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Asiya Khasnutdinova Dance Fitness
United States
Registrace 10. 02. 2011
VALEO, from Latin meaning “to be healthy, strong and feel good”, is a UNIQUE method created by Asiya Khasnutdinova that combines intense dance fitness cardio with Valeo’s “signature” weighted hula hoops, fitness drumming, resistance bands, free weights and balance balls! This is the ULTIMATE DANCE FITNESS workout that focuses on healthy weight loss & stress relief while having FUN! At Valeo we empower people to be strong, confident and healthy.
Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class". Valeo Dance Fitness has over 350K subscribers on CZcams with over 80M views worldwide, has appeared in numerous magazines, blogs and events. Local celebrities, business professionals and moms swear by this method because it does wonders to their bodies and minds.
Please visit www.valeoclub.com to learn more!
Valeo Dance Fitness has received endless praise. SELF magazine made Valeo Dance Fitness TOP 10 BEST cardio dance workouts in USA and called it a "must-try class". Valeo Dance Fitness has over 350K subscribers on CZcams with over 80M views worldwide, has appeared in numerous magazines, blogs and events. Local celebrities, business professionals and moms swear by this method because it does wonders to their bodies and minds.
Please visit www.valeoclub.com to learn more!
“BROTHER LOUIE” Dance Fitness Workout with Weighted Hula Hoops Valeoclub
Excellent total body toning segment with weighted hula hoops to “BROTHER LOUIE” choreographed by Asiya Khasnutdinova! LOTS of plies, squats, arms, triceps, back, obliques, and core work! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Get ready to dance, sweat and have fun!
For more info please visit ➡️ www.valeoclub.com
Follow us on Instagram ➡️ valeoclub
Facebook ➡️ Valeoclub
Twitter ➡️ valeoclub
For more info please visit ➡️ www.valeoclub.com
Follow us on Instagram ➡️ valeoclub
Facebook ➡️ Valeoclub
Twitter ➡️ valeoclub
zhlédnutí: 133 202
Video
UPPER BODY WORKOUT WITH HULA HOOP | HOW TO TONE ARMS, BACK & CORE
zhlédnutí 42KPřed 3 lety
UPPER BODY WORKOUT WITH HULA HOOP | HOW TO TONE ARMS, BACK & CORE! There is SO MUCH MORE to hula hoops than just simply hula hooping! Here is an excellent set of upper body exercises that are guaranteed to tone every muscle fiber in your body! Perfect for arms, back, core and obliques. Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and fo...
HOW TO HULA HOOP, HOW TO BUY THE RIGHT ONE AND ALL THE BASICS YOU NEED TO START HULA HOOPING
zhlédnutí 37KPřed 3 lety
HOW TO HULA HOOP TUTORIAL | Everything you need to know about hula hoops, how to buy the right one (weight, size, brand). Step-By-Step tutorial on how to learn to hula hoop and great exercise modifications! Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and follow me on Instagram at valeoclub?hl=en
“DALE CINTURA” Kuliki Steve Aoki - Dance Fitness Workout Valeo Club
zhlédnutí 92KPřed 3 lety
We are absolutely LOVING the outdoors Valeo Dance Fitness classes - fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “DALE CINTURA” by Steve Aoki, Darell Farina, Play N Skillz that incorporates some basic latin moves, merengue and cumbia plus a little bit of hip hop flare! We are absolutely obses...
"GET LOOSE NOW" Black Eyed Peas - Dance Fitness Workout with Hula Hoops Valeo Club
zhlédnutí 54KPřed 3 lety
Excellent total body toning segment with weighted hula hoops to “GET LOOSE NOW” by Black Eyed Peas choreographed by Asiya Khasnutdinova! LOTS of squats, arms, triceps, back, obliques, and core work! Get ready to burn, squeeze, pulse and tone! Perfect total body workout to get the ultimate lean toned dancer’s body:) Get ready to dance, sweat and have fun! For more info please visit ➡️ www.valeoc...
“SOUR CANDY” BLACKPINK and Lady Gaga - Dance Fitness Workout Valeoclub
zhlédnutí 65KPřed 3 lety
Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “SOUR CANDY” by BLACKPINK and Lady GAGA! We are absolutely obsessed with this track 🎶 Let’s DANCE, SWEAT and HAVE FUN!!! For more info please visit ➡️ www.valeoclub.com Follow us on Instagram ➡️ valeoclub Facebook ➡️ Valeoclub Twitter ➡️ valeoclub
TUTORIAL “CON CALMA” - Salsa basics, Cumbia steps, squatting and spotting
zhlédnutí 60KPřed 3 lety
TUTORIAL “CON CALMA” | Step-By-Step latin dance fitness instruction, salsa basics, cumbia steps, squats, turns, spotting and more. Excellent breakdown of all the steps from our dance fitness routine “CON CALMA” czcams.com/video/Q-oDSp4Bxs4/video.html Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and follow me on Instagram at instagram.co...
