Reysu
Reysu
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how I reduced my screentime by 80% (guide)
computer guide: czcams.com/video/2qDE048ovsI/video.html
this is the modern dumbphone, a system to make your phone work for you and not against you. this is an updated version with some new features!
apps mentioned:
iOS (no subscriptions)
- homescreen: dumbify [$6.99]
- extension(s): socialfocus or untrap for CZcams [$3.99]
- app blocker: screenzen or burnout buddy [free]
Android (all free)
- homescreen: olauncher [free] alt: unlauncher [sideload]
- extension(s): socialfocus or untrap for CZcams [free]
- app blocker: screenzen [free]
written guide: reysu.io/dumbphone
📺 some of my other vids :
I made my smartphone into a dumbphone: czcams.com/video/DmcOtIrZ8r0/video.html
A notebook to save you from infinite scrolling: czcams.com/video/OmyfB513E1s/video.html
7 Purchases under $100 to quickly improve your life:
Outline:
0:00 what is the modern dumbphone?
0:32 feature + setup walkthrough
1:10 why do this / results after doing this for over a year
2:42 how apps try to addict you
4:20 iOS + android setup guide
4:36 #1 delete apps
4:57 #2 turn off notifications
5:15 #3 optimize the browser
6:15 #4 homescreen customization
7:35 #5 create a social media schedule
9:39 additional tips / phone recommendation
zhlédnutí: 147 666

