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Nitesh Sharma
India
Registrace 3. 12. 2015
This channel is dedicated to bringing the best available education on meditation, mind, self-mastery, relationship, and communication.
What is mind and how to go beyond it? | Who Am I | Ramana Maharshi | V2
WATCH FULL PLAYLIST
» Who Am I | Ramana Maharshi : bit.ly/RamanaMaharshi_WhoAmI
PLAYLISTS
» Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita
» Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath
» Vipassana Meditation: bit.ly/VipassanaMeditationGoenka
» Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation
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» WEBSITE: niteshsharma.com/
» BLOG: medium.com/@nitesh.grep
» FACEBOOK: niteshsharmapage
» LINKEDIN: www.linkedin.com/in/nitesh-sharma-profile/
» TWITTER: tweetbynitesh
“Who am I?” is the title given to a set of questions and answers bearing on Self-enquiry. The questions were put to Bhagavan Sri Ramana Maharshi by one Sri M. Sivaprakasam Pillai , a graduate in Philosophy. He sought from him spiritual guidance and solicited answers to questions relating to Self-enquiry.
Nitesh Sharma
» Who Am I | Ramana Maharshi : bit.ly/RamanaMaharshi_WhoAmI
PLAYLISTS
» Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita
» Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath
» Vipassana Meditation: bit.ly/VipassanaMeditationGoenka
» Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation
STAY CONNECTED
» WEBSITE: niteshsharma.com/
» BLOG: medium.com/@nitesh.grep
» FACEBOOK: niteshsharmapage
» LINKEDIN: www.linkedin.com/in/nitesh-sharma-profile/
» TWITTER: tweetbynitesh
“Who am I?” is the title given to a set of questions and answers bearing on Self-enquiry. The questions were put to Bhagavan Sri Ramana Maharshi by one Sri M. Sivaprakasam Pillai , a graduate in Philosophy. He sought from him spiritual guidance and solicited answers to questions relating to Self-enquiry.
Nitesh Sharma
zhlédnutí: 551
Video
1. When Will I Have Self Realisation? | Who Am I | Ramana Maharshi | V2
zhlédnutí 303Před 2 lety
WATCH FULL PLAYLIST » Who Am I | Ramana Maharshi : bit.ly/RamanaMaharshi_WhoAmI PLAYLISTS » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medi...
1 Who am I ? | Who Am I | Ramana Maharshi | V2
zhlédnutí 314Před 2 lety
WATCH FULL PLAYLIST » Who Am I | Ramana Maharshi : bit.ly/RamanaMaharshi_WhoAmI PLAYLISTS » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medi...
Guided Samatha Meditation | Stage-1 | Establish A Practice | The Mind Illuminated
zhlédnutí 2,2KPřed 2 lety
» Full Playlist Of The Mind Illuminated: bit.ly/SamathaMeditation PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nitesh.grep » FACEBOOK: niteshsharmapage » LINKEDIN: www.linkedin.com/i...
Path of Surrender | Yoga Sutra | Patanjali
zhlédnutí 194Před 2 lety
WATCH FULL PLAYLIST » Yoga Sutra | Patanjali: bit.ly/YogaSutraByPatanjali PLAYLISTS » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gi...
Samadhi and Conditions to Attain It | Yoga Sutra | Patanjali
zhlédnutí 215Před 2 lety
WATCH FULL PLAYLIST » Yoga Sutra | Patanjali: bit.ly/YogaSutraByPatanjali PLAYLISTS » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gi...
Practice And Detachment | Yoga Sutra | Patanjali
zhlédnutí 191Před 2 lety
WATCH FULL PLAYLIST » Yoga Sutra | Patanjali: bit.ly/YogaSutraByPatanjali PLAYLISTS » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gi...
Five Mental States Hiding The Consciousness | Yoga Sutra | Patanjali
zhlédnutí 260Před 2 lety
WATCH FULL PLAYLIST » Yoga Sutra | Patanjali: bit.ly/YogaSutraByPatanjali PLAYLISTS » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gi...
What is Yoga? | Yoga Sutra | Patanjali
zhlédnutí 150Před 2 lety
WATCH FULL PLAYLIST » Yoga Sutra | Patanjali: bit.ly/YogaSutraByPatanjali PLAYLISTS » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gi...
Guided Samatha Meditation | Stage-2 | Overcoming Mind Wandering | The Mind Illuminated
zhlédnutí 1KPřed 2 lety
» Visit for stage-by-stage explanation: www.tmimeditation.com » Book one on one session: calendly.com/nitesh-grep/30min » Full Playlist Of The Mind Illuminated: bit.ly/SamathaMeditation PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita STAY CONNECTED » WEBSITE: ni...
Guided Samatha Meditation | Stage-1 | Establish A Practice | The Mind Illuminated
zhlédnutí 2,8KPřed 2 lety
» Visit for stage-by-stage explanation: www.tmimeditation.com » Book one on one session: calendly.com/nitesh-grep/30min » Full Playlist Of The Mind Illuminated: bit.ly/SamathaMeditation PLAYLISTS » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita STAY CONNECTED » WEBSITE: ni...
