![Yarik](/img/default-banner.jpg)
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Yarik
United Kingdom
Registrace 11. 10. 2021
Getting First SMMA Client with no experience(0 to 3k in 90 days SMMA)
2nd Episode - didnt expect to get my first client so easily - here are the ups and downs of all of that
**Chapters**
00:00 Intro
00:02 My first Client story
06:41 l Learning Facebook ads in one weekend
09:26 Learning Appointment Setting
10:22 Losing my first client
11:23 Lessons from my first client
13:49 Reducing the Outreach
17:14 How did I not see this??
18:47 Things happening
**Chapters**
00:00 Intro
00:02 My first Client story
06:41 l Learning Facebook ads in one weekend
09:26 Learning Appointment Setting
10:22 Losing my first client
11:23 Lessons from my first client
13:49 Reducing the Outreach
17:14 How did I not see this??
18:47 Things happening
zhlédnutí: 84
Video
0 to 3k in 90 days SMMA with a 9-5 (WEEK 0-3)
zhlédnutí 438Před 4 měsíci
Chapters: 00:00 Intro 02:42 The beginning 03:35 Lesson 1 - Reduce time to action 04:57 Cold Calling begins 09:20 First Meeting Already?1?! 10:20 Lesson 2 - Progress 11:15 First ever meeting booked 14:05 Experimenting with cold calling scripts 16:10 First Face-to-Face meeting
How I wasted 25 years of life
zhlédnutí 1,2KPřed 4 měsíci
chapters 00:00 Intro 01:10 Self evolution 02:40 This years breakthrough 04:28 Just in time Vs Just in case learning 07:21 stay in the game 10:45 the start will suck
I COLD APPROACHED as an INTROVERT for 365 DAYS
zhlédnutí 2,6KPřed 7 měsíci
Hi guys here is a vid about me cold approaching girls for the past 365 days and what I learnt from it. The original was over an hour long, but I cut it down a bit, if you want me to talk more about it, let me know and I can make a few videos. Chapters: 00:00 Intro 00:48 Why would you want to approach? 03:19 Zigs when others zags 03:49 It has never been easier 05:49 Stop rejecting yourself 07:27...
2 years on YouTube/ My 7 Lessons
zhlédnutí 60Před 9 měsíci
its been 2 years since I made my very first video, kinda crazy ngl. Here is 7 takeaways from the whole thing so far Link to Iteration Over Perfectionism article medium.com/illumination/iteration-over-perfectionism-559d70dc152 Chapters: 00:00 Intro 00:19 1. Iterator, procrastinator, perfectionist 02:11 2. Make it Simple 03:30 3. Accountability and community 04:18 4. 1% improvements 05:17 5. Make...
I did Tony Robbins Unleash the Power Within in Birmingham UK
zhlédnutí 455Před 10 měsíci
This summer I did Tony Robbins UPW event in Birmingham, here is what I thought about the event and some lessons Chapters: 00:00 Intro 00:43 Event structure 02:35 Main takeaways 02:43 #1 Focus 04:25 #2 Law Of proximity 05:39 #3 Challenges and problems 06:00 BONUS: Change your state
I Taped My Mouth For 365 Days/ Was It Worth It?
zhlédnutí 115Před 10 měsíci
I taped my mouth every day for 365 days, here is what happened (spoiler I am still alive) Chapters: 00:00 Intro 01:05 My Experience 03:57 Other Benefits 04:49 How to start
Easy Peasy Method Summary (finally stop watching p*rn)
zhlédnutí 9KPřed 10 měsíci
Quick thoughts and review of Easy Peasy Method Chapters: 00:00 Intro 02:09 Little and Big Monster 03:13 Twisted Illusion
For Anyone Afraid to Start Youtube (I was afraid for 7 years)
zhlédnutí 200Před 10 měsíci
Here is a little video for anyone thinking about starting CZcams but has a million excuses why they can't (even though you you want to) Chapters: 00:00 Intro 00:32 1. Fear of being judged 01:42 99% of the fear will disappear 03:45 Practical advice 05:28 2. The longer you wait, the worse the anxiety 06:40 3. I need good equipment to start 09:00 4. Its not the right time 11:10 5. Big channels hav...
Why You are Addicted to Social Media / Dopamine Nation
zhlédnutí 251Před 11 měsíci
this is a really cool book so I thought I do a bit of a review Dopamine Nation | Anna Lembke | Book Review Chapters: 00:00 Intro 01:03 How does dopamine work? 02:13 The Pleasure / Pain Balance 06:26 Dopamine Fast 08:36 Lean into Pain 11:50 Self Binding 15:00 Shame and Honesty Subscriber count: 1030 (19th August) luv u all x
3 Tools for 700+ days NoFap streak
zhlédnutí 1,4KPřed rokem
Heres a quick video about all the tools which will help you in your nofap journey Chapters: 00:00 Intro 01:03 1. Computer blocks (Cold Turkey) 03:25 2. Phone blocks (Screentime) 04:32 3. Meditation 07:40 Dopamine Detox Retreat (Vipassana) Sub count as of posting this video: 890 (luv u)
300subs / Importance of Gratitude / Compounding / Whats Next?
