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JESSIETOMPKINS2012
Registrace 28. 01. 2011
2011 ALABAMA SPORTS FESTIVAL
300 METERS FINALS ( LAST 100 METERS ) STEVEN BEASLEY OF THE EAST MONTGOMERY TRACK CLUB (JR @ LANIER HIGH SCHOOL , MONTGOMERY ALABAMA )
CONGRATS...... KEEP UP THE GREAT WORK
NOTE: STEVEN WILL BE APART OF THE LANIER POETS FOOTBALL EXCITEMENT THIS FALL .
CONGRATS...... KEEP UP THE GREAT WORK
NOTE: STEVEN WILL BE APART OF THE LANIER POETS FOOTBALL EXCITEMENT THIS FALL .
zhlédnutí: 580
Video
Hurdling Box Drill, (Part II)
zhlédnutí 867Před 13 lety
part II, How to use the hurdling box, to prevent the wing action when hurdling. The Box Help develops forward lean and drive off hurdles
Hurdling Box Drills I
zhlédnutí 1,6KPřed 13 lety
This is a demonstration on how to prevent the wing like action in younger hurdlers ( Hurdling Box ), The box helps develop forward lean and drive off hurdles.
JESSIE TOMPKINS FAN PAGE
zhlédnutí 253Před 13 lety
PRESENTATION OF VARIOUS SKILLS AND TECHNIQUES IN TRACK AND FIELD TO IMPROVE PERFORMANCE . pages/Jessie-Tompkins-Fan-Page/126489870708474?ref=ts
Ben Johnson Starts
zhlédnutí 123KPřed 13 lety
Ben Johnson is the ultimate running machine. His explosive start is more like a horizontal leap; each stride uses enough energy to light up a city block, and his top speed is 43 kilometres per hour. Training four hours a day for 11 years doesn't hurt, either. In 1987, In this clip, scientists, coaches and computers try to comprehend the physics of a man who can outrun every person on the planet.
Starting Blocks and Hurdling
zhlédnutí 17KPřed 13 lety
a shoe string is used to demonstrate how to teach young athletes to set their blocks. This demonstration outlines the foot placement for hurdling. suggested for Elementary ( beginners) and Secondary athletes
Lead and Trail leg Drills
zhlédnutí 6KPřed 13 lety
A Coin is used to demonstrate how an athlete should drive over the hurdles and stay low to improve lead leg driving, secondly, hurdles are set up to allow the athlete to improve speed, balance, coordination over 5 hurdles. Suggested for Elementary and Secondary athletes. Note: depending on the athlete and his skills level, modifications are required to improve the athlete's skill. It is extreme...
How to improve your hurdling techniques
zhlédnutí 148KPřed 13 lety
This is a demonstration of how to train and improve basic lead and trail leg skills in the hurdles ( 55 meters , 60 meter , 100 and 110 meter hurdle races ) recommended for elementary and secondary athletes.
HOW TO IMPROVE YOUR LONG JUMP TECHNIQUE
zhlédnutí 149KPřed 13 lety
Jessie Tompkins demonstrate technical skills in the long jump with the use his long jump pop up board. Tompkins designed and used the pop up board in 1983 as part of his training.
What a shame we never got to see the best of this man because of world sporting politics.
Wakes 110 percent animal
Intel intellect
Intel;damn this stuff is an bipolar assessment
Ground a+
Hide the friday
If you have one
T-mobile lutenient salute
Man women stepping on his nuts
Get me the fuc* out of here
Wed never be able to throw up
Grown folk is math anger talking about working out and stuff;
I don't throw weight's around on dope;
Time Frank...
Tequila stomach warm;bark extract; it runs an headhot
;
Ithaas an summerancestory
Bye;
left handed tobacco;yes Sir;
I falled in the river winter;Wabash current rip tide;need an Air Conditioner?;?
;an different position on the field;
this is the greatest cardiovascular; stress reliever known to man.
A+;extra point.On us. Bye;
*MLB(thank you)
;Huge Chief Toke. Uncle Coffee.
;program -d minus
You don't have no explanation for you're fagge". The Hospital hangs on your ass 7 times. Life is good....HmHm.
USA Cheerleader Association. AHA HAHAHA! (Lawyer).
I hate you within the USA Today; So ki*l yourself with "Bank Interest". Shit* on top of shi". Nigge*! We all walk with di*ks on our foreheads. It's part of life.
how much power watts? i don't understand it
I think Ben was cheated.
Man leaves the blocks so quickly thst he manipulates the starter mechanisms. WOW!!
Ben Johnson was blindingly quick out of the blocks. If you are not confident he will intimidate you
In this day and age with the technology. Ben Johnson would easily run a 9.3. Just look at the force he could generate
Ben Johnson to this day and going forward, was the best explosive starter of all time, unmatched.
Usain bolt is best of all time ben Johnson is very close second very underated scape goat also ben we are proud of you
I am grom india
yes thanks
Every elite sport man do steroids ... the talent first and the training second then steroids in the final process
To aquirE sPeeD you goTo walk likE tiger on 4 limbs [ trem also for sAPEins ] duE to fLY constanT when suPeX oscillates ----- flies noT onLy at start --- yeT the race is race sPrinter wins is for luxurious food Yet the race defeated thaT canT win to hunTusked boar ThaTs again luxurious food
Are there any other sprinters today using the same start technique as he used? It’s a fascinating concept, feet closer together with an explosive double leg push to start. Increased power off the blocks has got to give a competitive advantage. I can’t believe nobody picked up on that & ran with it. Pun intended.
Dope or not, he was still great, as he was beating Carl Lewis, a known doper who failed 3 drug tests and was allowed to compete by USADA.
All top athletes juice. Only the ones from politically weak countries get exposed.
Remember this if he had run for the country he's from Jamaica this not happend
@@nigelwalters7138 yes and he is the best for me
Coach: "It is purely physical, no tactics involved." Doctor with syringe full of steroids: "Step aside."
“Step aside!”? I think you mean “Hold my beer!”
The guy is wrong at the :25 second mark , because the *brain* and the spinal cord comprise the central nervous system .
He was and still is the fastest man on the planet.
Charlie the GOAT
DOPPING SCANDAL
Carl Lewis Rules.
Ben was my coach .as well as mr Charlie Francis. Both geniuses at the sport .