Welcome to this episode of Menopause Conversations with my guest Niki Woods who is a personal coach and menopause educator who specialises in working with women in midlife. She’s also experienced and overcome her own menopause related challenges.
Nicki is qualified in human resources, nutrition and personal training. Her approach is integrative to improving women’s health, fitness, mindset and habits in midlife which of course includes supporting them to understand and manage them menopause transition Nikki believes supporting men to be part of the menopause conversation benefits and a vital component of better interpersonal relationships both at home and at work, she has only Facebook community and is the author of the man’s guide to menopause.
In this episode, we talk about some of the obstacles to getting men to talk about menopause. We touch on fear, stigma, and the correlation with mental health.
To connect with Niki Woods
follow her on :
Linkedin: www.linkedin.com/in/niki-woods/
Instagram: nikiwoodsbestmidlife
FB: NikiWoodsBestMidlife
FB group for women: groups/yourbestmidlife
FB group for men: groups/themansguidetomenopause
Web:nikiwoods.com/
The book on Amazon: amzn.eu/d/0i7Cye2P
calendly.com/nikiwoods/
For more coaching conversations subscribe to my CZcams Channel:
Amantha King Coaching and if you're in business and ready to raise awareness about menopause through our workplace Educations & Training Programmes - please get in touch with me via my Linkedin profile:
www.linkedin.com/in/amantha-king-coaching
THIS IS NOT A PAID OR SPONSORED ADVERTISEMENT AND THE VIEWS AND OPINIONS ARE MINE. PLEASE CONSULT YOUR DR OR SPECIALIST BEFORE MAKING ANY CHANGES TO YOUR MEDICATION OR LIFESTYLE AS I AM NOT A DOCTOR.