Nellie
Nellie
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Autistic Burnout | What to do
Welcome back to the channel! In today's episode, we explore the topic of autistic burnout, shedding light on its causes, symptoms, and effective coping strategies to help those on the spectrum manage and recover.
🧠 What We Cover:
What is Autistic Burnout?
Common Causes and Triggers
Recognizing the Signs and Symptoms
Practical Coping Strategies and Self-Care Tips
Personal Stories and Insights
💡 Why Watch?
If you or someone you know is experiencing autistic burnout, this video offers essential information and support. Learn how to identify burnout early and adopt strategies to promote recovery and well-being.
👍 Don't Forget to Like, Comment, and Subscribe!
If you find this video informative, please give it a thumbs up and share it with others who may benefit. I'd love to hear your experiences and tips in the comments below. Subscribe to the channel for more videos on autism, mental health, and personal growth.
🔔 Stay Updated!
Click the bell icon to get notified about the latest videos and never miss a video
Follow me on Social Media:
📸 Instagram: @eyupnel
zhlédnutí: 15

Video

Social Challenges & Tips | YOU CAN'T SAY THAT!
zhlédnutí 26Před 21 hodinou
Welcome to the channel! In this video, I explore the unique social challenges faced by individuals with autism and share practical tips to help navigate and overcome these hurdles. 💬 What I try to Cover: Understanding Social Challenges in Autism Strategies for Improving Social Skills Tips for Building Meaningful Connections Real-Life Experiences and Success Stories 💡 Why Watch? Whether you're o...
SENSORY OVERLOAD!
zhlédnutí 172Před 14 dny
In this video, I explore sensory issues in autism and how they impact daily life. Sensory challenges are a significant aspect of autism, often affecting how individuals perceive and interact with their environment. By delving into common sensory difficulties, I aim to provide a deeper understanding of these experiences. Discover practical strategies for managing sensory challenges, from creatin...
ABR Festival 2024
zhlédnutí 1,8KPřed 14 dny
🏍️ Hey everyone, come along with me to the ABR Festival! 🎶 This is my first 'vlog' type video, so please bear with me while I get used to that one! I had so much fun getting all the footage and I really hope you enjoy watching - let me know if you see yourself! I had the best time exploring stalls, checking out awesome motorbikes, and diving (not literally) into all the fun. Plus, I'll show you...
Debunking Common Myths About Autism
zhlédnutí 90Před 21 dnem
In this video, I debunk common myths and misconceptions about autism. By shedding light on these false beliefs, I aim to promote a more accurate understanding of autism. From the notion that all autistic individuals are the same to misconceptions about their abilities and behaviors, I address various topics to provide clarity and truth. Through this discussion, I hope to contribute to greater a...
Every day autistic stuff
zhlédnutí 36Před měsícem
In this video, I share how I cope with my autism, highlighting the products and tactics that help me every day. From managing sensory overload to improving daily routines, these tips have made a significant difference in my life. By incorporating specific strategies and tools, I've found ways to enhance my overall well-being. One key aspect of my approach involves managing sensory overload. I d...
A year in agony | Pre OP | MPFL & TTO
zhlédnutí 74Před měsícem
Hey everyone, Welcome back to my channel for a bonus mid-week video! Something a bit different in today's video, I keep mentioning my physical disability without explaining it so I thought I'd do that now! I’m sharing my personal journey of waiting a whole year for a pre-operative assessment. As an autistic individual, this wait has been particularly challenging, and I want to give you an hones...
Autistic Adults
zhlédnutí 33Před měsícem
In this video, we look at the signs of autism that might be missed or overlooked during childhood. Often, these signs can be subtle and easily dismissed, leading to a lack of recognition and support during crucial developmental years. Drawing from my personal experiences, I highlight the various signs I exhibit in adulthood, providing a firsthand perspective on how these traits have persisted a...
Everyone's Autistic these days!
zhlédnutí 101Před měsícem
In this video, I share my personal journey of being diagnosed with autism in my late twenties, a revelation that came after years of being told that girls couldn't have autism when I was younger. Growing up, I exhibited early signs that something was different, but these were often overlooked or misinterpreted due to prevailing gender stereotypes. This delayed my diagnosis and led to a long pat...

Komentáře

  • @tomasvoldrich
    @tomasvoldrich Před 2 dny

    Thank you for the video. I am sending you 🥄🥄 "spoons" (from Spoon Theory in case you have not come across it).

