Inflamed & Unchained
Inflamed & Unchained
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High Hope by Patrick Droney (Cover) | For the Hopeless
I'm beyond excited to share with you my take on "High Hope" by the incredible Patrick Droney. This song just struck a chord with me, and I couldn't resist giving it my own spin. This is also my first ever solo-cover! I had a blast recording all of the instruments and just having fun with the vocals.
Whether you're chasing dreams, overcoming obstacles, or simply navigating life's twists and turns, I hope this rendition speaks to you on a personal level. We all have moments when we need a reminder that we're not alone, and that there's hope even in the darkest of times.
If you enjoy this cover or think someone else might, feel free to share it. Spread some positivity!
Thank you for lending me your ears and your time. Remember, no matter what you're going through, there's always someone out here rooting for you.
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inflamedandunchained.com
Instagram: @inflamedandunchained
zhlédnutí: 103

Video

Level 2 | Gentle Workout | 6 Minutes
zhlédnutí 192Před 11 měsíci
This workout is a perfect bridge between gentle recovery and taking your fitness to the next level. If you've been on a healing journey and are ready to rekindle that inner fire for exercise, this routine is tailored just for you. We'll be focusing on a gentle yet challenging workout that emphasizes a wide range of motion, helping you regain flexibility, strength, and perfect muscle contraction...
Level 1 | Beginner Workout | 5 Minutes
zhlédnutí 288Před 11 měsíci
If you're a complete beginner, searching for a workout that's slow, steady, and oh-so-peaceful, you've just stumbled upon your new favorite channel. Say goodbye to intimidation and hello to gentle, body-loving exercise. This workout is designed to be kind to your body while still "waking up" those major muscle groups that haven't been used in a while. I believe in moving at your own pace, findi...
Level 0 | Build Your Body from Scratch | START HERE
zhlédnutí 417Před 11 měsíci
Welcome to my brand new workout series, where we're about to embark on a journey that's all about building you up from scratch. This series is designed especially for those who've gone through their own internal healing process and want to rebuild at a healthy and complete pace. Maybe you're feeling a bit underweight or weak, but guess what? That's absolutely okay! I'm here to help you regain y...
Stupid-Easy Veggie Broth
zhlédnutí 257Před rokem
STUPID-EASY VEGGIE BROTH 🥣😋 . There’s really nothing like making vegetable stock from scratch. The flavor, the nutrients, and the love that goes into that broth is unmatched by anything you might find on an average grocery store shelf. . This particular recipe includes a variety of vegetables and vegetable scraps that were stored in the freezer for a week, so that means there is almost an unlim...
Air-Fried Potato Wedges w/ Roasted Red Pepper Sauce
zhlédnutí 310Před rokem
This recipe is so easy to make and so good for you that you can practically have this every night of the week if you want to! It is packed with fiber, complex starches, vitamins, and antioxidants. No oil, no added chemicals, thickeners, or other stuff we can’t pronounce. Enjoy as a side dish to your amazing dinner tonight! INGREDIENTS 3-4 Potatoes (Yukon Gold is ideal) 1 Red Bell Pepper Salt n ...
How To Prepare Cantaloupe | 2 Different Ways
zhlédnutí 219Před rokem
Cantaloupe is a powerhouse healing food. It is the perfect food to wake up to and your body will always thank you for it. . Not only are they filled with antioxidants, they’re also filled with nearly 100% of your recommended daily dose of Vitamin C. Cantaloupe is also awesome because it helps with: ✅ eye health ✅ skin health ✅ soothing digestion ✅ managing arthritis ✅ helping with asthma ✅ prev...
Healing Soup | Soothing, nutritious, and delicious for Ulcerative Colitis & Crohn’s Disease
zhlédnutí 1,9KPřed rokem
HEALING SOUP RECIPE ✨🥣❤️‍🩹✨ . This healing soup is an absolute MUST MAKE when it comes to healing your gut. The simple, soothing textures packed with complex nutrient profiles is exactly what your gut deserves. Not only is it tasty and nutritious on its own but it can also shine with a variety of different flavors and textures added to it. I also ate this soup while I was healing my UC naturall...
How I HEALED my Ulcerative Colitis NATURALLY | My Full Story
zhlédnutí 15KPřed 2 lety
Healing from IBD was a long, painful, and difficult process. BUT if I can do it, you definitely can. I am here sharing my story to help shed light on those living with this condition and also to serve as a beacon to help them heal themselves too. Nobody should have to suffer alone and HEALING IS POSSIBLE! More about my story: inflamedandunchained.com/about-us-2/ COACHING PLANS: inflamedanduncha...
Healing "Home Base Meal" | Vegan | Gluten Free
zhlédnutí 1,6KPřed 3 lety
I call this my "Home Base" meal because it's a healing champion every time and I ate it every single day for 3 months straight (RECIPE BELOW!) The nutrition is stacked to reduce inflammation and build a stronger, healthier body from the inside out. This meal is also very interactive to eat with a variety of textures and flavors to entertain the palette. The best part is: You can eat as much as ...
Healing Smoothie | 3 Ingredients
zhlédnutí 1,5KPřed 3 lety
This healing smoothie is packed with everything your body needs to soothe inflammation, get rid of toxins, provide you with energy, and give your taste buds a party! LINKS: FREE 30min Consultation: p.bttr.to/3z2al6C Health Coaching: inflamedandunchained.com/coaching Inflamed & Unchained Website: inflamedandunchained.com/ Follow on Instagram: inflamedandunchained Facebook Page: fa...