zhlédnutí 235Před rokem
Huge thank you to all of you! here is a little video about some things I was thinking about, my last video which got 50k views as of writing this description and a look into what's next. Thank you all! chapters: 00:00 Intro 00:38 visualising 300 people 01:12 impact of gratitude 03:32 Compounded growth 06:05 Other updates Current Subscribers: 557
I did nofap for 700 days / was it worth it?
zhlédnutí 160KPřed rokem
Hi yall, today we talk about no fap, i did it for around 2 years, but was it actually worth it? Chapters: 00:00 Intro 00:32 Background and my addiction 04:22 Power of Identity 10:03 Set yourself up to win 12:49 First 3 months 15:11 Benefits of no fap
How I made NO progress in the gym for 4 years / power of consistency
zhlédnutí 2KPřed rokem
A little video about consistency Chapters: 00:00 Intro 02:56 1. 0 and 100 04:42 2. Accountability 06:48 3. Perfectionism 07:30 Bonus: Trust the process
Spending $2million to live for 200 years // Bryan Johnson
zhlédnutí 1,9KPřed rokem
Check out Bryans stuff: blueprint.bryanjohnson.co/ www.youtube.com/@BryanJohnson Other resources: Why we sleep: www.amazon.co.uk/Why-We-Sleep-Science-Dreams/dp/0141983760 Ali Abdaal skin care video: czcams.com/video/OrElyY7MFVs/video.html Chapters: 00:00 Intro 00:48 1. Self Distracting behaviour 01:43 2. Diet and Supplements 03:52 3. Sleep 04:50 4. Exercise 05:51 5. Regular Measurements 06:31 B...
You are doing better than you think you are
zhlédnutí 207Před rokem
You are doing better than you think you are
My friends are losers, 9 ways to meet new people
zhlédnutí 312Před rokem
My friends are losers, 9 ways to meet new people
I was afraid to start YouTube for 7 years
zhlédnutí 251Před rokem
I was afraid to start CZcams for 7 years
How to finally REDUCE your SCREENTIME, 5 steps
zhlédnutí 181Před rokem
How to finally REDUCE your SCREENTIME, 5 steps
First year on YouTube / documenting the journey
zhlédnutí 99Před rokem
First year on CZcams / documenting the journey
5 Lessons from 1 year making Youtube Videos
zhlédnutí 91Před rokem
5 Lessons from 1 year making CZcams Videos
I am 23 and I don't know what to do in life
zhlédnutí 198Před 2 lety
I am 23 and I don't know what to do in life
I read Skip the Line so you don’t have to
zhlédnutí 84Před 2 lety
I read Skip the Line so you don’t have to
I was afraid to start Youtube for 5 years, my 3 Lessons
zhlédnutí 61Před 2 lety
I was afraid to start CZcams for 5 years, my 3 Lessons
I read Happy Sexy Millionaire so you don’t have to
zhlédnutí 218Před 2 lety
I read Happy Sexy Millionaire so you don’t have to
inspiration bro, I am 25 and have a similar story
Increidible your ability to explain really really breifly the entire method. Nice job man
Hi, if I may ask. Will you ever introduce masturbation into your life again obviously no porn?
On day 10. This time it feels different, I feel I will actually do it. Also something that I felt for the first time doing nofap (tried and failed previously on similar day) is feeling extremely *orny. Sometimes I can feel abit woozy (similar to drunk feeling) just from it. I don’t have any medical problems but it’s just a weird feeling, I feel like I could *uck anything and I’d enjoy it. Anyway I will report back in a few weeks my progress. Stay strong.
Over week 4. I don’t feel very different tbh, I get some urges here and there but since I removed every way of accessing videos it’s easy to manage. Not saying they go away fast, just controllable. Day 11and 12ish were the worst by far, I really wanted to quit. I wanted to fail at work but I didn’t indulge. At day 14 I did feel a confidence boost but that quickly died. Idk if there has been another effect on my life that I can’t see but it’s just normal af. I’m gonna keep going. The next time I hopefully indulge in something will be with another woman, that’s my plan. Anyway keep going strong guys 💪
Introduce Christ into it. Fill it with Christ. Your dreams will become highly sexual when you stop. Also, women will come out of the woodwork. Why because there is an Evil force that wants to destroy you and cause you to revert back.
I’m tryna 500 days on semen retention then just fuck girls till I get wife. I don’t believe in no fap cuz that’s just being normal
Do you relapse?
Dudes don't count the days, make the days count. Nofap will be more easy once you get rid of p*rn !
Bro so frustrating what you are experiencing, going up a step and falling down but at the end of the ride you will have hella stories to tell and great experience. Try to enjoy the moment and i’ll be following to keep you accountable to post more video’s about this!
Thank you bro! Yeah definitely! I’m learning a lot fast which is the main thing to be grateful for. I’m enjoying it a bit more now compared to the start where I didn’t have a clue what was going on. Should have part 2 in the next few weeks.
subscribed keep going
Thank you!!
here before this channel blows up! Thanks man! Its really helpful to see and go through all the strughles with you!!
