Andrea Cortez
Andrea Cortez
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[Livestream] Sound Meditation with Singing Bowls - 2021
Previously recorded Livestream from 2021. Patreon exclusive video replay of sound meditation class.
Take a quick break and reset your mind and body with this sound meditation. In this video you will be guided into relaxation with the singing bowls.
For best listening experience Plug into a Speaker or use headphones. This meditation is great to lower stress when you feel overwhelmed and to clear your mind.
Become a PATREON Member and receive healing music and sound meditations with this monthly membership:
/ mindbodymusiccenter
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Andrea Cortez, MM, MT-BC, is a board certified music therapist who uses the power of music to create positive change in the listener. Her work focuses on how rhythm, harmony, and other elements of sound can help improve the health of our mind, body and spirit. She is also a sound artist, composer and sound meditation teacher. In addition to working individually with people, her work encompasses playing music with both animals and plants demonstrating the presence of music as a fundamental structure in the entire natural world. She founded Mind Body Music Center, a sound therapy studio, where she is based in Austin, TX.
Learn more about Andrea's work and private sessions!
⟡ website: www.mindbodymusiccenter.com
⟡ instagram: / mindbodymusiccenter
#soundtherapy #soundhealing #mindbodymusiccenter #soundmedicine
zhlédnutí: 133

