Joey Mantia
Joey Mantia
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6 Skating Drills You Didn't Know You Needed | Edge Control + Double Push
This episode of Skate Tips dives into Edge Control. I introduce 6 drills that are excellent for taking your skating to the next level.
CORRECTION: "ouside edge" was supposed to be "outside edge", a mistake that will live on the internet forever now :)
0:00 Introduction
0:53 2 Foot Edge Flip (2 sets of 10 reps)
1:49 Single Foot Edge Flip (2 sets of 6 reps)
3:07 Edge Flip Hold (2 sets of 4 reps)
4:50 Double Double (3 sets of 10 reps)
6:38 Single Double w/ Training Wheels (2 sets of 10 reps)
9:41 Single Double (2 sets of 8 reps)
13:00 Urban Slow Motion Examples
The first 3 drills can be done on inline or ice skates and should be incorporated into your warm-up every time you skate. They're meant to strengthen the ankle support specifically by growing the muscles in the foot and lower leg and are great for teaching you how to control your skates better and can be very effective for helping you overcome a loose or floppy boot.
The last 3 drills are Double Push exercises that really only work on wheels because of the aggressive nature of how you whip the skate doesn't work so well with a blade that's in the surface vs wheels that are on top of the surface. These incorporate more of your entire body, forcing you get stronger in key areas that important for good efficient skating and should be done no more than 3 times per week, ideally you do them twice weekly
Shot at Pier 76 in New York City
SKATES:
SPEED
Huang Custom Boot
Powerslide 3x4 110 Frame
Powerslide Phoenix Wheels 110mm
Bart Swings Ceramic Bearings
URBAN
Powerslide EVO Pro Hardcore
Powerslide Nova 260 3x110 Frame
Bont Avenger Wheels
Powerslide Wickd Abec9 Bearings
Giro Aether Helmet
Oakley Jawbreaker Eyewear
Garmin 955 on the wrist
zhlédnutí: 3 159

