Giraffe NVC
Giraffe NVC
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The four Components of Nonviolent Communication explained by Marshall Rosenberg
The four components of NVC are:
Observations
Feelings
Needs
Requests
The two parts of NVC are:
Expressing honestly
Receiving empathically
Also in this video:
What is alive in us?
What would make life more wonderful?
We always have a choice
What to avoid:
Criticism
Demands
Punishment
Rewards
“Punished by rewards”
Language that denies choice
Amtssprache
“Have to”
“Can’t”
“I have no choice”
zhlédnutí: 8 805

Video

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Komentáře

  • @Jaaaackjack
    @Jaaaackjack Před 5 dny

    Absolutely perfect

  • @Hfdghghjgg
    @Hfdghghjgg Před 15 dny

    He is like a living fluffy toy spider

  • @m.turpel4818
    @m.turpel4818 Před měsícem

    This is my favorite story and teaching point from his book. I finally understood why I didn't feel heard. I love it when he explained that "All judgments are a tragic expression of unmet needs."

  • @benjamingeorgecoles8060
    @benjamingeorgecoles8060 Před měsícem

    Of course there is much wisdom and kindness in the core practical guidance he offers, but there was a lot here that troubled me too - the attacks on thinking, the slightly messianic tone, the casually and unhesitatingly made massive, simplistic-seeming claims about the nature of all humanity and existence... After finishing this fourth video, I went and read Chapman Flack's essay 'The Subtle Violence of Non-Violent Communication'. Did a lot to clarify my misgivings. I strongly recommend it.

  • @user-ci2lm8tz7y
    @user-ci2lm8tz7y Před měsícem

    So satisfying

  • @user-gw4oz1rk3i
    @user-gw4oz1rk3i Před měsícem

    4th to comment!😂. But anyway, Marshall May say that anger means that we are not connected to our needs! But when he says anger i Think that hatred is more acurate! Anger is used to overcome obstacles, or quit in the case of frustration! In the case of hatred, we see the person we hate as Merkels an obstacle to us meeting our need, wich just leads us to want to kill Them, in order to destroy that obstacle, so that they Can meet their needs! Or to prevent Them from threatining other pepoles needs, like their need for safety!

  • @arnonym5208
    @arnonym5208 Před 2 měsíci

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @shamanessenceproductsservi4283

    Always brilliant and so easy to forget. I am so grateful for Marshalls recordings. As I don't dip into the book as much as I could. 💓🙏🏽🌈🙌🏽🧿

  • @quentinf5151
    @quentinf5151 Před 2 měsíci

    Ameeeen pour toutes ces âmes qui ont soif de cette délivrance !!

  • @nathansky3593
    @nathansky3593 Před 2 měsíci

    How do you spell that word? 10:30 I been trying to look up Adolf Eichmann to find the word, but I can't track it down.

  • @MetaspireLLC
    @MetaspireLLC Před 2 měsíci

    Brilliant - without communicating observable behavior, we only see “enemy images”. Thank you Marshall Rosenberg, whoever is running this channel and NVC. More of this in the world please.❤

  • @Abdulrahman-hc4cl
    @Abdulrahman-hc4cl Před 3 měsíci

    Sadly, even after 10 years since this event, the US still sends weapons to support the genocidal Israeli army, and there is little concern among American politicians for what is happening in Palestine.💔

  • @katarzynalindner594
    @katarzynalindner594 Před 3 měsíci

    Thank you for that channel and for bits of knowledge from Mr Rosenberg❤

  • @nickskywalker2568
    @nickskywalker2568 Před 3 měsíci

    That one made me cry!

  • @milam5321
    @milam5321 Před 3 měsíci

    0:47 resolution, solution will find us when the connection is there I love that phrase! But connection could take much longer to establish & it is not as simple as pointing out to the needs. How to come to connection? - this should be the focal point of work. To start with there is a trust, empathy & listening, letting it all out in the open. But we still are lost in forcing NVC-logic & quick fix for the show. This is a show. And he is enjoying his show.