Video

Xiquiyehua - Canción de amor (Nahuatl) - Medicine Song
zhlédnutí 253Před 21 hodinou
Canción en lengua náhuatl de la tradición popular de los pueblos indígenas de México. Voz & arpa: Andrea Cortez Recorded in 2021. Canto tradicional de amor en náhuatl: Letra: Xiqui yehua in xóchitl xiqui yehua ipan noyólotl pampa ni mitz tlazotla pampa ni mitz tlazotla ica nuchi noyólotl. Traducción al español: Guarda esta flor, guárdalo en tu corazón. Porque yo te amo, porque yo te amo con tod...
Music Meditation - Relaxing Native Flute
zhlédnutí 130Před dnem
Dive into serenity with this Patreon video from 2021. All full length sound classrooms and videos can be found in our Patreon community. 🌿Become a Patreon Member to receive monthly content! www.patreon.com/mindbodymusiccenter 🙏🏽SUBSCRIBE to Andrea Cortez Channel: czcams.com/users/AndreaCortez :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::...
Relaxing Harp and Plant Music
zhlédnutí 195Před dnem
See this short Patreon music video from April 2021. All full length content can be found in our Patreon community. 🌿Become a Patreon Member to receive monthly content! www.patreon.com/mindbodymusiccenter 🙏🏽SUBSCRIBE to Andrea Cortez Channel: czcams.com/users/AndreaCortez ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: More links to...
Sound Paths Interview - Music Therapy and Sound Healing - 2022
zhlédnutí 47Před dnem
In July 2022, Josh sat down with me to talk about how I developed into a music therapist and sound artist. We discuss creating the Mind Body Music Center in Austin where I help people to relax and heal through sound. www.youtube.com/@soundpathspodcast2326 0:00 Intro 1:50 First Instruments 6:35 Making a Shift 11:20 Training 16:20 Baby Developments 24:20 Using New Tools 25:13 Connecting to Nature...
Empty Your Cup: The Practice of Listening
zhlédnutí 108Před měsícem
In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of sound meditation you find a way to return to y...
Listen to plants playing music (Sound meditation)
zhlédnutí 93Před 2 měsíci
#plantmusic #plants #soundmeditation #earthmedicine #soundmedicine #peaceful #vibrations #healing #nature #joy #wellness #magical #plantmagic #happiness #soundhealing
Creating plant music using Ableton @Ableton
zhlédnutí 124Před 2 měsíci
Follow Andrea's music projects on Patreon www.patreon.com/mindbodymusiccenter #plantmusic #soundhealing #soundtherapy #viral
Zen Harp 🧘🏽‍♂️ Calm Your Mind ~ Music to inspire focus/study/relaxation (Lofi vinyl)
zhlédnutí 1,1KPřed 6 měsíci
Zen Harp 🧘🏽‍♂️ Calm Your Mind ~ Music to inspire focus/study/relaxation (Lofi vinyl)
Nervous System Reset | Sound Bath Healing Meditation (11 minutes)
zhlédnutí 2,5KPřed 7 měsíci
Nervous System Reset | Sound Bath Healing Meditation (11 minutes)
Daily I AM Affirmations - Harp Vibrational Healing (1 hour)
zhlédnutí 415Před 8 měsíci
Daily I AM Affirmations - Harp Vibrational Healing (1 hour)
Elevate Your Mind: The Healing Power of Sound Meditation (part 1)
zhlédnutí 433Před 8 měsíci
Elevate Your Mind: The Healing Power of Sound Meditation (part 1)
Hallelujah | Harp Harmony: The Healing Power of Song (Leonard Cohen cover)
zhlédnutí 327Před 8 měsíci
Hallelujah | Harp Harmony: The Healing Power of Song (Leonard Cohen cover)
Sound Healing Chant to Balance the 7 Chakras | Mantra Meditation with Singing Bowls
zhlédnutí 1,3KPřed 10 měsíci
Sound Healing Chant to Balance the 7 Chakras | Mantra Meditation with Singing Bowls
Crystal Singing Bowls | Sound Healing Meditation | Frequency of Peace
zhlédnutí 1KPřed 10 měsíci
Crystal Singing Bowls | Sound Healing Meditation | Frequency of Peace
Healing Through the Mindfulness of Listening
zhlédnutí 34Před 2 měsíci
Healing Through the Mindfulness of Listening
Ethereal Ambient Music: Dreamy Harp: Andrea Cortez
zhlédnutí 244Před 11 měsíci
Ethereal Ambient Music: Dreamy Harp: Andrea Cortez
How to Center and Ground | 5 MIN Daily Sound Healing Practice
zhlédnutí 891Před rokem
How to Center and Ground | 5 MIN Daily Sound Healing Practice
Bird Sings with Harp: Sound Healing Music: Andrea Cortez
zhlédnutí 347Před rokem
Bird Sings with Harp: Sound Healing Music: Andrea Cortez
Breathing in the Present Moment
zhlédnutí 16Před 2 měsíci
Breathing in the Present Moment
Fluyendo: Sound Healing Harp for the Earth : Andrea Cortez
zhlédnutí 331Před rokem
Fluyendo: Sound Healing Harp for the Earth : Andrea Cortez
Plants Play Ambient Music with Harpist : Andrea Cortez
zhlédnutí 150Před rokem
Plants Play Ambient Music with Harpist : Andrea Cortez
Sound Healing: Song for Heart Chakra with Crystal Bowls : Andrea Cortez
zhlédnutí 1,4KPřed rokem
Sound Healing: Song for Heart Chakra with Crystal Bowls : Andrea Cortez
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind
zhlédnutí 9Před 2 měsíci
Bonus Preview: Bowls Sound Meditation - Clarity in the Mind
Plants Singing with Beautiful Harp: Andrea Cortez: Sound Healing
zhlédnutí 490Před rokem
Plants Singing with Beautiful Harp: Andrea Cortez: Sound Healing
Andrea Cortez : Ambient Harp with Plant Music : Music Therapy
zhlédnutí 1,2KPřed rokem
Andrea Cortez : Ambient Harp with Plant Music : Music Therapy
Andrea Cortez Harp: Live at Kikagaku Moyo Final Tour 2022
zhlédnutí 170Před rokem
Andrea Cortez Harp: Live at Kikagaku Moyo Final Tour 2022
Stretching Time
zhlédnutí 9Před 2 měsíci
Stretching Time
Sound Healing : Harp Music : Focus and Relaxation by Andrea Cortez
zhlédnutí 259Před rokem
Sound Healing : Harp Music : Focus and Relaxation by Andrea Cortez
How to Tune Your Harp to A Minor Scale: Beginners Lesson
zhlédnutí 325Před rokem
How to Tune Your Harp to A Minor Scale: Beginners Lesson

Komentáře

  • @vickimartintingle3391

  • @dragicazupancic6293

    Beautiful 🎶🙏

  • @MonicaNava-vi4jf
    @MonicaNava-vi4jf Před 4 dny

    Thank you❤

  • @stuckonplanetvenus
    @stuckonplanetvenus Před 6 dny

    THANK YOU, it truly is healing :)

  • @nipeki_videos2913
    @nipeki_videos2913 Před 6 dny

    Very nice voice!

