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Jeff Harrell
United States
Registrace 18. 05. 2006
Jill and Jeff are a brother and sister team who know this area, having been raised in Dallas and living in McKinney since 1995. We’ve got you!
Jill: Top producer 10 years running 🌟 Interior decorator 🏡 Staging savant 🛋️ movie lover 🎬 mom to two boys and two dogs 🐶
Jeff: 32 years in corporate marketing 💼 Host of “Discovering McKinney” podcast 🎙️ ultra marathoner 🏃♂️ dad to four kids and two granddaughters 👨👩👧👦
🐴 Email: jeff@jjlrealtygroup.com
🐴 Podcast: Discovering McKinney
🐴 Instagram: @jeffharrellyo
🐴 Website: jjlrealtygroup.com
Jill: Top producer 10 years running 🌟 Interior decorator 🏡 Staging savant 🛋️ movie lover 🎬 mom to two boys and two dogs 🐶
Jeff: 32 years in corporate marketing 💼 Host of “Discovering McKinney” podcast 🎙️ ultra marathoner 🏃♂️ dad to four kids and two granddaughters 👨👩👧👦
🐴 Email: jeff@jjlrealtygroup.com
🐴 Podcast: Discovering McKinney
🐴 Instagram: @jeffharrellyo
🐴 Website: jjlrealtygroup.com
A Stunning Home with a Dream Backyard in Rockwall, Texas
Perched on the eastern shore of Lake Ray Hubbard, just 25 miles east of downtown Dallas, you’ll find a thriving community that’s kept its small-town charm and has some of the best schools around. Welcome to Rockwall, Texas!
Rockwall's downtown is full of historic buildings, charming stores, and top-notch restaurants. The Harbor Rockwall is a premier entertainment destination in the Dallas area, and with five months of live music per year, it's the Live Music Capital of North Texas.
Step inside and be wowed by the 2-story entry with hardwood floors, a private study, and a formal dining room.
The living room, with its cozy corner fireplace, offers views of your large pergola-outdoor living space.
The updated kitchen is a chef’s dream with 'to the ceiling' cabinetry, a corner pantry, a coffee bar, and plenty of prep space and storage!
The oversized primary bedroom is your perfect retreat, complete with an ensuite bath featuring a garden tub, shower, and a generous closet.
Plus, there's another full bathroom and a spacious laundry room to round out the downstairs.
Upstairs, you'll find three oversized guest bedrooms, a full bath, a study niche, and a large game room perfect for movie nights!
But the real showstopper? This incredible backyard. The enormous backyard with a custom pool and spa, and a huge pergola wired for TV and a stereo system. It’s the ultimate outdoor living space!
And don't miss these bonus highlights: a hidden built-in safe in the garage, extended parking space in the back driveway, fresh paint, and more!
2200 Crestlake Drive in Rockwall, Texas, truly offers the best of everything-a vibrant community, a stunning home, and endless entertainment.
Contact us today to schedule a tour and make this dream home yours! And don’t forget to subscribe to this channel to get notified of our latest listings.
Rockwall's downtown is full of historic buildings, charming stores, and top-notch restaurants. The Harbor Rockwall is a premier entertainment destination in the Dallas area, and with five months of live music per year, it's the Live Music Capital of North Texas.
Step inside and be wowed by the 2-story entry with hardwood floors, a private study, and a formal dining room.
The living room, with its cozy corner fireplace, offers views of your large pergola-outdoor living space.
The updated kitchen is a chef’s dream with 'to the ceiling' cabinetry, a corner pantry, a coffee bar, and plenty of prep space and storage!
The oversized primary bedroom is your perfect retreat, complete with an ensuite bath featuring a garden tub, shower, and a generous closet.
Plus, there's another full bathroom and a spacious laundry room to round out the downstairs.
Upstairs, you'll find three oversized guest bedrooms, a full bath, a study niche, and a large game room perfect for movie nights!
But the real showstopper? This incredible backyard. The enormous backyard with a custom pool and spa, and a huge pergola wired for TV and a stereo system. It’s the ultimate outdoor living space!
And don't miss these bonus highlights: a hidden built-in safe in the garage, extended parking space in the back driveway, fresh paint, and more!
2200 Crestlake Drive in Rockwall, Texas, truly offers the best of everything-a vibrant community, a stunning home, and endless entertainment.
Contact us today to schedule a tour and make this dream home yours! And don’t forget to subscribe to this channel to get notified of our latest listings.
zhlédnutí: 138
Video
Big City Access with Small Town Charm - Rowlett, Texas
zhlédnutí 150Před 21 dnem
Imagine a place just 20 minutes from downtown Dallas but with all the charm and laid-back vibes of a small town. The best part? You're a five-minute walk from the shores of Lake Ray Hubbard. Welcome to Rowlett, Texas! Rowlett offers the best of both worlds for those who love a casual lifestyle with big city access. Walk over to Lake Ray Hubbard for fishing, boating, swimming, and more. Need a l...