    • @eyupnel
      @eyupnel Před 2 dny

      I have heard of the spoon theory and find it does work quite well on a 'regular day' 😄

  • @DaphneBargeman
    @DaphneBargeman Před 8 dny

    your channel is sooooo important! new subscriber!

    • @eyupnel
      @eyupnel Před 8 dny

      @DaphneBargeman thank you so much Daphne!

  • @tomasvoldrich
    @tomasvoldrich Před 8 dny

    You can also read Jessica McCabe - How to ADHD or Edward Hallowell - Driven to Distraction for information. I have read them both and I see myself so much in them

    • @eyupnel
      @eyupnel Před 8 dny

      @tomasvoldrich I have heard of Jessica McCabe I think.. I will definitely look into them both, though - thank you!

  • @tomasvoldrich
    @tomasvoldrich Před 8 dny

    I have enjoyed the episode,😀, also the bulbasaur t-shirt looks amazing 🥳 . (i hope i recognized it correctly 🧐)

    • @eyupnel
      @eyupnel Před 8 dny

      @tomasvoldrich yes it is bulbasaur! 001 my favourite pokemon! Thank you for watching. I'm so glad you enjoyed it 😁

  • @se9225
    @se9225 Před 11 dny

    Those who are weird are those who choose not to understand and judge simply by what they see. Neurodivergent people are no less human, and we should love our fellow humans rather than hate them because they are not the same as them. If we were all perfect, we'd all be billionaires, working a 2 day week... if only!

    • @eyupnel
      @eyupnel Před 11 dny

      @se9225 thank you for this lovely comment - if only the world could be so kind! ❤️

  • @tomasvoldrich
    @tomasvoldrich Před 16 dny

    i am looking forward for the next episode. For sound issues I am hypersensitive + hyperacusis . For light issues : It is usually enough to look toward ground for me. For touch issues: I (not literally)jump several steps away from light touch. For food issues: All my teenage years I could not eat boiled potatoes and life-time enemy are mushrooms because of texture and weird smell. I cough from parfumes when it comes to olfactory/smell issues.

    • @eyupnel
      @eyupnel Před 16 dny

      @tomasvoldrich thank you so much for sharing these, always really interesting to see what you have to say. 🫶🏻 And thank you for watching!

  • @Stefan_trekkie
    @Stefan_trekkie Před 16 dny

    I use white noise generator to suppress the constant noise .. I live in a big and densely populated city and to be honest, I hate it.. Unfortunately with my engineering profession, I need industry to work and make money. If I can, would go to the quiet countryside for sure.

    • @eyupnel
      @eyupnel Před 16 dny

      @Stefan_trekkie I am in the countryside in a little hamlet and it is very quiet bar some animal noises. I wonder if this makes it harder when having to enter into busier towns or cities? An interesting thought!

  • @Stefan_trekkie
    @Stefan_trekkie Před 16 dny

    Interesting again. I absolutely hate to change my surroundings or to interact with new people. This is one of the reasons I hate to change jobs and remain too late on them even if other people will be long gone. I see myself in all of the points. p.s. Trike ? Have you looked at the reversed trikes scooters?.. Like Piaggio mp3 or similar from other brands

    • @eyupnel
      @eyupnel Před 16 dny

      @Stefan_trekkie I think I've looked at all of them including someone local who converts bikes into trikes! I think I'm going to have to have a spin on a few to get a better idea what will work for me 😄

  • @Stefan_trekkie
    @Stefan_trekkie Před 16 dny

    Interesting. I see a lot of myself in the video + I have the classic movie autistic tropes that I'm good at math and science .. Never cared to be tested, don't see the point of it.. Nobody cares anyway.

    • @eyupnel
      @eyupnel Před 16 dny

      I think once education is over, there is definitely less of a "need" for diagnosis as there is no help for adults (not where I live anyway). However, it seems to be the case that it is much easier for your children to get diagnosis if the parent is diagnosed and it is really beneficial throughout school as they can apply for extra help etc to support the child. I also re entered education as an adult, and the difference in support is outstanding. People definitely care, though! If something is important to you then it is important 💕 if its not then that's cool too 😁

    • @Stefan_trekkie
      @Stefan_trekkie Před 16 dny

      @@eyupnel Sorry for flooding your vids with comments. The ABR video popped out on my feed as a biker related. Did not know about the other content .. Usually don't talk about that kind of stuff.. Good luck with your knees on the upcoming surgery.