Effects of Long Term Practice | Vipassana Meditation | S.N. Goenka
zhlédnutí 14KPřed 3 lety
WATCH FULL PLAYLIST » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka » Samatha/Anapana Meditation | The Mind Illuminated: bit.ly/SamathaMeditation PLAYLISTS » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita STAY CONNECTED » WEBSITE: niteshsharma.com/ » BLOG: medium.com/@nitesh.grep » FACEBOOK: niteshsharmapag...
You Are the Only Pure Experiencer | Ashtavakra Gita
zhlédnutí 245Před 3 lety
WATCH FULL PLAYLIST » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita PLAYLISTS » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBS...
You Are Not the Doer | Ashtavakra Gita
zhlédnutí 2,4KPřed 3 lety
WATCH FULL PLAYLIST » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita PLAYLISTS » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit.ly/VipassanaMeditationGoenka STAY CONNECTED » WEBS...
Flow State | Positive Psychology
zhlédnutí 2,4KPřed 3 lety
WATCH FULL PLAYLIST » Positive Psychology | bit.ly/positivePsychology PLAYLISTS » Ashtavakra Gita | bit.ly/_Ashtavakra_Gita » Who Am I | Raman Maharshi | bit.ly/RamanaMaharshi_WhoAmI » Noble Eight-Fold Path | Buddha: bit.ly/NobleEightFoldPath » Practical Bhagavad Gita: bit.ly/PracticalBhagavadGita » Samatha Meditation | The Mind Illuminated: bit.ly/SamathaMeditation » Vipassana Meditation: bit....
Become Benefit Finder | Positive Psychology
zhlédnutí 154Před 3 lety
Become Benefit Finder | Positive Psychology
Power of Situation | Positive Psychology
zhlédnutí 76Před 3 lety
Power of Situation | Positive Psychology
Create Meaning In Your Life | Positive Psychology
zhlédnutí 121Před 3 lety
Create Meaning In Your Life | Positive Psychology
Four Immeasurables | Vipassana Meditation | S.N. Goenka
zhlédnutí 587Před 3 lety
Four Immeasurables | Vipassana Meditation | S.N. Goenka
Believing, I am different than Consciousness is Bondage | Ashtavakra Gita
zhlédnutí 89Před 3 lety
Believing, I am different than Consciousness is Bondage | Ashtavakra Gita
Right/Wrong, Happy/Sorrow Belong to the Mind not You | Ashtavakra Gita
zhlédnutí 102Před 3 lety
Right/Wrong, Happy/Sorrow Belong to the Mind not You | Ashtavakra Gita
You are Formless and Unattached | Ashtavakra Gita
zhlédnutí 92Před 3 lety
You are Formless and Unattached | Ashtavakra Gita
Separate Consciousness From the Body | Ashtavakra Gita
zhlédnutí 130Před 3 lety
Separate Consciousness From the Body | Ashtavakra Gita
You Are The Conscious Witness | Ashtavakra Gita
zhlédnutí 133Před 3 lety
You Are The Conscious Witness | Ashtavakra Gita
Stop Looking For Happiness in Object of Senses | Ashtavakra Gita
zhlédnutí 145Před 3 lety
Stop Looking For Happiness in Object of Senses | Ashtavakra Gita
Five Aggregate | Vipassana Meditation | S.N. Goenka
zhlédnutí 1,2KPřed 3 lety
Five Aggregate | Vipassana Meditation | S.N. Goenka
Some practice...and its builds on itself... Lovely point bro :)
Thanks for this explanation
glad to see TMI being covered by indians i see TMI as prerequisites that all hindus need to know ti be able to succesfully practice all aspects of hinduism
Wow 😊 This Video of yours was fantastic 😍 you clearly said the essence of meditation and its very important to practice on a daily basis which is helpful for us only.... Thanks for sharing your experience 🙏 it was fantastic 😊 I have been practicing Vipassana and i can feel peace in life thanks 🙏 metta 🙏
I tried a Goenka retreat but i have to say it wasnt for me. Firstly they are very crowded They tend to cram a lot of people in and you sleep on bunks in dormitories. Im in my 50s now and cannot sleep in such unprivate conditions with strangers. Second the technique was not suitable for me and I don't think its suitable for everyone. Not everyone’s mind works the same way. I found the technique impossible to do. When i attended what made it even more difficult was the way the talks were all recorded videos. It felt very impersonal with little support if youre struggling. Sitting for ten hours a day and being encouraged not to move is excruciating for beginners and not recommended. I'm sure it works for some people but not all. Goenka endorsers like to believe that only their technique is the correct way but its not true. Its one way. If you dont have any money then it's a good option as its entirely by donation but personally i prefer to go to other insight centres now that teach in the Burmese style as taught by Mahasi Sayadaw. I have my own room so I get to keep my personal space and don't end up sleep deprived. Instead of sitting we alternate sitting and walking which is much better imo. The technique is also different in the way that we do not focus attention on only bodily sensations or in a systematic way such as on body sweeping etc but instead the object of the meditation becomes wherever one finds their attention. So it begins with breathing but then one notices their attention has moved to a sensation or a thought or a sound. That then becomes the object until such time that it loses interest and then one returns to the breath. I have found this technique to be more gentle and less rigid than trying to force the attention on sensations in a sweeping method.
