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V Fit
United States
Registrace 7. 09. 2017
Welcome! Hopefully through this channel I'll be able to motivate and help everyone to eat healthy, exercise and take care of your mind & body. I just turned forty and would like to let everyone know that age is just a number and it's never to late to accomplish your goals. I plan to showcase my journey to the world and show that once you hit forty, you're not over the hill as many would have you to believe. This is the prime of your life! Stay Blessed!
Buffalo Blizzard 2022 - Digging out from the Storm!
Buffalo, NY was just hit with its worst snowstorm in its history! Everyone is saying that this storm was worst than the Blizzard of 1977 that hit Buffalo over 45 years ago!
The snow and 70mph wind gusts picked up on Friday December 23rd and lasted over the weekend putting a damper on those who were celebrating the Christmas weekend.
Over four feet of snow was dumped on the city while the winds created snow drifts that were over seven feet high and white out conditions! All highways and streets were covered and impassable by vehicles. Many people were stranded and unfortunately over two dozen people lost their life! Tens of thousands of people were without power and heat for over three days and stuck in their house.
The National Guard is now here helping dig people out and providing medical assistance to those in need.
Thanking God my family is safe and that we only lost power for two hours. Other than being snowed in the house for four days we are good! Now we are just digging out of all the snow that covered our house and cars.
The snow and 70mph wind gusts picked up on Friday December 23rd and lasted over the weekend putting a damper on those who were celebrating the Christmas weekend.
Over four feet of snow was dumped on the city while the winds created snow drifts that were over seven feet high and white out conditions! All highways and streets were covered and impassable by vehicles. Many people were stranded and unfortunately over two dozen people lost their life! Tens of thousands of people were without power and heat for over three days and stuck in their house.
The National Guard is now here helping dig people out and providing medical assistance to those in need.
Thanking God my family is safe and that we only lost power for two hours. Other than being snowed in the house for four days we are good! Now we are just digging out of all the snow that covered our house and cars.
zhlédnutí: 1 143
Video
Training With a Weighted Vest TOP 4 Exercises
zhlédnutí 5KPřed 2 lety
Working out with a weighted vest has many benefits when doing body weight exercises or calisthenics. The vest increases your body weight making your muscles work harder during the workouts. Carrying an extra load will make normal movements harder but when you take off the weighted vest you feel much lighter. If you have reached a point where pushups, pull ups, dips and and other exercises have ...
45 lb Plate Workout | Hit Every Body Part in 15 minutes!
zhlédnutí 7KPřed 2 lety
Lets do a Full Body workout only using a 45lb. weight Plate! This workout can be done in 15 minutes by Men and Women, Beginners and Advanced!. Every body part will get a workout and you'll burn calories while building muscle at the same time! Don't have a 45 pound weight plate? Well you can use a 25 or 10 pound plate. Just try and hold the weight plate for the duration of the 15 minute workout....
Backflip Challenge! Daddy vs Daughter!
zhlédnutí 991Před 2 lety
My daughter challenged me to a Backflip contest at Get Air Trampoline Park! Let us know who can flip better? She is going to teach me some gymnastic lessons and how to do a backflip. We had a lot of fun flipping and jumping on the trampolines! I think I'm ready for the Olympics lol! Follow me on Instagram at: vfit4life40 V Fit - Your Body is a Temple!
Natural Hair Dye Gray Beard Black - Only Two Ingredients!
zhlédnutí 1,6MPřed 2 lety
How to naturally dye your gray hair black with No Chemicals! I will show you how to dye your hair and beard black only using plants. Using Henna and Indigo! Only two ingredients. 100% all Natural plants. Follow this step by step tutorial. This natural hair dye will turn your grey or white hair black. The hair dye can also be used for men and women. How to get rid of gray hair the natural way! H...
Using Rocks to Workout & Exercise
zhlédnutí 12KPřed 3 lety
Today we will be working out with rocks and stones. I will show you how to work out with rocks and the different exercises you can do with them. This is good to do if you don't have any weights. You can use the rocks and stones as a substitute for the weights. No equipment needed. Just go out in your yard, the park, or nature and grab some rocks for this workout! You also do not have to spend a...
