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Buffalo Blizzard 2022 - Digging out from the Storm!
Buffalo, NY was just hit with its worst snowstorm in its history! Everyone is saying that this storm was worst than the Blizzard of 1977 that hit Buffalo over 45 years ago!
The snow and 70mph wind gusts picked up on Friday December 23rd and lasted over the weekend putting a damper on those who were celebrating the Christmas weekend.
Over four feet of snow was dumped on the city while the winds created snow drifts that were over seven feet high and white out conditions! All highways and streets were covered and impassable by vehicles. Many people were stranded and unfortunately over two dozen people lost their life! Tens of thousands of people were without power and heat for over three days and stuck in their house.
The National Guard is now here helping dig people out and providing medical assistance to those in need.
Thanking God my family is safe and that we only lost power for two hours. Other than being snowed in the house for four days we are good! Now we are just digging out of all the snow that covered our house and cars.
zhlédnutí: 1 143

Video

Training With a Weighted Vest TOP 4 Exercises
zhlédnutí 5KPřed 2 lety
Working out with a weighted vest has many benefits when doing body weight exercises or calisthenics. The vest increases your body weight making your muscles work harder during the workouts. Carrying an extra load will make normal movements harder but when you take off the weighted vest you feel much lighter. If you have reached a point where pushups, pull ups, dips and and other exercises have ...
45 lb Plate Workout | Hit Every Body Part in 15 minutes!
zhlédnutí 7KPřed 2 lety
Lets do a Full Body workout only using a 45lb. weight Plate! This workout can be done in 15 minutes by Men and Women, Beginners and Advanced!. Every body part will get a workout and you'll burn calories while building muscle at the same time! Don't have a 45 pound weight plate? Well you can use a 25 or 10 pound plate. Just try and hold the weight plate for the duration of the 15 minute workout....
Backflip Challenge! Daddy vs Daughter!
zhlédnutí 991Před 2 lety
My daughter challenged me to a Backflip contest at Get Air Trampoline Park! Let us know who can flip better? She is going to teach me some gymnastic lessons and how to do a backflip. We had a lot of fun flipping and jumping on the trampolines! I think I'm ready for the Olympics lol! Follow me on Instagram at: vfit4life40​ V Fit - Your Body is a Temple!
Natural Hair Dye Gray Beard Black - Only Two Ingredients!
zhlédnutí 1,6MPřed 2 lety
How to naturally dye your gray hair black with No Chemicals! I will show you how to dye your hair and beard black only using plants. Using Henna and Indigo! Only two ingredients. 100% all Natural plants. Follow this step by step tutorial. This natural hair dye will turn your grey or white hair black. The hair dye can also be used for men and women. How to get rid of gray hair the natural way! H...
Using Rocks to Workout & Exercise
zhlédnutí 12KPřed 3 lety
Today we will be working out with rocks and stones. I will show you how to work out with rocks and the different exercises you can do with them. This is good to do if you don't have any weights. You can use the rocks and stones as a substitute for the weights. No equipment needed. Just go out in your yard, the park, or nature and grab some rocks for this workout! You also do not have to spend a...
Home Gym Tour Setup in Bedroom!
zhlédnutí 4,5KPřed 3 lety
I setup a Home Gym in a spare Bedroom of my house! Take a look at my setup. Hopefully this will give you some ideas on how to set up a gym in your home! Now the whole family can workout together in the comfort of our own home! Some of the equipment I have in here: • Weider Club C725 Smith Machine • Fitness Gear 300 lb. Olympic Weight Set • P90x Dip Bars • Bodylastics Resistance Bands • Bodylast...
Backyard Ninja Warrior Obstacle Course | Ring Toss and Peg Board
zhlédnutí 23KPřed 3 lety
