Mino Lee
Mino Lee
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How to Become Confident in 1 Week
I did something embarrassing every day to be more confident. It worked.
00:00 - Intro
00:38 - DAY 1
01:47 - DAY 2
02:20 - DAY 3
03:11 - DAY 4
04:03 - DAY 5
04:19 - DAY 6
05:04 - DAY 7 (+ Reflections)
06:27 - Final Message
My Socials:
📷 mino1ee
🎶 www.tiktok.com/@mino1ee?lang=en
I've struggled with social anxiety for years, and I still do. I've watched tons of CZcams videos on confidence and charisma and honestly none of them have helped. Then I decided to stop thinking, and just DO. And for the first time ever, I felt my confidence skyrocket.
A big inspiration I had for this video was reading Mark Manson's book "The Subtle Art of Not Giving a F*ck." Without going into too much depth about the book (I highly recommend you guys read it; I listened to it as an Audiobook), essentially the book taught me that VALUING people's opinions and being likeable was the main problem that stopped me from not caring about other's opinions.
However, one problem I had with the book was that there was no emphasis on ACTION. Everyone KNOWS that you shouldn't care about other's opinions. But how do we stop caring? It's much easier said than done, and that was the problem I wanted to explore in this challenge.
To be completely honest, I've believed in this method of confidence for a while; I noticed that certain ACTIONS tended instantly boost my confidence and feeling of freedom. For me, it was EMBARRASSING MYSELF. I think embarrassment specifically is perfect because it forces you to not only take your image less seriously, but also experience the worst possible social outcome. When we experience a large embarrassing failure, we experience EXACTLY what we're afraid of. As a result, we:
1) See that our feared outcomes were overexaggerated, and
2) Give ourselves an experience that we can always remember to remind ourselves that social rejection is not that bad.
There are also a PLETHORA of psychological studies that back the idea that our actions can change our beliefs and thoughts, including but not limited to:
1) Cognitive Dissonance Theory (differences between our perceptions and actions cause us to conform our beliefs to our actions)
2) Power Posing (controversial "life-hack" that striking a powerful pose can supply feelings of one's own power)
3) Are any of you guys still reading this lol?
What I'm trying to say is that you need to DO before you can be MOTIVATED. If you're still reading this, clearly you CARE about being more confident. I've talked to a bunch of my friends about doing these embarrassing things for a week, and I keep hearing things like "Bro I could never do that! I don't have the balls! You're crazy! Waah! Waah!"
I literally could not speak in class discussions in high school. A year ago, I probably couldn't even hold eye contact in a conversation. EVERYONE has social anxiety at some level. ANYONE can be confident.
Thank you for watching/reading, and...
DO SOMETHING EMBARRASSING TODAY. YES. TODAY. It's not hard. But it's life-changing.
zhlédnutí: 4 449

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Komentáře

  • @therealworlduploads

    Did bro just pay for a mensa iq test?

  • @Idk3783-r9p
    @Idk3783-r9p Před 9 dny

    Real

  • @MikeFuller-ok6ok
    @MikeFuller-ok6ok Před 15 dny

    I failed to get into Mensa but I am proud of my score in the 'High Average' range.

  • @mynamemylastname7179
    @mynamemylastname7179 Před 20 dny

    Haha he didn't highlight the math section answer cause got it wrong 😂 The answer is C) 19

  • @saifahmed7057
    @saifahmed7057 Před 29 dny

    funny af bro

  • @user-tu4ow5jq7m
    @user-tu4ow5jq7m Před měsícem

    Im 12 yrs old my iq is 104 is that normal?

  • @scottjackson163
    @scottjackson163 Před měsícem

    You like to talk fast and complain a lot. You assert that Mensa is pretentious, then you go to a Mensa test center to get your I.Q. tested. The amount that you showed on the screen that you said Mensa makes you pay to join is for for lifetime membership. You can join on a yearly basis for $86 (or something close to that).