Komentáře

  • @TreeOfWisdom2
    @TreeOfWisdom2 Před dnem

    The "healing diet" consists of lots of smoothies, soups, and steamed vegetables. Where there's a flare-up, he reintroduces the "healing diet", gets lots of rest, and drinks lots of water. Additionally, he tries to "feel his way through the stress" instead of becoming it or imploding with it. This approach has helped him manage his symptoms, and he notes that his flare-up symptoms now last only a fraction of the time they used to.

  • @sidra884
    @sidra884 Před 5 dny

    Ur painting collection is amazing.

  • @saminaself-lovesecrets3836

    Hi dear, I need your help 🙏🏽✨

  • @lightangel1377
    @lightangel1377 Před 7 dny

    Is this ok to eat when bleeding in a flare?

  • @kavya3092
    @kavya3092 Před 9 dny

    Thanks for giving hope ❤

  • @scifikid108
    @scifikid108 Před 9 dny

    How do you rebuild your gut walls?

  • @aayushgupta6380
    @aayushgupta6380 Před 10 dny

    Please if you read this msg do reply i m also suffering from IBD so please guide me to get rid of this i have so depressed and anxious about my health please please please please please please please please guide me

  • @InfamousTwin1
    @InfamousTwin1 Před 10 dny

    Wow I pray one day I heal 😢😢😢 this is the worst left side pain ever

    • @moevandoit8436
      @moevandoit8436 Před 4 dny

      Right with you boss man:-( we’ll get thru this I promise. In the craziest flare up rn

  • @trainjourney1
    @trainjourney1 Před 13 dny

    Can we do this exercise in ulcer ?

  • @DeanaMarie71
    @DeanaMarie71 Před 23 dny

    What is the healing diet?

  • @Cayoroots
    @Cayoroots Před 26 dny

    I love how much fun you and your partner have during these videos haha. Love the humor you guys find in everything

  • @historylover9890
    @historylover9890 Před měsícem

    Jesus is the main reason for everybodys IBS

  • @TreeOfWisdom2
    @TreeOfWisdom2 Před měsícem

    Did you try out BRAT/CRAM diets?

  • @mihaildelinschii2668
    @mihaildelinschii2668 Před měsícem

    Thank you for this track Jake! Didn't expect it to be so good

  • @rachaelr.1984
    @rachaelr.1984 Před měsícem

    How are you doing now?

  • @keepcool1604
    @keepcool1604 Před měsícem

    This is toooo goooood . Your voice is soothing .

  • @gamechanger432
    @gamechanger432 Před měsícem

    Please make vedio on 4k to 5 k calories healing diet

  • @gamechanger432
    @gamechanger432 Před měsícem

    Can i eat mangoes in healing phase now my blood didn't stop

  • @FayeSheehan
    @FayeSheehan Před měsícem

    Thanks so much for sharing this, I have Crohn’s disease diagnosed in 2020, constantly been doing research to heal and just started recording my journey from all research I have learned. This is super helpful Thankyou

  • @maripereira
    @maripereira Před měsícem

    Love love this song ❤

  • @WeepingWidowSueAna
    @WeepingWidowSueAna Před měsícem

    Your video brought me to tears.... thank you for sharing your story. Hugs.

  • @glaizamae3455
    @glaizamae3455 Před 2 měsíci

    Is sigmoid colitis and proctocolitis are the same?