New Ninja Warrior Obstacle added to my Home Gym / Backyard Calisthenics Park! Check out the Ring Toss Ninja Obstacle combined with the Peg Board door knob holds. This is a great way to work on your Ninja Strength Training. I picked up the Peg Graspers from Monstro Holds www.monstro.ninja/ Follow me on instagram at: vfit4life40 V Fit - Your Body is a Temple!
How to Build a Backyard Calisthenics Gym | Ninja Warrior Course
zhlédnutí 124KPřed 3 lety
Working out in your backyard can be fun! Follow along as I take you behind the scenes of how I built my outdoor Calisthenics gym park that also functions as a Ninja Warrior Course and a Jungle Gym. Within my backyard gym, you can do Pull ups, Push ups, and Dips on the bars. I also have built monkey bars into the setup as well. I have attached mountain climber grips, various ninja holds and a cl...
Backyard Calisthenics Park - Home Ninja Warrior Course Build
zhlédnutí 15KPřed 3 lety
So I built a Calisthenics Park / Ninja Warrior course / Jungle Gym in my backyard! I built this outdoor home workout center to help me train and do fitness at home. It can be used by the whole family to workout or for the younger ones to just play around on the monkey bars. I have incorporated into the build, pull up bars, a dip bar station, rings and mountain climber holds. In my next video I ...
1000 Subscriber Giveaway! - Thank You!
zhlédnutí 844Před 4 lety
Thank you all for helping me to reach 1000 subscribers! To show my appreciation, I will be doing a Giveaway! I will randomly select three subscribers who like and comment on this video, "I want a V Fit T-Shirt". The winners of the giveaway will receive one free V Fit T-Shirt from me! CONTEST IS CLOSED Winners are in the comment section. Once again, Thank you for all the support! Follow me on in...
Bodylastics Curl Bar Review -
zhlédnutí 20KPřed 4 lety
Review and demonstration of the Bodylastics curl bar. This is a great piece of home workout equipment by Bodylastics. This curl bar can be used with resistance bands for various exercises. This is all you need to have a safe workout at home. Resistance bands are great to use at home, a hotel, the park, or anywhere you can fit in a workout. 0:42 Unpacking the curl bar 2:45 Assembly 4:48 Bodylast...
Pomegranate Health Benefits - How to Cut and Eat
zhlédnutí 592KPřed 4 lety
Pomegranate Health Benefits - How to Cut and Eat
Family Quarantine Home Workout
zhlédnutí 1,6KPřed 4 lety
Family Quarantine Home Workout
Home Quarantine Workout - All you need is a Towel!
zhlédnutí 966Před 4 lety
Home Quarantine Workout - All you need is a Towel!
Resistance Band Workout at AARP FitLot Outdoor Fitness Park
zhlédnutí 2,8KPřed 4 lety
Resistance Band Workout at AARP FitLot Outdoor Fitness Park
How to Cure a Cold, Cough, Stuffy Nose, or Sore Throat Naturally
zhlédnutí 918KPřed 4 lety
How to Cure a Cold, Cough, Stuffy Nose, or Sore Throat Naturally
XBar Fitness Review & Demo - Portable Home Gym
zhlédnutí 16KPřed 4 lety
XBar Fitness Review & Demo - Portable Home Gym
Picking Grapes & the Health Benefits of Concord Grapes | Making Homemade Grape Juice
zhlédnutí 8KPřed 4 lety
Picking Grapes & the Health Benefits of Concord Grapes | Making Homemade Grape Juice
Top 3 Home Calisthenics Workout Equipment
zhlédnutí 1,6KPřed 4 lety
Top 3 Home Calisthenics Workout Equipment
AARP FitLot Outdoor Fitness Park
zhlédnutí 2,5KPřed 5 lety
AARP FitLot Outdoor Fitness Park
Skydiving at iFLY Toronto
zhlédnutí 422Před 5 lety
Skydiving at iFLY Toronto
GOBike Buffalo SkyRide 2019 - GoPro Hero 6 Black
zhlédnutí 304Před 5 lety
GOBike Buffalo SkyRide 2019 - GoPro Hero 6 Black
American Ninja Warrior Training
zhlédnutí 608Před 5 lety
American Ninja Warrior Training
AMERICAN NINJA WARRIOR Season 11 - I GOT THE CALL!
zhlédnutí 531Před 5 lety
AMERICAN NINJA WARRIOR Season 11 - I GOT THE CALL!
15 Minute Chair Workout - Burn Fat Fast at Home!
zhlédnutí 1,4KPřed 5 lety
15 Minute Chair Workout - Burn Fat Fast at Home!
V Fit 2018 Year In Review Workout Motivation
zhlédnutí 427Před 5 lety
V Fit 2018 Year In Review Workout Motivation
Ezekiel Bread Cereal - Taste Test
zhlédnutí 6KPřed 5 lety
Ezekiel Bread Cereal - Taste Test
Ezekiel Bread - Healthiest Bread Ever?
zhlédnutí 40KPřed 5 lety
Ezekiel Bread - Healthiest Bread Ever?
Buffalo Niagara YMCA Turkey Trot 2018
zhlédnutí 360Před 5 lety
Buffalo Niagara YMCA Turkey Trot 2018