  • @user-pk8fs6dj8e
    @user-pk8fs6dj8e Před 2 měsíci

    I test at 167 NOT 67

  • @user-ds6gb1xz7e
    @user-ds6gb1xz7e Před 2 měsíci

    170 iq

  • @mochamochamatcha677
    @mochamochamatcha677 Před 3 měsíci

    lmfaoooo $1500 they can kiss my ass!!!

  • @ivaneban2121
    @ivaneban2121 Před 3 měsíci

    <3

  • @shebanwonwon-ne5bi
    @shebanwonwon-ne5bi Před 4 měsíci

    Cause alot people are smart.... And the need a certain type of person.... Some people are lost genuis and also the collecr data for the government maybe

  • @epicgamer44675
    @epicgamer44675 Před 4 měsíci

    nobody talking about how this dude qualified for literal mensa

  • @martijnh333
    @martijnh333 Před 5 měsíci

    IQ test are really accurate. Problem is that the don't exactly know what it measures (not full story you can write a book about this). Cost of creating test are really high. A IQ test for $100 is not a lot. In the Netherlands you do get your result. Mensa doesn't make a profit. There are cost of running a organization. The price for a life time membership is insane to me. Dutch cost for a year are like €40. Almost no one in Mensa that I know tell people outside of Mensa that they are a member. The reason is video's like this. If you join to brag then you are smart but stupid. You didn't make your own IQ. Its like bragging about being tall or having blue eyes. Its stupid. Most people that join Mensa join to go to Mensa events (can strongly recommend). In short Mensa is no scam IQ test cost money Memberships cost money People join for many reasons People who brag about being a member are being stupid People who dunk on Mensa not knowing any thing about it need to learn more (you really don't but you risk saying things that are wrong on the internets)

  • @mistystfu1196
    @mistystfu1196 Před 5 měsíci

    What a waste of money. Scam.

  • @theuserisnotusingit
    @theuserisnotusingit Před 5 měsíci

    Mensa sucks

  • @skahler
    @skahler Před 6 měsíci

    Long story short, their online test dives into questions where there actually are no patterns towards the end. They're just random shapes. No, there's literally zero patterns that connect the shapes together. Hikaru Nakamura, one of the top world puzzle solvers in chess, took this test and got a 102. So did Levy. I got a 112. It's not a real test. The problem solving skills required to solve extreme chess challenges are *exactly* the same as what you use to solve these questions, so it's impossible that he would be placing average, on par with the sleeper/cruiser that sat behind him in Biology class in the 10 grade who got C's all day. Furthermore, it's impossible that I would be placing higher than Hikaru Nakamura at (any) puzzle solving challenge using this skillset. 100% they are a scam, *yes* somebody should hurry up and get the balls to sue them and throw down a massive class action lawsuit against this stupid scam organization.

  • @shayanzahedi5735
    @shayanzahedi5735 Před 6 měsíci

    Dear guy, congratulations you’re smart 😂😂😂😂😭

  • @ventaliq
    @ventaliq Před 6 měsíci

    come back plzzzzzzzzzzzzzz

  • @Minos_Prime2
    @Minos_Prime2 Před 6 měsíci

    Its not ok how every single video you post gets reposted by someone else and gets more views

  • @Minos_Prime2
    @Minos_Prime2 Před 6 měsíci

    Dude, so many people reposted this in bad video quality and got more views wtff

  • @brieflea
    @brieflea Před 6 měsíci

    The video I actually needed. It's like he knows exactly what I am thinking and all of my excuses.

  • @WinterRiver311
    @WinterRiver311 Před 7 měsíci

    When I was 12, I took this test and got 118.

