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Thank you for this 🫶🏾 this is how I prefer to eat but i found out I have Hashimotos and multiple sclerosis and with those diseases soy and beans are off limits. Do you have any tips on what I can eat for protein??

These watermelons are gmo petrol odor. Come to Macedonia to try a real red natural rich sugary melon with black seeds to bite them and take nutrients from them too! I ate 5kg a everyday

new subscriber here...just stumbled across your channel and i'm obsessed :)

Great video ! I stopped placing myself in a food label box years ago and now I'm happier than ever. Some weeks I'm raw and some weeks I'm cooked and some weeks I'm raw all day until dinner then a cooked dinner. Week to week it is determined by how I feel .

This was sooo good, thank you!

I just came across your channel today and I’m so glad I did! I love your videos and I hope you keep uploading more videos cuz you have a well grounded and healthy way of thinking and that’s very important in my opinion . Please do a fitness video cuz I would love to see what exercises you prefer. Thank you ! Ps. Greetings from Palm Coast Florida! Yvette

This motivates me to make some new warm home hygge beverages

Thanks for your beautiful channel. I like how you are living. My inner guides are always trustworthy. These matcha drinks are very inspiring! Living from the ❤!

What do you spend a week on eating ? It is very expensive even in Costco and Trader Joes. A bag od mix greens is $6.49 organic is hard to come by. as well. Beans lentils rice more affordable 😮

We grow veggies but this year the geasshoppers been eating everything 😢 MASSIVE INSECT INVASION OFFICIALLY HITS COLORADO So no vegetables 😢

Totaly raw in Colorado is not a reality. To cold winters . Not great fruits and vegetables do beeing shipped in not ripe. Very expensive. Most raw people live in warm climets. Like Hawaii CA....

We only eat watermalons with seeds. Do not eat seedless...

❤

How do you not get sick eating this stuff if you eat raw most of the time? I got so so sick even trying a bowl of steamed carrots and broccoli, with nothing added! My body absolutely said no!! After giving it nourishing fruit for so long, it tells me straight away when I give it anything non-optimum 😅😅

Those nachos look amazing ❤

i really liked the entire vibe and editing style of this video. i also really let what you were saying about some persons negative views on raw veganism deeply resonate with me. love your channel, super stoked i found it today.

Sandals from where?

Was it not medical medium information you used to heal Kelsey? 🤔

From another of your videos I was curious as to where you are...could tell it looked like the gorgeous Pacific NW. Now I see you are in Bend. I lived in Lake Oswego and West Linn years ago but, sadly, stunning Oregon didn't work out for me.

I think high raw vs. all raw is a healthier way to go in many ways. And, yes, listening to our bodies is the ultimate path.

Pleeeeease keep uploading, this is such a beautiful and informative video and I love your gentle delivery ❤️

Happy for you ❤

Thank you for sharing your wisdom. Something I learned that I’d like to impart to you is perhaps changing your cutting board to a wooden one! It avoids accidental consumption of plastics- which can accumulate throughout the year to consuming a lot! 💌

I also flow flexibly between the two and I feel great!

I also had a watermelon explode (luckily I had put it outside when it literally started "farting"!) I live in a hot climate and even when I keep melons in the air conditioned house, they go bad pretty quick.

Great Video, thank you for sharing, I am a 12 years Vegan Lady and I love this Loving Lifestyle, I do Both, have a Wonderful, Sunday, love, Diana Lipski ❤️ You look Beautiful 😍

This looks like a wonderful place to live. 💖🤗

I attended a summer potluck many years ago. The host couple provided a watermelon. Many of the guests got food poisoning. After calling the guests on the day after the event, the hostess deduced that the watermelon was the cause of their illness. I did not eat the watermelon, and did not get sick. Scrubbing the rind of the watermelon is not a step to skip. Any bacteria on the exterior of the melon can contaminate the inner flesh upon cutting into it. Live and learn. Be well everybody!

I just came across your channel and subscribed. I am motivated to be more raw now that it’s summer. I’d love to see more “What I eat in a day” videos. You’re very inspiring. 😊

True deficiencies are nothing to mess around with so many ppl cleansing all the time missing vital nutrients

Lol we’ve all seen you dumping franks red hot on your “raw food” you were not raw

Wonderful video, I like to mix it up a little when I need the calories with my high raw vegan eating, by having organic rice and sweet potatoes. Have fun!❤

Wonderful video. Thank you

Enjoyed your video! I was wondering if you'd be willing to share if and how you fixed your gumline issues as I had the same problem but would prefer to not get fillings or major dental work. Acidic fruit was most likely the culprit here as well 😮‍💨

Was salt something you had to get used to after eating mostly fruit? and if so, how do you get the body used to eating more salt again.

Thanks for sharing your experience and how you're doing. I love your channel and I'm always inspired by your "what I eat in a day" it always looks so healthy and refreshing! Thanks also for sharing you health journey with us, truly amazing what the power of whole foods can do for us! ps: love your dress - so cute! :) Did you make it?

Your message here is exactly what I’ve been needing to hear. Yes. Thank you ❤

that order did not look apetizing juice ok

Really enjoyed this video, and love your outlook on honoring your whole self, meeting yourself and your needs where you are at! Learning so much from you 😊

Nice vibe

Rosie, you are so needed in this community! I never comment, but I just have to thank you for courageously and unashamedly sharing a balanced view of the vegan/raw lifestyle. I relate to what you have been through in so many ways and your journey is inspiring me on my own healing journey. So many people forget that healing is multi-faceted and I love how you bring so many aspects of that to the table; emotional well-being, nervous-system regulation, nutrition, balance, self-care, etc. Really looking to forward to more content!

I think is important to pay attention to what your body feels like but also make those anual blood tests. I have experimenting with fully raw, high raw and Dr Goldner green smoothies for years now, while also checking my blood, my mood and my disposition. And, at least for me, what works the best is drinking a big fully packed green smoothie (with lots of green varieties, fruits and supplements for vegans added!) during the day and in the afternoon to have a high raw meal (with salads, cooked or steamed vegetables, potatos, grains and beans). After that I fast. My tests are looking amazing and in general my mental health have improved amazingly. Also, I don't have cravings or feel hungry after the final meal. Being healthy also implies in adapting, changing and experimenting new things, and that's ok. 🌻🌼🏵

What is the name of the knife and where did you purchase it?

I do also prefer lower volume as big volumes make me a bit too stuffed and nauseous … except big salads

Hi Rosie sorry you mentioned something about gums? And mineral deficiency? I cannot live without greens …

Will you eat animals do you think?

Such a refreshing take on the raw subject!!

👍 The Raw *vegan leadership on the male side is a steroid infused circus. Grouping whole plant foods with animal products and junk should be illegal.

I love you and I love this video! You were made for the long-form content haha I wanted more 😆 I'm joining you for "raw girl summer"! and I appreciate you sharing your honest truth with this diet/lifestyle! You are super inspiring! 💓

I really appreciate your content. I hope you do more videos. Your journey really helps people. There are so many labels out there. We all want to be the healthiest we can. 🌻