Video

Inline Speed Skates On Road Joey Mantia Slow Motion & Normal Speed | Past Lives - Sapientdream
zhlédnutí 3,4KPřed 19 hodinami
0:00 Slow Motion 4x 2:05 Slow Motion 2x 3:07 Normal Speed A little peek at some skates today in the park Some turns, some double push, always having a good time Skating on Huang Boots Powerslide 3x4 110 Frames Powerslide Phoenix Wheels Swings Ceramic Bearings
Speed Skater Tries Urban Skating In New York City | World Champion Joey Mantia
zhlédnutí 4,6KPřed 21 dnem
This compilation gives a glimpse of what it's like to skate the streets of New York with Ari Bortz @thestutteringskater 0:00 Intro 6:59 Commentary These shots came from July 4th and 5th. We skated from 96th to Queens to watch fireworks the first night and the next day we cruised to the Lower East Side skate park, but it started raining so we didn't get to skate it. After taking the subway home ...
Central Park Inline Skate | World Champion Joey Mantia
zhlédnutí 4KPřed 21 dnem
Started from my buddy's place on 96th and cruised to Central Park. The humidity was 1000%. It felt like I was skating around in a sauna, but the lap was fun. I started talking about my 3 favorite supplements, here they are if you're interested: Beta Alanine - Makes your muscles burn less (2-3 month loading phase) Choline - Essential nutrient for increased cognitive function (works same day) Ash...
Speed Skates VS Cars? Which Is Quicker In Montreal | Urban Time Trial E01
zhlédnutí 6KPřed 28 dny
Skating from near Maisonneuve Park to Eaton Mall in Montreal, racing against the Google Maps estimated driving time for cars 0:07 Intro 1:06 Timer Start 14:42 Squeezing Between Cars 23:44 Arriving to Mall Hit the comments with some destinations you want to see
Simple Tip For Better Skate Control | Joey Mantia Coin Trick
zhlédnutí 7KPřed měsícem
The main thing is that you feel the coin(s) on the bottom of each foot so you have little pressure points where you can focus your balance and pushes through. It may take a few coins stacked up to get to that point. Of course you can use whatever object you want, Ive always just used one or two coins. This skating tip has worked really well for me over the years so I wanted to share it. It shou...
Rollerblader VS Cyclists - Can I Keep Up? + Commentary | Commute + Montreal Formula 1 Track
zhlédnutí 41KPřed měsícem
0:00 Intro 2:01 What I Think About To Stop 12:28 First Experience In A Skate Park 14:25 Jacques Cartier Bridge 18:34 Entering F1 Track Lap 1 26:10 Lap 2 vs Road Bikes 31:56 Lap 3 vs TT Bike 39:41 Leaving F1 Track 42:26 Outro Commuting to the Formula One track on my skates, then doing a couple of laps with some quick guys on the bikes, and commuting home, with commentary. Sorry about the wind no...
Inline Skating Through Montreal Canada | World Champion Joey Mantia Insta360 X4
zhlédnutí 7KPřed měsícem
Inline Skating Through Montreal Canada | World Champion Joey Mantia Insta360 X4
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
zhlédnutí 33KPřed 7 měsíci
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
15 Minute Off Skates Dryland Workout With World Champion Joey Mantia 4k
zhlédnutí 25KPřed 7 měsíci
15 Minute Off Skates Dryland Workout With World Champion Joey Mantia 4k
15 MINUTE CORE WORKOUT with Olympian Joey Mantia (No Equipment)
zhlédnutí 42KPřed 2 lety
15 MINUTE CORE WORKOUT with Olympian Joey Mantia (No Equipment)
5 Common Slide Board Mistakes Skaters Make & How To Fix Them By Olympian Joey Mantia
zhlédnutí 77KPřed 3 lety
5 Common Slide Board Mistakes Skaters Make & How To Fix Them By Olympian Joey Mantia
4 Difficult Bodyweight Plyometric Jumps - Olympic Speed Skater Plyos
zhlédnutí 13KPřed 3 lety
4 Difficult Bodyweight Plyometric Jumps - Olympic Speed Skater Plyos
Olympic Speed Skater Training - Plyometrics, Long Track Skating, Dryland, Turn Cable Joey Mantia
zhlédnutí 35KPřed 3 lety
Olympic Speed Skater Training - Plyometrics, Long Track Skating, Dryland, Turn Cable Joey Mantia
Joey Mantia Inline Skating At Sugar House Park Salt Lake City
zhlédnutí 18KPřed 3 lety
Joey Mantia Inline Skating At Sugar House Park Salt Lake City
Ice Speed Skating Slow Motion GoPro Hero 9 w/ Max Lense Mod Joey Mantia Utah Olympic Oval SLC, UT
zhlédnutí 34KPřed 3 lety
Ice Speed Skating Slow Motion GoPro Hero 9 w/ Max Lense Mod Joey Mantia Utah Olympic Oval SLC, UT
3 Key Things Every Skater Should Know About Hips - How To Skate Better Any Skill Level Or Discipline
zhlédnutí 54KPřed 3 lety
3 Key Things Every Skater Should Know About Hips - How To Skate Better Any Skill Level Or Discipline
Joey Mantia Inline Skating Double Push Compilation 55kph / 34mph Liberty Park Salt Lake City Utah
zhlédnutí 57KPřed 3 lety
Joey Mantia Inline Skating Double Push Compilation 55kph / 34mph Liberty Park Salt Lake City Utah
3 Racing Secrets Revealed By 28 Time Inline Speed Skating World Champion Joey Mantia
zhlédnutí 24KPřed 3 lety
3 Racing Secrets Revealed By 28 Time Inline Speed Skating World Champion Joey Mantia
Inline Skate Basic Setup Guide - How & Where To Mount Your Frame - Tutorial by Pro Joey Mantia
zhlédnutí 73KPřed 3 lety
Inline Skate Basic Setup Guide - How & Where To Mount Your Frame - Tutorial by Pro Joey Mantia
Giant Inline Skating Treadmill - World Champion & Olympian Joey Mantia 32mph Ice Skating Technique
zhlédnutí 13KPřed 3 lety
Giant Inline Skating Treadmill - World Champion & Olympian Joey Mantia 32mph Ice Skating Technique
Joey Mantia Parking Lot Sessions Episode 3 - Liberty Park, Salt Lake City, UT
zhlédnutí 15KPřed 3 lety
Joey Mantia Parking Lot Sessions Episode 3 - Liberty Park, Salt Lake City, UT
How To Find Your Balance on Inline Skates - Tutorial By Olympian Joey Mantia
zhlédnutí 81KPřed 3 lety
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zhlédnutí 852KPřed 3 lety
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zhlédnutí 20KPřed 4 lety
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Joey Mantia - Race Breakdown 2018 World Championship 1000m Track Heerde Netherlands
zhlédnutí 33KPřed 4 lety
Joey Mantia - Race Breakdown 2018 World Championship 1000m Track Heerde Netherlands
Joey Mantia - Race Breakdown 2012 World Championship 500m Parabolic Track Ascoli Piceno Italy
zhlédnutí 9KPřed 4 lety
Joey Mantia - Race Breakdown 2012 World Championship 500m Parabolic Track Ascoli Piceno Italy
Joey Mantia - Race Breakdown HOW I WON 2 WORLD TITLES WITHOUT BEING THE FASTEST 2010 Guarne Colombia
zhlédnutí 14KPřed 4 lety
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Double Push Tutorial - Joey Mantia Skate Tips - Episode 1 WHAT IS THE DOUBLE PUSH & HOW DO I DO IT?
zhlédnutí 394KPřed 4 lety
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Joey Mantia Parking Lot Sessions Episode 1 - Park and Ride Draper, UT
zhlédnutí 10KPřed 4 lety
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Komentáře

  • @Zamelovsky
    @Zamelovsky Před 5 hodinami

    One of the most interresting, teaching and beautiful video, as always... You are a gem!

