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Ron Kipp
United States
Registrace 6. 10. 2011
Alpine skiing technique, biomechanics, and other sport science tid bits for coaches, instructors, athletes, and parents.
How to handle mistakes
Everyone makes mistakes. Ride the chair with Dr. Dan the Mental Man while he explains why mistakes are an opportunity to learn.
zhlédnutí: 192
Video
What is fast
zhlédnutí 625Před 5 měsíci
Dan & Ron list what is fast, and slow, to look for when watching the best skiers in the world.
On the chair with Dr. Dan the Mental Man
zhlédnutí 230Před 6 měsíci
Dan & Ron ride the chair with Dr. Dan the Mental Man and learn how chair time can be used to correct and rehearse technique to a higher and more desired level.
Inspection with Dr Dan the Mental Man
zhlédnutí 366Před 7 měsíci
Dr. Dan the Mental Man reveals the finer points of inspection with Dan & Ron.
U Dan and Ron
zhlédnutí 613Před rokem
We look at what unweighting is. Then adding its historical evolution see why this ‘misnomer’ can be replaced with ‘un-pressuring’ to fit with modern skiing.
What to look for when watching a ski race
zhlédnutí 1,9KPřed rokem
Watching a ski race can be fun, and edifying, if you know what to look for. Dan and Ron layout their top 10 list.
Watch for STIVOTS on Red Dog
zhlédnutí 2,5KPřed rokem
Check out the similarities and differences between the classic arc-to-arc turn and the Stivot. Both of these turns will utilized for the GS and slalom on the Red Dog race run at the Stifel Palisades Tahoe Cup.
T Dan and Ron Show
zhlédnutí 1,1KPřed 2 lety
Tip lead, sometimes called lead change, is the horizontal component of a balanced athletic stance. See how it is the vertical height between the feet along with "equal ankle angles" that determine the amount of tip lead. The Professor will use anatomy to explain how efficient angulation is only possible via tip lead.
Stivot Dan & Ron Show
zhlédnutí 1KPřed 2 lety
Should you teach a stivot? Nope, and Dan & Ron will explain why. Should you teach the skills of a stivot? Yep. Practice the skills of pivot and sideslip (both fast and dynamic), master a carved turn in the fall-line, and the stivot will follow. First the athlete needs an arc-to-arc turn, then a re-direct, then the stivot. This progression will also lead to a shortened pressure phase resulting i...
R Dan and Ron Show
zhlédnutí 1,1KPřed 3 lety
Rotation: An seemingly easy concept. Dan & Ron lay out five levels of understanding in typical Dan & Ron style.
Q Dan and Ron Show
zhlédnutí 1,2KPřed 3 lety
While a Q-angle is normal anatomy, a large Q-angle can be challenging to coach and teach to. D & R lay out three areas that require attention.
MA What should we look for
zhlédnutí 4,9KPřed 3 lety
We watch World Cup racers because they are the best. Let us learn from the best by pointing out technique features that are common to all élite ski racers not just indigenous to a few. These are the technique features we can promote as they are the ones that are contributing to fast skiing.
Tucking with Marco
zhlédnutí 1,6KPřed 3 lety
The essentials of a good tuck and aerodynamics with former World Cup downhiller Marco Sullivan.
What flex boots Ron? Wiuld you re do the experiment with different flex boots? IE 90-150
Good stuff although I'd personally rather do it in the snow where I wasn't putting holes in my ski pants and tearing up my boots...
Is the blue line on the graph suppose to be the vertical force?
I'm wondering what difference would occur if the ski was rockered on the tip?
The blue line is the left force plate. The one toward the ski tip. Vertical force is the gray line.
Opps, wrote on the wrong line about the vertical force. If the tip was rockered values would probably be less for the ankle flex and movement of the CoM forward. The down unweighting would be interesting because there seems to be a slap which results in the a positive value. The rockered tip might enhance this value.