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The Fasting Nomad
Registrace 30. 04. 2019
I upload videos detailing my journey to a healthy body and mind. Goal weight: 150
Video
3 YEARS ON LEXAPRO! (Escitalopram)
zhlédnutí 790Před 10 měsíci
Hey guys... It's been awhile since I updated you on my Lexapro journey. Here's a 3 year update. Im on 20 MG.
Why I couldn’t lose weight for 8 years
zhlédnutí 102Před 11 měsíci
Why I couldn’t lose weight for 8 years
I Didn’t Eat For 21 Days (5 Things I Learned)
zhlédnutí 812Před 2 lety
About 5 years ago, I completed a 21-day fast. Here's 5 things I learned during that experience.
We need to talk about Lizzo's New Show
zhlédnutí 77Před 2 lety
Lizzo has a new show out and I have a few thoughts...
GoPro Max Audio VS. Lav Mic Audio
zhlédnutí 2,7KPřed 3 lety
Sorry, I forgot to mention the brand of lav mic I got in the video: It's from a company called PowerDeWise. The Amazon link is below: PowerDeWise Lavalier Microphone: www.amazon.com/gp/product/B01AG56HYQ/ref=ppx_yo_dt_b_asin_image_o00_s00?ie=UTF8&psc=1
What A Truckstop Bathroom Is Really Like
zhlédnutí 173Před 3 lety
This is an average truckstop bathroom.
Zack Snyder's Justice League was...surprising.
zhlédnutí 56Před 3 lety
Zack Snyder's Justice League was...surprising.
Is Slow and Steady Best For Weight Loss?
zhlédnutí 131Před 3 lety
Is Slow and Steady Best For Weight Loss?
Calling Subway To Tell Them I have 50 Subs
zhlédnutí 51Před 4 lety
Calling Subway To Tell Them I have 50 Subs
I'm having second thoughts about fasting.
zhlédnutí 216Před 4 lety
I'm having second thoughts about fasting.
Hey Jake. Just found your channel. Everything u say correlates with my feelings. From never beeing able to say NO, always falling victim to impuls decisions. I have been fighing this since im 15 and soon i'll be 28. I feel so insecure about how my clothing never looks right or good or comfortable. I cannot stop thinking about my appearance, how others perceive me and this shit gets so exhausting. I finally want to be healthy in my mind body and soul. I think my initial reasons are quite superficial and i just wanna look slim/fit. But i think its much more of a mental game than everything else. Thank you for sharing your experience. I feel heard/seen. Much love
If you dry fast and can’t sleep go for a walk. But take it slow. You need to use up the energy the body gives you to go find food. I think people forget we are not designed to live indoors
MS deteriorating of the brain from eating too much sugar.
If your digestion is rock solid, Look into carnivore diet. Thank you for sharing this with us.
People don’t realize how difficult it is to talk about this. Thank you so much for posting.
I’m sorry. I have an autoimmune I got through a chemical exposure that almost killed me. There are meds for that autoimmune but they mostly work for the genetic type. I had to go off them. I manage to stay healthy through my diet and supplements. I was told by a doctor that specializes in autoimmunes caused by chemical exposure that I’d become diabetic (& quitting sugar would delay it ) and I had a higher chance of developing MS, Lupus, RA. Indeed changing my diet has really been helpful in my quality of life. I still don’t have diabetes (it’s been 25 years since I saw that doctor) and I’ve not been diagnosed with any of those other autoimmunes. I have developed a strange vertigo and recently had a brain mri but no tumor or visible things. I’m in the stage of they just don’t know. Genetic autoimmune diseases have more research and drugs and people can live fairly normal lives. A friend of mine had to get sober (her alcohol intake was fairly regular but not over excessive) it really helped her MS. Good luck on your journey!
Sorry you have this. I have an undiagnosed problem and am going to the doctors to try to figure it out. Pretty sure I may have acromegaly since I’m still growing. 😓 It sucks being sick. People with good health just don’t understand what it’s like to lose it.
If you're not familiar with the carnivore diet, you might want to check it out. Many people have resolved their MS and got their lives back.
There is no cure for MS
My sister with MS says she did intermittent fasting and managed her stress and it helped tremendously with spacing out her relapses and hasn’t had one for over 2 years now. Even better, her brain lesions have healed very well. Good attitude! Cheers!
Most people diagnosed with MS are fortunate enough to not have primary progressive MS. All the carnivore diet and natural healing talk is well intentioned but ultimately it most likely won’t do anything to hinder the progression of PPMS. It’s a terrible disease and terrible way to live out your final years. Be thankful if you have RRMS because at least then you can still live a life while being able to function for the most part.