Video

How I organize my life digitally (Notion workflow)
zhlédnutí 10KPřed měsícem
My journalling system: czcams.com/video/OmyfB513E1s/video.html sponsored segment: 🎯 If you can think it, you can make it happen with Notion. Try for free at ntn.so/TIMIreysu 🎉 Unlock AI for $10 per month: ntn.so/reysuAI This is a productive day in my life of how I use Notion. I've made videos in the past of how I use a analog journal to track my life, but for bigger projects or more dynamic pr...
A device to save you from infinite scrolling.
zhlédnutí 27KPřed měsícem
📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe Link to device: shop.boox.com/products/palma Recently I've been using this e-ink reader a lot called the Boox Palma. It's $280 and it runs on Android. I think this is a very powerful device that can help save you from infinite doomscrolling. This has been my experience in using it. 📺 Watch next: I made my smartphone into a dumbpho...
No.1 Habit Expert explains how to stop being distracted
zhlédnutí 8KPřed 2 měsíci
I interviewed Nir Eyal, who is a best selling author and productivity expert on how to take control of your life, stay productive, and break the habit of infinite scrolling. Hope you find this valuable and if you do consider checking out another video on my channel :) Sponsored links: 🎯 If you can think it, you can make it happen with Notion. Try for free at ntn.so/Reysu7 🎉 Unlock AI for $10 pe...
How I journaled every day for 6 years (and why you should too)
zhlédnutí 73KPřed 2 měsíci
📍Life Tracker Guide E-book: reysu.io/lifetracker Alright so because you guys asked me to talk more about the life tracker system, I made this video to go over some of my biggest takeaways after journalling for 6 years consistently and how you can do it too. Outline: 0:00 I journaled for 6 years, this is what I learned. 0:28 Self-plug 0:46 Life Tracker System quick rundown 1:27 2 underrated bene...
How he went from YouTube addict to studying 12 hours a day
zhlédnutí 563KPřed 3 měsíci
📺 Watch my interview with Ruri Ohama: czcams.com/video/qoUP3SY-Gy4/video.html This week I interviewed @jvscholz who is particularly known for his daily live streams on @JamesScholz where he studied for 12 hours a day for over a year. We talk about his productivity routine, his thoughts on work motivation, discipline, meditation, favorite tech gadgets, and growing on CZcams. Check out the timest...
How I stay focused for long periods of time (and stop infinite scrolling)
zhlédnutí 27KPřed 3 měsíci
📓 A notebook to save you from infinite scrolling: czcams.com/video/OmyfB513E1s/video.html 📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe How do you actually stay focused for long periods of time and stop infinite scrolling? In this video I break down 5 simple ideas to help you stay focused for long periods of time and break the habit of infinite scrolling. This is especially h...
How I optimized my workout routine in 30 days
zhlédnutí 4,4KPřed 3 měsíci
🧑🏻‍💻 The morning routine that changed my life: czcams.com/video/dC1h2ssmgd0/video.html This video was filmed in December! I visited a sports lab to test my fitness levels and see how I can optimize it further. I tested my body fat levels with a DEXA scan, Vo2 max levels, Resting metabolic rate, and had a 3d scan. It was so cool! I was also able to get in contact with BiOptimizers to get a 10% d...
How I found the perfect pen for journalling
zhlédnutí 21KPřed 4 měsíci
How to start journalling: czcams.com/video/OmyfB513E1s/video.html 📝 My pocket journal system: czcams.com/video/qneKr_HZnUg/video.html 📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe I share 7 of my favorite pens that make me want to journal every day. A lot of you guys asked me what pen and pencils I use and recommend, so here you go. 🖊️ Pens (these are affiliate links which w...
5 habits I do that save me 25 hours a week
zhlédnutí 10KPřed 4 měsíci
⏰ How to start tracking your time: czcams.com/video/7ZOo6mdnAzo/video.html 📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe There are 5 habits I do that save me up to 50 hours a week. In this video I share what those habits are and how you can easily implement them into your own life. “It is not that we have a short time to live, but that we waste a lot of it." - Seneca 🪣 PRODUC...
Meet the 22 year old who makes $50,000 per month
zhlédnutí 46KPřed 4 měsíci
A notebook to save you from infinite scrolling: czcams.com/video/OmyfB513E1s/video.html 📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe I interview @ruriohama , a self improvement CZcamsr and medical student who makes $50,000 per month at 22 years old. We talk about her routine, productivity tips for ADHD, and how she grew from zero to 1.3 million subscribers. Outline: 00:00 Me...
How to absorb books like a sponge and read 2x faster
zhlédnutí 20KPřed 4 měsíci
📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe Reading can be one of the most valuable uses of your free time. I breakdown practical tips to read up to 2x faster, how to absorb books like a sponge, and also share some of my favorite books so you can get started immediately. Outline: 0:00 How and why I read so many books 1:25 My custom reading set up and modification 2:30 How t...
I replaced my computer with the Apple Vision Pro
zhlédnutí 26KPřed 4 měsíci
📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe I tried replacing my computer with the Apple Vision Pro. Can the Apple Vision Pro transform your workspace and improve your productivity? This is my productivity set up with the Apple Vision Pro. Outline: 0:00 Can you replace your computer with the Apple Vision Pro? 0:41 Experience trying this for the first time 1:25 Optimal Works...
I replaced my phone with a pocket notebook.
zhlédnutí 100KPřed 4 měsíci
Life tracker system: czcams.com/video/OmyfB513E1s/video.html Field notes pocket journal: amzn.to/3SK7h8F Mini pen: amzn.to/3SLoGhk 📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe I replaced my phone with a pocket journal. In this video I break down how I've been using a pocket journal over the past 5 years, including my favorite brand and how you can use it as a effective produ...
The 30 second habit that makes procrastination impossible.
zhlédnutí 16KPřed 5 měsíci
5 uncommon habits that save me 50 hours a week: czcams.com/video/l qt7H3qWE/video.html Download the app: itunes.apple.com/app/apple-store/id1112433234?pt=2098718&ct=Reysu&mt=8 📆 Weekly tips to optimize your life: reysu.beehiiv.com/subscribe Time-tracking is a super effective tool I've found to make procrastination impossible and to keep me focused the entire day. In this video I break down why ...
A notebook to save you from infinite scrolling.
zhlédnutí 2,1MPřed 5 měsíci
A notebook to save you from infinite scrolling.
How to make your smartphone into a dumb phone - (Modern Dumbphone)
zhlédnutí 208KPřed 5 měsíci
How to make your smartphone into a dumb phone - (Modern Dumbphone)
how to reduce screentime on your computer (guide)
zhlédnutí 25KPřed 5 měsíci
how to reduce screentime on your computer (guide)
I tried Athletic Greens for 90 Days (Blood Test Results)
zhlédnutí 94KPřed 6 měsíci
I tried Athletic Greens for 90 Days (Blood Test Results)
I Tested $10 vs $800 Apple Watch (Workout, Steps, Sleep)
zhlédnutí 2,2KPřed 6 měsíci
I Tested $10 vs $800 Apple Watch (Workout, Steps, Sleep)
7 habits of highly effective biohackers (optimize your health)
zhlédnutí 4,8KPřed 7 měsíci
7 habits of highly effective biohackers (optimize your health)
watch this if you keep procrastinating
zhlédnutí 4,1KPřed 7 měsíci
watch this if you keep procrastinating
How I optimize my diet for maximum focus
zhlédnutí 2,9KPřed 7 měsíci
How I optimize my diet for maximum focus
The morning routine that changed my life
zhlédnutí 49KPřed 8 měsíci
The morning routine that changed my life
I made my smartphone into a dumbphone - how and why
zhlédnutí 646KPřed 8 měsíci
I made my smartphone into a dumbphone - how and why
I Did Andrew Huberman's Perfect Sleep Routine For 30 Days (Before/After)
zhlédnutí 14KPřed 8 měsíci
I Did Andrew Huberman's Perfect Sleep Routine For 30 Days (Before/After)
This book changed how I see productivity
zhlédnutí 7KPřed 9 měsíci
This book changed how I see productivity
7 Purchases Under $100 To Quickly Improve Your Life
zhlédnutí 130KPřed 9 měsíci
7 Purchases Under $100 To Quickly Improve Your Life
I Met The $2,000,000 Biohacker. Here's What I Learned
zhlédnutí 8KPřed 10 měsíci
I Met The $2,000,000 Biohacker. Here's What I Learned
7 habits I stopped doing to improve my focus
zhlédnutí 4KPřed 10 měsíci
7 habits I stopped doing to improve my focus