Komentáře

  • @sonyalum1027
    @sonyalum1027 Před dnem

    Going to buy. Never had one

  • @samreplete1842
    @samreplete1842 Před dnem

    Can this process makes grey hair go black permanently or is it just a quick fix? Can someone also tell me one thing. Like for example, I used to have one or two hair strands of beared white and now today I noticed that the other side of beared little white, why is this happening? Can one strand of white hair in the beared can make all brared white eventually or does each hair follicies work independently?

  • @alexrichardson8620
    @alexrichardson8620 Před 2 dny

    That is mint mate!

  • @junpaez5512
    @junpaez5512 Před 3 dny

    It's hard to find pomegranate fruit in the market. Where can I find them to buy.

  • @spagzs
    @spagzs Před 4 dny

    What is the itchy factor?

  • @Peleski
    @Peleski Před 10 dny

    It's a good idea, particularly on the face, which has much thinner skin than the scalp. Box dyes are petroleum based and really bad for you if they touch the skin. They actually say don't let it touch, which is a joke really.

  • @napoleongriffin1223
    @napoleongriffin1223 Před 13 dny

    Does the smell go away after you are done? What happens when you wash your beard or hair with shampoo?

    • @Peleski
      @Peleski Před 10 dny

      I don't smell anything after it's rinsed.

  • @geraldball8997
    @geraldball8997 Před 14 dny

    Good info, thanks

  • @HARITHMANSAB
    @HARITHMANSAB Před 14 dny

    Can we just add sugar instead of honey 🍯

    • @VFit4life
      @VFit4life Před 14 dny

      @@HARITHMANSAB Honey is more natural and coats the throat better. Sugar is refined and processed.

  • @thepenguin2859
    @thepenguin2859 Před 15 dny

    This was very informative

  • @joyadesowa3978
    @joyadesowa3978 Před 15 dny

    Am so going to try it tnx for sharing bro

  • @joyadesowa3978
    @joyadesowa3978 Před 15 dny

    It turned out perfect

  • @user-vb9oh7tu1d
    @user-vb9oh7tu1d Před 16 dny

    Thank you for sharing V Fit. Has all the good stuff. Love home remedies.

  • @hereunderduress
    @hereunderduress Před 16 dny

    Ridiculously awesome!!!

  • @billian1914
    @billian1914 Před 18 dny

    Natural ver nice and amazing. thanks.

  • @fadrianbartley4419
    @fadrianbartley4419 Před 19 dny

    Dam dude where were you all along with this video, hooray

  • @grzejnikMilosz
    @grzejnikMilosz Před 19 dny

    I want this!!

  • @AlamVirat
    @AlamVirat Před 20 dny

    Thank you sir 😁

  • @Vicinity-y1r
    @Vicinity-y1r Před 20 dny

    Where u at V? Hope all is well, i want some more vfit workout videos.. been awhile since u posted.

  • @nancyroberts9776
    @nancyroberts9776 Před 21 dnem

    Just had a couple of pieces toasted with peanut butter and honey. Yum !!

  • @DatOleEditGuy
    @DatOleEditGuy Před 21 dnem

    Impressive 😀

  • @janicegelbhaar7352
    @janicegelbhaar7352 Před 22 dny

    As for a sore throat , eat a dill pickle and the sore throat will disappear, my granny always did that with me growing up so if now i feel a sore throat coming on , i just eat a dill pickle

  • @michaelsarabia1048
    @michaelsarabia1048 Před 22 dny

    Could you share the blueprints for this?

  • @nancycole-auguste6614

    I also like you with the silver. Fox

  • @kbunny74
    @kbunny74 Před 26 dny

    Thanks

    • @OlaoyeSegun-qr8qg
      @OlaoyeSegun-qr8qg Před 21 dnem

      Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes..

