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You don't have the cake, my boy's got the cake

you could wear basketball shorts

Bro catch me and all the viewers we r watching her ass Btw it is thickkkk

I bet that studio stinks now

We’ve seen this skit done by a bunch of other people wow so creative good job CZcams and Tik tok

"When you need any excuse to show your ass."

Well done man, is that a gym or a buty call 😂?

And that’s why the women must cover her body and men should not watch her

Most people in our society can’t realize that a woman dressing like this is obviously inappropriate and disrespectful. Sad.

Mega simp 😂

Everything looks amazing in a well taken care body.

Yes! Lemon pepper and dessert heat

I'm so lucky to have you in my life.

Would love to see a plant based meal prep

My fave part is “we’re about to make some turkey “hurgers” “ 😂😂😂 anything to not trigger the ghost 🤣

Christian is huge!!! I haven’t seen you guys for years and I mean like when he started alphalete how crazy!

I loved seeing Christian come in and be a hater and then leave with the food 😂 typical husband

I love this meal prep! Perfect!

Ok my son was so pumped to watch this with me and his commentary was GOLD while watching. “OH, MOM YOU HAVE TO TOSS THE BOWL LIKE THAT!”

Can see both ladies underwear through the leggings. I use to wear this sort of legging ,then I thought would I be happy if my daughter asked for a pair and the answer is absolutely not. We are role models and these leggings are not acceptable.

Christian went from being lean & cut to like a linebacker. I didn't even realize this was him at first.

Lemon Pepper is my favorite

OMG finally "Straight back" explained for curvier women! I was always like "HOW TF YOU EXPECT ME TO STRAIGHT BACK!?! You see what else I'm bringing to this lift?"

Yeah, I feel like you have bigger Issues than you're trainer see You kill someone the gym itself has four additional People In it

Only insecure guys do this

This is what I hate about the world today. He’s a cuck and wants to advertise their sex life for potential dudes to hit them up, and figured “let’s make a funny video at the same time”

I hate when people see a joke and just want to recreate it with nothing different. So lazy, especially coming from a gym thot

hey heidi. What if we cannot find turkey minced meat or turkey meat? What can we use instead? Sending lots of love from Singapore, and often times it is super difficult to find turkey meat. Thanks for this video and hope you can show simple sandwiches to make.

can I ask you how do you reheat stuff when you need too and if it tastes good still like, example spinach and chicken? do you take out the chicken and then add it back in to the spinach or just pop it all into the microwave? my biggest issue with meal prep is for some reason re-heating food grosses me out or isn't the same anymore lol

Lol

There are to many of these Bullshit Vlogs online today, i was cheated on by my boyfriend, i totaled my car, i was laid off from work. What is she talking about? What does that have to do with weight loss? Just look at the way she is dressed. She is only looking for attention. I bet she is from the USA. Calorie Deficit = Fat Loss. It's as simple as that.

🤣🤣

Bops

How are you supposed to work out with all this make up?

This is awesome!

Put the fucking baggy pants and it’s sovled

All the fiod looks super delicious and easy❤thank you🎉I'd love to see a you vs Christian meal prep ...even though he said he does😢like meal prep 😂 Maybe what you eat in the day vs him?

Yet it is on the net for everyone to see

😂

isn't this considered cuckolding

Pretty cringe, look at meeee! 🤢🤮

😂

More camel toe then a** what a sad day

BOOOM BOOOM BOOOOM

You know what gives you the same feeling? A covering shirt

Hi Heidi, I love all your meal prep videos btw. Also, being 4'11'' I'm having a hard time loosing fat. I am currently 160lbs and was wondering if you can show a paleo diet meal prep. Thanks in advance. You are such an inspiration to all of us that are following you from the ground up.💌

I see your wife in this video everytime that I want in best quality.

I know this isn't the point but I'm obsessed with how pretty Heidi is. And that bodysuit! 😍💜

Would love to see a meal prep where you include snack boxes and with grab and go breakfasts for when you have those mornings where you need to rush out the door 😊 loved this! Definitely going to try some of these ideas! My go to tip with meal prepping at the moment is preparing several proteins and several carbs and mixing and matching to give myself variety through the week. Eg last week I did a bolognese style sauce with heaps of veg, venison mince and black beans on the stove, skinless seasoned chicken breast in the oven and another protein in the slow cooker. Then for carbs I did rice, protein pasta and potatoes for mash potatoes. That way you have 9 different meals. Otherwise my partner hates meal prepped food because he gets bored 😂

These are exceptional 👏 ❤thank you Heidi