Coaching Corral: How to Incorporate Strength & Cross Training Into Your Trail Running
zhlédnutí 104Před rokem
Looking to take your trail running to the next level? Then join us in the Coaching Corral as we dive into the world of strength and cross training for trail runners! In this video, we'll explore the benefits of incorporating strength and cross training into your trail running routine, and provide you with tips and techniques to help you get started. From bodyweight exercises to resistance train...
How Trail Runners Can Plan Your Yearly Trail Racing Calendar
zhlédnutí 56Před rokem
As a trail runner, how many "A" trail races can you run each year? What about "B" and "C" races? Wait? What are A, B, and C races? Are they ultramarathons? We tackle all these questions and more in this video with Coach Melody Bateman, Coach Greg Sisengrath, and Coach Jeff Harrell.
Trail Running Success: The Best Ways to Pace and Crew Your Way to the Finish Line
zhlédnutí 97Před rokem
Join us for this insightful video as we explore the best strategies for pacing and crewing your trail runner or ultra marathon runner. In this video, three experienced trail running coaches, Melody Bateman, Greg Sisengrath, and Jeff Harrell, share their knowledge and expertise on pacing and crewing. Whether you're a seasoned trail runner or just starting out, pacing and crewing can make all the...
Avoid These Common Trail Running Training and Racing Mistakes
zhlédnutí 92Před rokem
In this video, we'll cover some of the most common mistakes that trail runners make during their training and racing, and offer expert advice from three trail running coaches on how to avoid them. Whether you're a beginner or a seasoned trail runner, you'll learn valuable tips and techniques to help you improve your training and racing and get to the finish line. Our team of experienced trail r...
Trail Running Hydration: Understanding Electrolytes, Salt, and Water with Nutritionist Eve Pearson
zhlédnutí 3,2KPřed rokem
if you're a trail runner, you know how important it is to stay hydrated during your runs. But do you know the difference between electrolytes, salt, and water when it comes to hydration? In this video, we'll explain the importance of each and how they work together to keep you hydrated and performing at your best. First, we'll break down what electrolytes are and why they're essential for hydra...
Three Great Core Exercises Every Trail Runner Should Be Doing
zhlédnutí 91Před rokem
Trail runners need a strong core to perform at their best. What are the three core exercises every trail runner should be doing regularly? Personal Trainer and Health Coach Kelli Modica of www.strongeryoufit.com shows us exactly how to perform these exercises.
2023 Bandera 100K: Behind the Scenes at the Chapas Aid Station
zhlédnutí 170Před rokem
The chase for the Golden Ticket to Western States was on full display at the 2023 Bandera 100K. We take you behind the scenes to experience the best aid station in the world, the Chapas Aid Station. This aid station at mile 22 and 52 is the place where trail runners and ultra marathoners get that last bit of encouragement and energy needed to make it to the finish line.
A Good Book for Trail Runners? My Review of Born to Run 2
zhlédnutí 489Před rokem
I review Born to Run 2, tell you what it is, what is isn't, and if it is a good buy for trail runners who want to get better. Is this a sequel to Born to Run? What do they mean by Training Guide? Can trail runners benefit from this book? And do I give it my "Stomp of Approval"? Affiliate links to purchase: Born to Run ➡️ amzn.to/3k7MKfx Born to Run 2 ➡️ amzn.to/3GuCHbS
The Best Weight Vest for Trail Runners - Find Out Why
zhlédnutí 878Před rokem
Find out the benefits of weight vest training and which weight vest is my favorite for trail runners in this fun, punchy video. Trail runners and Ultra marathon runners alike use weight vests in several ways to help them in their race training. Affiliate link to Hyper Wear Elite ➡️ amzn.to/3G2JysG Listen to the Big Ass Runner Trail Running Podcast on all major podcast platforms for more content...
10 Tips for New Trail Runners to Help You Get Started
zhlédnutí 184Před rokem
10 Tips for New Trail Runners to Help You Get Started
Trail Running Motivation | Two words to propel you forward
zhlédnutí 77Před rokem
Trail Running Motivation | Two words to propel you forward
How I Trained for my first 100K Ultra Marathon
zhlédnutí 440Před rokem
How I Trained for my first 100K Ultra Marathon
The Best Trail Running Shorts ⎸ Don’t make this mistake!
zhlédnutí 6KPřed rokem
The Best Trail Running Shorts ⎸ Don’t make this mistake!
Best Trail Running Socks - Trail Running Toe Socks vs. Regular Socks
zhlédnutí 533Před rokem
Best Trail Running Socks - Trail Running Toe Socks vs. Regular Socks
Have every model on their running shorts path projects and Janji trail half tight you are right I don’t wear any thing with attach liners for running any more
Awesome!
Great Video!!
Thank you so much!
Quite interesting. Thanks
Glad you enjoyed it
Do you know any cheaper alternatives to these shorts?
Sorry for the slow response. These are the best we know of, and they do go on sale from time to time.
This is important info for active old guys, ty.
So true!
