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myzerocarblife
United States
Registrace 4. 01. 2020
This channel is dedicated to bringing you interviews and episodes that are đź’Ż pure Carnivore material. Every episode is made and edited by Kelly Hogan, a 14-year Carnivore, who has lost 130 pounds and has achieved excellent health via an all-meat diet. And every episode is also pre-approved by at least one OTHER veteran Carnivore before being posted.
The point of this channel is to make the Carnivorous lifestyle accessible and relatable to everyone and to keep presenting info that will help someone live a better life. And hopefully you’ll laugh in the process.
linktr.ee/Kelly_hogan91
The point of this channel is to make the Carnivorous lifestyle accessible and relatable to everyone and to keep presenting info that will help someone live a better life. And hopefully you’ll laugh in the process.
linktr.ee/Kelly_hogan91
How She Broke a 2-Year Carnivore STALL & ended Plantar Fasciitis Pain: This is WILD!!!!
ZERO SARDINES ARE REQUIRED FOR ALL CARNIVORES. I hope I made this VERY clear in this video: There is no ONE perfect path to healing that will work for everyone. And just because someone heals by using something like Lion Diet, High-Fat Carnivore, salt-free Carnivore, water-fasting, or even sardines, it doesn't mean that it will be YOUR answer. BUT...I do love sharing stories of people who have continued to search for answers by doing the hard things as needed for her OWN healing. Jane inspired me, and I hope you enjoy hearing her story.
TIMESTAMPS ARE BELOW:
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/
You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching.
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Dealing with oxalate-dumping symptoms
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel deficit with appropriate macros
*Possible meal plans and ways to hit those macros
My Zero Carb LIfe's newly designed website (Thanks, James!) : myzerocarblife.com/
Kelly Hogan on Instagram: kelly_hogan91
Jane Crummett on Instagram: gigi4896
Kelly's favorite Amazon products: www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO
Links for today's video:
The Dr. Boz video talking about Jane Crummet: czcams.com/users/livegAyYIvV1zqk?si=XSSoS7MhaJz2a1FE
How to order your own labs: www.ownyourlabs.com
Ten Random But Helpful Carnivore Tips: czcams.com/video/kIeYD4CFvoU/video.htmlsi=P8E1Q67aFiwkdhO5
The shin test for inflammation: czcams.com/users/shortsim5svx7iywk?si=OlNEP32G9pYhEaSI
The Charlotte Meat-up: share/H2XfDhEqHm1DNYn8/
TIMESTAMPS:
00:04- Intro
00:47- Why Jane went Carnivore in 2020
02:08- Why she stopped doing "intuitive Carnivore"
04:20- How Jane gained 20 pounds on Carnivore with zero "cheating"
05:59- How to do the thumbprint test for inflammation
06:40- How Jane broke a two-year Carnivore weight-stall and lost 35 more pounds
09:00- The impact of stress on our bodies
11:58- Jane's favorite fat to have daily
12:49- Jane's vitamin D levels during this experiment
13:34- Jane's current omega-3 ratio compared to standard Carnivore
15:17- Ketones for brain health
16:00- High-fat, carnivore and fat-fasting
17:57- Janes day 98 results and how much weight she lost
20:04- Arsenic poisoning??!
21:00- Heavy metals in her blood??
21:27- How will she end this experiment?
26:43- But… Isn't this just an extreme gimmick??
29:31- A word to the haters and nay-sayers
33:52- How to identify true hunger: The Test
36:22- Wrap-up
38:55- An upcoming Carnivore Event/Meat-up
The Dr. Boz video talking about Jane Crummett: czcams.com/users/livegAyYIvV1zqk?si=XSSoS7MhaJz2a1FE
How to order your own labs: www.ownyourlabs.com
The shin test for inflammation: czcams.com/users/shortsim5svx7iywk?si=OlNEP32G9pYhEaSI
The Charlotte Meat-up: https// share/H2XfDhEqHm1DNYn8/
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/
-----------------------------------------
INFORMATION ABOUT CIRS:
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes.
A quick intro to CIRS: chriskresser.com/5-things-you-should-know-about-toxic-mold-illness/
A support group for CIRS: www.thecirsgroup.com/
A page on Instagram for CIRS: thecirsgroup
A TONS of CIRS info: www.youtube.com/@thecirsgroup
-----------------------------------------------------------------------
Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/
------------------------------------------------------------------------
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
TIMESTAMPS ARE BELOW:
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/
You'll have access to the "My Zero Carb Life" Handbook and TDEE (Total Daily Energy Expenditure) Calculator for your month of coaching.
