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Mindful Fridays: Week 10 Guided Meditation
Kindness & Compassion
Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life.
About our facilitator:
Shrey Vazir '15 is a Registered Physiotherapist, Mindfulness Meditation Facilitator, and educator specializing in chronic pain, stress management, and employee well-being. With his advanced training in the Mindfulness-Based Chronic Pain Management (MBCPM™) program and a Certificate in Mind Body Medicine from Harvard Medical School, Shrey has integrated the principles of mindfulness meditation to teach patients and professionals on how they can better cope with chronic pain, stress, and burnout.
Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life.
About our facilitator:
Shrey Vazir '15 is a Registered Physiotherapist, Mindfulness Meditation Facilitator, and educator specializing in chronic pain, stress management, and employee well-being. With his advanced training in the Mindfulness-Based Chronic Pain Management (MBCPM™) program and a Certificate in Mind Body Medicine from Harvard Medical School, Shrey has integrated the principles of mindfulness meditation to teach patients and professionals on how they can better cope with chronic pain, stress, and burnout.
zhlédnutí: 129
Video
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Mountain Meditation Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Physiotherapist, Mindfulness Meditati...
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Meditation to Declutter the Mind Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Physiotherapist, Mindful...
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zhlédnutí 96Před 2 měsíci
Sound Meditation Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Physiotherapist, Mindfulness Meditation ...
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zhlédnutí 126Před 2 měsíci
Boosting Happiness by Cultivating Gratitude Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Physiotherapi...
Mindful Fridays: Week 5 Guided Meditation
zhlédnutí 298Před 2 měsíci
Meditation to Reduce Stress & Relax Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Physiotherapist, Mind...
Mindful Fridays: Week 4 Guided Meditation
zhlédnutí 61Před 2 měsíci
Walking Meditation Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Physiotherapist, Mindfulness Meditatio...
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zhlédnutí 152Před 3 měsíci
Meditation to De-stress, Relax, and Recharge Our Minds Join us for a 10-week mindfulness practice that will help you find peace and tranquility in this busy world. Whether you are new to mindfulness or a seasoned meditator, Shrey will help guide you through various meditations and help you implement a mindfulness practice into your life. About our facilitator: Shrey Vazir '15 is a Registered Ph...
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zhlédnutí 236Před 3 měsíci
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zhlédnutí 171Před 3 měsíci
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zhlédnutí 841Před 7 měsíci
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zhlédnutí 475Před 9 měsíci
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zhlédnutí 1KPřed rokem
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Faculty of Social Sciences Convocation - June 14, 2023 at 2:30 p.m.
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Yoyo Turok my boyo
Muslims in Jihad spirit can make friends with commies. They use the same words for different uses and meaning as the situation favours them over time. But too bad the commies are atheists.
Yes! So large bamboo **can** be grown in a greenhouse.
Nice 👍
Jesus is Lord ✝️
Jihad meaning as in the video, is not only in fighting those who hurt you it's also in being patient in Prayers etc, great video btw
Simplified definition: جيهاد النفس (the jihad of ones self) so this is a type of jihad in which someone fights their desires and tries to become a better human being in general. جيهاد السيف (Jihad of the sword) Its the jihad in which the ruler of a muslim state declares Jihad against disbelivers, the purposes of this type of Jihad are: Strengthen Muslim Ummah, Self defense, Spread Islam through warfare, Protecting muslims against oppression, Unity and punishing a disbeliever (a leader) who breaks an oath.
ყველაზე ძველი და ყველაზე სწორი მზისა და მთვარის კალენდარი არის იბერიული, ანუ ქართული კალენდარი! წართველი ერიდან იწყება ჩვენი ცივილუზაცია !
what a joke.
Old pecker was crooked af lol
🫀🩸🗡 that's what it would look like if it was stabbed
The devil is in the details
what our need she will watch every thing what We buy things every thing she noticed each and every thing
Why i watch this must understand
Sir Niel, in our planet, we have a season like spring summer fall winter, I think that the universe have their own season, can we think of what season can we put and unite all together?
Thank sir NEIL TUROK
Or so where the repulsive gravity came from? If the universe have edge then The edge is the repulsive gravity itself?
Maybe the repulsive gravity is the one that creates a space in the universe and the dark matter and energy makes that space in to a universe atmosphere
Sir Neil Turok, you r a good person and a great physicist.