Home Gym Tour Setup in Bedroom!
zhlédnutí 4,5KPřed 3 lety
I setup a Home Gym in a spare Bedroom of my house! Take a look at my setup. Hopefully this will give you some ideas on how to set up a gym in your home! Now the whole family can workout together in the comfort of our own home! Some of the equipment I have in here: • Weider Club C725 Smith Machine • Fitness Gear 300 lb. Olympic Weight Set • P90x Dip Bars • Bodylastics Resistance Bands • Bodylast...
Backyard Ninja Warrior Obstacle Course | Ring Toss and Peg Board
zhlédnutí 23KPřed 3 lety
New Ninja Warrior Obstacle added to my Home Gym / Backyard Calisthenics Park! Check out the Ring Toss Ninja Obstacle combined with the Peg Board door knob holds. This is a great way to work on your Ninja Strength Training. I picked up the Peg Graspers from Monstro Holds www.monstro.ninja/ Follow me on instagram at: vfit4life40 V Fit - Your Body is a Temple!
How to Build a Backyard Calisthenics Gym | Ninja Warrior Course
zhlédnutí 124KPřed 3 lety
Working out in your backyard can be fun! Follow along as I take you behind the scenes of how I built my outdoor Calisthenics gym park that also functions as a Ninja Warrior Course and a Jungle Gym. Within my backyard gym, you can do Pull ups, Push ups, and Dips on the bars. I also have built monkey bars into the setup as well. I have attached mountain climber grips, various ninja holds and a cl...
Backyard Calisthenics Park - Home Ninja Warrior Course Build
zhlédnutí 15KPřed 3 lety
So I built a Calisthenics Park / Ninja Warrior course / Jungle Gym in my backyard! I built this outdoor home workout center to help me train and do fitness at home. It can be used by the whole family to workout or for the younger ones to just play around on the monkey bars. I have incorporated into the build, pull up bars, a dip bar station, rings and mountain climber holds. In my next video I ...
1000 Subscriber Giveaway! - Thank You!
zhlédnutí 844Před 4 lety
Thank you all for helping me to reach 1000 subscribers! To show my appreciation, I will be doing a Giveaway! I will randomly select three subscribers who like and comment on this video, "I want a V Fit T-Shirt". The winners of the giveaway will receive one free V Fit T-Shirt from me! CONTEST IS CLOSED Winners are in the comment section. Once again, Thank you for all the support! Follow me on in...
Bodylastics Curl Bar Review -
zhlédnutí 20KPřed 4 lety
Review and demonstration of the Bodylastics curl bar. This is a great piece of home workout equipment by Bodylastics. This curl bar can be used with resistance bands for various exercises. This is all you need to have a safe workout at home. Resistance bands are great to use at home, a hotel, the park, or anywhere you can fit in a workout. 0:42 Unpacking the curl bar 2:45 Assembly 4:48 Bodylast...
Pomegranate Health Benefits - How to Cut and Eat
zhlédnutí 592KPřed 4 lety
Pomegranate Health Benefits - How to Cut and Eat
Home Quarantine Workout - All you need is a Towel!
zhlédnutí 966Před 4 lety
Home Quarantine Workout - All you need is a Towel!
Resistance Band Workout at AARP FitLot Outdoor Fitness Park
zhlédnutí 2,8KPřed 4 lety
Resistance Band Workout at AARP FitLot Outdoor Fitness Park
How to Cure a Cold, Cough, Stuffy Nose, or Sore Throat Naturally
zhlédnutí 918KPřed 4 lety
How to Cure a Cold, Cough, Stuffy Nose, or Sore Throat Naturally
XBar Fitness Review & Demo - Portable Home Gym
zhlédnutí 16KPřed 4 lety
XBar Fitness Review & Demo - Portable Home Gym
Picking Grapes & the Health Benefits of Concord Grapes | Making Homemade Grape Juice
zhlédnutí 8KPřed 4 lety
Picking Grapes & the Health Benefits of Concord Grapes | Making Homemade Grape Juice
Top 3 Home Calisthenics Workout Equipment
zhlédnutí 1,6KPřed 4 lety
Top 3 Home Calisthenics Workout Equipment
GOBike Buffalo SkyRide 2019 - GoPro Hero 6 Black
zhlédnutí 304Před 5 lety
GOBike Buffalo SkyRide 2019 - GoPro Hero 6 Black
AMERICAN NINJA WARRIOR Season 11 - I GOT THE CALL!
zhlédnutí 531Před 5 lety
AMERICAN NINJA WARRIOR Season 11 - I GOT THE CALL!
