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Thanks for the useful content👍

What makes no sense for me with rpe is that sometimes anything i do above 80% feels like 1 rep in reserve/RPE 9, but im certainly not that much weaker on the day. I cant trust my feedback if i go by how many reps left. Do you coach your lifter to judge rpe some other way?

Thank You Joey! #JoeyIsTheGoat

Workshop please

I was there in person to watch the meet man it was AMAZING, everyone showed up and showed out men and women

The music was nice in the back round 😂

Delaney is a great person and powerlifter 😊💪🙏 Thank You Joey #JoeyIsTheGoat

860 is the new standard for the 83kgs. Can Delaney reach 860 in the next year before the new standard goes higher than 860?

This was such a fun meet to watch. Almost like a mini Sheffield. Def need these to happen more often. Shoutout to Delaney for holding it down!

Delaney sheffield wildcard

Been a big fan of Delany since I saw him compete at the first Sheffield. 860 was totally there, and there's gonna be more to come. I think Delany's still got way more that he'll be able to show on the worlds stage. Keep at it!

Most slept on 83 imo, a couple small small changes and 860 could have been there

I'm just wondering who is going to be the first powerlifter to go to the plastic surgeon and get a HUGE pair of plastic tiddies in order to decrease the ROM and gain an advantage. I mean, per the rules, touching the nips is legit, no? So, if you can't arch, just move the chest to where the bar is with some knockers. Some SHW sporting FFFs isn't exactly my idea of "aesthetic," but if you wanna win badly enough...

Yo, can you talk about sets of multiple singles? Seen people use them but not sure why, when, how etc.

Thank You Joey! #JoeyIsTheGoat

There was a lot of golden nuggets in this video bud. I think unless you're on enhancements and maybe even then depending on what it is, Natty's especially once they're close to intermediate probably do too much or even if there are multiple days one or two of the days is pushed too hard. Prime example is me. Because of my work ethic unless I feel that I absolutely fucking destroyed myself and did everything that I possibly could until every limb on me can't do anything else I don't feel that I'm doing anything. Even when I try and start back over and go slow that one day where I feel like Superman because of my test and hormones going crazy I overdo it and then shoot myself in the foot. Your take on volume and intensity is an eye opener. Thank you.

Bro is the Nick Fury of powerlifting got all the avengers on his roster

workshop pls literally watch all ur vids on treadmill and take down so much info

Thanks Joey I needed to hear this and will also pass on to my MMA guys 🔥

Yes to a workshop

Work shop please

Have you ever trained someone who conv. deadlifts in heeled shoes?

Thank You Joey! #JoeyIsTheGoat

🖤

”Most people overestimate what they can do in one year and underestimate what they can do in ten years.” Patience🔑 #teambigbody

🧃💉

Streams would be pretty clutch to be honest. Def needed to hear this vid, you posted it at the right time.

Streams and work shops please lol Much love

real

Thank You Joey! #JoeyIsTheGoat 😊💪

#nutritionistkeys

“Nutritionist “😉 😉

It sounds like Joey would like to live in Middle America based on how much he liked Lithuania 😂

Thank You Joey! #JoeyIsTheGoat

Is there no jewelry rule in the IPF? How was russ able to wear the chain

2025 gone be a movie

#Madeitthisfar My fav pre workout is edging to imagines of Storm, T’pol, and Rhaenyra Targaryen. I’m good to go after that. 💪

#comeonjoeygiveusanotherworkshop

Bring Cayco don’t lay low

Yeah we want Cayco's take on it as long as hes cool with sharing it.

on week 4 when food is provided

You should bring cayco on but do it while gaming

Perfect timing

JOEY, I needed this video 4 weeks ago 😂. I've been eatting up your videos, this is the exact issue I've been struggling with. Thanks for the great content 💪

#Worlds2024 Thank You Joey! #JoeyIsTheGoat

#somethingaboutworlds

bring cayco on

#Worlds

Bring cayco😎

First