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The Update
Registrace 3. 05. 2023
The only channel you need to follow to update yourself into the man you are meant to be.
here's how you find high-value people around you
here's how you find high-value people around you
If you’ve been on this journey of self-improvement, once in a while you might have hoped to be like that person or even be friends with such a person. You know how the saying goes: iron sharpens an iron. In other words, you take on the traits of the people you surround yourself with. You work to make each other better.
This video provides 3 strategies that you can use to attract the right kind of people-and better yet, even become one of them.
If you’ve been on this journey of self-improvement, once in a while you might have hoped to be like that person or even be friends with such a person. You know how the saying goes: iron sharpens an iron. In other words, you take on the traits of the people you surround yourself with. You work to make each other better.
This video provides 3 strategies that you can use to attract the right kind of people-and better yet, even become one of them.
zhlédnutí: 4 400
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Watch news bro and just overthink things When you reach 20 and above it will change. Proven and tested by Me My voice now is deep and it vibrates 😅😂
To make the first step: I think here's the right place to find like-minded people - so let's get connected. @yeresan
Use Sesame oil it's better!
It's just fine to take care of yourself. But the "glassy look', for a Man is not it. Let the women and girls do that nonsense.
50 procent is diet
Oop- wrong vid i thought its a vid that gonna let me have a higher vocal range
instagram.com/reel/C-wxxR4vcQC/?igsh=MzRlODBiNWFlZA==
Great meaningful original facts video Vlog is good very informative 😊
Nice, let's see Paul Allen's editing
who actually does this
Showing notorious steroid abusers to say "you can reach this goal" is funny
Bro attention #visheshmilind copy you whole video and put in his channel
😂😂😂
I have a video request, a video about how to grab attention when entering a room
Bro could u drop a fall wardrobe video
I have natural v taper .My waist so small my friends make fun of me😢
This is 50/50
Strenghtening transverse abdominal muscle makes your wait look more bulky than not training it, this video is a bit mid for this, if you want to keep your waist slim, avoid training your oblique muscle and focus on abs only + wide shoulder & back
Ok Mr sigma
All of them I am excited to try
can i ask if its okay to use the aha bha peeling at night and using retinol afterwards
Awesome video! Thank you
thanks helpful vid.
first here 😁
The timing is accurate
❤❤
fr
I've never heard of dark masculinity before this vid
ironically, categorizing masculinity and criticizing other men for not being apart of a social stigma is the least masculine thing a man could do😂
my dad was the most masculine dude I've ever met. He was a badass CAF 2RCR sniper veteran and everybody loved him. He was friendly to the point where he'd strike up a 20 minute conversation with a random guy while shopping. He was also a mechanic so anyone with vehicle issues would ask his advice. He was a man of his word and if he said he'd help you out; you could consider your problem a non issue. He didn't mention his time in service off the hop; you could just feel that this dude is a dangerous dude. I've seen drunk guys fighting and dad would be like "Knock that off, you two fools!" and they'd stop instantly and leave. He had such a commanding presence but it wasn't overtly intimidating. This 'dark energy' may be a tactic for lesser men, but the REAL DEAL are outgoing and friendly, helpful and always cracking jokes. Be like my dad. Be confident because you earned that confidence. Learn skills and then offer those skills to others just for the sake of being a good dude. Many Newfoundlanders like him are like that. We're all in this together so make yourself useful and live life on your terms
Thank you brother ❤
For me, using a charcoal cleanser and using pure coconut oil as a moisturizer is all I need😊.
If you want your abs to pop u need to train them. Telling people to not train and only worry bout diet is dumb asf. You can have abs popping at higher bf % if you train them, or only see them when like 10% bf lol fuck that
Tension reason Compititive exam with 3m students 😢
Using avocado as scrub has the same result
Bro looking forward to that capsule wardrobe video!
can anyone tell how many days use only conditioner and we have to stop using wash hair with shampoo
The funniest part about video essays like this is that I can bet my life savings that the uploader looks nothing close to the examples in the video.
yeah and half the advise is not accurate , thats sad:(
my eyes actualy widended when bro said a violin is an easier instrument
I just came across this channel And I have to say these are some of the most homo erotic thumbnails I have ever seen. Bro just likes looking at sexy men.
Have you ever heard about shroom masculinity?
Mike tyson got some neck muscles and his voice is high pitched
The tennis sweaters look more like cricket sweaters
I feel like my beard is not esthetic. I want to shave or do a disconnected goatee. Although people tell me it looks better i dont see it and i get less looks from femals with it
Don't be "dark masculine." Be warm and open. Dark masculine is good in movies, but in real life, it will just make people feel uncomfortable. People prefer folk who come across as authentic rather than dark masculine
Ain’t this relabeling what stoicism is?
Exactly. It’s just more tiktokified and gay 😂
Don’t be so black and white.
Wake up mom, new masculinity just dropped
nice montage of edited pics of teenagers roided to fuck, totally not adding to the already fucked imagery of this hobby
I've been breathing right since I was 5 bro damn
Seems you misunderstand the term dirty bulking, it doesn't mean eating unhealthy foods, it means not tracking your calories and going waaaaay over a 250-500 daily surplus. You can eat whatever you want so long as you track your calories and stay in a deficit/surplus, whatever you're going for. I'd recommend keeping fats higher and carbs lower for a cut, but at the end of the day its all energy anyways.
v? im trying to get in that B
I have better trick, go to the sea or pool, breath into ur gut while in water, u will feel pressure against ur lungs, do like 20 breaths, next day u won't recognize ur voice