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FIGHTCOACH.TV
Finland
Registrace 13. 09. 2013
Fightcoach CZcams channel is the home of professionally made, modern martial arts instructional videos. We are currently working with Thai boxing/Muay thai and Capoeira but could be adding more modalities later, in our unique edition style.
If you like our content, please subscribe and/or support us in our social medias.
If you like our content, please subscribe and/or support us in our social medias.
Video
Stretching Routine for Muay Thai Warm-Up/Cool Down (~ 10 min)
zhlédnutí 31KPřed rokem
This routine can be done after workout, but also as part of a warm-up routine before training. It helps in preparing the muscles, joints and ligaments for effortless delivery of power through full ranges of motion, and helps to prevent injuries.
Muay Thai Jump Rope Tricks
zhlédnutí 6KPřed 2 lety
Skipping rope improves coordination and stamina in combat sports. It can also strenghten and tone especially the calf muscles. Here are some ideas for making your regular skipping rope workouts more interesting and playful.
Muay Thai Warm-Up Routine (7 min)
zhlédnutí 8KPřed 2 lety
This total body warm-up will get you ready for a workout, authentic muay thai -style! Movements are shown by champion Thai fighter & coach Deo “Check Bin” Phetsangkhat. The warm-up lasts about 7 minutes, and you can follow along with the video. The only equipment needed is a skipping rope.
Muay Thai Kickboxing: Ninja Techniques
zhlédnutí 3,5KPřed 2 lety
fightcoach fightcoach fightcoach.tv/ Music: Matt Gray - Last Ninja II, Chef Brian - Latasha
Treino de 5 Rounds Muay Thai Kickboxing/MMA: Saco de Pancada
zhlédnutí 3,3KPřed 2 lety
Treino com saco de boxe de 5 rounds x 3 minutos com um tempo total de 15 minutos (23 min calculando os intervalos). Esta estrutura simula uma luta profissional de Muay Thai. O treinador é o campeão (WMBF, WBC, Rajadamnern, Tailândia), Deo "Check Bin" Phetsangkhat. 1° ROUND: BOXE (3 min) 1) Jab X2 - Direto (1min) 2) Jab - Direto - Cruzado - Direto (1min) 3) Body Hook Esquerda - Cruzado / Body Ho...
The Muay Thai Spartacus: Circuit Workout
zhlédnutí 7KPřed 2 lety
Body weight circuit training inspired by the famous Men’s Health workout, customized for muay thai training by champion Thai fighter & coach Deo “Check Bin” Phetsangkhat. In the authentic Thai style, all the exercises are based on the body’s own weight and no weight equipment is needed. Exercises: Station 1: Push Ups (50s 10s rest) Station 2: Sit Ups (50s 10s rest) etc. Station 3: Back Extensio...
Treino com Saco de Pancada para Muay Thai/MMA: Cotoveladas
zhlédnutí 2KPřed 2 lety
Tempo total 3 min Combinação 1: Jab - Direto - Cotovelada Frontal / Direto - Jab - Cotovelada Frontal (1min) Combinação 2: Jab - Direto - Cotovelada Circular / Direto - Jab - Cotovelada Circular (1min) Combinação 3: Cotovelada Frontal - Cotovelada Circular - Cotovelada “Martelo” (1min) As duas primeiras combinações começam com socos básicos de boxe: jab-direto (“1-2”) ou direto-jab (“2-1”) e sã...
Muay Thai/MMA Heavy Bag Workout: Elbows
zhlédnutí 9KPřed 2 lety
This is a 3-minute round of three different combinations that emphasize elbow strikes. The two first combinations are both set up with basic boxing punches jab-cross (“1-2”) or cross-jab (“2-1”) and finished with an elbow strike. The third striking combo is elbows only and features three different elbow strikes, coming at the target from various angles. It even includes the lesser known but bru...
Treino com Saco de Pancada para Boxe/Muay Thai/MMA
zhlédnutí 2KPřed 2 lety
Um round de 3 minutos de três combinações diferentes de boxe: Combinação 1: Jab X2 - Direto (1min) Combinação 2: Jab - Direto - Cruzado - Direto (1min) Combinação 3: Body Hook Esquerda - Cruzado / Body Hook Direita - Cruzado (1min) Para atletas com alto nível de condicionamento físico, faça 1 minuto de cada combinação antes de passar para o próximo, como mostrado no vídeo. Para diminuir o nível...
Boxing/MMA Heavy Bag Workout
zhlédnutí 3,4KPřed 2 lety
This is a 3-minute round of three different boxing combinations. Combo 1: Double Jab - Cross (1 min) Combo 2: Jab - Cross - Hook - Cross (1 min) Combo 3: Lead Body Shot - Lead Hook / Rear Body Shot - Rear Hook (1 min) When practicing this, it’s important to move and control the bag and know when to strike, so that the bag doesn’t move all over, out of control. Notice how the coach, professional...
Treino com Saco de Pancada Muay Thai/MMA: Chutes
zhlédnutí 3,6KPřed 2 lety
Este é um round de 3 minutos com três combinações diferentes, cada uma delas com foco em chutes: Combinação 1: Jab - Chute (Perna da Trás) / Direto - Chute (Perna da Frente) (1 min) Combinação: 2: Chute Frontal - Chute (1 min) Combinação 3: Jab - Direto - Bloqueio de Chute - Chute (1 min) Para atletas com alto nível de condicionamento físico, faça 1 minuto de cada combinação antes de passar par...
