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I'm so gratefull to say that your video cames at the right moment and gives me a lot of motivation. Thank you so much for your work! 😇

good video

I told my physical therapist husband that I want to challenge myself to do 50 pushups. He gave me an exercise regimen that looks a lot like your comfort zone growing chart. Add some, lower a little, add more, lower a little, with a gradual increase.

Noo. My retaining wall!

Thank you :)

I study 20% of school subjects harder than 80% of others. Now I've become master of it

Naww I listen to this at school 1:45 1:56 1:58 1:59

any videos on resolving burnout? or it is too late for us deep in danger zone 😥

comfort zone is shrinking? that's just great, I really needed that piece of information to become more panicked. I don't think that is shrinking, but actually expectations from others rise as you get older, you MUST be smarter, have more stuff, etc. so if you don't go up, it is the same as going down or regressing.

"if you don't confront fear, fear becomes even bigger" - just great, so how do you propose to overcome fear of dying, illness, pain, aging? some things you cannot overcome

the best thing i have ever find in the internet till this day! thanks you man, and God bless you!❤❤❤💯

I was not watching your video either, I was looking at new TV shows airing right now...

Watching this at4:10am 😢

good video

Thank you ❤

Great video

I literally drink water after this video😂😂

No

locükliy locükliy o ne aw düzgün konus şu ingilizceyi sinir oldum

If I do dopamine detox more than 1 week a day is it harmaful

I'm just gonna say that this video has been sitting 2-3 years on my watch later list, talk about freaking procrastinating. Thanks for the explained content, I can relate to this way, way too much, gotta love spending 5 hours doing nothing because I'm too lazy to do 10 minutes of preparation so I can do something.

This video is so important in day to day life ❤ thank you so much for this 😍🥰

I have a Nordictrack machine in my basement which i will use after 9AM to Nordictrack to an entire LP Album! 🙂

Thank you for this video. Very inspirational. ❤❤❤

Hey man, I can help you with writing great scripts for your channel. I'm already working with 1.5M+ subscribers channel in self-help niche. My AIDA + Psychology + Viewer Satisfaction based scripts holds the potential to boost your channel reach and revenue. At the end, I've 1000+ books knowledge that comes handy in writing world-class video scripts. Let's connect & rock together!!

Mbappe was born on december, pele and maradona in october and they are all the great at soccer.

Repetition is not genius, its focused persistence with a positive goal, at best. Potential (genetic or otherwise) is what you're born with, little or lot. *edit: Nice to do a social experiment on your offspring for the betterment of mankind, Dad. smh

Excellent video!

Thank you for this video. It is very helpful.

me watching this at 12:10am when i have to wake up at 7:10

AMAZING video I have been waiting for this video to be uploaded for YEARS I am so grateful:))) I rlly hope that instead of the get your lazy ass up rhetoric that I remember from his other videos ( I said remember cuz yk I wanted to give myself a margin of error), we get more videos like these

Your videos are so well done and thought out, they are worth being revisited over and over.

This channel is fraud. Unsubscribed

my phone is my biggest opp

Holy shit, this video is really useful.

This is what I want my children to know. I built up success largely due to my ability to tolerate pain and discomfort. But they haven’t experienced this since they didn’t have to.

6:02 i am working toward an IELTS exam next month wish me luck

evidence please? what is the research?

Thank you💚💚🩷❤️💜

Something new every day is too much. A couple of days a week is more realistic.

Still awake ? Why ?

why there is so many people struggle with socials skills its so easy

So great! The video offers a compelling exploration of why some individuals consistently succeed while others face continual challenges. Overall, it presents a thought-provoking analysis accompanied by practical advice for leveraging these insights to navigate personal growth and success.

Why is there a pressure to be social? I’ve never been happier since I went through my spiritual awakening, and God told me to cut off every useless pointless fake person in my life. I don’t need to be social ever again. I’m completely happy being by myself living my quiet life, not turning on the television set, just living with my husband and two children, and not associating, and I really mean this with anybody! Not with my neighbors not with my ex, using friends and not with my bitchy in-laws, I am telling you want to come to this point in your life you never ever have to go back to socializing ever again so the second I clicked onto this and saw that they were adding lacking and socialization there’s no such thing you don’t have to be social in life. That’s a myth. That’s something TV And little sitcom’s tell you how to behave like I said, I’ve never been happier the least people in my life the happier you are trust me it works. I used to be a people pleaser my husband and I used to bend over backwards, entertaining people until I cut it off and guess what not one invitation back I just couldn’t believe it and after I got over my anger with these people, I cut them out of my life.

Just focus one things to do if this is finish work another of your task

I see you in front of me what the what

Hi Hi Hi Hi Hi Hi Hi

I started pushing myself outside the comfort zone weeks ago and it's really rewarding when I get those feedbacks ❤🎉

it's hard to focus because there are distractions around like the noise of the car and the conversations of parents on the phone so I know how to avoid it because of this vedio❤.

for me focusing is both easy and hard depending on the situation if there are many distractions and a pile of activities going on then it might be hard for me to focus on what I'm doing.