The Hai Path
The Hai Path
  • 189
  • 309 776
WEEKLY PLANT BASED MEAL PREP | Vegan, Simple & Delicious for SUMMER
#veganmealprep #plantbased #mealprepideas #largefamily
Our plant based meal preps have been helping us every week with getting fuel into our bodies without stress. We started meal prepping for our large family about 6 months ago and have not stopped! This week we made:
Rice Salad
Pesto Rigatoni
Butternut chickpea squash soup
Lentil coconut curry
Lemon Blueberry Loaf
Chocolate Chip Cookies
"Cheddar" herb biscuit
Sweet biscuit
💚Thank you all for joining our family, if you want to support us be sure to like, share our content, subscribe, and give thanks! We appreciate you all and love sharing what we can with you.
We also have an Amazon wishlist: www.amazon.com/hz/wishlist/ls/16RAZ99YSQJT3?ref_=wl_share
Recipes - We don't measure much in our home cooking but here's a guide for what we made to help you:
Chocolate Chip Cookies (This makes approx 50 cookies)
Mix 1/2 cup ground flax with 1 cup water and set aside.
Mix together 1 2/3 cup coconut sugar with 2 cups coconut oil (melted), then add your flax eggs.
Add 2 tsp vanilla extract, 5 cups organic all purpose flour, 1 tsp baking soda and measure chocolate chips with your heart.
Mix well until flour is incorporated then spoon about 1.5 tbsp worth of batter onto baking sheet. Take at 350 for about 9 mins
Lemon Blueberry Loaf or muffins:
Zest and juice of 4 lemons
Mix 3 tbsp ground flax with 6 tbsp water
Mix 1 cup coconut oil with 2 cups coconut sugar then add flax eggs
Add 2 tsp vanilla extract
Add 4 cups flour, 1 tsp baking soda, 2 tbsp vinegar, the juice and zest of lemons.
Mix until combined. Then pour into loaf pans and bake at 350 for approx 1 hour if making loaves or if baking muffins, bake at 375 for about 35 mins until chopstick or toothpick comes out clean.
Biscuits (sweet/normal version):
5 cups flour, 1 1/2 cups coconut sugar, 2 tsp baking soda, 1/2 cup oil. Mix together and make a sandy mixture. Then add 1 1/2 cup cold ice water, mix until just incorporated. Add 2 cups blueberries or however many you'd like. Mix until just incorporated.
Form into a flat disk, punch scones out and bake at 400 F for 15 mins
For herby/cheddar version: use no sugar and add 3/4 cup nutritional yeast, 1 tbsp onion powder, 1 tbsp oregano, 1 tsp garlic powder and about 2 tsp salt.
💚Links to ingredients to make your life easy! (affiliates)
The BEST Blender - The brand we've used for over a decade! The Blentec Blender: amzn.to/3SH34Tb
Silpat: amzn.to/4cyH5VO
Commercial Baker's Sheet Pan: amzn.to/3xqIYVF
Organic hemp seeds: amzn.to/3HFlAFj
Organic hemp oil: amzn.to/3SgOxMG
Balsamic Vinegar: amzn.to/4cdDix9
Dandyblend "Not" Coffee: amzn.to/4crxgcV
USA Loaf pans: amzn.to/3VvE6YY
Organic coconut sugar: amzn.to/47XkIqs
Grapeseed oil: amzn.to/43yF3Bu
Organic Brown Jasmine Rice: amzn.to/42ETxzp
Organic Coconut Aminos: amzn.to/4bcKyJF
Organic onion powder: amzn.to/3ub4RGT
Organic Smoked Paprika: amzn.to/3HxJLW9
Organic Ancho Chili Powder: amzn.to/47Oex7V
Organic Italian Seasoning: amzn.to/4bduPKg
Organic garlic powder: amzn.to/3wjPiNA
Organic Spelt Berries (Bulk): amzn.to/3ufAa3r
Organic Spelt Berries (5 lb): amzn.to/42tmUVe
Baking Soda (aluminum free): amzn.to/48Ykcts
Organic cacao powder: amzn.to/43B8nHT
Spatulas: amzn.to/3wXDCAr
Cleaver: amzn.to/4csNlPB
Nutritional Yeast: amzn.to/3OAqBTA
💛 Have dry hands and need a boost of moisturization? Try our very own handmade goat milk soaps and body butters! Our soaps are made using milk straight from our homestead!
Shop: www.edenbodycare.com
Use code HAIPATHLIFE to save 20% off your purchase!
👉🏽 The Blog: www.haipath.com
👉🏽 Email: sayhello@haipath.com
👉🏽 Instagram: thehaipath
👉🏽 Facebook: haipath
💛About us:
Hi! We are Trey and Rosa, we have 5 kiddos and we moved from the big city of Las Vegas to the outskirts to homestead and grow our own food with the goal of self-sufficiency. We converted to eating plant based due to health reasons and we've seen the benefits it has done to our family!
We have a small homestead/desert garden and we are passionate about growing our own food, eating a clean & healthy plant-based diet, cooking food from scratch, and making simple skincare products for our family and for you.
zhlédnutí: 1 906

Video

VEGAN BUTTER CHICKEN AND NAAN FROM SCRATCH AT HOME!
zhlédnutí 2,1KPřed 9 hodinami
#veganrecipes #plantbased #vegan #butterchicken #veganindianfood MAKE THIS VEGAN BUTTER CHICKEN THIS WEEKEND! IT'S SO GOOD THE KIDS ARE BEGGING ME TO MAKE IT AGAIN. If you're craving for some Indian Food at home and you don't want to go out or spend the money, this video is for you! We're going to show you how to make a very simple homemade naan from scratch and an incredible plant based butter...
