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Stoa
Registrace 3. 03. 2019
Stoa is the Stoic Meditation app. It combines the practical philosophy of Stoicism with mindfulness meditation.
Stoa includes:
* Hours of guided meditations.
* Hundreds of lessons.
* Daily routines with theory for becoming more resilient and virtuous.
* Conversations with experts.
Free download:
iPhone: buff.ly/2HRKbs6
Android: buff.ly/2NTQdfI
Stoa includes:
* Hours of guided meditations.
* Hundreds of lessons.
* Daily routines with theory for becoming more resilient and virtuous.
* Conversations with experts.
Free download:
iPhone: buff.ly/2HRKbs6
Android: buff.ly/2NTQdfI
Dealing With Challenging People | Stoic Compassion Meditation
Stoicism gives us the tools to deal with challenging people with peace and poise.
Brittany Polat, author of Journal Like A Stoic, leads a meditation you can use to find calm when dealing with others, even when they don't make it easy. Inspired by the wisdom of Epictetus, the meditation helps us internalize Stoic principles so that we can live better with others.
Listen to the rest of the meditation series on Deeper Connections at: stoameditation.com/yt
Brittany Polat, author of Journal Like A Stoic, leads a meditation you can use to find calm when dealing with others, even when they don't make it easy. Inspired by the wisdom of Epictetus, the meditation helps us internalize Stoic principles so that we can live better with others.
Listen to the rest of the meditation series on Deeper Connections at: stoameditation.com/yt
zhlédnutí: 1 014
Video
Escape Anxiety with Marcus Aurelius | Sleep Meditation and Relaxation
zhlédnutí 1,6KPřed 7 měsíci
Relax and prepare for sleep by meditating on Stoic philosophy and performing a progressive relaxation meditation. "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions-not outside." Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe Download Stoa for hundreds more medit...
Stoic Sleep Meditation | Prepare For Sleep With Marcus Aurelius
zhlédnutí 3,8KPřed 7 měsíci
Listen to this meditation when you're ready to wind down. We begin by meditating on words from Marcus Aurelius and end with a progressive muscle relaxation exercise. Find more sleep meditations in the Stoa app: www.stoameditation.com/yt Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe Remember - if you try it and f...
Eight minute Stoic meditation - life is a gift
zhlédnutí 3,1KPřed 9 měsíci
“No man has ever been so far advanced by Fortune that she did not threaten him as greatly as she had previously indulged him. Do not trust her seeming calm; in a moment the sea is moved to its depths.” Use this meditation to cultivate Stoic mindfulness, see life as a gift, and pursue a happy life. Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resource...
Dana Gioia on Seneca and The Madness of Hercules
zhlédnutí 365Před 10 měsíci
For this episode, I went to Sonoma County, California to speak with the poet Dana Gioia. Seneca was a brilliant philosopher and statesman, but not many know he was also a world-class playwright. Dana Gioia is changing that. Our conversation focuses on Dana’s translation of Seneca’s The Madness of Hercules, but covers much more. Listen to the full the conversation here: stoameditation.com/blog/g...
Soon you will not have the power to change yourself. So why not now? | 2 Minute Stoic Meditation
zhlédnutí 749Před 10 měsíci
“Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and live it according to Nature. Love the hand that fate deals you and play it as your own, for what could be more fitting?” Like the phoenix, you can rise again and live according to nature. Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.s...
Randolph Nesse on Anxiety and Evolution
zhlédnutí 235Před 10 měsíci
In this conversation, Caleb speaks with Randy Nesse about why some people should be more anxious, evolutionary Aristotelianism, and the roots of advice. www.randolphnesse.com/ 02:09 Good Reasons for Anxiety 04:24 Evolutionary Aristotelianism 11:20 Changing Your Emotions 17:34 The Human Plight 19:52 Evolving Together 28:15 Status 30:02 Seeking Objectivity 37:16 Advice Subscribe to The Stoa Lette...
Prepare For The Day With Stoic Reflection and Education
zhlédnutí 1,6KPřed 11 měsíci
Musonius Rufus defined the educated person as someone able to "endure toil, to not fear death, and to not become dejected in the face of any misfortune." Perform this reflection today to become more resilient, courageous, and relentless. Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe Download Stoa for hundreds mo...