Thank you for this explanation. Its very helpful. I begun practising over ten years ago in the Mahasi tradition. I sit every day for a minimum of two hours and i attend retreats several times per year. It has been a slow gradual process of understanding and I still only feel as though I am only just beginning. My advise to anyone who wishes to start practising or is just beginning to, is to be very patient and gentle with yourself. This is not something you can rush and there is no quick fix. Western culture is very much all about instant gratification and the media depicts meditation as being an activity that will bring peace and bliss in an instant. However, peace and bliss are not the goal, they are a nice side effect. The reality is that a lot of the time meditation can be very painful. When you sit still and look at your mind, a lot of stuff begins to surface. It can be very difficult to face. Our instant reaction is to react and or distract ourselves but this is why we have so many defilements in the first place. When we can just allow whatever is present to just be without clinging or avoiding then we are beginning to get somewhere instead of running around in circles. Trying to get rid of thoughts and achieve bliss and peace is just more aversion and clinging. Many people do this and I have done it myself in the past. Its called spiritual bypass and its a mistake. Wanting to feel happy and peaceful is a very worthy desire and good motivator but one must drop the craving for any kind of state and learn to be present woth whatever is occurring. If you do this bliss and peace will arise on their own when the conditions are right.
Really good video
I used Mantra Samata meditation and use to have future visions which came true. I had more than 4 time sometimes just after 5 minutes in meditation.
Very nice. Thank you for sharing this.
Nine stages is not of shamata its about Mahamudra
Does anyone else see his aura, or is it just me? : )
thankyou greatful
Give a PDF
I have recommeded this video to all vipassana meditators i know. Best explaination and description of vipassana on youtube. There is something very illuminating about Nitish ji, you can see it reflect in his eyes. Thank you for doing what you do. Metta.
Seems like you are a rookie in spoken english but its nice that you speak with confidence. Keep it up 👍
The sense of peace and happiness is so obvious in you. I can see that Vipasana has made a huge difference in your life. Thank you for these video presentations. They are very helpful in appreciating the practical value of Vipasana.
Great content brother. This type of insight comes when someone practises what he preaches..,..
Hi Nitesh can I focus on my third eye instead of nose because im doing some meditation due to which I developed concentration on third eye
Thank you, brother.
Ur vids are superb bro.. One day these will reach a million views for sure...
Thank you, you are amazing, Metta🙏
Who created cause and effect?
Hey Nitesh, I love ur Dedication!!!
Good info... but it could have more effective if it is in HINDI
👏🏼☺. Exactly
More clear version of Samatha meditation stage 1 czcams.com/video/V4neg7SVDKc/video.html
No strong meditative instructions. In between ads cut the flow. Not recommended
Bhai angrezi bolne se koi smart or intelligent nahin dikhta na hi hota hai isiliye hindi mein bat karle
Vipassana is not coming from buddha it is coming from ancient Rishis , even buddha learnt vipassana from rishi bharadwaj and even there is not only one buddha there were many buddhas who were born on this planet in bharat and anyone can become buddha and the latest one is siddharth gautam
Pls make videos Sir...
Pls upload more videos....
Upload more videos on Astavakra Gita...
Bory is made from mind. Mind is made of five sensers and a six sense which recods everything. But this six sencer is only used to explained. So yes u can say 5 sensors. Eath element fire element snd other elements are Buddhas explanation of atom. During his time he calked it Rupa kalapa
Doing a good deed dear brother
Seems better version
Very nice presentation about vibasana meditation. Only regular practitioner can explain like. Ok.
Totally agree with whatever you have explained. I am also relating.
Best video Subscribe kiye sir
Great job well presented
Loved it man!! Hope everyone gets this one thing that vipassana can’t be understood intellectually
Thank you for making this available
Guru Ji, can i meet you? I live in Delhi.. where you live
Incredibly helpful. Best practical advice on the stages here on CZcams. Thank you!
Very clearly explained.Please give us guided meditations for the different stages. Thanks
Today is day one of this 30 days experiment 🏋 Begins at 6:06 Min...
Did you make it to stage 10?
very good summary and explanation of "The Mind Illuminated". Thank you.
Very detail explanation.Thank you
You have a sort of joy on your face that only vipassana meditators have. I'm very much inspired by your video. Next week I'm going to my third course. I'm going to serve. Metta!
What did the rabbit signifies? I couldn't understand and it has no subtitles :) thank you!
Rabbit signifies dullness. It happens when we manage our thoughts and emotions. If we are without them, it creates dullness and leads to sleepiness. But meditation is all about awareness, not sleeping. Rabbit is good because it signifies we are better at controlling thoughts and emotions. But it leads to sleepiness or dullness. We need to get out of this situation by waking up our mind.
Very well said.. very honest