Thank you bro! I got a long way to go until then! There will be a lot more ups and downs! Thought I’d share the real side of things unlike a lot of others who make it out to be all sunshine and rainbows
strong bro!
Thank you!!
Main problem of people (and I’m in this group too) is that they want everything to go smooth from the beginning but reality is more like you presented it. Chaotic to the max haha Good stuff YariK and congrats on that client
I fully agree! Thank you bro!
Only up
Create mate
Will do! Haha
Advice from another waster. Make sure you guys really relax during breaks and stay relaxed at all times. Make sure your muscles are not tense and that you use your body the way its meant to be used. Breathing is the most important aspect of this. Breathing + Relaxation. Use the thyroid to breath, the relax part comes automatically as long as you let it happen. Good Luck
I like this! Thank you for sharing
adhd?
Tbh I would not be surprised
Here before it goes viral
Haha thank you!
👍🏼
my first video it just a compilation of me just forcing myself to talk and it ended up being an hour hahaha
That’s the only way to get started! I spent 3 months during that summer redoing my first video over and over again
Really great video with good advice that people need to hear!! Looking forward to your future videos! :))
Thank you! 🙏
Are comments closed, or closed to me? Can't seem to respond to other comments.
Thank you for this summary brother. I believe that keeping these ideas fresh are vital to countering brainwashing. Even after I had removed brainwashing initially, it was very easy to get brainwashed again due to our societal beliefs and culture. One truly does need to stay up and vigilant in this modern world. Thank you again and god bless.
This dude looks like he did 700 days of fap not nofap
Addiction is one thing to address, but do you have no concern about prostate cancer developing from rotting buildup?
Just because someone don't fap doesn't mean they will get prostate cancer.
This video is so needed and deserves a lot more views- thank you. Developing social and emotionally intelligence to understand how to approach without being creepy. It’s admirable and sexy when a guy approaches respectfully and honorably.
Yeah for me since middle school i never approached women because I was scared to be seen as creepy. Eventually in college i ended up finding my fiancee but for a long long time I didnt want to risk it
Great video
As a woman if you approach me in a respectful manner, you already gain a lot of points. It shows that you are brave and secure in yourself. Take into consideraron that the only in-person male attention most women, If not all women experience, is cat calling, which is horrible. So if you approach a woman in a positive way, you wont ever be forgotten. 😊
This is amazing advice, everyone learns to be confident and just shoot their shot
I am the girl version of this 😶
Whats your instagram I need to talk about this video and stuff about procrastinating posting CZcams vids of me
Great video Yarik
Thank you!!
Its always the vids with 200 views that give the best advice
Thank you bro!
This one’s gonna blow up I can already feel it. Less than 1k views now but let’s check back in a few days.
The “being seen as creepy” paranoia thing is very real 😬
Yes definitely, I used to feel like this aswell , but once you start and get a bunch of approaches in, you'll see girls being grateful that you said hi to them. when you get a bunch of positive reference experience, these thoughts of 'being creepy' subside. Starting is always the hardest part.
Honestly, you are not a creep just by virtue of approaching. Is about the type of things you say, and if you insist after being rejected once.
Excellent video
thank you man! I appreciate it
Man you mfs need to quit with this 100day shit. It’s literally unnatural just fucking gain self control and stop jerking off to porn all day.
You don’t want the power, simple as.
I wanted to go to this, but I had to pull out last minute. Thanks for the vid!
Tony got another European UPW next summer (somewhere in Germany I think), definitely worth going to at least once! Glad you enjoyed the vid!
Great intro and lessons learnt! 💪
Thank you!
✌️
what do you do if u never plan to have a family, or have sex with girls? genuine incelibates to exist.
unclear though . im sorry to say about this . even nofap u still so much like it , be like girlish even unalready a men . at least have some manliness, firm. but it did not . its like a man one of the women worshipper . are u feel grateful n feel enough of that or didnt need that for this world even a lot of bad guy around sometimes may kickin or touches our girl ass even she's willingly or not? what u think? . im grateful for myself to be firm out loud if something not right going on .
Being scared for months or years before taking action and realising it was all for nothing is one of my hobbies for sure Great vid
I think both of us need to get some better hobbies ;)
The easy peasy method and freedom model for addictions are attacking the problem. The traditional "nofap" methods are mostly attacking the symptoms. The main reason why the consumers keep watching is not about the porn itself. By force quitting the corn, we are only attacking the symptoms of the problem. The problem is our internal brainwashing. We need to change our beliefs about porn, as a lot of our beliefs are responsible for our ongoing behaviour. We miss out on nothing by quitting.
Thank you for posting this.
turning off display pictures on discord has change my life to avoid unwanted porn
Nice mate
cheers bro!
Ejaculation itself is fine if done with your loving partner but to watch degenerate, hedonistic garbage is just draining you from energy, discipline and drive.
There is nothing easy about defeating a porn addiction. I appreciate, the sentiment, but it takes a lot of help. It is possible, and you can do it. Just not an easy road. God Bless.
Read the free ebook. You may find that it's not so difficult.
it's easy if you use the easypeasy method
Its hard if you make it hard
it's pretty easy, actually
w man keep grinding
Thank you man!
W