Revoke Your Anxiety Now | Short Stoic Meditation For Calm | Five Minute Crisis Meditation
zhlédnutí 3,2KPřed rokem
This meditation is meant to quickly address anxiety by bringing you to the present. True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. - Seneca The word “crisis” comes from the Greek for choice or crossroads. Its core m...
How Marcus Aurelius Applied Stoicism To His Life In 5 Minutes
zhlédnutí 1,7KPřed rokem
How Marcus Aurelius Applied Stoicism To His Life In 5 Minutes
Spencer Klavan on Stoicism and Saving the West
zhlédnutí 253Před rokem
Spencer Klavan on Stoicism and Saving the West
Create Joy With This Stoic Gratitude Meditation
zhlédnutí 1,8KPřed rokem
Create Joy With This Stoic Gratitude Meditation
Stop Wasting Time Move From Words to Action | Stoic Meditation And Motivation
zhlédnutí 1,2KPřed rokem
Stop Wasting Time Move From Words to Action | Stoic Meditation And Motivation
Meditate On The Breath Like A Stoic | Stoic Mindfulness Meditation
zhlédnutí 1,7KPřed rokem
Meditate On The Breath Like A Stoic | Stoic Mindfulness Meditation
Hampus Jakobsson on Playing the Game of Life
zhlédnutí 122Před rokem
Hampus Jakobsson on Playing the Game of Life
Practice Equanimity with This Stoic Meditation for Emotional Balance
zhlédnutí 6KPřed rokem
Practice Equanimity with This Stoic Meditation for Emotional Balance
Luke Burgis on Why You Need to Know Mimetic Theory
zhlédnutí 266Před rokem
Luke Burgis on Why You Need to Know Mimetic Theory
David Jilk on Nietzsche's Sequel to Stoicism
zhlédnutí 111Před rokem
David Jilk on Nietzsche's Sequel to Stoicism
Liron Shapira on Specificity and AI Doom
zhlédnutí 400Před rokem
Liron Shapira on Specificity and AI Doom
The Fossilized Stoic Way of Life: Nietzsche on Stoicism
zhlédnutí 594Před rokem
The Fossilized Stoic Way of Life: Nietzsche on Stoicism
Legends in Rome and Tech with Jimmy Soni
zhlédnutí 63Před rokem
Legends in Rome and Tech with Jimmy Soni
I am contacting you through my email address but there is no reply why ?! Plz help.
I like Epicurus’s ideology
So you are choosing your values using other people's values as a parameter 😂 what an stoic! 😂😂
I’ve been a fan of philosophy and stoicism for a couple years now. I lost my way and am coming back to it now, I’m happy to be back!
You talk to much..
What do you mean by thought patterns?
Thank you for this talk. <3
That is right 👍
If a man knows not to which port he sails no wind is favourable
Excellent meditation - I like that you stop talking and give a chance for reflection. So many guided meditations don't do this well. Thanks for sharing.
Exactly I love it
Stoa is an app that I find genuinely useful. If you enjoy these types of meditations, consider downloading their app.
Incredible, thank you❤🙏
This is amazing. You're helping our generation. Brother keep on making these❤
Thanks for the video man!
I don't have to carry the burden of the whole world on my shoulders. I can't change other people and I don't have to. It's an impossible task. All I need is piece of mind and be content with the way I do things. That's enough.
Chris Fisher has had a massive influence on my life and his presentation of Traditional Stoicism is inspiring.
Thank you. Just found, will check in daily.
Nice conversation :)
I shared this on FB, People need to know that there are different forms. I am a Zen Buddhist white boy via my study of Karate and Kung fu. You guys are dope!
Thanks, Scott!
These meditations help me everyday and I'm so glad they are here to help me through this journey. I never thought I would follow an ancient philosophy and that it would improve my life in so many ways. Thank you!
So glad it is helpful for you!
I love these mediations, they really help. Thanks!
Thank you and glad they are helpful!
