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dont do them behind the neck u gonna injure urself

There are no scientific benefits by doing those behind the head but the negative is that the risk of shoulder injury is going up by 80%. Stay safe mate

i guarantee hes the only american above 70 who doesnt have knee replacements

Holy f...

creates an awesome atmosphere I can almost smell it thats exactly what I like hails from drauglur from germany subbed

The leg prophet

The king of squats 🦵🦵👑👑👑 The squat king

went to sumo and sushi last week in nyc. This man is a living legend!

I bet that he has said squats more than any person in the entire world.

Yeeeaaahhhh riighhhttt

on my channel I post this exact type of shorts, literally identical to this one. why don't mine go viral and other people's do? Do you have any advice?

With his intensity it makes perfect sense.

Mike Mentzer will be vindicated. The industry is just now catching up

If he would have an option to only build one muscle he would definitely gone after the squat, even leg extension and curls he did it only for shape but his obsession with squat is something else

😹🐽

tengo 11 y está canción me sirve mucho para mí siguiente pelea 🥊🥋

Io vado al muay thai

The way he trained legs, I’d be a miracle if anybody walked again after the workout, will and dedication with platz.

Bollox he had the genetic he never had to priorities them

I need to watch more of his videos. Love the clothing style too btw

Mike Mentzer advise right there 💪💪

Your legs NEVER GET A BREAK. Less is more for them. It is a Woman's worse mistake in weight loss.

Yeah but those Platz legs days hit different. Makes sense.

From Tom Platz, some know his secrets but no one carries his legs

What's the music name?

Hey devlin can old pugililsm work today in a street fight

That’s 300kg not 282.5kg.

💪💪💪 way to go!

This is awesome.

Just the half squat then...

im so glad i found you

In my early 20's my squat routine was 5 sets regular squats plus 3 sets front squats, the first 5 were pyramided in weight (warm up, mid, main set weight 3 sets) after that i did the front squats, not heavy so i could do 12 to 15 reps each set, my quads had the teardrop shape and I could see the Sartorious too, then in my 40s i suqatted heavier with lower reps and sets, my quads got way bigger and i got stronger than in my 20s but the tradeoff was my quads didn't look as good, just bigger and stronger.

Squats baby 😮

This is the only man in the golden era of bodybuilding whose legs were as developed as the professional bodybuilders today. Perhaps even more so! Platz was WAY ahead of his time.

20:50 Nice hostility? 🤔 *Hospitality Interesting and useful talk though. You seem almost power lifter level. Martial arts background too?

I was there as a thirteen year old with my father, great day

I would like to see the opponents' names and the date of these bouts.

Should have had someone helping / watching him there

Easy mate. Working your way up to 400lbs

What’s going on with his skin?

His name ?

O veio é brabo demais! Grande !

🤘🏼🤘🏼

Was this a squat? I’m confused

That's almost the same weight as a Aggron!

The leg press is so true and I do not understand why. I can do 10 reps with 230KG on the leg press but as soon as I put on 70KG on the squat bar, I feel like I'm gonna get folded by the 10th rep.

Really more like 2311 lbs when you include the bodyweight

For those Who dont know , the music wasnt added , it just Comes from Tom's ass whenever he starts talking About squats

I play this when I use row machine. Badass workout