15 Minute Chair Workout - Burn Fat Fast at Home!
zhlédnutí 1,4KPřed 5 lety
15 Minute Chair Workout - Burn Fat Fast at Home!
V Fit 2018 Year In Review Workout Motivation
zhlédnutí 427Před 5 lety
V Fit 2018 Year In Review Workout Motivation
Ezekiel Bread - Healthiest Bread Ever?
zhlédnutí 40KPřed 5 lety
Ezekiel Bread - Healthiest Bread Ever?
Going to buy. Never had one
Can this process makes grey hair go black permanently or is it just a quick fix? Can someone also tell me one thing. Like for example, I used to have one or two hair strands of beared white and now today I noticed that the other side of beared little white, why is this happening? Can one strand of white hair in the beared can make all brared white eventually or does each hair follicies work independently?
That is mint mate!
It's hard to find pomegranate fruit in the market. Where can I find them to buy.
What is the itchy factor?
It's a good idea, particularly on the face, which has much thinner skin than the scalp. Box dyes are petroleum based and really bad for you if they touch the skin. They actually say don't let it touch, which is a joke really.
Does the smell go away after you are done? What happens when you wash your beard or hair with shampoo?
I don't smell anything after it's rinsed.
Good info, thanks
Can we just add sugar instead of honey 🍯
@@HARITHMANSAB Honey is more natural and coats the throat better. Sugar is refined and processed.
This was very informative
Am so going to try it tnx for sharing bro
It turned out perfect
Thank you for sharing V Fit. Has all the good stuff. Love home remedies.
Ridiculously awesome!!!
Natural ver nice and amazing. thanks.
Dam dude where were you all along with this video, hooray
I want this!!
Thank you sir 😁
Where u at V? Hope all is well, i want some more vfit workout videos.. been awhile since u posted.
Just had a couple of pieces toasted with peanut butter and honey. Yum !!
Impressive 😀
As for a sore throat , eat a dill pickle and the sore throat will disappear, my granny always did that with me growing up so if now i feel a sore throat coming on , i just eat a dill pickle
Could you share the blueprints for this?
I also like you with the silver. Fox
Thanks
Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes..
Great video sir
Well done
Perfect action ND where can I get the Indigo powder in Ghana
We give thanks to GOD ALMIGHTY for providing all our needs according to HIS riches in glory by SAVIOR CHRIST WHO came that we may have life and have it more abundantly. ## NATURAL IS BETTER.
Thank you. Be more abundantly blessed.❤
Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes….
Thank you 😊💕
Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes….
Man I didn't think to make body you don't need a gym memberships you just need to go out in nature and grab some heavy rocks and do do some clean workout and have diet plan that's all, shit I didn't think this would be that easy. Thanks for the video man after seeing this in three and half years it's a really cool video❤
Thanks I really appreciate ur home remedies on cough, but please can u help with home remedies for insomnia or sleeplessness?
Love the setup
Can this be made without the ginger?
Your magical hands have relieved me of my pain and I can't find a way of thanking you enough, thank you *MR OBALAR* for curing my horrible herpes….
Looked like the grinch with the Indiga stage
It's always good to use natural alternatives instead of chemicals, thanks for sharing the info. brother.
I want to try this but I was wondering if it will still work ( the onion beside the bed ) while the AC is on 🤔 i’m about to find out since I will try tonight😊
I want to try this but I was wondering if it will still work ( the onion beside the bed ) while the AC is on 🤔 i’m about to find out since I will try tonight😊
Wow. Informative and eye candy. Thank you for sharing. Karla. Surrey, UI
Wow! Very informative.Thanks for sharing.I will definately give it a shot ❤
thanks so much for the recipe i used only henna and I didn't like it because it was red i did not know that I have to use indigo powder as well i I will try both of them it is well explained thanks
Thanks V Fit. Appreciate the video, will apply tonight.
Or you can just buy the seeds frozen. It's so much easier than this whole process. Way too much trouble to go through to get to the seeds.
What if your hair is dark brown
Insane! and all the possibilities. Wanted to build something similar and get some inspiration from youtube first. But I think a smaller version of your deluxe workout palace will have to do for now. Good work!
@@bierarbeiter Thanks! The great thing is that you can customize it to your needs.
Excellent 👌
Best informative video I've seen yet❣️ You taught me a few new things I didn't know especially about pollination a nd how to pick a good sweet one. Thank you❤
Thanks. The fact that you have applied it to yourself and not on your hands, I appreciate.
Great