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how do i not gain what i lost after this egg diet

El detective 😭😭💓💓💓

Pwede nmn kumain Ng rice Pero konti Lang diba

Good Egg 🥚 Diet 👍👌👍

Love your egg diet version 👌

the calorie intake thoughhh, yet she lose too much weight.

How can this be egg diet? You are eating everything along with eggs.. Lol

Has anyone tried this?

For 1:41 with those ingredients if I don't have milk can I make it with airan? That's yoghurt with water or idk.

Guy!! If you want to diet try to research more about it. Some of her diets are not correct. i recommend you to watch more youtube videos to start your diet.

Though I lose 1 kg in 15 days 😅

What was that creamy thing you ate with cucumbers...!!?

do u work out tho?

Thought the egg diet is just eggs 🤔

Looks like a scam 😅 I mean if you eat only eggs and other fruit or vegetables is fine, but with rice, instant noodles???

I think Its fake u are eating noodles pizza and loose 1 kg in every day by day

Weight loss m krne m Ande ki zardi bhi Khani h?? Plz batein

Do u exercise? Cause I want to try but I have really low metabolism 😢 so I hope I’m going to lose as much weight as you do, I’m gonna start tomorrow 🎉 totally inspired 😊

How can u lose weight with bread

Question: Don't you regain back all the weight once you stop the diet?

There is really nothing to be confused about here though. Her calories input are below 1000 everyday but she makes the effort to diversify how she eats throughout the day I guess so it does seem like she is eating a lot when in fact she isn’t. People need to realize they are not gaining weight because of two slices of bread and two eggs but because of the extra calories. Each meal in the video counts 300 calories at most. It’s math and biology.

How is this a diet that gets you lose nearly 10kg? Im confused and can’t believe it one bit. It’s fine eating eggs, but instant noodles and rice? And dinner? For me it’s a diet that’ll get me gain weight, unless I’m already under a strenous workout routine.

What is your height?

starting weight is 51kg, not 57kg as the title says.

I get so constipated with this egg diet

Fastest way too lose weight is eating just boiled eggs. But what I don't like is that you always put back those kilos. If you want to lose weight but not restraining too much, just count how many calories you are taking right now and take about 500 calories less than that.

Please don’t do this diet !! I did this so many times because i hated my body so much . I lost 3kg in 4 days. I was so happy .. but after that when I started eating like before I gained 8kg . If you do that you will see difference but you will regret sooo much after eating like before. So if you want to lose weight do something healthy !!! Your health is important guys🫶🏼 Love yourself ❤❤❤ (Sorry if my English is bad )😔

It’s fake!

To loose weight you need a calorie deficit, not this shit

It is a shit

Her day 2 and 3 was alot of food compared to day 1. Thats still good almost 3kg in 3days she must have a super metabolism. I cant even lose 2kg a week eating less than that, low carbs only vegetables with meat, fish or egg, and im quite active. Must be the stress and lack of sleep lol. Plus being 4.9 height im looking obese no matter the weight.

Waaab in 1day you loose goodjob but still you eat some of high carbs

This is more on water loss and your metabolism working. I see lots of carbs on this diet so dont be surprised when people wont believe this

Is any weight regain after this diet

I want to do this but my stomach can't handle that much eggs 😢 it makes my stomach have so much bloated

Not possible ... it is bull

It can't be fat you lost ... not possible with what you are eating ...

White bread?😅

aw ogils

You were probably less then that because you did it with the camera in your hand which adds weight.

Ay ang ganda naman talaga ng magiging pamangkin ko..

this is 😂not true

You inspired to begin today, I'm 51.4kg I will return in 3 days please like so I can remember this comment

I love you ❤

Hii everyones I well try tomorrow then I well tell what is the result

Fake

What is the name of the pilatws

Keishie whats better ? That oatmeal diet or your egg diet for 2-3weeks to lose weight?

I instantly knew you were 🇵🇭 when I saw ur hair and rice cooker, pure gold confirmed it Hehehe(if not den oops) AWESOME VIDEO BTW!! ❤

This will not work as said.