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UNH Health & Wellness
Registrace 20. 12. 2011
Health Services - Sharing wellness and health information with the University of New Hampshire Community.
Welcome to Health & Wellness
Health & Wellness welcomes you to UNH. Information about entrance requirement forms.
zhlédnutí: 1 636
Video
How to Use a Condom - Safer Sex
zhlédnutí 201KPřed 6 lety
Consistent and correct use of condoms will help reduce your risk of getting a sexually transmitted infection (STI), HIV and unwanted pregnancy. This video shows how to put on and take off a male/external condom. Free condoms and lubrication are available to students at UNH by visiting Health & Wellness. Learn more: www.unh.edu/health/ohep/sexual-health
How to Use a Condom - College Health
zhlédnutí 39KPřed 7 lety
Consistent and correct use of condoms will help reduce your risk of getting a sexually transmitted infection (STI), HIV and unwanted pregnancy. This video shows how to put on and take off a male/external condom. Free condoms and lubrication are available to students at the University of New Hampshire by visiting Health & Wellness. Learn more: www.unh.edu/health/ohep/sexual-health/condoms
Problem Gambling
zhlédnutí 557Před 7 lety
Problem Gambling Panel Collaboration with Health Services and Paul T. Peter College of Business and Economics GAMBLING RESOURCES College Gambling: www.collegegambling.org/ Massachusetts Council on Compulsive Gambling: www.masscompulsivegambling.org New England Intergroup of Gamblers Anonymous (NEIGA): www.newenglandga.com Gamblers Anonymous: www.gamblersanonymous.org/ is a fellowship of men and...
Cranwhich
zhlédnutí 143Před 8 lety
Cranwich recipe brought to you by the NOURISH Nutrition Peer Education group at Health Services, University of New Hampshire. 2015
Eating Concerns Panel at UNH
zhlédnutí 266Před 8 lety
Sponsored by the Eating Concerns Mentors, a Health Services peer education group as part of Eating Concerns Awareness Week, April 2015
Carbs at UNH
zhlédnutí 116Před 8 lety
Brought to you by Nourish, a nutrition peer education group at the University of New Hampshire.
Pumpkin Granola
zhlédnutí 161Před 8 lety
Brought to you by NOURISH - Nutrition Peer Education at the University of New Hampshire
UNH National Nutrition Month Expo - 2015
zhlédnutí 180Před 9 lety
Sponsored by SPIN (Students Promoting Information about Nutrition), a Health Services peer education group at the University of New Hampshire.
Grown-Up Grilled Cheese at Hoco
zhlédnutí 124Před 9 lety
SPIN (Students Promoting Information about Nutrition) is a Health Services peer education group comprised of UNH students who provide interactive nutrition education programs to the UNH community. Try more of their recipes by visiting SPIN on Hoco or by reading their column in the print edition of The New Hampshire (every other Friday) or by visiting their blog at www.unh.edu/unhtales/category/...
Brown Rice Bowl at Hoco with SPIN (Students Promoting Information about Nutrition)
zhlédnutí 164Před 9 lety
Do you lack culinary creativity in Hoco? Do you eat the same generic meals every day? It can be difficult to make a healthy and delicious meal in the dining halls, especially if you are unaware of the variety of foods available to us and where to find them. Here are 4 simple steps to creating the Faster than Stir-fry Brown Rice Bowl.
Protein Power-Packed Snack (UNH Students Promoting Information about Nutrition)
zhlédnutí 154Před 9 lety
Protein Power-Packed Snack Snacking is a common when one’s blood sugar starts to drop. However, many you might be overeating snack foods because they are full of empty calories and aren’t keeping you full between meals. The SPIN Protein Power-Packed Snack is full of nutrients and protein to give you energy throughout your day or to replenish you after a workout. SIMPLE STEPS Ingredients: 1 Piec...
Oatmeal at Hoco with SPIN (Students Promoting Information about Nutrition)
zhlédnutí 3,6KPřed 9 lety
At first thought, oatmeal may seem a bit mundane compared to the vast variety of foods that Hoco has to offer. It is not difficult to overlook some steel cut oats when everyone else is headed towards the chocolate chip pancakes, which can be a delicious treat on occasion. However, if a nutritious and filling breakfast is what you’re looking for, then you may want to give the oats a chance! THE ...