Komentáře

  • @nowifii
    @nowifii Před 2 hodinami

    whats the calendar widget?

  • @yisun1725
    @yisun1725 Před 3 hodinami

    Thanks! This all in one place method help so much in reducing anxiety and building a lasting habits.

  • @bibyennna
    @bibyennna Před 4 hodinami

    Gonna try it now, better track my calories intake😂

  • @ellenhofer3343
    @ellenhofer3343 Před 8 hodinami

    My dad and his father both journaled through there whole lives. As a kid we wrote things in a Diary, which our moms always found and read. I made journals for probably 25 years Then, I tossed all of them with no regrets in 2016. I'm 72 now. We have mo kids to leave to. I like the style of your journaling Thank ypu for sharing.

  • @user-rj6rl4ld7q
    @user-rj6rl4ld7q Před 15 hodinami

    Reminder that God loves you and He’s coming soon. Give your life to Him before it’s too late

  • @leahtoth7943
    @leahtoth7943 Před 17 hodinami

    Anyone know what they meant about how to get books? 28:00

    • @corkoza
      @corkoza Před 2 hodinami

      They mean pirating, you can get help in piracy subreddit if not sure where to look

  • @Kitze
    @Kitze Před 21 hodinou

    cool now swipe right. boom, all apps. swipe down, boom, any app.

  • @clearhealthpodcast
    @clearhealthpodcast Před 22 hodinami

    You have great insight and the comparison between the programs from a while ago and now is alarming. Thank you.

  • @THE_PSYCHO_MEDIC
    @THE_PSYCHO_MEDIC Před 22 hodinami

    I have been writing a diary daily at night about that given day... It's been a year and i have crossed 1.5 lakh words...

  • @Skullk_
    @Skullk_ Před 23 hodinami

    I clicked on this not expecting it to be this life changing. Thanks to both of you.

  • @TracieOdhiambo-nz4tb

    BRO! you've cured my ' I don't feel like journaling disease ' Thank you so much, God bless you !

  • @sapperjaeger
    @sapperjaeger Před dnem

    Best concept I've have seen to this day!!

  • @The_piscean
    @The_piscean Před dnem

    Just wondering,,what do you write on the first page of the journal ..

  • @kelseamorley8040
    @kelseamorley8040 Před dnem

    "Leuchtturm" is German for "light house" phonetically pronounced "loi*-kt-t-u-rm" *LEU is the same as how you say loiter **TURM should nearly rhyme with "door" the R is softer, not a hard transition like in the word TERM

    • @kelseamorley8040
      @kelseamorley8040 Před dnem

      To any Germans, dont come for me. I'm not a native speaker and have been living in Bavaria for nearly 6 years with a schwäbische Mann, theres probably some dialect thrown in there. Its the best description I can give🤷

  • @RudraThakurThakur28

    Today I turned 20 and I'll start journaling from today 😇

  • @whitb6111
    @whitb6111 Před dnem

    He looks like he needs to go outside and maybe exercise...

  • @lmet6174
    @lmet6174 Před dnem

    This is still unhealthy. If you’re happy becoming a bot then cool ig

  • @Acem8887
    @Acem8887 Před dnem

    the safari extensions were the thing i was looking for years.. thank you so much

    • @reysu
      @reysu Před dnem

      glad I could help

  • @Saveg36
    @Saveg36 Před dnem

    Music is too loud and distracting bro

    • @reysu
      @reysu Před dnem

      noted thanks

  • @ttttrigg3r
    @ttttrigg3r Před dnem

    Is there a cheaper alternative? It's $25 per Leuchturm journal. I want to start now but can't justify this cost..