  • @MelaninLuxeLyfe
    @MelaninLuxeLyfe Před 7 dny

    This felt soo relaxing . Thanks so much I felt my inner child coming to surface . My inner child wants to be seen 🤎🤎

  • @pamponsart
    @pamponsart Před 7 dny

    Wonderful ❤ Thank you!

  • @bennguyen1313
    @bennguyen1313 Před 7 dny

    Does sound therapy work primarily thru the body (not the ears)? If so, what is the difference between generating the sound thru a floor speaker versus a bowl or tuning fork? Are the sound/vibrations from a crystal or metal bowl somehow different from the sound vibrations coming out of a speaker? Also any thoughts on those $1500 authentic hand-made Tibetan ("healing" or "therapy" grade bowl) that uses 7 different metals.. versus the more affordable machine-made ("Tourist" grade) metal bowls? Crystal / Quartz bowls? I've read that all bowls are in C-key/major (260hz), and the difference is in the pitch (B, A, G, F, E, D, C : 100hz-900hz)? Is it best for someone else to perform the sound-therapy on you, or is it just as effective to do it one self? Do you have any recommendations for a meditation practice/program? I see so many interesting ones, but not sure which could help me. Do you know if any of these are any good? Dr. Angelo DiLullo Gary Weber Consciousness Development Program or Velo-101 Jeffrey Martin's Finders Course Dave Asprey's '40 years of Zen' Cory Allen's Coming Home Light Watkins' Bliss More Alan Wallace's Wisdom Dzogchen Academy Rick Hanson's Neurodharma course 10% Happier / Joy-On-Demand Neural Agility track on RevitaMind Kirtan Kriya / Shiva Rea's Heart of Yoga I'm also interested in Brain Stimulation devices that may help with sleep / meditation.. like the Omniperf NeoRhythm, Muse S , Fluxwear Shift, Somnee , Erable's Frenz , Fisher Wallace Circadia, Huso Home 2 (which I believe uses Binaural beats (Schumann Resonance : 7.83 Hz alpha/theta), inHarmony Cushion )

  • @mikiso2101
    @mikiso2101 Před 9 dny

    Thank you very much for sharing! 🥰

  • @caiuriac
    @caiuriac Před 9 dny

    so beautiful. magic music!

  • @larsstougaard7097
    @larsstougaard7097 Před 9 dny

    Thank you 😊✨️🐈🌿🦖

  • @brittcardoen9162
    @brittcardoen9162 Před 9 dny

    What are the notes you play here? The tones I mean (for example: E, F,…)

  • @stefanherns4541
    @stefanherns4541 Před 12 dny

    Beautiful, Just what I needed!!

  • @monarchmindfulnessllc3648

    ❤❤❤

  • @user-zr5nk3kw2f
    @user-zr5nk3kw2f Před 20 dny

    I have experienced severe low back pain after playing the bowls. I have tried to keep bowls close but I still have to lean a bit. This is the problem, leaning. Any suggestions? Thank you.

    • @AndreaCortez
      @AndreaCortez Před 17 dny

      I keep 2 main bowls on either side of me and I sit on a cushion that keeps my spine straight. It is really important to not over reach for your bowls. Also playing a smaller set. Sometimes people try to play 7 bowls at once and that isn't necessary. The main bowl that I keep as a constant droning bowl is to my side so I don't have to sustain singing other bowls for too long at a time. Hope that helps!