Here are some of the meaty topics that we cover in the groups:
*Figuring out your TDEE and how to eat the MOST while getting results
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Metabolic Reset Days and how to use them
*Levers for weight-loss
*Dealing with oxalate-dumping symptoms
*Understanding hunger cues
*Dealing with holidays and social events
*How to find a slight and sustainable fuel deficit with appropriate macros
*Possible meal plans and ways to hit those macros
My Zero Carb LIfe's newly designed website (Thanks, James!) : myzerocarblife.com/
Kelly Hogan on Instagram: kelly_hogan91
Jane Crummett on Instagram: gigi4896
Kelly's favorite Amazon products: www.amazon.com/shop/myzerocarblife/list/3GLVE5L1MSIGO
Links for today's video:
The Dr. Boz video talking about Jane Crummet: czcams.com/users/livegAyYIvV1zqk?si=XSSoS7MhaJz2a1FE
How to order your own labs: www.ownyourlabs.com
Ten Random But Helpful Carnivore Tips: czcams.com/video/kIeYD4CFvoU/video.htmlsi=P8E1Q67aFiwkdhO5
The shin test for inflammation: czcams.com/users/shortsim5svx7iywk?si=OlNEP32G9pYhEaSI
The Charlotte Meat-up: share/H2XfDhEqHm1DNYn8/
TIMESTAMPS:
00:04- Intro
00:47- Why Jane went Carnivore in 2020
02:08- Why she stopped doing "intuitive Carnivore"
04:20- How Jane gained 20 pounds on Carnivore with zero "cheating"
05:59- How to do the thumbprint test for inflammation
06:40- How Jane broke a two-year Carnivore weight-stall and lost 35 more pounds
09:00- The impact of stress on our bodies
11:58- Jane's favorite fat to have daily
12:49- Jane's vitamin D levels during this experiment
13:34- Jane's current omega-3 ratio compared to standard Carnivore
15:17- Ketones for brain health
16:00- High-fat, carnivore and fat-fasting
17:57- Janes day 98 results and how much weight she lost
20:04- Arsenic poisoning??!
21:00- Heavy metals in her blood??
21:27- How will she end this experiment?
26:43- But… Isn't this just an extreme gimmick??
29:31- A word to the haters and nay-sayers
33:52- How to identify true hunger: The Test
36:22- Wrap-up
38:55- An upcoming Carnivore Event/Meat-up
The Dr. Boz video talking about Jane Crummett: czcams.com/users/livegAyYIvV1zqk?si=XSSoS7MhaJz2a1FE
How to order your own labs: www.ownyourlabs.com
The shin test for inflammation: czcams.com/users/shortsim5svx7iywk?si=OlNEP32G9pYhEaSI
The Charlotte Meat-up: https// share/H2XfDhEqHm1DNYn8/
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/
-----------------------------------------
INFORMATION ABOUT CIRS:
If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes.
A quick intro to CIRS: chriskresser.com/5-things-you-should-know-about-toxic-mold-illness/
A support group for CIRS: www.thecirsgroup.com/
A page on Instagram for CIRS: thecirsgroup
A TONS of CIRS info: www.youtube.com/@thecirsgroup
-----------------------------------------------------------------------
Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/
------------------------------------------------------------------------
I'm not a doctor. I don't even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people's health, but have no interest in being sued. So...consult a doctor if you have questions.
And please don't add or take-away anything from your diet that doesn't make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
zhlĂ©dnutĂ: 39 651
Video
REAL TALK Questions and Answers (packed into only 28 minutes)
zhlédnutà 20KPřed dnem
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
How to actually CHANGE (Dopamine, actionable steps, and stopping self-sabotage)
zhlédnutà 36KPřed 14 dny
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Before Losing Weight with Carnivore, You'll Likely Need To Do THIS. With Katie Kelly & Kelly Hogan
zhlédnutà 115KPřed 21 dnem
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Carnivore is AMAZING...but you just may need THIS, too.
zhlĂ©dnutĂ 43KPĹ™ed mÄ›sĂcem
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
17 Reasons The Carnivore Diet Isn't Working For You (in only 23 minutes!)
zhlĂ©dnutĂ 86KPĹ™ed mÄ›sĂcem
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Fat-fasts, Lean Days, Bone broth, and Carnivore tricks that give RESULTS
zhlĂ©dnutĂ 57KPĹ™ed mÄ›sĂcem
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Tips on weight-loss, tracking, and macros
zhlĂ©dnutĂ 71KPĹ™ed mÄ›sĂcem
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Carnivore Story time: Shark's Teeth & 1954.
zhlĂ©dnutĂ 20KPĹ™ed 2 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Random, but helpful: Ten Carnivore Tips I Wish I Knew Sooner! (In only 26 minutes!)