    • @eyupnel
      @eyupnel Před 16 dny

      @@Stefan_trekkie no problem, always happy to chat! 😄

  • @Stefan_trekkie
    @Stefan_trekkie Před 16 dny

    I had knee surgery 5 weeks ago and walked with crutches like you for 2 weeks.. I fall off with the bike on the January's black ice and nothing is helping me to recover. The feeling of helplessness is terrible .. To feel that you can do anything is so precious that you realize what is like after loosing it. Nice bikes, the scram 400 is a nice bike.

    • @eyupnel
      @eyupnel Před 16 dny

      @Stefan_trekkie I hope you start to recover soon, sounds awful! 😔 I've been on my crutches for over a year now, and it is really hard! I get tired so quickly 😂 Surgery in a couple weeks for me!

  • @stevesalldayventures
    @stevesalldayventures Před 18 dny

    Lovely vid :) I demo rode the white indian FTR, was fun! Glad you had a great event :D Roll on ABR 2025! (got my early ticket already!)

    • @eyupnel
      @eyupnel Před 18 dny

      @stevesalldayventures nice! That did look amazing I went back for a look at that one a couple times 😂 what did you think of it out on the road? Yes - can't wait for next year!!

    • @stevesalldayventures
      @stevesalldayventures Před 17 dny

      @@eyupnel It was pretty nice on the road, plenty grunt and sounded nice too!

  • @sniperon2wheels
    @sniperon2wheels Před 20 dny

    It was a great weekend, I want to do it again. In fact I wish I just lived at the festival and it was on all year round 😂. Good to seeing you both there too 🙂

    • @eyupnel
      @eyupnel Před 20 dny

      @@sniperon2wheels wouldn't that be something! 😂 yes, It was so lovely to actually meet you!

  • @jewelrescue
    @jewelrescue Před 21 dnem

    Really interesting thank you! ❤

    • @eyupnel
      @eyupnel Před 21 dnem

      Thank you for taking the time to watch 😄

    • @jewelrescue
      @jewelrescue Před 21 dnem

      @@eyupnel I met one of your lovely friends at a CZcams event recently and she shared your link, I’m enjoying your content ☺️ also, we chose the same thumbnail template for our videos 👍😂

    • @eyupnel
      @eyupnel Před 21 dnem

      @@jewelrescue so we did! what is it they say? "great minds think alike" 😂❤❤

    • @jewelrescue
      @jewelrescue Před 21 dnem

      @@eyupnel perhaps it should be neurodivergent minds think alike 😂😂

  • @tomasvoldrich
    @tomasvoldrich Před 22 dny

    1:00 It can be an opinion because lots of research and articles are geared towards children. And I have my theory that your autistic traits in childhood do not disappear but they "evolve" into adult presentation and therefore people stop to see the known presentation and can think because of it that autism is only in children

  • @tomasvoldrich
    @tomasvoldrich Před 22 dny

    6:20 I think that it stems from the thought that autistic traits are human traits. People that say this I think are not aware that they relate to you as human and not as autistic person. I think the "train of thought" goes like this: Oh, I am human too, I see this behaviour in myself too and if you are autistic therefore I am a little bit too. But they mix up being human and having autistic brain

    • @eyupnel
      @eyupnel Před 22 dny

      This is a great way of explaining it!

  • @TheAngryMoth104
    @TheAngryMoth104 Před 27 dny

    it is though

    • @eyupnel
      @eyupnel Před 27 dny

      Autism isn't any kind of illness. Autism spectrum disorder (ASD) is a neurological and developmental disorder 😁 you can't cure or treat it in the same way you may be able to do with an "illness". I hope this helps!

    • @poetbrained9408
      @poetbrained9408 Před 25 dny

      ​@@eyupnel it is a mental illness that is a mental disorder. You can't cure depression or anxiety either. You can take medication to combat them but they require constant attention, some more than others, just like autism. "Mental illness" is the generic term for abnormalities in a person's mental behavior. They're all actually classified as disorders.