  • @colleencondon1991
    @colleencondon1991 Před 2 měsíci

    You're amazing

  • @zinebjalal1628
    @zinebjalal1628 Před 2 měsíci

    I cried so much last month when I was diagnosed with Crohns because my doctor told me same thing. There is no cure for this type of disease. Crohns is a chronic disease and will not go away . He told me that I need to be on the medication for the rest of my life. I told him no no, I refused to take medication and searching how I can heal myself without medication. It was funny when I asked what to eat ? He told me eat whatever you want because there is no correlation between crohns and you eat .

    • @mann8283
      @mann8283 Před 2 měsíci

      what do you eat?

    • @zinebjalal1628
      @zinebjalal1628 Před 2 měsíci

      @@mann8283 I stopped eating processed food, Sugar, junk food, grains, dairy, red meat, fruits that high in fructose, no pasta, no bread, no gluten, no animal fats. I get so sick when I eat those things. I eat only chicken soup with vegetables ( carrot, turnip, onion, little bit of cilantro, salt, olive oil, little bit of ginger power, and little bit of turmeric with water) that’s the only soup I have been eating for about a month now. I make a smoothie of boiled carrot , butternut squash, apple( I cooked them about 10min) when about to blind them I add one ripe peach) that’s what I drink . I will advise you to try what works for you because we are different. Someone people said the carnivore diet works very well for them, it didn’t work for me. I get so sick if I eat red meat, animal fats, . I am now 90% better. For some reason when I eat chicken breast I don’t feel well. The only chicken part that I consume is thighs . I also keep track of what I eat on a paper for example if I eat milk and got sick, I will note it down until I almost eliminate all things that hurt my stomach.

    • @idharnurul4259
      @idharnurul4259 Před 2 měsíci

      How is your condition now​@@zinebjalal1628? I felt the same deasese

    • @butterpecan9749
      @butterpecan9749 Před měsícem

      @@zinebjalal1628Sounds like you are doing great & on the right path.. but don’t let go after you start feeling better. I’ve been down that path with ulcerative colitis, now on to 22 yrs of living with it. In the beginning we’ve energy, we do what it takes but gradually all the self care & cooking gets too much given that we’re not absorbing nutrients very well and feel very weak all the time (I’m talking about myself) ..& I tend to fall back to my old ways and the flare comes back with a vengeance. Please stick to your diet and what works, try NEVER to get hooked to Prednisone steroids or your life will be ruined. I tell this from experience. Stay positive and strong & listen to your gut, before you listen to any doctor out there.. I don’t care how good they are, but you know your body, best!! God bless you during your healing journey.

    • @DebbieRichhill-kj5op
      @DebbieRichhill-kj5op Před měsícem

      SCENAR therapy should help a lot

  • @aaronmaxim
    @aaronmaxim Před 2 měsíci

    Your video was followed with a similar video that explained paleo and not a single trace of fruit or veggie is a healing diet. It's insane. At the end of the day either great meds or paleo based or plant base, etc or any other possible relief from crohns or colitis works. Just have to try every single one. Very very frustrating.

  • @navidatashslife9432
    @navidatashslife9432 Před 2 měsíci

    Bro, you said everything and nothing in this video . What should I do to gey help .

    • @neveragain1111
      @neveragain1111 Před měsícem

      His other video czcams.com/video/-LUGXrFLKiU/video.htmlsi=ZiJyMG8atDfe1zSd

  • @400ERNESTO
    @400ERNESTO Před 3 měsíci

    Thx.💯💯

  • @garyward4349
    @garyward4349 Před 3 měsíci

    I have also been on a similar journey and found a diet that works well for me that I happily share with others.

  • @suchimodi4739
    @suchimodi4739 Před 3 měsíci

    Hey buddy.. hope you are doing amazing now. I just wanted to ask did u find it tough to digest raw food initially?? Bcoz when you gut is all messed up it is difficult to digest even healthiest of foods. Like in my case, I can handle raw fruits or anything high fiber and thats with every fruit and high fiber food. Was that the case with you ?

  • @tpe690
    @tpe690 Před 3 měsíci

    Looks good! Do you think this will help my gastritis and a stomach ulcer? My stomach is sensitive.

  • @MammaToy
    @MammaToy Před 4 měsíci

    Colitis is very f**kng disease. Severe Intestinal Pain+Bloody stool with pus every half an hour for 15days to 1month 😢😢 can't sleep the patient at night due to severe Intestinal pain and toilet. entire colon internal layer damaged by inflammation and discharge with bloody stool. It take 6month to 1year to rebuild. Naturopathic Doctor Consultation is required to follow smooth (low fibre)diet. Patient has to be serious about food.

