Video

Yes, for sure and I have done :)

jackfruit is new fruit for European..but jackfruit is old fruit for asian.....

Thank you for helping us big beautiful plus sizes girls. ❤

Loved this thank you

❤

As a big girl i just love your videos.

Revisiting - thank you. Lovley practice as always

very good class

Yes! I did it in my last flight that was 5 hours long.

India….SO PRIMITIVE! >_>

As an electrician once a device is plugged in theres this little thing called a switch. Once the switch is turned off its no longer drawing power (its not wasting electricity!). There is also no danger to the appliance if its got electricity running through it. Its not common for a plugged in device to burn a house down. Your only making more work having to walk along the cord to turn on the device. Oh and that plug type sucks. Type A is way better. America dosent just blink the latest and greatest breakthroughs put of thin air you know. (Nura link) (eye transplant surgery) (star link) (google) (driverless cars). Any type of nonsense and were gonna bitch about it so it better be fast and it better get the job done. The only reason they have that stupid safety measure is because it makes up for the rest of they're shit thats stupid. More than half the swuanies and service hookups they got going on over there would never pass in united states not with our codes.

I am a new yoga instructor. I came across your video for yoga for bigger body and I am really in love with the way you teach and treat your students. I myself has been a student for a very long time ( and still am now), I always feel really frustrated with my yoga teachers because a lot of time I feel like it's my fault that I am not being able to achieve the poses and the teachers just tell me that I just need to hold out a bit better. There are not a lot options for different body types. So you videos make me feel so seen and welcomed in a yoga class! Anyhow, fast forward, I am now also a yoga teacher and I always try to find a way to make yoga possible for all my students. However, what i know is still limited and Im learning everyday. I would really appreciate if you could share the link for the yoga school that you went to in India because I hope one day I can learn from a place like that. I am so happy to have found your channel and thank you so much for sharing your wisdom and knowledge!

she is such an amazing teacher I love that she always asks if the student is comfortable and give her choices

I enjoyed that!! Thank you. AND I love that you included your dog. I noticed when we twisted, he had a big stretch and rolled on his side. :) I felt his stretch. Looking forward to the rest of this series. Thankyou.

I felt extremely calm at the end. I loved all of the finger stuff, and the counting. However, I felt a little confused with the switchups between starting on 1 and 2 - I had some difficulty finding a flow due to that. Thanks for the practice, much appreciated. You’re very wholesome. ❤

Excellent ❤

Thank you for these vids!!!

I'm a bit late to this video, but I was wondering if there's any advice for the forward fold as I'm not sure what to do with my knees! Naturally they lock back and then I lose my balance a bit. Any tips?

Thank you for this! Ive started and stopped so many times with Yoga. I give up because I cannot keep up or simply cannot do a move due to my size, but i keep hearing how great Yoga is. Also...your voice is very soothing! Looking forward to more.

To easily turn of device

Thank you !

Bonswa

Thank you!

Will you do a level 2 for this?

How can i do the leg stretches without a second chair please?😁 Thank you Rachael x

Hi, how many reps of this would you suggest? I could really use the strength in the back legs, hips and lower back. I could feel those areas being worked when I did this! Thank you!

After over a year of finding help from your videos I allowed illness and the death of my beloved dad to pull me into a place of despair. Finally got a grip on myself again, I think, and so glad to find you still making the best Yoga videos on CZcams

Yes. Will try on next flight. 👍🏻

Would love to see an upper body strength short!

I loved Beginner Yoga for Beginner Bodies and want to continue doing the Gentle Yoga Series. I don't know how to find the series though as I'm new to CZcams. If anyone knows, I'd appreciate you letting me know. Thank you. K.

You can eat jackfruit's seeds after you boiled the seeds .... It's really good too ....

Love your videos. ❤

That was a wonderful 10 minutes - a great reminder how easy it is to take a moment to center myself and release some tension. Thank you 💖💖💖

This was a very timely exercise after sitting at a computer all day. Thanks.

Wonderful! So happy to have another great, calming gentle yoga video. 😊 🧘‍♀️

I really needed this today!

Just what I needed today. Thank you!

Thank you for the moments of inspiration and joy,

Thank you for the moments of wonder and awe,

Your attention to detail is truly commendable,

I felt so relaxed at the end. Thank you. 🙏🏻

I luv chirimoya. We used to get them in FL. But in PR they grow so big

Please keep creating content. Please. You're saving so many souls!

I'm praying these videos help me. I'm only 32 and disabled. Im praying for mobility again

This isn't the case every where

This was my first time and it felt great. I did struggle when I had to sit with back straight doing the head movements. So I put my back up straight against a wall for support. Is that ok.

Thank you for this. ❤ I was starting to get so discouraged with yoga. So many videos marked for beginners ask for pretzel poses. 😅

Thank you. Always welcome your help. ❤

Thank you for running this challenge ^_^ I've now learned that my hips, esp my right hip, are very sore - I've had x-rays done, doctors never find anything! I believe it has to be hip flexor muscle stuff or sciatic nerve stuff (not a doc myself tho) - but stretching helps me cope w the tightness that exacerbates the pain each day! I've been on a weight loss quest (lost 75 lbs from diet alone since Nov) and have been trying to incorporate wholesome movement to encourage my body's positive change... sorry to ramble! But your page has given a big gal like me a place to explore and grow, and I'm grateful! 🙏

I've just completed day 3 and left a comment there. I'm so glad to have found this challenge. the movements are prefect for beginning. I also plan on adding classes when these 7 days are over. Thank you Zelinda.