    • @sarahgriola9550
      @sarahgriola9550 Před dnem

      @@poetbrained9408some people can be cured of anxiety or depression. I myself have been. it CAN go away for plenty of people after a long time of treatment. autism can never be "cured". autism does have many aspects to it that negatively impact a persons life, but there are also positive ones. there are no positive aspects of mental illnesses (Eg. anxiety and depression). autism IS a mental disorder, but it is not an illness. how people can not fathom the difference is beyond me.

  • @tomasvoldrich
    @tomasvoldrich Před měsícem

    What helps me with sound hypersensitivity and hyperacusis is food supplement L-tryptophan. Yes, loud sounds are still loud but long exposure to them is not causing me sensory overload symptoms like going my skin pale, fast heartbeat, hot ears or irritability and overall feeling of "soon i will go crazy" . I use it twice a day. The first time i used it , it felt like magic.... not sure if it has universal effect for everyone but it is worth trying if you cannot work with headphones. 👍

    • @eyupnel
      @eyupnel Před měsícem

      Thats amazing! I will definitely have to do some research into this - thank you for sharing 💕

  • @Thenjiwe
    @Thenjiwe Před měsícem

    Your channel is a breath of fresh air. Thank you for sharing your story ❤

    • @eyupnel
      @eyupnel Před měsícem

      Thank you so much for taking the time to watch 💕

  • @LanaiyaLithe
    @LanaiyaLithe Před měsícem

  • @tomasvoldrich
    @tomasvoldrich Před měsícem

    Have you ever had a problem with perceiving your voice volume ? In elementary school i though i speak loud enough and i was afraid to raise my voice to not to shout. And i was actually whispering and teacher did not understand me. Some time ago in my job i thought i speak at normal volume to shift manager to explain something in hurry but i was actually shouting at her 🤐.

    • @eyupnel
      @eyupnel Před měsícem

      Yes, I still struggle with this. Usually, far too quiet, my partner will often say I can't hear you or something to that effect 😂 I also struggle with too fast or slow. If I'm trying to get a lot of information out, I'll speak too fast and trip over my words. These videos have actually been quite helpful in that I get to hear how I sound. I'm perhaps a little slow in the videos, but it's a definite improvement 😁

  • @tomasvoldrich
    @tomasvoldrich Před měsícem

    When it comes to small talk i do not have problem with it when the second person leads the conversation and I am just adding my opinions or thoughts , but the longer we speak the more i start to monologue . I feel like "wow i can speak now" and i need the second person to stop me 😅.

    • @eyupnel
      @eyupnel Před měsícem

      That's very interesting! Is this the case with both friends and strangers?

    • @tomasvoldrich
      @tomasvoldrich Před měsícem

      @@eyupnel Just with friends or people i know for some time. With strangers i keep the conversation at minimum, just to exchange information needed.

  • @Grizzly_revs
    @Grizzly_revs Před měsícem

    Another good video, I would be interested to hear your thoughts about in a relationship, one has autism and one is ADHD.. that could be a coping mechanism video in its own 😅right

    • @eyupnel
      @eyupnel Před měsícem

      A fantastic idea! I touch a little bit on this subject in an upcoming video, but it would be so interesting to explore further ❤ thank you so much for watching!

  • @LifesLittleThrills
    @LifesLittleThrills Před měsícem

    Thank you for sharing your journey! Really enjoyed this video <3

    • @eyupnel
      @eyupnel Před měsícem

      Thank you for taking the time to watch! 🥰

  • @zebranothorse-EmJ
    @zebranothorse-EmJ Před měsícem

    Well done on your 1st video 👏 sorry to hear how long it took once you 1st spoke to Dr

    • @eyupnel
      @eyupnel Před měsícem

      Thank you! I have a bunch more ideas for videos, which I am excited to share 😁 Oh gosh, what a mess it was 🙈 hopfully someone who is also being messed around a bit might see this and see that there is an end in sight ☺️

  • @Grizzly_revs
    @Grizzly_revs Před měsícem

    Amazing how you tell your story, very entertaining while being super real, great video

    • @eyupnel
      @eyupnel Před měsícem

      Thank you for taking the time to watch! I really appreciate it 🥰

  • @tomasvoldrich
    @tomasvoldrich Před měsícem

    It is a nice video as a first one. I think that every personal experience can bring new relatable information about autism so I have subscribed and waiting with hope for your next videos. 👍

    • @eyupnel
      @eyupnel Před měsícem

      Thank you so much for your kind feedback 🥰 I have lots of stories to tell!