This is a unique, Traditional and Healthy Breakfast Thengaipaal punugu recipe made using Black urad dhal rich in fiber and unique protien.Easy to make recipe used palm jaggery coconut milk again a healthier option for all age group people even for diabetic.
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sweet recipe|
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Ingredients :
Black urad dhal-1 cup
rice flour- 1 tsp
salt
For coconut milk:
Grated coconut-2 cups
palm jaggery / jaggery - to your preference
cardamom-2
dry ginger powder -1/2 tsp
Music: Good time 01
Musician: Xuxiao