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getfitwithchrys
Registrace 12. 10. 2015
entrepreneur, nutrition nerd, hair care junkie, competitor
Video
10 Minute Stress Relief Stretch Routine | From Your Couch or Bed
zhlédnutí 165Před 6 měsíci
Try this quick stretch and destress routine to help you release and reset
Does Fasted Cardio Work? Should You Do It? Bodybuilding Prep Update
zhlédnutí 536Před 2 lety
Does Fasted Cardio Work? Should You Do It? Bodybuilding Prep Update
WEEKLY VLOG: New Year's Eve | Charlotte Trip | Health Scare | Social Media Tea
zhlédnutí 1,3KPřed 2 lety
Like and Subscribe! Come with me to Charlotte for New Year's Eve, Let's talk about this health scare I had and Oh.... we gotta discuss how people been in my DMs lol Let's Connect: Instagram: www.intagram.com/chrystencrockett TikTok: www.tiktok.com/@getfitwithchrys?
WEEKLY VLOG: Surprise birthday visit to Cleveland | Mom’s reaction
zhlédnutí 673Před 2 lety
After not seeing my mom because of the pandemic, I surprised her on her birthday. She had no idea... and her reaction was everything.
Bikini Competition Prep - Full Day of Eating & Travel
zhlédnutí 855Před 3 lety
Traveling while on prep is something you HAVE to prepare for. Winging it only gets you so far. Here I walk you through check-ins with my coach, what i do to prepare for travel (especially during prep) and how to still hit the mark on things like macros, water and cardio! I this video I took a trip to Phoenix, AZ where I got to visit my best friend who just opened up her new food truck and I sti...
Bikini Competitor Full Day of Eating, Training, Posing and Check-ins with Coach | PREP VLOG
zhlédnutí 807Před 3 lety
A look inside of what a check-in day for a bikini competitor. From meals and posing to working out and check-ins with coach, this is a day in the life of a competitor on prep. In this video I share tips on posing suits, passing time doing cardio and prioritizing time in the day.
Honest CURLSMITH product review + Curly wash day routine
zhlédnutí 3,1KPřed 4 lety
I've tried tons of curly hair products and this one has definitely gained a new fan Hold Me Softly Balm - curlsmith.com/products/hold-me-softly-balm-8oz Double Cream Deep Quencher - curlsmith.com/products/double-cream-deep-quencher Curl Defining Styling Souflee - curlsmith.com/products/souffle
EASY DANCE CARDIO HOME WORKOUT - For all levels (Pregnancy/Baby bump friendly)
zhlédnutí 497KPřed 5 lety
Have fun with this low impact dance cardio workout designed to help busy pregnant women and postpartum moms get moving while working their birth muscles (hips, core, pelvis, legs and lower back) Music: Song 1 - Coca Cola Shape by Sasha and Fat Man Scoop Song 2 - Before I Let Go by Beyonce Song 3 - Kontrol by Maleek Berry Subscribe to my channel - czcams.com/channels/tOKNsVG8mN 9LAZunFbXw.html F...
Vegan Mac and Cheese Recipe
zhlédnutí 169Před 5 lety
This east mac-n-cheese recipe is great for everyone. Whether you're vegan, dairy free or you just want a healthier alternative to mac-n-cheese, give this a try. For more recipes of the week, check out the Powherfit Membership www.getfitwithchrys.com/powherfit FOR THIS RECIPE Here's what you need: 2-3 cups of Banza elbow macaroni noodles (chickpea noodles) 1/2 cup of coconut milk 3-4 tbsp of oli...
Mom and 3 year old workout in park
zhlédnutí 221Před 6 lety
Trying to work out while chasing after a toddler can seem impossible at times but when you get creative you can make it happen Song: Jhene Aiko "Promises" For more workout tips and videos subscribe to my channel and visit getfitwithchrys getfitwithchrys www.getfitwithchys.com
Training Mask 3.0 Review
zhlédnutí 3KPřed 6 lety
My first time using the Training Mask. See my full review at www.getfitwithchrys.com/blog Instagram getfitwithchrys jderayj Facebook getfitwithchrys
STAIR WORKOUT FOR ANY LEVEL
zhlédnutí 238Před 6 lety
Incorporate any of these stair variations for a great leg and glute workout. Subscribe for more workouts or visit www.getfitwithchrys.com/subscribe to get fitness and nutrition tips.