  • @bgreen241
    @bgreen241 Před 27 dny

    Great video sir

  • @pmhum
    @pmhum Před 27 dny

    Well done

  • @vidaajavon
    @vidaajavon Před 28 dny

    Perfect action ND where can I get the Indigo powder in Ghana

  • @aurayah2849
    @aurayah2849 Před měsícem

    We give thanks to GOD ALMIGHTY for providing all our needs according to HIS riches in glory by SAVIOR CHRIST WHO came that we may have life and have it more abundantly. ## NATURAL IS BETTER.

  • @aurayah2849
    @aurayah2849 Před měsícem

    Thank you. Be more abundantly blessed.❤

    • @OlaoyeSegun-qr8qg
      @OlaoyeSegun-qr8qg Před 29 dny

      Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes….

  • @chirlboulware7599
    @chirlboulware7599 Před měsícem

    Thank you 😊💕

    • @OlaoyeSegun-qr8qg
      @OlaoyeSegun-qr8qg Před 29 dny

      Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes….

  • @AnimeRealm-23
    @AnimeRealm-23 Před měsícem

    Man I didn't think to make body you don't need a gym memberships you just need to go out in nature and grab some heavy rocks and do do some clean workout and have diet plan that's all, shit I didn't think this would be that easy. Thanks for the video man after seeing this in three and half years it's a really cool video❤

  • @mukarramhabeeb203
    @mukarramhabeeb203 Před měsícem

    Thanks I really appreciate ur home remedies on cough, but please can u help with home remedies for insomnia or sleeplessness?

  • @OneManOnFire
    @OneManOnFire Před měsícem

    Love the setup

  • @sherigant9879
    @sherigant9879 Před měsícem

    Can this be made without the ginger?

    • @OlaoyeSegun-qr8qg
      @OlaoyeSegun-qr8qg Před 29 dny

      Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes….

  • @edwardquintana6670
    @edwardquintana6670 Před měsícem

    Looked like the grinch with the Indiga stage

  • @Eyob797
    @Eyob797 Před měsícem

    It's always good to use natural alternatives instead of chemicals, thanks for sharing the info. brother.

  • @natachajoelle2122
    @natachajoelle2122 Před měsícem

    I want to try this but I was wondering if it will still work ( the onion beside the bed ) while the AC is on 🤔 i’m about to find out since I will try tonight😊

  • @natachajoelle2122
    @natachajoelle2122 Před měsícem

    I want to try this but I was wondering if it will still work ( the onion beside the bed ) while the AC is on 🤔 i’m about to find out since I will try tonight😊

  • @karolawinter6249
    @karolawinter6249 Před měsícem

    Wow. Informative and eye candy. Thank you for sharing. Karla. Surrey, UI

  • @pamellaatieno701
    @pamellaatieno701 Před měsícem

    Wow! Very informative.Thanks for sharing.I will definately give it a shot ❤

  • @julianaomozoyaiyoha9347
    @julianaomozoyaiyoha9347 Před měsícem

    thanks so much for the recipe i used only henna and I didn't like it because it was red i did not know that I have to use indigo powder as well i I will try both of them it is well explained thanks

  • @stevenkagi5386
    @stevenkagi5386 Před měsícem

    Thanks V Fit. Appreciate the video, will apply tonight.

  • @EMVelez
    @EMVelez Před měsícem

    Or you can just buy the seeds frozen. It's so much easier than this whole process. Way too much trouble to go through to get to the seeds.

  • @JoeNoSay
    @JoeNoSay Před měsícem

    What if your hair is dark brown

  • @bierarbeiter
    @bierarbeiter Před měsícem

    Insane! and all the possibilities. Wanted to build something similar and get some inspiration from youtube first. But I think a smaller version of your deluxe workout palace will have to do for now. Good work!

    • @VFit4life
      @VFit4life Před měsícem

      @@bierarbeiter Thanks! The great thing is that you can customize it to your needs.

  • @sarudzaichiware4761
    @sarudzaichiware4761 Před měsícem

    Excellent 👌

  • @barbarabanks5823
    @barbarabanks5823 Před měsícem

    Best informative video I've seen yet❣️ You taught me a few new things I didn't know especially about pollination a nd how to pick a good sweet one. Thank you❤

  • @esiemunango3181
    @esiemunango3181 Před měsícem

    Thanks. The fact that you have applied it to yourself and not on your hands, I appreciate.

  • @rajeshbhooban8283
    @rajeshbhooban8283 Před měsícem

    Great