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Have you done a mycotoxin antibody test from MyMycoLab? That would be a good idea.

Hi, I am in a relationship for 1.5 yrs now, and after listening to the symptoms you mentioned, I feel that my girlfriend is in her masculine energy, more like wounded masculine, cause from a very young age she went through a lot. She is serious, has a hard time letting lose. And as this is my first relationship it's hard for me to figure out how to help her. She says that I am not masculine enough, so I would like to know how to more masculine or bring masculine energy in me, so that she gradually gets in her feminine energy. Looking forward for suggestions♥️

Thank you for sharing your story. I am currently feeling very frustrated because I have been in a major flare up of my CFS symptoms. I learned in 2022 about CFS being caused by a hypersensitive nervous system that's putting me into a freeze response - and I've been trying to calm my nervous system and respond well to symptoms, but I feel like I haven't made much progress at all in a year and a half. In fact I feel quite hopeless at the moment, like I don't even want to be alive if it means I feel like this all the time. It feels like I don't even have the energy to breathe properly. My life is passing me by and I spend most of the day in bed. I can't even clean out my disgusting fridge because I have no energy to do so. I am thinking that maybe what I need to try is somatic exercises to release trauma from my body. Lord knows I have had enough trauma in my life. Calming my nervous system hasn't seemed to work on my own. I will look into the trauma aspect, thank you.

All the breathe work and self realizing exercises are fantastic and can only improve ones health however we biologically function well or not and that's primary. Imo. I've struggled with this condition and I'm of the mind that we are experiencing malnutrition and toxic burden. A doctors test saying you are not nutrient deficient is worthless. The standard for a healthy diet and nutrition baseline is grossly inadequate. Thank you for sharing your story we never know what will be of service to another

If you dont actually have fibromyalgia, then its all in your 'head' literally. For people who have fibro skip this video. Fatigue and pain is the issue for a lot of people just fatigue w/o any heal issues (Anemia....) its caused by your head at the end of the day.

Have you been tested for Lyme ?

Hello Silke, I am also from Belgium! Thank you for sharing this video, it's inspiring.

Do you have hypomobility

What is the breath work you did? I didn’t see a link in the comments. I was feeling hopeless today but this video really gave me some hope. Thank you.

MTHFR Methylation issues can cause so many illnesses

Wonderful to hear a recovery story, thanks for sharing and being vulnerable. For me, I've gone a lot of work on my mind especially lately, but the cause if my CFS was childhood cancer and ive suffered for 26 years with no change, in fact im in the worst crash I've ever been in. I've always had a good diet, I'm now GF and DF, I have insulin resistance as well.

This is such a bunch of bull!!! You CANNOT recover from CFS by reprogramming your brain. I am so sick of the liars on CZcams lying like this . CFS IS CAUSED BY A VIRUS!!! You can't talk your brain out of having a virus.

don't feel obliged to justify your reasons for eating meat again. its your health

Congrats on your recovery!!!

Great share with this Vlog! Ya area of Australia ya reside in now looks really nice! Seeing the Koala sign immediately gave me the “you know ya in Australia 🇦🇺 when” mindset…. Similar to my trip to florida when I saw all the yellow gator signs 🐊 lol! But hope ya get to see ya Koalas soon 🐨! Australia has some really cool wildlife and the only native place of Marsupials! Man K-Mart brings back memories…we used to have one and then a Big Kmart not too far from where I live for years…they are like nonexistent now where I live…just Walmart and target…and nearest IKEA is closer to cities about 2 hrs from where I live. Really glad Australia is to your liking and ya are enjoying it! Ya def deserve all the happiness and enjoyment in the world! Look forward to more cool updates as well as amazing bliss and relaxation via ya top tier reki asmr sessions. Have a great one! 🙂☺️ PS: ya have one of the coolest girls names! Silke! 🐺🔮

Queen of Swords and wands give off “dark feminine” energy. Astrology wise, I love that my venus and Lilith are located in the same sign and house, look up where yours are! It took a long time, (I’m almost 40), to start embodying and balancing this energy because I would want to constantly bounce between people pleasing/doormat and then the opposite extreme end of wanting to explode on people, stay stuck in a masculine energy and freeze any sexual/sensual energy I had. Anyway, I started with your reiki Asmr videos and now I’m here. I love all your channels! 💞

Please stop lying to desperate patients

I couldn’t find the link for the breath workshop can someone share?

i love your hairband!!! looks really cute on you:)

You spoke my heart, ❤️ It is all about life and people we have in them. I am suffering from one decade , extremely anxious person I feel I have become. Loved city life 20 years back, but now find it tough but need job :( Many a times I feel stuck in life …

❤❤❤ Thank you, dear🙏🫶💫

did you have any problems with POTS as well?

I would love to meet a friend soulmate at this phase of life! I used to feel so lively and free like this but now I have a full-time job, student debt, a marriage, and family responsibilities. I wonder if it's possible to feel the joy and energy you ladies exude in the type of framework I'm in. Love your videos and thank you for sharing your life with us <3

This is wonderful! You seem like twins.

Watching from Australia 🇦🇺

I really needed this. Everything you’ve said I relate to and inspires me

Cute doggie! 🐶🐶

The basics ARE SO important. Sleep, exercise, etc…

So much truths. Thank u❤❤❤

Thank you for sharing our robes! This is absolutely perfect for a luxurious gift to give to family--a gift that is both perfect and exquisite.💕💕

Bonita loba 🐺🐺🐺

your personality has completely morphed

Hey girlie girl! 👋✨Glad to see you looking super-happy, I really hope you found your element❤ we got snow last night, just let me know if you need any😂 I'm challenging your dresses, haha. Girl, you look great in anything you wear... like my mum says, you'd look fab even in a potato sack! 😂🥰😘❤️🌹

Love all the dresses and so jealous that you are going to have summer season now🥹💙haha

You sparkle as a shining star and a gem 🌟💎

Omg, how exciting. I'm Australian. Where abouts in Oz are you?

I live in australia you will love it .

Im so happy your dream came true, Silke...you deserve all the 😊 happiness you can find...take care,

✨I LOVE the multi-colour striped knits that you made MUCH MUCH MORE!!💙🧡🤍💗😺

OMGOODNESS ALWAYS AMAZING WORK CHOREOGRAPHY DESIGNER IDEAS SMILES THE TWINS AND PERFORMANCE MUCHO MUCHO CALIENTES ❤️❤️❤️😘😘😘😘🔥🔥🔥🥰🥰❤️‍🔥😍😍😍😍😍🌹🌹💍🌹💍😍😍❤️‍🔥

You look great!!!

(You were my first reiki healer/ you got me into reiki!! 😊)

Thank you for sharing - very well choosen indeed! And thank you for sharing! (The skirt at 1:04 looks a little too bell shaped when used in this combination'? All could look still a little better with a more straight down version?) instead? )

You're so pretty as always ❤❤

A couple of months when the weather gets colder again? Oh no, looks like you’re on the gold coast? I have to warn you, it’s not going to be cold at night until winter, when it can still be warm, and almost never cold in the day!

Grandma coming in with the flowers perfectly matching your bedroom aesthetic 🤌🏻

💖I LOVE YOUR BEAUTIFUL FRINGE!!💖 It makes you look even more feminine💜💗💜💗

There is no such thing as chronic fatigue syndrome!! There are many chronic fatigue conditions, many of which are difficult to diagnose so they all get lumped together as ME/CFS. Lifestyle changes like diet, meditation, pacing etc are invaluable in managing these conditions but true ME/CFS (for want of a better way of describing it) is incurable and should be treated as such.

Yay so good to see you’re here in Aus x