  • @milam5321
    @milam5321 Před 3 měsíci

    Static language - I would expand on it. And I'd begin with giving it symbolic pictures. It is like a crutch, lost in unfinished learning curve. It is like a template. It is dead. Because it is just a container. Life is dynamic & constantly pulsating 💓 - expanding & contracting. The static is just a snapshot of it, if we would stop it for a moment, freeze it, but we can't stop life, so it is bubbling along without any concern for us - we can or we can't catch up with it. Dynamic language is all inclusive, it include unacceptable, it include all the static elements of it in its flow. This is what so hard to grasp with understanding, because understanding itself is static, we only understand what is old.

  • @aniewill4171
    @aniewill4171 Před 3 měsíci

    Me ruñcl

  • @Jaaaackjack
    @Jaaaackjack Před 4 měsíci

    Thank you so much!!! Can you let me know where to find the source video? Is this a training video or course?

  • @Jaaaackjack
    @Jaaaackjack Před 4 měsíci

    Thank you so much for posting this! This source video is private, where can I find the full length version?

  • @myriamgareau8316
    @myriamgareau8316 Před 4 měsíci

    Does this work in written communication such as email or text? Also when expressing I need xxx can we say I appreciate communication for example?

  • @Jordyn_Roe
    @Jordyn_Roe Před 4 měsíci

    Become aware of what alienating story it is that you were telling yourself which causes you to become angry

  • @grahamwithinshaw5575
    @grahamwithinshaw5575 Před 5 měsíci

    Never trust a man in clip klops

  • @grahamwithinshaw5575
    @grahamwithinshaw5575 Před 5 měsíci

    Because that’s what you are a scrourger

  • @jesseleebeyette8142
    @jesseleebeyette8142 Před 5 měsíci

    Thankyou

  • @frankbreuer8849
    @frankbreuer8849 Před 6 měsíci

    I was deeply disappointed with my cognitive behavioural therapist training because I could not see any depth or human understanding. A colleague brought DVDs with Marshall Rosenberg to our monthly peer supervision. 4 of us watched many hours together and Marshall did not disappoint. He made our lives better.

  • @IljaKramer
    @IljaKramer Před 6 měsíci

    🍀

  • @cymatic3013
    @cymatic3013 Před 6 měsíci

    Did this amazingly crazy mofo invent this stuff?

    • @milam5321
      @milam5321 Před 3 měsíci

      Yes

    • @cymatic3013
      @cymatic3013 Před 3 měsíci

      @@milam5321 you sure he didn't steal it from the black man? Seems like too good a thing tbh

  • @jayjones2821
    @jayjones2821 Před 6 měsíci

    I loved Marshall

  • @Edgar-th1zk
    @Edgar-th1zk Před 6 měsíci

    Shame the path Jordan Peterson chose to walk. His old lecture videos are magical.

  • @user-op8mk3kn3t
    @user-op8mk3kn3t Před 7 měsíci

    This channel is amazing, more ppl should know about it

  • @himankaghosh7307
    @himankaghosh7307 Před 7 měsíci

    Lovely

  • @sushrutg6055
    @sushrutg6055 Před 7 měsíci

    Need of the hour! I feel this is one of the greatest gift to the humanity by Sir Marshal.

  • @kathrinvd8397
    @kathrinvd8397 Před 8 měsíci

    Self-fullness and full empathy - they change the world ❤️

  • @crazymusicman13
    @crazymusicman13 Před 9 měsíci

    the only way to stop hurting other people is to become a nice dead-person

  • @NadiaMichelle
    @NadiaMichelle Před 9 měsíci

    so, what's an empathic reaction to the initial statement?