Thank you so much for this meditation ❤
You're welcome!
I've watched many Donald Robertson interviews here on CZcams and this is perhaps my favorite. Fantastic questions and the interviewer clearly followed the conversation well.
I agree. This is one of the best ones I've seen so far.
Thank you so much for this meditation 🩵
You're welcome!
Thank you for the meditations videos, helps a lot to stop the insecurities. The Epictetu's quote reminded me of the beging of Ralph Waldo Emerson's Self-Reliance: Ne te quaesiveris extra (Do not seek outside yourself).
I think there is a strong connection between Emerson and the Stoics.
Beautiful interview.
Thank you!
Amazing videos please make more, we need these❤
Thank you!
I totally embrace rejection and its wisdom
Random topic: I think more AI debates would be really cool. I just listened to the epicurus and Epictetus one again. It's pretty cool. Maybe one about the dichotomy of control would be cool, maybe Cicero debating a Stoic.
whqt a great conversation! I benefited and evo;ved in my knowledge...im listening in Morocco!
Thanks for listening!
Very helpful and refreshing a stubborn mind.
Glad it was helpful!
Very nice, thank you for sharing.
You're welcome!
really enjoy these meditations. thank you for making them! they help me a lot
Very glad they are helpful!
This was perfect, 31 year old man, own business, gf, parents, siblings, dog, MMA, weight training, beginning of middle age and this helped me look within and realise who I am suppose to be and how I can be a better version of myself and realise where I should be prioritising my time and effort.... Including how I just wrote that list with everything in the wrong order 😮.
That is amazing to hear! Keep practicing.
You should do more of these. They're amazing!
Thank you!
My purpose, grow spiritually, physically and mentally and attract my soulmate. Self control and being realistic. God bless this day.
Why is this so heavily edited? No cuts needed
Great discussion though
Thanks for the feedback. Maybe we will try unedited versions of these longer discussions in the future.
be mindful. the stoics are brutalists who teach the abused to cope. imo.
You may like this piece: stoameditation.com/blog/stoicism-isnt-about-reducing-negative-emotions/
@@stoaphilosophy i probably wouldnt being a torture victim with blunt force head trauma over multiple years. im sorry you dont have the EI to care about that.
Yeah ok thank you.
Cannot speak to your situation because I don't know it, but I wish you nothing but all good things@@christineabercrombie7316 - stay mindful.
thank you for this
This is the first video of yours I heard and I love it. I raised a question about where to find it on your equanimity video, because I lost the video when it moved on to another one. I find this meditation to be so helpful with my virtues of courage and honesty with myself in communicating than to others, rather than not letting my voice be heard out of fear and thus losing my personal integrity. I’m still uncertain how to make a plan and go backwards from my goal. Hoping to learn more. Thank you.
So glad it was helpful for you, keeping working on making your plan and practicing.
Hello I’m trying to find the one video where you focus on your day and what you have to do and one virtue for the day. I can’t find that video. Can someone help me please?
Are you thinking of our videos on courage or our morning routine? czcams.com/video/-4v8B0rQce0/video.html
Thank you so much for answering this and for helping me. I found the video and it was this one: czcams.com/video/-4v8B0rQce0/video.htmlsi=XVGdMr_IbMGBP_f7 However, I will look at the one you posted here in your reply. Additionally, I would really like to watch one on courage and finding my voice in the presence of others who have short fuses and don’t listen. I find myself keeping everything inside and not speaking up, but rather shutting down.
Extraordinary and focused stoic video. Thank you!
Great channel. Thanks for sharing your wisdom.
I think this is really going to help me at work today. Thank you ❤
So glad it was helpful!
Feeling like I have found a gem. I hope you continue the great work. :)
It's wonderful in its noble simplicity. I immediately made it my daily practice, along with your sleep meditation for now. At this stage of my life, this is the optimal basis and starting point for working on myself. Thank you very much!
This is wonderful! So glad to hear you've made it an effective part of your daily practice.
Great talk.
Thank you for your support Human_Evolution!
Keep the content coming guys! Best Stoic channel on CZcams!
Thank you
You're welcome! Glad you enjoyed it.