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Red meat..

This guy had never tasted Indian food so yes he can eat this recipe

Or six hard boiled eggs with Celtic sea salt.

This life just ain't for me.

Is the book referred to in the video your cookbook?

Thanks for inspiration!!! Really made my breakfast alot easier

For thr canned tuna, can i use flavoured versions but remove the oil and still be good for my weigjt loss/cutting diet? I kinda struggle getting my protein in and keeping trsck of my calories and i do cardio for at least 35 mins after my gym sessions yet i see no change in weight. Why? I try rrally hard to diet well

Drug dealer self expose

120 gr of water

The bun is my problem :/

What app or website do you use when showing the calories & macros? Thank you!

I am a good eater, but I can never manage these quantities!

Isn’t sweet potato 🍠 better ? ,info is great 👍🐣. Don’t eat me 🤭🤭🤷‍♂️🤷‍♂️

Sardines best.. can take some getting use to ..

I find that they have so much water in them that they never really are thoroughly cooked. It is like they are made out of a jellyfish!

Looks delicious 😋

Heute endlich mal ausprobiert. Minimal abgewandelt mit veganem Hack und Dinkeltoastbrötchen, aber sehr sehr gut. Bleibt auf meiner Speisekarte. Mit Proteintoastbrötchen und Tartar kommt man dann sogar auf fast 40g Eiweiss :-)

How much calories?

Dude, you explain long about washing the rice, all you do is just running tap water.. its definitely a crime in Asia

Can your body absorb all 45g of protein in 1 meal though? Because I've seen lot of research saying that your body can only absorb around 35g of protein per meal, the rest goes to waste.

Love your videos. I'm living in Berlin. Where do you buy your extra lean ground beef?

Do they taste better than the WoW! Protein donuts?

I'm exhausted just looking at all that food I'd have to eat just to get my daily required intake. Geez.

How do you to 2k calories a day of this giant pan is only 300?

“Oh it doesn’t taste like noodles” I’m starving on my cut and this fills my stomach I could care less if it tastes like noodles or not

Or known as muffins, in UK...

this sauce is fire

They last 4-5 days but you prepared them for 8 days?

I could see this work with minced pork or chicken as well

What about storage...shelf life?

I prefer Soy Isolate, actually. even thicker and creamier than Casein

Isn't there too many ultraprocessed foods in a day? I am trying to clean my diet, that was full of mayo, white bread, ham and yellow cheese, trying to trade for more whole minimal processed food, but this one seems like something I used to do

Too many other fitness CZcamsrs who make copycat dessert recipes compromise taste/flavor to the point where it’s not even worth eating. Felu strikes the best balance between macros and flavor that makes him stand out from the rest! This recipe is a great example of what makes him great!

italians when they see you using a spry can to add the olive oil😢

Left off the peanut butter of Macros

Does everyone else have the casein taste in the oats or were you able to mask it with other ingredients. I had to always eat some banana with the oats to mask the artificial casein flavor. Im using casein from myprotein

Where can you get PB2 in germany? (Other than just ordering it on Amazon)

Still pretty high in calorie if you are on 1800 a day. 😢

Thank you Felu! This recipe looks delicious and is right up my alley! I'll be trying this dish out this weekend!

I'll take 3 of those please. Per meal.... 3 meals a day and 2 snack meals between each. Let's start losing weight💪🏻.

Far too much trouble to prepare a breakfast.

Bok Choy is so underrated

Thank you for this! Quick and easy :)

u can at some curry pulver it taste good

I have tried so many store bought brands now and they always end up just more mushy than chewy. So I mostly hand pull them myself, which is kinda annoying but then they are truly amazing. Anyone know a good brand that you can buy in Switzerland?

Peanut butter has a very low score on the DIAAS scale meaning that the protein in it is poorly by the body. It is advised not to be calculated in the protein count but used as a healthy fat instead. Beautiful recipe. Thank you.

Personally I would chop up the udon into macaroni-size pieces after it finished cooking On that note, you could just use macaroni noodles as well if you like

Felu does it again! Saves the exams period!

so sehr wie ich es gut finde dass es mittlerweile ne deutsche synchro gibt. ich hör mir lieber die englische an xD