This was soo much fun. I love it❤
I love this routine ❤
Oh gosh, I'm pregnant and one of my dear friends is states away and I know she would do this dance with me lol I miss her felt like crying haha Totally happy for her but happy crying having memories.
🎉🎉🎉🎉 Yess Queen👑
Can't download 😢
Oh my God I loved it 🎉🎉🎉❤❤❤
Wow thank such a beautiful dance a movement.. hope the baby enjoyed 😊 thanks ladies
This was awesome!! Thanks for making a FUN pregnancy video!
Who is watching and not doing it 😂
Can we get more of these, please!? I need something to watch/do like 3 times a week for the next 7 months
Last year I did this video and that night I gave birth so thank you! 😆
Wow!!! That makes my heart smile so big! Happy Mother’s Day to yooouuuu!!
And happy bday to your babyyyyyy
Belíssimas
Got so emotional seeing your win. God is good. Much more success to you!
Didn’t know you were on CZcams. Yesssss ❤❤❤
Congratulations on your win! I'm not on IG anymore, and I miss seeing your videos and workout tips! So this was great to see.
☺️☺️🙏🏽 thank you so much ! And thanks for tuning in!! I’m slowly coming back to CZcams
Ohh my goodness I'm so excited it's an amazing workout
Damn mummy can you cook for me 😏
That pinky motion. I know what else you roll up like that. 😂 ❤ love it
Whew this definitely got me moving , I love dancing with y’all through this !!
Ight finna head to the hospital guys water just broke 38 weeks and 4 days thank u so much it was fun and now I got some new moves too 🥴🧡
Thank u so much sa zumba dance ng preggy woman malaking 2long po talaga.. ❤❤❤❤
Hello! Can you do another pregnancy dance workout? I have been doing dances from And8 fitness and the twerk/Caribbean Popsugar fitness routines with slight modifications (example - slow run in place instead of jumping with both feet off the floor). I’m 28 weeks now so in third trimester and want to do something a little slower like your last pregnancy workout video. Can you do another one? Thank you!
Nice❤💕
This was nice for the morning, thank you!❤
❤ thank you so much for this! I'm 1st trimester but my hips have been SO tight. This helped alleviate my hips within minutes of starting... I've been mainly walking and doing light weight lifting. Gonna start incorporating more of your dance videos going forward! 😊
Exxxxactly what I needed. 🫶🏽
Second trimester mommy here 😊 I really enjoyed this. Wish I could keep up with the Beyoncé song 😅, nonetheless it was fun doing my own thing as I was trying to figure it out. Definitely the best preggy dance video I’ve found ❤
Which is the first music track?
I'm in my second trimester and finally found energy lol. This video was fun and not too much that I couldn't follow along. Thank you for getting me out of bed and off the couch.
Glad I found this.. I’ve been extremely tired the whole first trimester and now that I’m almost out of my first going into my second one I really wanna be more active up until my baby is born
Why can't I download it
Thanks alot for this dance moves it really helped and I felt relaxed and happy after following ur moves,, ❤️❤️
Aaahh I have to jumped into this immediately Thanks so very much
Thanks so much for this! I am 11 weeks and was very active before the 1st trimester drained me! This will be my daily routine going forward. I enjoyed the sweat and the music choice! Super bomb!
Are there anymore my women need more workouts
This was soooo good to follow! Bangin music and has flow from routine to routine❤ thank u
Why did you luck up the download section 😭😭
This was amazingggg!!! Baby girl and I had a ball lol. Please post more!!
Wow!i will be doing this
Thank you so much! I have been feeling so big and stiff lately and I just wanted something easy that would help loosen me up! Will be doing every morning
This brought life into me 1st trimester. So much fun. Thanks ladies
i love it so much! thank you ladies
Your energy is amazing I felt great doing this thank you pretty ladys ❤
I smiled from beginning to end. Such a fun workout and you both look so beautiful doing it. Can't wait to try this routine tomorrow 😊❤
Oh hell yeah!!! Thank You For This. I'm 5 weeks and this cold is keeping me from my normal workout Regiment
love the sports bra! Where did you buy it gorgeous
I'm 8 months and already tied after the first dance
❤ thank you for this, it’s not boring like the other ones I’ve seen. My pregnant and emotional behind started crying in the middle of Beyoncé’s song cuz I loved it so much lmao
I love this
I'm at 36th weeks of pregnancy my baby's breech position turned to its normal position after did this dance workout thanks a lot dr love from India 🇮🇳