  • @jansvoboda5831
    @jansvoboda5831 Před 4 měsíci

    Totally useless video full of nothing, but self marketing for paid consultancies 🤔

  • @ryanalexharris
    @ryanalexharris Před 4 měsíci

    For those complaining about the video, in what world or profession do people give away full free advice? Guys, he’s a coach and needs to make a living in this space. Work with him and support him so he can support you! Plus, just because his process worked for him, doesn’t mean it’ll work for you. We may have the same diagnosis but we are unique beings with bio-individual needs. It took him ten years to get to where he is today. I relate to that so much. It was all through trial and error and unfortunately that’s how it goes. If you’re expecting someone to show up and save you, I have news for you, it’s not going to happen. You have to believe in yourself and your ability to get where you want to go. Will you need help along the way? Absolutely. But it’s on you. Start taking some accountability.

  • @oussamanader8517
    @oussamanader8517 Před 4 měsíci

    You give me hope , i want to know y do not use any supplement or vitamine ? Just eating vegetebles and fruits ? Any kind of ?

  • @grokuikforest
    @grokuikforest Před 4 měsíci

    Really well done this is going to save my colon too thanks

    • @grokuikforest
      @grokuikforest Před 4 měsíci

      I have trouble committing to the diet, any advices?

  • @cghrios783
    @cghrios783 Před 4 měsíci

    This is really amazing and inspiring. I’m so happy you are here. Can you please tell me if you still tests colonoscopy, cal prot, occult, and how are those results? I will look for your videos but this gives me hope. Thank you.

  • @annidymarie6243
    @annidymarie6243 Před 5 měsíci

    If you are healed with ibd can you eat wheat or you have to avoid it? I really like you r videos.😅❤

  • @harshkhurana6460
    @harshkhurana6460 Před 7 měsíci

    Hi long time no video. How are you doing? Still med free and symptom free? What are you eating these days?

  • @Mrs.Beastie
    @Mrs.Beastie Před 8 měsíci

    What in the freaking world did you do man you made waste my time son

  • @mevlidasofic9131
    @mevlidasofic9131 Před 9 měsíci

  • @zackhunter8364
    @zackhunter8364 Před 10 měsíci

    I hope to god that you live a long and happy life

    • @jakekujawa3973
      @jakekujawa3973 Před 10 měsíci

      Well that just made my day. I hope the same for you, too, friend!

  • @giabawa3968
    @giabawa3968 Před 10 měsíci

    You look so healthy!! Well done!! Are you still a vegan?

    • @inflamedunchained
      @inflamedunchained Před 10 měsíci

      Thank you so much! Seriously, that’s something I wanted to hear for a long time. And yes, I am still vegan and there’s no going back. I’m healed, healthy, and happy now 😊

    • @giabawa3968
      @giabawa3968 Před 10 měsíci

      @@inflamedunchained amazing!! Great your efforts made the difference!! 😊😊

    • @inflamedunchained
      @inflamedunchained Před 10 měsíci

      Thank you so much! @@giabawa3968

  • @jinssav
    @jinssav Před 11 měsíci

    thank you will definitely do this 👍

  • @leighnorman2579
    @leighnorman2579 Před 11 měsíci

    *Promosm* 🎶

  • @LampWaters
    @LampWaters Před 11 měsíci

    Subscribed. Thx

  • @LampWaters
    @LampWaters Před 11 měsíci

    This will work i can make soup for the family and seperate out mine to blend. Totally need meals i can do both family meals and my soft liquid meals for myself. Im Homeschool mom and i cant eat right niw but have family to feed and seperate meals for myself isnt practical or budget friendly. This could make a version of zuppa for the family just add sausage and kale.

    • @inflamedunchained
      @inflamedunchained Před 11 měsíci

      Absolutely! This soup is so easy to customize based on your needs. Feel free to eat this on its own and use it as a base for your family by adding other chunky vegetables, serve with rice, or whatever else they prefer. The more whole plants the better :)

  • @LampWaters
    @LampWaters Před 11 měsíci

    Thank you. On liquid diet and need something good.

    • @inflamedunchained
      @inflamedunchained Před 11 měsíci

      You are so welcome! This one should definitely help and you can add more foods/flavor based on your body’s needs. It’s really versatile and so good for you. Happy healing!

  • @letarikfish
    @letarikfish Před 11 měsíci

    you are so brave thank you for sharing

  • @jinssav
    @jinssav Před 11 měsíci

    thank you will do this👏👏🙏

  • @khy5387
    @khy5387 Před 11 měsíci

    A whole load of nothing