If u have cnancer do your research, Panacur, Turkey tail mushrooms, dr jones for pets, dr berg for humans professor seyfried boston University
WHAT RUBBISH UNTREATABLE TUMORS, I TREATED MY CAT TERMINAL CANCER TUMOR WITH PANCUR SHE IS CANCER FREE NOW.
Let me tell you what you are asking about 😅. *Linguistic* meaning of *Jihad* is " *to struggle* " . There are different *types* of *Jihad* : 1. Jihad against devil 2. Jihad against soul(wrong desires) 3. Jihad against muslims 4. Jihad against Hypocrites 5. Defensive jihad 6. Offensive jihad *Defensive Jihad* It is war against enemy who attacks Islamic empire to protect yourself. *Offensive Jihad* It is war which you fight only to spread the message of Islam the ultimate truth. But it applies with conditions. We come to you and give you message of Islam if you become muslim no war or don't accept just surrender. Otherwise you refuse your army will be annihilated and land is ours now and Islam will be established as system and Allah as the ultimate authority. Men who can produce money will be required to pay jizya to stay in land or you can join army. Women, children, elderly disable and people who are not able to pay jizya are exempted from it. You will practice your own religion under Islamic law.
this is so retarded
Try telling this to the Jihadists.
at school my thecher faves the whole class a solid clip glasses and I put mine on and I see the sun ☀️
Boss! We must leave
Thanks 😊
I decided to seriously push myself working out, after 4 months, my doc litterally took me off Metformin after my A1C was normalised. I can now see glucose levels drop from 13mmog (243 mg/dl) to around 8 or even 7 (120 mg/dl) 1 hour after a meal with as little as 10 minutes of HIIT. I never dreamed it could make such a difference...it is also now backed by many studies. If done right, this should be every T2D sufferer's natural medication ❤
The biggest liar in the world 😠😠😠 The book clearly demands that the belivers go and either convert the non believers or eliminate them if you can't!! This is the basic thing upon which these people have been spreading their communalistic ideas from centuries!
Let me tell you what you are asking about 😅. *Linguistic* meaning of *Jihad* is " *to struggle* " . There are different *types* of *Jihad* : 1. Jihad against devil 2. Jihad against soul(wrong desires) 3. Jihad against muslims 4. Jihad against Hypocrites 5. Defensive jihad 6. Offensive jihad *Defensive Jihad* It is war against enemy who attacks Islamic empire to protect yourself. *Offensive Jihad* It is war which you fight only to spread the message of Islam the ultimate truth. But it applies with conditions. We come to you and give you message of Islam if you become muslim no war or you don't accept and just surrender. Otherwise if you refuse your army will be annihilated and land is ours now and Islam will be established as system and Allah as the ultimate authority. Men who can produce money will be required to pay jizya to stay in land or you can join army. Women, children, elderly disable and people who are not able to pay jizya are exempted from it. You will practice your own religion under Islamic law.
Great video - thanks for this information about Basil Johnston. Thank goodness for people like him. I'm trying to learn more about him and I will read his books
I’m very proud to say, this is my brother, older than me by 17 months. I always used to ask him, ‘ how come you got all the brains ‘? But then, I finally realized in my old age, I’m no dummy, I got my share of the smarts. 😄
Cringey
Eu coração 🫀
Please make sure the title is not misleading. Be CLEAR and concise. That's all we need and want. Titles à la Hollywood are fake and decieve and so diminish greatly your credibility.
missed cheese on page 10
this video smells like cheese
So proud of my dad, and his life's work. He has always been a caring, patient and humble person and it shows in his comments. Love you, dad.
Bullshit
So many people abuse the word Jihad these days.
What a load of bullshit! Sit down Saget
Just say what it really is. It’s war against the non believers
This is the only religion in which every statement you need to defend it😢 Why?? Just think Why God Order Us to pray?
Need help on this
Is this some sort of morally confused attempt to avoid criticism and accountability over a supposed mispronounciation? Call it some vaguely different then. Doesn't excuse extreme danger and evil this sort of interpretation continues to manifest over the world.
Colloidals are the way forward.. 100% Natural 🙏🏻💫🙏🏻
Great lecture, thanks for sharing
Right, what is it?
Lies
It's feels like in a way he's super coating it
No cheering for barneyfag but plenty for the roasts and beans. The West has fallen.