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I’m 15 and finally hit 195 with a 150 body weight

I would rather see multiple reps in good form than a single rep in crappy form. That was not even one good rep. Lower the weight, get some good reps properly, and never drop back.

im a freshman that benches 230 is that normal?

Bro that's easy for me. My Pr is 275

czcams.com/video/69Sia5pTli0/video.html Look how much this hungarian 14-year-old kid (now he's 15 and even stronger) can bench press and how muscular he is

15 only trying 185

Kinda looks like 205.

How much did he bench when he was 12

He weighs like 200lbs…he should be able to lift this

Bro I’m 15 and can’t even do 100

I'm skinny asf and I'm 15 I can only bench 70kg😢

Nothing but respect to this young man for trying. At least he got it off the uprights

Why did you post this? I hope it just motivates him. You are a scum bag.

he stronger than me i can only pick it up i can move it

Lol

I couldn’t bench 185 until I was 17. Then five years later I hit 315, 8 years after that I got 395. Now I’m old 45 and past my peak. I get 275 on a good day. Keep grinding young fellas

You are very tall for your age and have long feet ❤

Nice boy ❤

Keep grinding man. You will make your way to it. Slowly progress. I can do 155 but it took me 7 months to build up.

My friend bench 225 at 14

I'm 13 i got 180lbs

This channels bio says this is supposed to be a workout channel to influence other people. But I gotta say, this channel did not age well.

I don't believe I could bench 185 at 15 either. It was worth a try.

I can bench 120kg

That to easy

this channel didn't age well lol

I’m 15 to just hit 198 today. Maby use music it really boosts ur energy

When he’s in his 30s he’s gonna constantly harass people at his gym saying he used to bench 315 when he was 15

Is 175 good for a 13yr old cause that’s what I do. But I’ve also gotten lucky with my genetics

Bruh I’m 14 and can rep that, progress is still progress old man, keep up the good work.

I bench 185.. I’m 13

Already giving the kid a doubting mindset from the start smh…

I’m 14 but his form was wrong

He gave up to early

He’s a big boy he’ll get there ez

Where are all your other videos?

i’m 15 and i rep 185 for 8 right now and 195 for 6

Bro he didn’t even get it up. I’m a freshman corner back at 142 body weight and I bench that with no assistance

I’m 14 and can do that but I’m also in power lifting so yea

how much you can do now

I'm 12 and my pr is 155 lbs on bench.

Hell ya love the grind

Ha! I’m at 300lbs kid get on my level boi you ain’t got shit on me 💯

I used to bench 185 pounds for 6 reps.

A reminder. FOOD is everything!!!! Ive been playing football and wrestled as long as I could in America. Strength, speed came with the right food and rest. Before that, I was just lifting and so active that I would just be SHREDDDED @ 130-150lbs. I was soooo skinny but my frame was oddly wide. Once i started eating well. I turned into a brute lol. Like my 170-180lbs was strong enough to bully 200-230lb OL/DL. Haha keep eating. Some of you youngsters workout SOOOO Much and it's all for nothing cause you're drinking soda and eating chips. Zero hydration and not enough protein to recover. So you're just staying the same size and barely increasing strength lol. WHen you eat correctly, every SINGLE intense workout that makes you sore for two days will give you some gains. With the right diet. I was hitting PR's every 3 weeks. Don't forget food!!!!! FOOOOD!!!!!

Dude I’m 11 I can do that with a pupil my current goal is 300 im nearly there

It won’t take him long to hit ten reps of 185

L

Getting it off the rack’s the first step 💪🏽✊🏽

No way 185 pounds on that bar