Southwestern Quesadilla SPIN on HOCO -
zhlédnutí 141Před 9 lety
SPIN (Students Promoting Information about Nutrition) shows you how to make a Protein Packed Snack at Holloway Commons dining hall at the University of New Hampshire. SPIN is a nutrition peer education program at UNH Health Services www.unh.edu/health-services/spin
Cooking Classes at UNH
zhlédnutí 93Před 9 lety
Learn more about the UNH Cooking Classes by visiting www.unh.edu/health-services/spin
This is the best video j have ever found and I was afraid that it was taken off CZcams, please never ever take this video down.
I'm a mental health therapist and this video is one of my top recommendations to my clients dealing with anxiety and high stress levels. Thank you for staying posted.
Nice video I like it❤
Still watching this in 2023! Never tire of listening to this soulful pair. Wish you would release as a single or perform live together!
Hej
My favorite to relax
Im going insane help 🤪🤪🤪
2023 🎉
A bit too quick to follow. Appreciate if you could slow down and allow each prat of the body scan to complete. Thanks!
Nice ! Thanks
Thanks Nina Pancake 🥞 for recommending this video. I am so relaxed now that my body feels like butter 🧈! I could listen to this every night before bed!!! 😴
You are welcome! It made me super relaxed too 😌😄. This is definitely not the last time I will be listening to this!
Thanks.
R͟e͟a͟l͟ S͟e͟x͟ D͟a͟t͟i͟n͟g͟ O͟n͟l͟i͟n͟e͟💯 𝘿𝙖𝙩𝙞𝙣𝙜𝙉𝙤𝙬𝙃𝙚𝙧𝙚⤵️ 💝➥ dodolan link bokep 👈 forepl4y.com/dale ! 💖今後をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品
Ah yes breathing equals instant fix on my 30% grade in chemistry stress free now!!!!1!1!
Thanks for directions what is the name of the lubricants used on top of it
Reduce playback speed
Fun VB CV hi gch g to get hi hh
Take a shot every time he says breathe
He really just made us breathe manually but i ain't even mad
holy shit its a 2004 Ford Ranger XLT
E
Hahaha
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any other fit for lifers???
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I have chronic paniac disorder I feel like I’m dying daily 😓😓😫😫😫☹️☹️
Short, but deeply relaxing. Love the voice.
THIS IS NOT PROGRESSIVE MUSCLE RELAXATION. Is it called a Body Scan? But it can be good in it's own right and helpful.
I love the video and I'm so happy to have just noticed it was made by my Alma Mater! Go Wildcats!
This was perfect for me for today! Thx so much!
🙏..nice
Holy sh*t when they said someone serving food in the dining hall, thats who i was tinking of right before...
That really helped me. Thank you.
It's good but I prefer a guided meditation without music. The music is OK but as a musician I can't concentrate on the instructions because I'm listening to the music.
May the Good Vibes be with you!!!
Very zen, thanks for sharing.
I found the music in this meditation too intense and distracting.
Good
Thanks!..I feel v.Good
Helps me sleep every night.. Only relaxing that works for me!!
Can't Love Everybody
" May I be loved ". Feels me full of love every time I listen to it.
Thank you so much 🙏
Thank you
This is an interesting and much needed in my life . I would like to learn more .
This is the meditation that i guess somehow works on me on more like noticing things so is there like similar things to do like this progressive types of relaxation ?
uncomfortably fast pace. one breath per body part?
Love your music, Cynthia :)
This feels great!
سكس
I'm currently recovering from surgery and have anxiety struggles normally. Found this very helpful the past 2 nights. While my symptoms remain i have become a lot calmer again. Will definitely be keeping up with this for a week or two more and will re-visit then after as needed. 🤗
His constant swallowing and swishing of spit was annoying but video was helpful a little in relaxing just not detailed enough no tensing and relaxing either
It’s called ASMR. 😉