    • @user-zr5nk3kw2f
      @user-zr5nk3kw2f Před 16 dny

      Thank you so much Andrea! You've been really helpful. I will rearrange my bowls. And no more leaning! 👍🥰

  • @galacticgrape1939
    @galacticgrape1939 Před 22 dny

    The way you demonstrated is lovely and clear.Thank you. You are helping me decide if this is the way I am being called,or to the handpan.

  • @skystar3784
    @skystar3784 Před 22 dny

    thank you for sharing your beautiful song! where can you find medicine music for the harp? I'm also a ceremonialist who's learning the harp <3

    • @AndreaCortez
      @AndreaCortez Před 21 dnem

      The harp is perfect for medicine songs. I usually learn the song by ear and then translate the chords to the harp. But I Do teach how to play these songs and sing with the harp if you are interested, I teach virtually too. You can reach me by email ☺💕

    • @skystar3784
      @skystar3784 Před 20 dny

      @@AndreaCortez thank you, when I'm past the beginner phase I'll reach out <3

    • @AndreaCortez
      @AndreaCortez Před 17 dny

      @@skystar3784 🙏🏽

  • @anniejean-pierre2147
    @anniejean-pierre2147 Před 23 dny

    Thank you so much 😊 for this tutorial. I truly appreciated it 🫶🏾🙏🏾 just getting started myself 🦋🦋

    • @AndreaCortez
      @AndreaCortez Před 21 dnem

      a fascinating journey 🧘🏽‍♂🙏🏽💕

  • @annakaminska6884
    @annakaminska6884 Před 25 dny

    Great video. Thanks! ❤🎉 Hubby also very like

  • @Tina-eo9hn
    @Tina-eo9hn Před 26 dny

    Thank you🙏🫶.

  • @alignwithmel
    @alignwithmel Před 27 dny

    Can I ask what microphone you use to record this? The sounds translate beautifully!! Love this!

    • @AndreaCortez
      @AndreaCortez Před 26 dny

      The mic close to me is an Audio Technica 4040 and the other mic comes with the Zoom camera I was using. thanks!

  • @Monica-bj5co
    @Monica-bj5co Před 29 dny

    Thank you so much!!

  • @Dyasiaalb
    @Dyasiaalb Před 29 dny

    What keys were you playing?

    • @AndreaCortez
      @AndreaCortez Před 26 dny

      Key of C major. First notes are C and G bowls.

  • @acardon3067
    @acardon3067 Před měsícem

    This was so amazing, Andrea. I am recovering from hip surgery and am having to slow down because of it. But listening to this meditation and recognizing the benefits of slowing down is a very helpful perspective. Thank you so much for sharing this lovely meditation 🙏

    • @AndreaCortez
      @AndreaCortez Před měsícem

      So glad you enjoyed it Ali! Hoping you feel better soon 💕

  • @johannabernardy5923
    @johannabernardy5923 Před měsícem

    Do these sound louder bc you have a microphone? I’m debating on buying metal bowls in addition to my crystal but it’s a huge investment

    • @AndreaCortez
      @AndreaCortez Před měsícem

      The Tibetan bowls have a softer sound than the crystal bowls when you are playing without a microphone in person. If you play the Tibetan bowls for example for a large group of more than 20 people in person and in a larger room, the bowls will be harder to hear than crystal bowls. But the Tibetan bowls do record well for video and audio.

    • @johannabernardy5923
      @johannabernardy5923 Před měsícem

      So would you add a mic if playing for larger room and also do you recommend Chakra tuned?

    • @AndreaCortez
      @AndreaCortez Před měsícem

      @@johannabernardy5923 Yes amplify with mic in larger room. I don't recommend buying based on chakras but rather on harmony.

  • @allinchannel288
    @allinchannel288 Před měsícem

    Ow amazing

  • @산림치유
    @산림치유 Před měsícem

    The bowl looks and sounds great

  • @johannabernardy5923
    @johannabernardy5923 Před měsícem

    What can I do if I only have f#, A#, d#, g#

    • @AndreaCortez
      @AndreaCortez Před měsícem

      Those are good notes. If your d# is lower than your A# then that is a 5th interval, great for harmony. Then your d# would be the root note and you can base your melody around that. You build harmony based on the positions of the notes within the octaves. I do offer private classes on this too ☺

  • @kasiaw792
    @kasiaw792 Před měsícem

    So helpful, thank you!

