due to the reduction of cholesterol at the cell membrane?

STOP THE KILLINGS & GO ORGANIC VEGAN !!

THE KILLINGS STARTED OUTSIDE THE GARDEN OF EDEN. FIRST MURDER IN GENESIS 4, AND UNHEALTHY MEAT CONSUMPTION FOLLOWED AFTER THE CURSE OF EVERY SINGLE PERSON, WHICH FAITH IN THE 2ND ADAM BECOMES CRUCISL FOR NOT GOING TO ETERNAL TORMENT IN HELL, BEING RESURRECTED TO NEW JERUSALEM INSTEAD OF HELL FIRE....

YOU NEED THE DOCTRINE OF HELL. NOT SOME SATANIC FAIRY TALE BY SATAN. HIS BIGGEST LIE IS: GOD LOVES EVERYONE AND WILL NOT CAST ANY ONE TO HELL. BUT AS I SAID. WHEN YOU ARE THERE, YOU WILL BE WRONG FOR ETERNITY. GOD DOES NOT NEED YOUR PRIVATE OPINION ON HELL, OR ANYTHING ELSE, FOR THAT MATTER !!

it's not really a scientific method to take a narrative veiw and try to prove it when it's not true , the scientist should be willing to change the opinion according to the data

Yes, I’m definitely healthier than I was a year ago

Hi from the UK😅

What test would you recommend?

First Q: R U 💉'd Now you're 5+ times MORE likely to have a cardiac event. Read the trial raw data obtained via FOIA that Pfzr requested to be locked up for 77 yrs. They were sued for the docs. Informed Consent Action Network. Look them up. FDA NEVER REVIEWED the raw data but accepted manufacturer's conclusions.

Click bait, another waste of time.

What.is.the.test.?

I was worried about heart health, as heart disease runs in my family. I finally coughed up the $100 and did the test at a local lab. I thought I'd have a high CAC score. I can't tell you the peace of mind I got from finding out I had a 0 score.

Yes cac

Found this through Dr Ovedia's channel. Thank you all soo much !!!

I'm 65 ,eat a carnivore diet and take NO prescription drugs 😊

I followed Atkins in the 70’s and lost 30 pounds. I’ve always gone back to his advice. All the carnivore docs have learned from him. Ancel Keys was a criminal.

What a fabulous informative and totally kickass presentation!! You guys rock. Some serious intelligent minds on this panel. Changing lives and health around the globe. Many thanks