Hi Jeff, fantastic video mate. I appreciate all of your comments. I am looking at running a solo 100km road run. My team is going to be simply my wife. She is very supportive. I have looked at running it in August in Melbourne, Australia which has a low of 8 degrees Celsius and high of around 16 degrees. This is what I call a great temperature for running. I can’t handle running in heat. I have mapped out public toilets along the way and places where my wife will meet me. I still have a lot of work to do with my fitness but I’m looking forward to it. I’m 57 years old and this is on my bucket list. Thanks again for everything.👍😃
Sorry for the delayed response, but thank you very much for your comment!
I got a chuckle.
What was your max weekly volume you hit in your training block?
I have cut all the liners out my shorts and wear the Decathlon merino boxers which are a pretty cheap option. Liking your work!
Thanks for the feedback @davidbuchanan7766 - I need to check out the merino boxers.
then try the shorts without the liners but also without the boxers it feels lighter
Thanks for the review, do you have a link to the podcast where you interviewed the authors?
Hey @thedatasynch - it's Episode 123 of the Big Ass Runner Trail Running Podcast, linked here on Apple Podcasts podcasts.apple.com/us/podcast/big-ass-runner-trail-running-podcast/id1524865074?i=1000588753091
@@jeffharrell awesome, thanks!
Absolutely love the addition of the videos.
Thank you Jennifer! They are so fun to do!
Great topic for the second installment of the Coaching Crew.
And would love to hear your ideas for future episodes!
I loved the pod version of this. . . but I had to watch again because the video version is perfection - and hilarious!
Thank you Natalie! You are too kind!
The little miniature videos remind me of the 90's VH1 Pop Up Video shows! Also I'm going to tattle on Eve and tell you a little fun fact that she's as big of a candy corn lover as I am. Great video!
She's conveniently omitted her love for candy corn - good to have some ammo when my nutrition report is less than stellar.
Awesome! Keep the videos coming! 👍🏻
Thanks so much! I appreciate the encouragement!
Thanks for having me on!
You are the best Kelli!
What many sets & reps are recommended for the second & third exercises & how often do you recommend doing these?
I bought my first pair of minimalist running shoes because of the first one!
@monkeydjohnny - same! And such a good book.
nice to see the faces behind the podcast!! 😀
Appreciate you!
Great job fellas!
Thanks Richard! Miss you, buddy.
Great video! Timmy Time with Razorback hat! Woo Pig!
Joseph! You probably know this, but his daughter is a freshman at Arky.
Thanks for this info I’ve been researching these myself. Also curious what everyone’s favorite hydration vest is. Im not in love with mine so looking at other options.
I'm a big fan of the Naked Belt from nakedsportsinnovations.com - I haven't tried their vest, but I've had several people recommend them as well.
I saw no candy corn as an available snack option. Come on, guys!
We failed you Sheila :( Next year!
Looking forward to picking this up soon! Thanks for the review, Jeff! 🏃🏼♀️
I think you'll enjoy it Jenn!
Thank you for sharing!
My pleasure! Thanks for watching!
wow great 🥰🤩
Thank you 🤗
Thanks for the post. I used to go with built-in and ended up developing a rash from the chafing. Not fun. Now I use snug fitting thigh length underwear (a lot like leggings) for every run. No issues since the switch.
Yep, my experience as well Sid. Appreciate the feedback!
wow 😍😍
👍
This is the best video I have ever seen
Thank you :)
Nice😍🥰
Thanks 🤗
Awesome 🤩🤩
🙌
keep 'em coming!
Thanks for the kind words Jo....will do!
How are you doing? I hope the healing process goes faster than expected.
Things are going well and I'm trying to stay patient. Thank you for the kind well wishes!
I'm looking into it as I listen. I have an 18 mile training run Saturday and these might be handy.
I think you'll really enjoy them. Especially for that long a run.
Depends! 🤣🧷
Glad someone caught that :)
“I just have to outrun you, to survive”
Tru dat!
Wipes!! Yes!!
Wipes are underrated!
The sticky stuff at the opening of the liners are crucial! Thick thighs are my issue and everything rides up! 😭
Great insight Jenn!
So many great tips! Can’t wait to start training for my first long race. 21:40
Excited for you!
Loving these videos, Jeff!
Thanks so much, Jenn! Appreciate the kind words.
Love this! So fun that you started this channel!
Thank you Michelle! Appreciate the feedback.
I've never run this far, and YET here I am!
Yes! Best comment YET!
I'm going to have to try the Exoskin.
You won't be disappointed!
Hi Jeff! Starting to train for my second 50k now, love your podcast and now your vlog. Keep it up.
So glad you're finding the content helpful. Let's get that second 50K!
I've been listening to your podcast. I'm glad to see you here also! Keep it up Jeff.
I'm so grateful! Thank you for the encouragement.
🎉🎉🎉 Love it!!!
Thank you Jenn! Appreciate the feedback.
Super informative and to the point video !
Thank you @TheJHarrell01! Appreciate the feedback.