    • @pleitter
      @pleitter Před 7 měsíci

      Recapping that at the beginning of this clip, Marshall describes a time when he conducted an exercise with a group of psychiatrists, asking them to write an empathic response to a patient who says: "I'm feeling so depressed. I'm not sure I want to keep alive. I think the world would be better off without me." After collecting the responses and reading them to the group, only three responses were judged to empathic. Marshall describes some of the non-empathic responses but he does say what any of the desired empathic responses were. Nadia, I'm not trained as a psycholgist or psychiatrist. I am trying to learn and practice Marshall Rosenberg's teaching about nonviolent communication. As part of that practice, I offer this as one idea for an empathic response to the depressed patient who seems to be contemplating suicide: "I hear you expressing deep sadness and a feeling of hopelessness in this moment. Is that correct?" CZcams tells me your question was 2 months ago from when I am composing this answer. Not sure if you get notified if someone replies to a comment, but if you see this, I hope this response is helpful to you.

  • @trinitywave
    @trinitywave Před 10 měsíci

    "When people trust that you value what is alive in them, what they are feeling and needing in the moment. ....this makes compassionate connecting much easier."

  • @daniellecrowe8276
    @daniellecrowe8276 Před 11 měsíci

    ❤❤❤

  • @alllscination
    @alllscination Před rokem

    "Never put your but in the face of an angry person." That is just brilliant. That is good advice for living a peaceful life. I have to remember this to be able to live by it!

  • @judydenio3179
    @judydenio3179 Před rokem

    Ok Thank you

  • @exuberanttarot
    @exuberanttarot Před rokem

    Wonderful

  • @wh1t3phyr3
    @wh1t3phyr3 Před rokem

    Excellent. Now, I understand

  • @comunicacionplena5833

    Don’t do anything that isn’t play. Interesting concept to take into practice.

  • @vnedecim
    @vnedecim Před rokem

    Here's my notes on today's video: Say what we want and not what we don't want - in the positive. It has to be clear action language (doable action). Say, "I would like you to ..." The person should think that it is a request and not a demand. How do we react when they don't do what we want? That is how people would know whether it is a demand or request. It is not about the tone but the reaction of the person. Don't use manipulation but we can be "dogging" for our needs. Make a request and not a demand. "Could you tell me what I was requesting so that it doesn't sound like a demand?" How do we treat people when they don't do what we want? Wishing that we could all communicate the NVC way.

  • @LisaFirestone
    @LisaFirestone Před rokem

    I so delight watching Marshall act out jackal and giraffe on "will you love me" with his puppets. Bringing play into such an important subject and powerful concept.... I'm smiling, loving how unassuming, playful moments like this continue to change and grow me.

  • @anngrogan2744
    @anngrogan2744 Před rokem

    Praise the effort expended and trying various strategies to reach a desired goal, in a "not yet" mindset, per Carol Dweck.

  • @anngrogan2744
    @anngrogan2744 Před rokem

    I think that "no" said politely, should be considered a valid choice when used by women, since we rarely use it. No is a complete answer.

    • @dot4207
      @dot4207 Před 5 měsíci

      Certainly, in various situations, the reasons for a "no" are inherently clear. It's crucial that women shouldn't feel obligated to "give in" or explain themselves to avoid offending egos.

  • @anngrogan2744
    @anngrogan2744 Před rokem

    What he misses (perhaps because of this time period?) is that men tend to go right to solution and "fix" women or our problems. Men historically have a hard time finding and using words that express feelings and needs, not rewarded in a patriarcal society. Women are socialized to identify feelings and we have a much larger vocabulary and experience with other women in articulating them. Sometimes for women, expressing needs and what we want specifically, is tough if we have been primarily focused on and rewarded for focusing on and meeting others'/mens' needs. Our voices are historically and today, ignored or overlooked, even if the motivation is not evil. But..."the road to hell is paved with good intentions."

    • @Naypa11
      @Naypa11 Před rokem

      He addresses that directly through his teachings, it's actually a prime point he makes

    • @Naypa11
      @Naypa11 Před rokem

      28:00

    • @dot4207
      @dot4207 Před 5 měsíci

      Your point is valid and insightful. In my opinion, he addresses it in a neutral way, avoiding gender-specific concerns.

  • @ohealthbydrt
    @ohealthbydrt Před rokem

    ❤❤❤

  • @chilledasabeeyogi8128

    😍