  • @irishpatriciadesiree
    @irishpatriciadesiree Před měsícem

    Beautiful! 💖

  • @cj698
    @cj698 Před měsícem

    "Promosm"

  • @theyogastudioatlanta6527
    @theyogastudioatlanta6527 Před měsícem

    Thank you! 💚

  • @melodyr7146
    @melodyr7146 Před měsícem

    What note/chakra is the tan bowl?

    • @AndreaCortez
      @AndreaCortez Před měsícem

      That is a G note in the 3rd octave. The notes matched to chakras is something that is a bit of a gimmick for marketing. Although sound can help chakra energy it is not accurate the way they have been matched to a musical note.

  • @GabrielleKayley
    @GabrielleKayley Před měsícem

    How can I learn about this? I’m currently a student at full sail learning audio engineering so I can make my own healing music but never knew you could retrieve sound from living things(even plants wow) like this! You’re amazing

    • @AndreaCortez
      @AndreaCortez Před měsícem

      You can design music using the Plant Wave device, you may enjoy that since you make your own music! This device isn't getting the plant sounds from the plant, the device is taking the electric fluctuations to translate into notes. But plants do make actual sounds and they can be recorded with tiny microphones. You can reference Monica Gagliano's research with plants.

  • @GabrielleKayley
    @GabrielleKayley Před měsícem

    WOWWWW I never knew this was possible

  • @sarahvasquez6494
    @sarahvasquez6494 Před měsícem

    Ty!!!

  • @Spiritual_distortion
    @Spiritual_distortion Před měsícem

    How do I know which one is which ? I got one and can't tell

    • @AndreaCortez
      @AndreaCortez Před měsícem

      There is a tiny color dot on the bottom near the name and the colors correspond to the elements. You can check online which color goes with which element. I wrote a letter on the inside of mine so I could easily see.

  • @ginagoodwin5449
    @ginagoodwin5449 Před měsícem

    Thank you.

  • @larsstougaard7097
    @larsstougaard7097 Před 2 měsíci

    Wonderful

  • @Just-singing11
    @Just-singing11 Před 2 měsíci

    Wow that's so nice! 🥰🥰

  • @houseoflightnsound333
    @houseoflightnsound333 Před 2 měsíci

    Thank you. Where can we find bowls as amazing as yours?

    • @AndreaCortez
      @AndreaCortez Před 2 měsíci

      These are from iSingingBowls.com 🙏🏽

  • @StudioNourished
    @StudioNourished Před 2 měsíci

    😮 definitely wasn’t sure what to expect here, but wow

  • @Tina-eo9hn
    @Tina-eo9hn Před 2 měsíci

    So helpful, thank you❤!

  • @orac1waterskiing
    @orac1waterskiing Před 2 měsíci

    What did she honestly expect!

  • @kataritysun
    @kataritysun Před 2 měsíci

    Thank you very much!❤ beautiful singing ✨✨

  • @jennahains
    @jennahains Před 2 měsíci

    😮😮😮😮

  • @livlelyliv
    @livlelyliv Před 2 měsíci

    I love your perspective and wisdom you deliver. Thank you! 🙏

  • @vanitakedare8283
    @vanitakedare8283 Před 2 měsíci

    अग ये बाई पहील. ते‌ वाजवून‌दाखव.

  • @twocoolcatsandadog
    @twocoolcatsandadog Před 2 měsíci

    Thank you. Love this. 🤍

  • @claudiachamito5016
    @claudiachamito5016 Před 2 měsíci

    What cord did you use for this beautiful sound?

    • @AndreaCortez
      @AndreaCortez Před 2 měsíci

      This is based on the C major chord 🧘🏽‍♂