Sending healings.
Sending healings.
Multiple Sclerosi is caused by parasites .
I should symptoms at 16 and diagnosed at 17. My right eye was whited out.
Do a parasite cleanse
Look at what Gabor Mate says about autoimmune diseases. Huge links to childhood trauma-people pleasing, high sense of duty.
Seriously?
they said get vaxxed too
They did and it saved me
@@DJ-bj8ku lol yeah right shill , you on the take
Approx 11% of people with MS also have celiac. Autoimmune disease is clustered in my family including MS, celiac and thyroid. Might be worth being tested for CD to see if a gluten free diet would benefit you. So Sorry you have been diagnosed MS.
If you have one autoimmune disorder, it is likely you will get another. People with Celiac Disease can also have neurological issues similar to MS, but not MS. Asthma and Eczema are also linked to Celiac Disease.
Are you going to try carnivore now?
I don't think he appreciates fad pseudo-medical advice right now.
@@wellhellothere6347 Yeah, only thousands of people have reversed MS with carnivore. They must all be in a fad cult right?
So relieved to see the many comments suggesting carnivore after seeing the many people healing MS and many other issues. Best wishes ❤
Most auto immune diseases are the result of bad gut metabolism. Where your body attacks itself. You should change your diet (keto may work, to reduce food intake) , and look into supplements that can help, food enzymes, supplements that reinforce the gut (like Sulphoraphane or Bovine Colostrum). Do your own research, all of what I'm saying has published studies you can find. And the supplements will cost a LOT LESS than topical pharmaceuticals and they attack the root of the problem... Metabolic disfunction. I reversed a lot of my long 2019 virus issues with the same. Benfotiamine seems to stop my buzzing also. Please please please look into these, and good luck.
What is Benfotiamine? And the “buzzing” you mention - is that in your ears? Appreciate any help!
@@katiejon17 the buzzing was like pins and needles up my left arm. Benfotiamine is a fat soluble b1 vitamin derived from rice, it's used to counter things like nerve pain from Beriberi. Or even tremors. There's vids on Yt about this. 1 pill before every meal suppressed a lot of things I had.
@@defrank1870 thank you so much! I occasionally get numbness on the upper, front part of my thigh - that started during pregnancy. But since pregnancy I also have carpal tunnel syndrome- so I assume it’s ongoing inflammation. My youngest is 5 years old... I definitely think I have systemic inflammation.
I am having great results with the carnivore diet. I hear that MS symptoms can be completely ended with this diet. Worth a try? CVK
I put Late stage lyme , EBV and M.S. into remission wi/ carnivore .Highly .recommend health coach Maria and Craig Emmerich they teach how to do it right with lots of delicious , easy recipes .I make carnivore /ice cream , pancakes , breads , puddings ... and no medicine except herbals
Dont believe everything you hear about MS. It is a disease with a very long course of ups and downs, and it's easy to attrubute the last thing you did to causing an improvement. It likely wasn't the cause. I've had MS for 35 years, am still very active, and I've heard of literally everything as a treatment or cure. Just take care of yourself. You have the right attitude.
Go keto or carnivore pls ❤
Stumbled upon your channel. I put MS into remission with carnivore diet. All I am gonna say about that. Best of luck to you!
That’s awful.😩
I would wander away from mainstream medicine and wander towards natural medicine...... Its not worth it to get drugged for life because it never gets to the root (there are exceptions)
Barbara O'Neill said the #1 cause of MS is MERCURY since it eats away at the myelin sheath
Something known as functional nerve disorder is usually misdiagnosed as MS. I hope your diagnosis brings you peace so you can now find healing and calm amidst the storm of MS. Its a difficult disease, but many times just getting the diagnosis is such a relief.
Yeah…the worst part was not knowing what it was for so long. The diagnosis was a relief if anything
@@thefastingnomad I totally understand. I was convinced for years i had MS. All mris have been spectacular. Once I got diagnosed with the FND, I got what I needed. It's very important to get to the point of even just diagnosis. It's a life changing moment. Options are out there! Happy for you. Keep going...🌺
After your MRI, i'm assuming they pointed out for you the results of the visual area of your brain where MS affects it? I know this sounds crazy, but had you thought of getting a second opinion to confirm this? I would no matter what ask for a second opinion if i was diagnosed of something important. But, that's just me.
Yeah, I know for a fact that it was looked at by 2 separate doctors at two different facilities…the first was my general family practitioner and the second was an MS specialist. So…I think I’m pretty confident that I have it. Thanks for the comment! :)
My twin and I have MS. Dr Terry Wahls a Dr who reversed her MS, Bob Caferra a book when the music stops,Dr G George Jelinek reversed his MS with diet and exercise. Smoking will make MS worse by 50%. Uncle smoked and made it worse. Try exercise pool, No aspartame or ascuflame diet sweeteners. Neuro toxins. Mimic MS. Watercress vegetable has helped.
