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I started crying of release when he said Googling your symptoms.

I think the idea of an afterlife dismisses death completely. At a viewing, people will look right at a dead body and say their not really there, thats just a shell, their "somewhere else." Basically, their physical body has been replaced with a spirit body, and life goes on...that's not death. Biological cessation means you can't think, feel, or miss your children. Your memories, your personality, everything, is all in your brain, and being dead means being brain dead. That is why death is terrifying, its very final. My only comfort is i think you simply lose contiousness, and thats it, you wont know what happened. Being dead will be like being unborn.

Can anyone advice me a good counsellor. Urgent

It's all about balancing hormones. Hormones make shit happens. Hormones make shit disappear. Hormones make good things happen. What balancing hormones? I think most of you you guess right by now. Yeaaah you re right! A good long sleep. A long good laugh.

I have fear, when ever am alone, it triggers, I feel like I will pass out

I am from Pakistan I watched other vedio and I scers I thought maybe I have throt cancer but when I google it and watched your video I m relax thank you so much brother love you 😍

Is the feeling of overwhelming thoughts before you do these exercises that stop you doing it

Ive been diagnose with gerd because of that i always experiencing dizziness,headache and stomach pain, its been 4 months now and i think i have anxiety because even minor pain in my body i always thinking negative and sometimes suffer from panic attack.

I was on plane many times. But last time was terrible turbulence. I was counting minutes until landing. I'm not afraid of flying, I'm afraid of gravity 😂🎉😂

Vertigo is also VERY VERY Scary for me anyway!. will get ur attention right quick. you cannot do Anything. I promise...i dont know if anyone has had this before?

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Thank you so much. The best self hypnosis video❤

I'm getting these whilst on 4th day of sertraline it's horrible

Dr. Burridge you are so helpful thank you for doing this for the world!

i'm scared of the shaking and turbulence of the plane. it scares me. on top of all that

Thank you

thank you

I have been suffering these Panic attacks, for year now, I have been into medications and I gave up 7 months ago, am feeling ok but am still having panic attacks with health anxiety, though, I watched this movie I guess its my time to really understand what I have and I should treat it, and how I will beat this, I know its not easy but I can do it, truly thankful of it all. wish me luck I still need to give up my safety behavior

Thank you.

Literally sometimes I feel short of breath because of the aninxtiety because I’m always thinking about what happens when I die, I won’t exist, do we exist?

Bless you

I have listened to this nightly. I can’t express how grateful I am for it.

Randomized controlled trials are the gold standard for reaching any real conclusions on anything studied. They are based on the science of mathematical statistics.

How many times should i listen to this to help me stop thinking my hearts going to stop please

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I have it and I work in healthcare don’t know why. At home 121/77, 130/79. In office 160/90-100.

Hi sir im from indian last week i smoke some weed i had a bad trip and i had a panic attack manytimes i hear a disturbance sound in my ear and my heart is pumping fastly and my vision is complete different through out normal what could i do???

I have the repetitive thoughts of illness and death,it's AWFUL 😢😢😢😢😢

I have the lightheaded feeling all day everyday. It happened previous and I was told it was anxiety. It’s hard to accept it this time and I worry constantly about my heart and my circulation. I’ve seen my doctor just last Friday she said she didn’t see a problem with the symptoms I shared, but I still don’t feel like it’s just anxiety. Health Anxiety is a curse…

How many times should I listen to list to help

Pain behind my ear and dizzying at times gets a blurred vision

Reasons to not believe in an afterlife: 1) The laws of physics underlying every day life are completely understood. If there were spirit particles or spirit forces we would have already detected them in existing experiments in which we have not. Any new particle or force that we have not discovered yet would be so weak that it would have no effect on our every day lives. Quantum field theory says that there is one field for every type of particle. 2) Seeing things move, lights flicker or a glass turning into a cup can be explained by a random fluctuation of the quantum field causing the atoms to spontaneously rearrange themselves. As of memories of past lives and birthmarks, again the atoms spontaneously arranged themselves in that way by random chance. Coincidences are guaranteed to happen in an infinite multiverse which are allowed to happen by the laws of physics and we so happen to be on a branch where lots of coincidences happen. People can be hallucinating when they are grieving. Also videos of spirits leaving the body have been faked and forged to get you to believe that the spirit leaves the body at the moment of death. 3) Some near death experiences and out of body experiences contradict each other. They can't all be right but they can all be wrong. If some NDEs and OBEs are hallucinations caused by a dying brain, then all NDEs and OBEs must be hallucinations caused by a dying brain. What people will experience during their NDE will be the experiences that are on their subconscious mind. If the world is constantly branching, the version of you who ceased to exist can not know that it has ceased to exist, only the version of you who exists can continue to realise it is existing. The brain is trying to survive for as long as it can. 4) Particles can be in many places at once and since we are made up of particles we can be in many places at once. Every time you make a decision, observe something or something happens to you, you evolve into a superposition of all of the outcomes happening and you branch into multiple copies of you. Once the branching happens all of the copies of you are all separate people and all live in separate worlds because they can not interact with each other. A particle is just a vibration of a quantum field. Particles are waves and the wave function evolves over time.

You speak like a robot. Very cringy.

❤❤

Im not worried about flying, im worried about a solid minute of nosediving to my death

For me, I'm most scared while flying so high. I'm sure it's a combination of a fear of heights and planes, but it's super scary for me. I know that the chances of a crash are extremely low, but the possibility of one happening and my life ending, is just something I don't want to risk!