  • @jancanbek7279
    @jancanbek7279 Před 5 hodinami

    Km/h?

  • @jerzysba3775
    @jerzysba3775 Před 6 hodinami

    👍👍👍

  • @EdmundFriedman
    @EdmundFriedman Před 6 hodinami

    Thanks for those drill reminders! Gr8 SpeedSk8 spot! West Side highway NYC

  • @MercioGoenha
    @MercioGoenha Před 6 hodinami

    I’ve tried these drills today… I couldn’t even imagine how hard they actually are. Afterwards I tried the double push.. my AVG.speed went from 25km/h to 30km/h… I will do these drills everyday as long as I skate. Really appreciated for providing these golden tips.

  • @deltarc
    @deltarc Před 9 hodinami

    Thank you for your efforts in sharing the techniques sir . We are really grateful for learning from THE BEST SKATER. As a successful speed skater I could have never come this far without your guidance and tips

  • @sanjaylohara3760
    @sanjaylohara3760 Před 9 hodinami

    I am your big fan sir.. Thank you so much..for this tutorial..form india..

  • @Joblessjohn
    @Joblessjohn Před 10 hodinami

    NYC Blade Runner 2024

  • @baddan314
    @baddan314 Před 12 hodinami

    Excellent video ! About the mistake that will live forever, it doesn't have to : now CZcams allows channels that are monetized to update their videos. If you're wondering if you should monetize your channel, either way YT will put the same amount of advertisement. At least if you monetize you get a small portion back and you get access to better tools

  • @JayPacquiaoMcGrath
    @JayPacquiaoMcGrath Před 12 hodinami

    Cool content :)) Dare I say, if you mind me asking. What rig are you running in? Look like: Powerslide 'HC EVO' Pro's with Endless 80 or 90 Frame's? Not sure what wheels, bearings etc. You have. Are you comfortable sharing your setup or making a video about them :)? Why you did that, how it feels, what you think you may do differently, or what you're interesting in trying out next? Cheers, keep it up!~!!

  • @paul_k_7351
    @paul_k_7351 Před 12 hodinami

    Love it! 😀

  • @Clythez
    @Clythez Před 13 hodinami

    As always, love your video, but im not going to lie, as a beginner this video kinda scares me shitless, i still struggle with basic balance and control sometimes, and some of these exercises seem to defy gravity 😅

  • @GC-Roller
    @GC-Roller Před 14 hodinami

    Really good and instructive video, thanks!🤩

  • @igorminakov4224
    @igorminakov4224 Před 14 hodinami

    difference in pressure on the skate, is this true?

  • @nigelbrown2274
    @nigelbrown2274 Před 17 hodinami

    thanks for any and all tips! seem to be stuck at a beginner level, so I'll give these drills a go!

  • @GoFoggy
    @GoFoggy Před 17 hodinami

    Verygood Joey, those are some of the heaviest exercises on the legs. I also practice those moves, but my knees and especially left underleg don't like them so much due to fysical wear and tear, but with 57yrs I don't complain💪

  • @NikZvi
    @NikZvi Před 17 hodinami

    You wanted us to write why we didn't like this video. I didn't like this video because I'm sure that I won't ever be able to skate even 30% as good as you. I'm too old, too lazy and too weak.... Other from that the video is awesome and drills here are priceless. ❤

  • @To1ne
    @To1ne Před 17 hodinami

    This is extremely high value content. Love it!

  • @igorminakov4224
    @igorminakov4224 Před 18 hodinami

    thanks for the tips 😀

  • @audriussapola1596
    @audriussapola1596 Před 18 hodinami

    Hat off for another lesson!

  • @TheDrunkenDudes
    @TheDrunkenDudes Před 19 hodinami

    we need that gold medal bruh wya

  • @UFC-co5oo
    @UFC-co5oo Před 20 hodinami

    That’s so relaxing to watch

  • @boli2016
    @boli2016 Před 20 hodinami

    i cannot spot the diff for the life of me

  • @Metadosis1
    @Metadosis1 Před 20 hodinami

    Insane tutorial, video quality + Ari's shadow hairstyle! love the content as always. Thanks Joey!

  • @coldsoul333
    @coldsoul333 Před 20 hodinami

    Will love to see you at Big Apple Roll one day.