zhlĂ©dnutĂ 113KPĹ™ed 2 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Advice Beyond "Go Carnivore" - DETAILS for fat loss
zhlĂ©dnutĂ 56KPĹ™ed 2 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
The Full Story...Straight From Kelly Hogan
zhlĂ©dnutĂ 44KPĹ™ed 3 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Stress can make us put on fat. HERE'S HOW TO FIX IT.
zhlĂ©dnutĂ 30KPĹ™ed 3 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
This heart test made me question EVERYTHING.
zhlĂ©dnutĂ 139KPĹ™ed 3 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
The Down and Dirty Shocking Truths About Oxalates with Sally Norton and Kelly Hogan
zhlĂ©dnutĂ 51KPĹ™ed 3 mÄ›sĂci
👉🏻 Kelly Hogan's coaching groups: myzerocarblife.com/group-coaching/ Here are some of the meaty topics that we cover in the groups: *Figuring out your TDEE and how to eat the MOST while getting results *Tips for getting started *How to break sugar/carb addiction *Ways to optimize health *Metabolic Reset Days and how to use them *Levers for weight-loss *Dealing with oxalate-dumping symptoms *Und...
Sometimes just changing our food isn't enough (With Kelly Hogan, Anita Breeze, and Dr. Kelli Ritter)
zhlĂ©dnutĂ 33KPĹ™ed 3 mÄ›sĂci
Sometimes just changing our food isn't enough (With Kelly Hogan, Anita Breeze, and Dr. Kelli Ritter)
How These Carnivores are Breaking Weight-Loss Stalls and Getting Better Results! -with Kelly Hogan
zhlĂ©dnutĂ 36KPĹ™ed 4 mÄ›sĂci
How These Carnivores are Breaking Weight-Loss Stalls and Getting Better Results! -with Kelly Hogan
Let's please fix this: EMOTIONAL EATING
zhlĂ©dnutĂ 20KPĹ™ed 4 mÄ›sĂci
Let's please fix this: EMOTIONAL EATING
"Three Changes To How I Do Carnivore" with Kelly Hogan
zhlĂ©dnutĂ 141KPĹ™ed 4 mÄ›sĂci
"Three Changes To How I Do Carnivore" with Kelly Hogan
Losing 130 Pounds and the Proverbial Wagon
zhlĂ©dnutĂ 64KPĹ™ed 5 mÄ›sĂci
Losing 130 Pounds and the Proverbial Wagon
March 2024 Breakthroughs From Real-Life People
zhlĂ©dnutĂ 38KPĹ™ed 5 mÄ›sĂci
March 2024 Breakthroughs From Real-Life People
14-year Carnivore, Kelly Hogan, answer viewer-submitted questions
zhlĂ©dnutĂ 30KPĹ™ed 5 mÄ›sĂci
14-year Carnivore, Kelly Hogan, answer viewer-submitted questions
These Four Things Will Start Working TODAY.
zhlĂ©dnutĂ 50KPĹ™ed 6 mÄ›sĂci
These Four Things Will Start Working TODAY.
EXACTLY how this "Biggest Loser" finally healed and WON (with Kelly Hogan and Adrian Gledhill)
zhlĂ©dnutĂ 54KPĹ™ed 6 mÄ›sĂci
EXACTLY how this "Biggest Loser" finally healed and WON (with Kelly Hogan and Adrian Gledhill)
Change Your Life in Four Steps: With Kelly Hogan and Dr. Ken Berry
zhlĂ©dnutĂ 97KPĹ™ed 6 mÄ›sĂci
Change Your Life in Four Steps: With Kelly Hogan and Dr. Ken Berry
Can Carnivore do THAT?? With Kelly Hogan (and guest, Audra Coleman)
zhlĂ©dnutĂ 49KPĹ™ed 7 mÄ›sĂci
Can Carnivore do THAT?? With Kelly Hogan (and guest, Audra Coleman)
Lizards, Getting Lean, Ship-Life, and Huberman
zhlĂ©dnutĂ 62KPĹ™ed 7 mÄ›sĂci
Lizards, Getting Lean, Ship-Life, and Huberman
10 Powerful Take-Aways from 2023 - Kelly Hogan
zhlĂ©dnutĂ 198KPĹ™ed 8 mÄ›sĂci
10 Powerful Take-Aways from 2023 - Kelly Hogan
Why did I do this to myself, and how will I fix it...FAST????
zhlĂ©dnutĂ 108KPĹ™ed 9 mÄ›sĂci
Why did I do this to myself, and how will I fix it...FAST????