Muay Thai/MMA Heavy Bag Workout: Kicks
zhlédnutí 5KPřed 2 lety
This is a 3-minute round of three different combinations that emphasize kicks. When practicing this, it’s important to move and control the bag and know when to strike, so that the bag doesn’t move all over, out of control. Notice how coach “Deo” sometimes pauses and waits to finish a strike in a combo as the bag swings back. Or sometimes he changes angles to be better positioned, or switches p...
Treino com Saco de Pancada para Muay Thai/MMA: Joelhadas
zhlédnutí 2KPřed 2 lety
Este é um round de 3 minutos com três combinações diferentes, cada uma delas com foco nas joelhadas: COMBINAÇÃO 1: JAB - DIRETO - JOELHADA (PERNA DA TRÀS / (PERNA DA FRENTE) (1 MIN) COMBINAÇÃO 2: CONTROLE O SACO - JOELHADA - COTOVELADA HORIZONTAL (REPITA DO OUTRO LADO) (1 MIN) COMBINAÇÃO 3: JOELHADAS CONSECUTIVAS ESTILO MUAY THAI CLINCH (1 MIN) Para atletas com alto nível de condicionamento fís...
Muay Thai/MMA Heavy Bag Workout with Emphasis on Knee Strikes
zhlédnutí 4,9KPřed 2 lety
This is a 3-minute workout round of three different striking combinations that emphasize knee strikes: Combo 1: Jab - Cross - Rear Knee / Jab - Cross - Switch Knee (1 minute) Combo 2: Hold Bag- Knee - Side Elbow (1 minute) Combo 3: Muay Thai Clinch Knees (1 minute) If you have a high fitness level, do 1 minute of each combo before moving on to the next, as shown on the video. To ease the level ...
Capoeira Techniques Demo
zhlédnutí 24KPřed 3 lety
This video showcases the core techniques of capoeira, one by one. Capoeira possesses a wealth of beautiful, challenging and often even acrobatic movements (initiated from the dance like rhythmic basic motion of ginga) that can take time to master, but learning them will eventually make your movement super smooth and fluid. Learning capoeira will give a great base from which to build also for ot...
Great 👍 👌
What's the background music name?
Танец продолжается до первого прилёта по кумполу)0)
زخمراىيبزخنزخنباىبثثزخمرت زخمرغىثبزخمراومظؤتىبرزممراىثبوهنرص
Great video with perfect technique breakdown.. ❤
😂😂😂😂😂
Parabéns pelo canal! Qual câmera e configuração da captura das imagens? Tem edição de melhoria?
Eis aí a eficiência do muay thai, quem quiser aprender ai está. Muito bom
Uaau. Qual tamnho desse saco?
sencillito..util...y practico para ir calentando.....un saludo
1:14
Thanks for the video, it must be before or after stretching warm up? 🙏
Bob's burger brought me here😂....I seriously didn't think this was a real sport🤔....welp, I guess stop learning new things. 🤷🏾♀️
One of my favorite martial arts to witness. Also the music was very catchy~!
Nice
Very cool vid. 🎉🎉🎉🎉
A cotovelada do 03:05 é sensacional, não vejo a hora de encaixar essas cotoveladas!
ขอบพระคุณ เล่น คาโปเอร่า แชมป์ โลกเยอะ มนุษย์ สวรรค์
How do you improve the height and extension of it? I'm having trouble kicking above my waist and keeping my leg extended. It's more like a flick than a push for me.
ty
Faz ums semana que iniciei no Muay Thai 🔥
Pene
I've always kept my entire foot planted on the ground and still pivoting. I get more stability and have a more solid base.
Muito bom!!! 😮👏
Tanta coisa pra chutar direito e o cara fazendo em alta velocidade, parabéns, ta aí alguem que não gostaria de ter como inimigo kkkk
EDDY GOURDO
Wow such a stretch ❤
This reminds me of that tekken character
CAP HORN 05/01/2021
Ooosss
💪
Nice
Am i doing it wrong? Mine is pretty weak
I came here because of eddy gordo
Excelente video.
Eddy Gordo has finally returned in TEKKEN 8!
Tekken 6😢
No meu grupoo pé que fica atras fica em ponta de pe
Eu gostaria de ver um vídeo explicativo sobre os diferentes formatos de sacos. Obrigado.
That good
Top.
Greetings all Artists 🙏
Bravi ragazzi grazie per il video
Massa.
😂😂😂
This will not work in a real fight
Any form of martial arts can be effective in a fight, if the techniques are executed properly. For example: When someone draws their hand back to throw a punch, throw a Teisho-Uchi(Palm Heel Strike) to the chin, then a Shuto Uchi (Knife Hand Strike) to the brachial plexus, Oi Tzuki(Front Hand Punch) to the pelvic girdle, Empi Uchi (Elbow Strike) to the temple, then finish off with a Fumikomi Geri (Stomp Kick) to the back of the knee. This is an advanced Karate combination known as "Five Swords", and it is highly effective when executed properly. I suggest you do more research.
The dance is only for performance. Capoeira moves are deadly!
Great! Muay Thai is power 🥊
21:30 is a masterclass on Thai bagwork
Respect! you are explain it simple and fast. You deserve more likes and subscribers.
Simple but valuable This instruction deserves far more views 😭
Wow.... ive seen so many videos. This is probably the best and keeps it simplest.