  • @freesk8
    @freesk8 Před 20 hodinami

    Joey, are you going to write a speed skating technique book? You could be the Diane Holum or the Barry Publow of this generation! :) Remember those old books? :)

    • @freesk8
      @freesk8 Před 20 hodinami

      Or maybe it's not about books these days? Maybe it's about Vlogs? I guess you are doing that! Never mind. I'm such an old speed skating coach! :) Love your work, man. :)

  • @freesk8
    @freesk8 Před 20 hodinami

    Wow, good one! Thanks! :)

  • @ExSheriffFattyBoySkinnyArms

    I can see these drills being carried over to dry land training for alpine skiing. Liked and subbed, great tutorial

  • @jpskatingclub
    @jpskatingclub Před 21 hodinou

    keep making this type of video's 😊

  • @divac5410
    @divac5410 Před 22 hodinami

    I would like to see you break the speed record with freeskates (long frames), like on the video with bikes on racing track.

  • @veloster_Nate
    @veloster_Nate Před 23 hodinami

    HAH! like i wouldn't recognize Ari as your camera man! i gues he wasnt lying when he said strictly profressional 😂

  • @rdeer441
    @rdeer441 Před dnem

    Great video! Thank you🤙🏼

  • @derektylerrr
    @derektylerrr Před dnem

    Can’t wait for the VitaCholine giveaway 😎

  • @ris2ani
    @ris2ani Před dnem

    so great, thank you so much for sharing your wisdom with us!

  • @bertonwang6547
    @bertonwang6547 Před dnem

    Can you discuss how tight speedskates should be around the ankle? Want to understand how much of an impact it has to the ability to get on the outside edge.

    • @CoolStoryCory
      @CoolStoryCory Před 9 hodinami

      Same! Everyone talks about how beneficial heat molding boots is but I haven't seen how it's supposed to fit or feel on the ankle

  • @shifuugincii
    @shifuugincii Před dnem

    amazing drills. thank you sir! doing this on my skate tonight

  • @mekkuper6746
    @mekkuper6746 Před dnem

    I have no idea, but I do not generate speed with these exercises, on the contrary I would be slowed down and eventually stopped after just a couple of seconds...it's so frustrating to watch your videos, because I still haven't understood/implemented double push and it seems I will never learn a thing.

  • @specialk22tt
    @specialk22tt Před dnem

    This content is 🥇

  • @jokcho5
    @jokcho5 Před dnem

    oh my goodness! getting drills and advice from a master like you for free is unbelievable. please keep them coming.

  • @Galon989
    @Galon989 Před dnem

    I really enjoy your skating, especially when you're skating around my hometown of Montreal! As a beer league hockey player, I was wondering if it's possible to apply your double push technique on ice hockey skates. You mentioned that the last 3 drills can't be done on ice which I assume is due to longer blades on ice speed skates. With ice hockey skates or ice figure skates, it seems doable with inside and outside edge c-cuts (common in some advanced power skating drills). I wonder if the difference in technique is due to flat inline wheels/flat ice speed skates vs having a rocker radius on ice hockey and ice figure skates.

    • @JoeyMantiaOfficial
      @JoeyMantiaOfficial Před dnem

      You can make these motions on ice skates for sure, especially with a smaller radius rocker, but actually making speed out of that motion is what I don't think is possible. For sure on ice you want to be able to hit that outer edge and use it to build potential energy, but getting it to travel in a way that pushes you forward is where I think you need wheels that are rolling on top of the surface vs a blade thats in the surface. I'd love someone to prove me wrong, I definitely wasn't the most gifted ice skater ever haha

  • @marimoedmond
    @marimoedmond Před dnem

    👌👌👌👌👌👌

  • @khaleelwilson2315
    @khaleelwilson2315 Před dnem

    38!!!? I thought for sure you were like 25 😮

  • @BillStoppard
    @BillStoppard Před dnem

    Nice!! This is such a valuable training video. Fantastic drills and demonstrations!!

  • @Skateterminal
    @Skateterminal Před dnem

    I will be watching this again as soon as I get my PT done for my ankle

  • @alexmak8305
    @alexmak8305 Před dnem

    Very strong! Impressed! Should definitely try to learn to skate on one leg like that. Thanks for sharing!

  • @SlavaEremenko
    @SlavaEremenko Před dnem

    That single leg push was beautiful. Good timing on the video, I was just practicing this downhill yesterday! :D

  • @hanskamihaa5390
    @hanskamihaa5390 Před dnem

    I love edging!!!

  • @Justrichthings
    @Justrichthings Před dnem

    Love from 🇮🇳

  • @unequallytwisted
    @unequallytwisted Před dnem

    Thanks for the drills!👍

  • @shifuugincii
    @shifuugincii Před dnem

    How I would like to whiz around time ecerytime I'm on wheel, but unfortunately I can't control the speed properly.. Joey could you do a tutorial on how to slow down when moving a lightning speed?