Dang. I do consume a LOT of aspartame… (big diet soda guy here.) I’ll look into that.
Fumaric acid is a neurotoxin and is in some fruit juices and english muffins. I started throwing up for no reason (I hadn’t in a long time) and realized it was because I had eaten the muffins and drank the juice that both contain it. Best to avoid it! 😅
@@thefastingnomad family member just sent us a thing about MS and chronic diseases from parasites. Pam Bartha videos here on CZcams. Surprisingly, hasn’t been taken down yet. She reversed her MS.we are going to start her program. Good health to you. 😊
@@thefastingnomad If interested food Documentary movies are Sweet Misery What The Health? Netflix Game Changer ~Netflix Hungry For A Change Food Inc (old one) Farmaggedeon Processed People BOUGHT just to name a few. Good luck to you. 😊
I read somewhere that some people have cured their MS with the carnivore diet.
I've also heard of several stories of carnivore diet helping with MS. On CZcams, search "no carb life, MS" and there are several people sharing their story.
I’ve heard a few things about that too…I’ll do some research!
I’ve heard several people with autoimmune disorders say they have pains when they eat carbs , and the carnivore does really good for them.
I'm so sorry for your diagnosis, but you have a GREAT attitude. Attitude is everything and a diagnosis is only a diagnosis. May God Bless you! ❤
I really appreciate the kind words. Thank you so much! 😊
@@thefastingnomad God Bless you!! 💗
Sorry to hear man. If you look up Anthony Chaffee and search: MS Carnivore diet in the search field on youtube, it has apparently helped people a great deal as it reduces inflammation as much as it does. Some have even come from wheel chair to symptom free. Best wishes to you
Did you go to a neurologist and get an mri to find out?
Yep. Took 2 hours. Bad if you’re claustrophobic…thankfully I’m not! lol
Thank you for making this video. How long did it take you to feel the full effects? I started about 1 months ago on 5mg for anxiety and just upped it to 7.5 mgs yesterday. The 5 mgs was helping to calm that extreme anxiousness but did not take it away completely. Looking forward to feeling normal again and not feeling scared about every day things.
Absolutely! Honestly, pretty quickly…even though everyone is different. I have a video I made 1 month in too, if you want to check that out. I can’t remember what I said in that one, but I think I was starting to notice things right away!
But you don't have to say no , just say later
100%. I ain’t done with my journey yet!!
@thefastingnomad glad to hear that 🙌🏻💖
It helps me to not eat when I feel like it during fasting, so for me it’s better than breaking my fast to early. I don’t drink coke zero everyday, only when I’m struggling to keep up with my fasting.
a coke zero a day keeps the cravings away...most of the time lol
how did you sync the external audio to the max 360 video after you exported it from the go pro player app??
I imported the footage and the mic audio into Final Cut Pro and used their “sync audio” feature. I learned how to do it on CZcams. Very easy and cool!
Did you have gas the whole time? I've been farting all 18 days so far... I'm shooting for 50 days too
I didn't....but I also only made it 10 days in or so haha
@@thefastingnomad I made it to 30 days... Still don't understand how I was so gassy with zero food... Just mineral water...
@@jorgecarrejo7562 yeah, tbh I have no idea. There’s gotta be a video on that out there somewhere…
@@thefastingnomad I haven't found one.. But it's not a painful thing or stinky thing.. Or.. That important I guess... Just doesn't make sense to me... Thanks for the response...
Side effects?
Haven’t had any! I think I may have some depression/anxiety if I miss a few days every once in a while, but that seems to be it.
For me it was milk. That stuff is surprisingly fattening
Milk definitely has a lot of calories...
Great video! Did you have to up your dosage at all on Lexapro like you did with the other one?
Thank you! I haven’t upped it past 20mg!
1:23 three months update or 3 years
Sorry, misspoke. 3 years!
@@thefastingnomaddo you still take it? Sexual side effects? I’m about to start taking it in a couple days. 🫡🇺🇸🇮🇱
How did you setup the mic ?
I hooked it up to a Zoom H6!
What's going on, did you quit the whole fasting weight loss thing?
Never. I’m back at it bro.
Keep posting :)
nice shirt :D
Hey, thanks! Lol
Title is misleading. You did not do consecutive days. You were on off. Props but as a person who’s done it forreal the title is misleading
Not really that worried about it 🤷🏻♂️