    • @reysu
      @reysu Před dnem

      of course, you can get a cheap gridded notebook for like $5

  • @eyar0608
    @eyar0608 Před 2 dny

    Thanks, I just found a clear format for my journal

  • @chadsshow2010
    @chadsshow2010 Před 2 dny

    Dont ask me how I got here. Thank you.

  • @jonathanmartinez-y6l

    actually the best and most accessible journaling method I’ve found

  • @spacecommandor
    @spacecommandor Před 2 dny

    You asked her what she struggles with (she said going to bed at 10pm) and subsequently tried to explain to her how to solve her problem 😂 I don't think she was asking for advice.

    • @reysu
      @reysu Před 2 dny

      that's how we talk to each other lol

  • @hhh706
    @hhh706 Před 2 dny

    12 mini with matt screen protector and low brightness really makes it look like a device like kindle.

    • @reysu
      @reysu Před 2 dny

      yepp I also do reduce white point which makes the black darker on the home screen

  • @Socrataclysm
    @Socrataclysm Před 2 dny

    I really need to do this to lower my phone screen time. I say on my 3rd hour of CZcams browsing.

  • @romanconnor5430
    @romanconnor5430 Před 2 dny

    Woah just found this on my lunch break. This combines a few things Ive been wanting to combine but haven't found a way. Going to set this up when I get home. Thanks heaps, great idea!!

  • @GerhardAntlinger
    @GerhardAntlinger Před 2 dny

    There's a perfect balance between education and entertainment.

  • @hanpham5790
    @hanpham5790 Před 2 dny

    Very inspiring!

  • @JeanneBook
    @JeanneBook Před 2 dny

    For Android Stayfree app is great for blocking apps and scheduling. Also has other analytics features

  • @kacehrel8227
    @kacehrel8227 Před 2 dny

    How do u read 5 books in 1 month hahahaha do u have any tips i wanna read more but i can barely finish 1 book in a month thank u for sharing

  • @cenyii
    @cenyii Před 2 dny

    he is my lo-fi boy

  • @dmattox8605
    @dmattox8605 Před 2 dny

    Thank you

  • @hammerrane5845
    @hammerrane5845 Před 2 dny

    Can someone tell me the name of the song playing at 4:20? It’s stuck in my head!

  • @nomex8461
    @nomex8461 Před 2 dny

    I like Leuchturm, but they didn't work with my fountain pen inks. I had Clairfontaine that were almost totally bleed-proof. I started using 4-6B pencils and then spraying acrylic clearcoat over the pages every few days to prevent smudging. Currently my EDC journal is a 3.5x6.7 lined journal. cheers!

  • @LoneWolfy-tk1uf
    @LoneWolfy-tk1uf Před 2 dny

    What about if you did the task not completely but about half

  • @jeromedennis6627
    @jeromedennis6627 Před 2 dny

    Your video makes journaling attractive and want to start journaling immediately. Thank You. Taking this as inspiration just bought my little girl a ruled journal notebook 📓 for her birthday. Thank You 👍

  • @velani98
    @velani98 Před 2 dny

    Just came across your content and I must say you do an incredible job. Keep going 100k is just around the corner!

    • @reysu
      @reysu Před 2 dny

      thank you :))

  • @christiansaravia7865

    Needed this, tysm bro

  • @uhhmm-hi
    @uhhmm-hi Před 3 dny

    Off-topic, but u have really nice glasses!

  • @OfficiallyFd
    @OfficiallyFd Před 3 dny

    Olauncher is so op

  • @Mytoria
    @Mytoria Před 3 dny

    Imma start doing this

  • @chriskanda1221
    @chriskanda1221 Před 3 dny

    don't fall in love 🥰 too fast man 😉 oh and both of you hopefully are saving in BTC as a store of value, or ultimately you are both waisting all your optimized time and productivity

    • @reysu
      @reysu Před dnem

      thanks for the btc tip

  • @sarahyip2825
    @sarahyip2825 Před 3 dny

    You are on the right track! Inspiring to say the least. The impression I get is: will be a life well lived! And journal books to show for it 🎉

  • @guybrushskywalker
    @guybrushskywalker Před 3 dny

    Great work, Reysu. I believe you do a great service to this community. And the production quality is great as well. Respect.

  • @emy7296
    @emy7296 Před 3 dny

    I really like this I’m going to start this

  • @km90003
    @km90003 Před 3 dny

    This was so eye opening for me. Thank you for sharing!

  • @Prod.jaymelodies
    @Prod.jaymelodies Před 3 dny

    What kind of blood test is that?

    • @reysu
      @reysu Před 3 dny

      just a regular one, i did it through this company called inside tracker but it is pricey

  • @javierbelenguer1484

    great fucking video