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Amanda Howe
Australia
Registrace 11. 04. 2013
Helping you understand and optimise your menstrual cycle and fertility health, providing guidance on tracking and enhancing fertility for increased chances of conception.
13 Signs of HORMONAL IMBALANCE in women & the HORMONES that cause them
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Understand your MENSTRUAL CYCLE: for people with PERIOD: czcams.com/video/niEQpubNfv8/video.html
What is a NORMAL PERIOD? And what is not: czcams.com/video/CfN2zsoJrh0/video.html
Download FREE PCOS diagnosis flowchart.
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Say hi on social:
Twitter: AmandaHowe
Instagram: asnatureintended.au
CZcams video URL: czcams.com/video/Ilp9vSWgcXM/video.html
#hormonalimbalance #hormonalissues #womenshealth
00:00 Introduction
00:45 Types of hormone imbalances
02:26 Heavy Periods
03:18 Period Pain
03:52 PMS
04:48 Mood Swings
06:04 Breast Tenderness
06:39 Bloating/ fluid retention
07:25 Spotting
08:07 Short Cycles
10:43 Long Cycles
11:34 Hirsutism
11:58 Androgenic alopecia
12:21 Acne
12:51 Infertility
[ CALL TO ACTION ]
[ INSERT LINKS - things mentioned, related videos, etc ]
Understand your MENSTRUAL CYCLE: for people with PERIOD: czcams.com/video/niEQpubNfv8/video.html
What is a NORMAL PERIOD? And what is not: czcams.com/video/CfN2zsoJrh0/video.html
Download FREE PCOS diagnosis flowchart.
TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ]
Say hi on social:
Twitter: AmandaHowe
Instagram: asnatureintended.au
CZcams video URL: czcams.com/video/Ilp9vSWgcXM/video.html
#hormonalimbalance #hormonalissues #womenshealth
00:00 Introduction
00:45 Types of hormone imbalances
02:26 Heavy Periods
03:18 Period Pain
03:52 PMS
04:48 Mood Swings
06:04 Breast Tenderness
06:39 Bloating/ fluid retention
07:25 Spotting
08:07 Short Cycles
10:43 Long Cycles
11:34 Hirsutism
11:58 Androgenic alopecia
12:21 Acne
12:51 Infertility
zhlédnutí: 143
Video
Normal Menstrual Cycle LENGTH & how to CALCULATE cycle length
zhlédnutí 11Před 21 hodinou
[ RE-WRITE TITLE SUMMARIZE ] [ CALL TO ACTION ] [ INSERT LINKS - things mentioned, related videos, etc ] TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ] Say hi on social: Snapchat: www.snapchat.com/add/sunnylenarduzzi Twitter: SunnyLenarduzzi Instagram: sunnylenarduzzi #byoBOSS Instagram: byo_boss
Menstrual Blood Loss | How much blood should you lose on your period
zhlédnutí 35Před 14 dny
How much blood should you lose on your period? In this video I am going to explain and show you how much blood is normal to lose on your period. But I’m going to take it one step further and teach you how to calculate the menstrual blood loss during your period. I will show you the measurement system using tampons, pads, menstrual cups and even period underwear. Do you have heavy periods or suf...
10 Signs You Are OVULATING | Ovulation Symptoms
zhlédnutí 495Před 21 dnem
It is really important to understand that you are only fertile for around 6 days of your menstrual cycle. These fertile days are known as your fertile window and believe it or not your body shows you symptoms of fertility. This video will help you identify your signs and symptoms of ovulation, which will help you to know when you ovulate or when your possible ovulation day is getting close. If ...
Predict OVULATION with the 4 Types of CERVICAL MUCUS + Demonstration
zhlédnutí 53Před měsícem
Predict OVULATION with the 4 Types of CERVICAL MUCUS Demonstration
What is a NORMAL PERIOD for FERTILITY? And what is not
zhlédnutí 122Před měsícem
What is a NORMAL PERIOD for FERTILITY? And what is not
Understand your MENSTRUAL CYCLE: for people with PERIODS
zhlédnutí 29Před měsícem
Understand your MENSTRUAL CYCLE: for people with PERIODS
Female Reproductive ANATOMY & HORMONES explained for People with Periods
zhlédnutí 41Před měsícem
Female Reproductive ANATOMY & HORMONES explained for People with Periods
ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh MY EARS
They don’t explain this in school. I actually met a very ignorant man who thinks women bleed because of sex. No, the hymen doesn’t always rupture, I tell him. No, we are not like dogs or other mammals who get into “heat.” This menstrual thing happens regardless. Ignorance! Some people are just stubborn. Most are stupid.
I wish they did teach this in school. It has certainly inspired me to educate and spread necessary information about women's periods and menstrual cycles. The more we talk about it, the more we normalise it :)
This is what men and trans women dont have
Thanks for watching. What did you discover after watching this video? Are your periods heavy, scanty or normal?
Thanks for watching! If you suffer from any of the signs that I mentioned, let me know how these affect you and affect your life.
Thanks for watching! Tell me what you learnt new about your menstrual cycle, your hormones, the phases or your period?
Thanks for watching! Do you have any signs and symptoms that are not normal and need attention?
Thanks for watching! Ever wondered why we get a period every, single, month? Let me know about your take on menstrual cycles and periods.
Thanks for watching! I'd love to know what ovulation signs you notice.
Thanks for watching. Let me know if you'll track your cervical fluid to identify fertility if you are trying to conceive. Do you also know that you can track your cervical mucus, if you are trying to avoid a pregnancy?
Thanks for watching! Are you like me and think it is really important for us to understand our bodies and our menstrual cycles better. I find it frustrating that we aren't given more information in school to understand how our body works. I'd love to know your thoughts.