TUTORIAL “YOU’RE THE ONE THAT I WANT” Grease Movie Dance | How to choreograph dance fitness workout
zhlédnutí 153KPřed 3 lety
TUTORIAL “YOU’RE THE ONE THAT I WANT” Grease Movie Dance | Step-By-Step instruction & dance basics. Excellent breakdown of all the steps from our dance fitness routine “YOU’RE THE ONE THAT I WANT” inspired by the movie GREASE czcams.com/video/Q7aLjjkB9JQ/video.html Also, great tips for fitness, aerobics and dance instructors. For more info please visit valeoclub.com/ and follow me on Instagram ...
HEALTHY SNACKS ON THE GO! Energy boosting, quick and simple!
zhlédnutí 14KPřed 3 lety
Hey Valeo Friends! So I get a lot of questions and comments about what I eat, drink, snacks, nutrition and my favorite products. SO i decided to create a short video where I share my little secrets and tips:) If you enjoy them, please LIKE, SHARE and SUBSCRIBE! So today is all about snacks! Here are my favorite foods that I snack on during the day while teaching and dancing! What do I like abou...
Funniest Bloopers Healthy Cooking Video Behind the Scenes
zhlédnutí 16KPřed 3 lety
Funniest Bloopers for my Healthy Cooking Video! How to make homemade sports drink... seems simple? Haha! Took a few “cuts” to get the hello out:) Stay tuned for more! For more info please visit ➡️ www.valeoclub.com Follow us on Instagram ➡️ valeoclub Facebook ➡️ Valeoclub Twitter ➡️ valeoclub
BEST homemade sports drink | How to boost energy during hot weather video
zhlédnutí 64KPřed 3 lety
Hey Valeo Friends! So I get a lot of questions and comments about what I eat, drink, snacks, nutrition and my favorite products. SO i decided to create a short video where I share my little secrets and tips:) If you enjoy them, please LIKE, SHARE and SUBSCRIBE! So today I'm making my own homemade sports drink! If you've been following me for a while, you've probably noticed that I've been teach...
“MAMACITA” Black Eyed Peas, Ozuna, J. Rey Soul - Dance Fitness Workout Valeoclub
zhlédnutí 233KPřed 3 lety
We are absolutely LOVING the outdoors Valeo Dance Fitness classes - fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “MAMACITA” by Black Eyed Peas, Ozuna, J. Rey Soul that incorporates some basic latin moves plus a little bit of hip hop flare! We are absolutely obsessed with this track 🎶 Let’s DA...
“HEY BABY” by No Doubt - Dance Fitness Workout with Free Weights Valeoclub
zhlédnutí 69KPřed 3 lety
We are absolutely LOVING the outdoors Valeo Dance Fitness classes - fresh air, sunshine with vitamin D and plenty of space!!! Enjoy this fantastic dance fitness workout routine choreographed by Asiya Khasnutdinova to “HEY BABY” by No Doubt that incorporates strengthening and toning by using 2-3lb free weights with cardio dance. This routine is a real burner that targets small muscle groups to c...
“CASE OF THE EX” Watcha Gonna Do By Mya - Dance Fitness Workout Valeoclub
zhlédnutí 142KPřed 3 lety
WE ARE BACK!!!! Better and stronger than ever - we are outdoors to enjoy fresh air as well as practice social distancing! Gotta admit - we are loving the outdoors! Hope you do to:) Enjoy this fantastic dance fitness workout routine by Asiya Khasnutdinova (choreography inspired by Melody DanceFit😘💃🏻). Let’s DANCE, SWEAT and HAVE FUN!!! For more info please visit ➡️ www.valeoclub.com Follow us on...