  • @Shadoxyxxx
    @Shadoxyxxx Před 7 měsíci

    HAHAHAH

  • @superskippy7554
    @superskippy7554 Před 7 měsíci

    Say I vented but replace I vented with sus

  • @jasonparkerirl
    @jasonparkerirl Před 8 měsíci

    IQ tests are cap i took one and got 140 then i took another and got 113

  • @SphinixXXIV
    @SphinixXXIV Před 9 měsíci

    Obviously, mensa is an actual measure of testing your sanity whether you pay for those tests or not

  • @Oodie_master7474
    @Oodie_master7474 Před 9 měsíci

    Bruh 😮

  • @user-df2vv5nt9l
    @user-df2vv5nt9l Před 10 měsíci

    This man needs an oscor😂

  • @angelomasege4161
    @angelomasege4161 Před 10 měsíci

    This guy's troll face once scared the hell out of me at 3am😂

  • @Rayquaza498
    @Rayquaza498 Před 10 měsíci

    This works better in low quality but amazing video

  • @WhenindoubtFox-3
    @WhenindoubtFox-3 Před 10 měsíci

    say jesus but remove the je

  • @user-ih3uo3ku1h
    @user-ih3uo3ku1h Před 10 měsíci

    you dont touch lips when say "sucks"

  • @zefanyaimmanuelchristian2410

    Susah bakaඞ ✅ ඞSUS✅

  • @waffles6444
    @waffles6444 Před 10 měsíci

    say snickers without the first s in snickers

  • @martineloiselle
    @martineloiselle Před 11 měsíci

    no its not the official test you made on computer! even you paid 99$. i made one with the higher rate place in quebec CIDDT and its cost the same as every spychologist, around 1500$. it take the observation of the experimented spychologist and it take you to made things with your hand! its a wais test! i don t said its less stupid...i made it for having respond i need in my life because my family was not like me and it cause difficulty, so i need to know why and my research lead me to be the problem i am neurodivergent, so gifted. and i learn in the process than gifted and highly intelligent was not the same at all. gifted was emotionnaly gift and highly intelligent was logic gift. its my conclusion, maybe not the truth, but i don t said that in the air, both gifted and highly intelligent have common things, like learning fast and many interest in so many things, when they found interest they don t let go since they have enough learn about. i learn and search about intelligence about two years to comprehend the difference and why the people was so mad at me for that, its difficult to think they are just stupid...but the fact is there, madness is stupid...right?

  • @rosasaldana5087
    @rosasaldana5087 Před 11 měsíci

    just say among us

  • @rintluangiralte6325
    @rintluangiralte6325 Před 11 měsíci

    Says boy without boy

  • @MrGETLIVE01
    @MrGETLIVE01 Před 11 měsíci

    Nah bra, YOU RIGHT AS SHIT LOL..... LIKE WTF!!!!!

  • @belikemikevloggs1019
    @belikemikevloggs1019 Před 11 měsíci

    SUS😂😂😂😂

  • @classicleslie6914
    @classicleslie6914 Před 11 měsíci

    I know you were definitely involved in a scam 😁

  • @user-sg4sx8en3o
    @user-sg4sx8en3o Před 11 měsíci

    Spell sugoma backwards

  • @eobardthawne2342
    @eobardthawne2342 Před 11 měsíci

    How is that the dub can synchronize anime but not live action.

  • @user-um3xr6pl2n
    @user-um3xr6pl2n Před 11 měsíci

    iq is not the measure of inteligence , it is the measure of sheepleness r how good of a wage slave u will be ,, it means u r a good litle complying conditioned gutless weak sheeples idiot

  • @AdrianDaWeeb
    @AdrianDaWeeb Před 11 měsíci

    A toddlers attention span: (They forgot that they wanted the Lego piece you put behind the f**king cheese grater)

  • @GuyGorby
    @GuyGorby Před 11 měsíci

    Found u from tiktok! I'd love more videos from you. I really enjoyed

  • @rickyplaysyt4322
    @rickyplaysyt4322 Před rokem

    I took a mensa IQ test and I got 100, I feel bad because even tho it is average I feel that I'm much lower than most people.

  • @ba13ky
    @ba13ky Před rokem

    😮

  • @GOJO6940
    @GOJO6940 Před rokem

    RIP MINOLEE

  • @republicofvegans712

    Omg looks like i saw an adult at kidsexchange