“GO CRAZY” by Leslie Odom Jr - Dance Fitness Workout Valeoclub
zhlédnutí 104KPřed 3 lety
“GO CRAZY” by Leslie Odom Jr - Dance Fitness Workout Valeoclub
“X” Jonas Brothers ft Karol G - Dance Fitness Workout Valeoclub
zhlédnutí 487KPřed 3 lety
“X” Jonas Brothers ft Karol G - Dance Fitness Workout Valeoclub
“BOSS BITCH” by Doja Cat - Dance Fitness Workout with Weights Arms and Abs Valeoclub
zhlédnutí 86KPřed 3 lety
“BOSS BITCH” by Doja Cat - Dance Fitness Workout with Weights Arms and Abs Valeoclub
“I WILL SURVIVE” Gloria Gaynor - Dance Fitness Workout Valeoclub
zhlédnutí 336KPřed 3 lety
“I WILL SURVIVE” Gloria Gaynor - Dance Fitness Workout Valeoclub
“BREAK MY HEART” by Dua Lipa - Dance Fitness Workout with Free Weights Valeoclub
zhlédnutí 193KPřed 3 lety
“BREAK MY HEART” by Dua Lipa - Dance Fitness Workout with Free Weights Valeoclub
Valeo Dance Fitness Studio Reopens with Outdoor Classes Valeoclub
zhlédnutí 41KPřed 4 lety
Valeo Dance Fitness Studio Reopens with Outdoor Classes Valeoclub
Valeoclub Around The World | Dance is Our Universal Language
zhlédnutí 23KPřed 4 lety
Valeoclub Around The World | Dance is Our Universal Language
Quarantine Fitness - Arms Workout with Water Bottles Valeo Club
zhlédnutí 33KPřed 4 lety
Quarantine Fitness - Arms Workout with Water Bottles Valeo Club
Dancing and cooking in the kitchen with my Mom ❤️
zhlédnutí 30KPřed 4 lety
Dancing and cooking in the kitchen with my Mom ❤️
“GET READY” Pitbull feat Blake Shelton - Dance Fitness Workout Valeoclub
zhlédnutí 171KPřed 4 lety
“GET READY” Pitbull feat Blake Shelton - Dance Fitness Workout Valeoclub
“OLD TOWN ROAD” Lil Nas X - Dance Fitness Workout with Weighted Hula Hoops Valeoclub
zhlédnutí 66KPřed 4 lety
“OLD TOWN ROAD” Lil Nas X - Dance Fitness Workout with Weighted Hula Hoops Valeoclub
“PHYSICAL” by Dua Lipa - Dance Fitness Workout with Free Weights Valeo Club
zhlédnutí 135KPřed 4 lety
“PHYSICAL” by Dua Lipa - Dance Fitness Workout with Free Weights Valeo Club
“CAKE BY THE OCEAN” DNCE - Dance Fitness Workout Valeo Club
zhlédnutí 252KPřed 4 lety
“CAKE BY THE OCEAN” DNCE - Dance Fitness Workout Valeo Club
“MACARENA” - Dance Fitness Workout with Weights Valeoclub
zhlédnutí 1,3MPřed 4 lety
“MACARENA” - Dance Fitness Workout with Weights Valeoclub
Buenisimo❤❤❤❤
Que lindo!! 💕 Parabéns a todo o grupo! 👏🏻👏🏻👏🏻 Eu amei o alto astral da professora de dança! Querida, super alegre e divertida! E a coreografia é maravilhosa!! 👌🏻 👏🏻👏🏻👏🏻👏🏻 É disso que a vida precisa... De ânimo e muita alegria!! 😄 🇧🇷 BRASIL 🇧🇷
Hi! Do you have a full length workouts? This is so fun!
Love this. You’re amazing. 🎉
Outstanding Just loved it💕
Teşekkürler bende Türkiye'den katılıyorum size mükemmelsiniz❤❤
I’m doing this exact song and moves for talent show😊
Oi professora. Boa noite. Gildarj quando euficar boa vou fazer. danca❤
❤
Maravilhoso
Asiya you tube oynatma listemdeki tek kadın harika dans ediyorsun ve bize ilham oluyorsun seni merak etmeye başladım 😢
Yıllardır yoksun eski videolarına eşlik etmek zorunda kalıyorum 😮ASİYA nerdesin neden dans etmiyorsun senelerdir seni takip ediyorum 😊
En iyi yaptığın şeyden asla vazgeçme ❤
Asiya seninle dans etmeye devam etmek istiyoruz 😢
Asiya dans etmeye ve tüm dünyaya ilham olmaya devam et😢
Yo big dude up front gets mad props from me, and not for nothing but he's light as a feather on his feet. Nicely done everyone.
I know it’s 9 years ago but this is super, thanks for posting!
Amazing exercise, I’m getting my hula hoop. Thank you for the motivation.
So beautiful...
aña
I love this xD Brilliant thanks
I like it too much 💝❤️♥️💖
I like this ❤ so much 💝
Hola use su coreografía en mis fiesta de 51 años no me salió igualito pero se logró 😊😊😊😊😊😊😊😊😊😊😊😊
I'm tired.
Lovely dance...
I like this video
I want this lead teacher to teach me first hand! Any idea how to get a hold of her. I’m 55 m I NEED to learn this dance, someone plz help!
So beautiful Ilike it...
🎉🎉🎉❤❤❤i love it😊
Sounds like the classes are fun. I want to sign up for the hula hoop class. Can you give some guidance on how to buy a hula hoop? Possible suggestions. Thanks
South Africa
I do this dance all the time
Easy to follow and fun! What can we ask for!? The best! ❤ keep up the good work 😊
Wow
Lindo❤
😂
Greeting from Brazil April 2024❤
Prazer 👏
Wow 😍 ❤
❤❤❤❤❤❤❤
Ravisimo! Gracias! Y me encanta entrenar contigo!
Linda minha filha dançou na escola ❤❤
Love it! 💖 Thank you for sharing xxx
❤❤❤❤❤😊
Zumba tati💃💃💃💃🙏💃🙏
My class loves this routine ❤
Love the choreography and the energy of your class.
They are totally in sync with her
That was totally programmed for views
Omg what crap a totally made up routine