PLANT BASED GROCERY HAUL FOR FAMILY OF 7
zhlédnutí 2KPřed 14 hodinami
#groceryhaul #groceryshopping #grocery #plantbased Videos mentioned in the video: 🥗What my husband eats in a day on an autoimmune condition: czcams.com/video/ZKT0FrsjEbk/video.html 📚TREATING AUTOIMMUNE WITH PEMF AND PLANT BASED DIET | TREY'S HEALTH JOURNEY Q&A czcams.com/video/A16OwxBCS78/video.html 💚Thank you all for joining our family, if you want to support us be sure to like, share our cont...
CHEAP PLANT BASED MEAL PREP | Easy Cost Effective Vegan Family Meals
zhlédnutí 2,3KPřed 21 hodinou
#veganrecipes #mealprep #springrecipes #weeklymealprep #plantbased We're taking you along our Cheap Vegan Meal Prep day today! We are a large family of 7 and we are all about making meal preps cost effective and time saving. Here's what we made for our weekly vegan/plant based meal prep! Chili Oil Pasta salad with Peas Quinoa Salad with Cilantro, Garlic and Lime 3 pans of Rigatoni Bake with len...
Full day of eating on MY BIRTHDAY! | Plant based, vegan
zhlédnutí 1,7KPřed dnem
#fulldayvlog #fulldayofeating #plantbased #vegandiet Thank you for spending the day with our family to celebrate my birthday this year! We hope you have some fun watching our vloggy full day of eating video! 💚Thank you all for joining our family, if you want to support us be sure to like, share our content, subscribe, and give thanks! We appreciate you all and love sharing what we can with you....
GOURMET MUSHROOMS AT HOME (2024) | Our First Oyster Mushroom Harvest!
zhlédnutí 1,1KPřed dnem
#mushroom #mushroomgrowing #mushroomrecipe #oystermushroom Join us as we harvested our very own home grown gourmet mushrooms! We show you our Pink Oyster harvest and our Blue Oyster Mushroom harvest as well and we take you along taste testing and cooking with our first ever mushrooms! Chapters 0:00 Intro 0:39 First Harvest of Pink Oyster Mushrooms 4:08 Second Harvest of Blue Oyster Mushrooms 08...
WHAT I EAT IN A DAY WITH AUTOIMMUNE CONDITION (2024)
zhlédnutí 3,2KPřed 14 dny
#whatieatinaday #autoimmunedisease #plantbasedlife #vegan This was a requested video from our last video, join me as I share a glimpse into my husband Trey's daily meals while navigating life with an autoimmune condition in 2024. From breakfast to dinner, I'll be showing you how we prioritize nourishing foods to support Trey's health and well-being. If you're looking for inspiration on how to e...
PLANT BASED MEAL PREP | LARGE FAMILY, VEGAN RECIPES
zhlédnutí 3,1KPřed 14 dny
#veganrecipes #mealprep #springrecipes #weeklymealprep #plantbased We're taking you along our Large Family Meal Prep day today! Here's what we made for our weekly vegan/plant based meal prep! What's your favorite thing to prep for the week for your family? For those asking for a meatball recipe check out our Spaghetti & meatball video: czcams.com/video/sGDymPZx4fc/video.htmlsi=4n6teGk4XncR9Pfy ...
HOW TO MAKE VEGAN BUTTER | 3 INGREDIENTS ONLY
zhlédnutí 2,5KPřed 14 dny
#veganrecipes #veganbutter #plantbased #easyrecipe Here's how you make the easiest Vegan Butter Recipe! If you're like me and love a simple slice of bread with butter spread on it as breakfast, lunch, dinner and snack.. this video is for you! You've been asking for it and we're here to give you our homemade plant based spreadable butter recipe that only uses 3 ingredients. If you want to learn ...
MEAL PREP FOR THE WEEK | Plant Based Vegan Family Meal Prep
zhlédnutí 2,8KPřed 21 dnem
#veganrecipes #mealprep #springrecipes #saladrecipe #plantbased We are relatively new to the meal prep game, we've always cooked every meal fresh but when we got into a routine meal prep I've noticed it's helped make our weeks go so smoothly! Meal prep saves money, time, stress and conquers our cooking fatigue at times. Check out what we made this week for meal prep! 💚Thank you all for joining ...
VEGAN BIRTHDAY CAKE | Plant Based Baking with Freshly Milled Flour
zhlédnutí 1,6KPřed 21 dnem
#veganrecipes #veganbaking #plantbased #birthdaycake Are you ready to celebrate a birthday in a special way? Join us in this fun and delicious Vegan Birthday Cake Baking Day where we create a mouthwatering cake that is perfect for any celebration to celebrate our second daughter's Birthday! We're making chocolate covered pretzels and a vegan birthday cake with a cashew frosting and blueberry & ...
Plant Based Cooking | Vegan Chinese Takeout at Home
zhlédnutí 2,9KPřed 21 dnem
#veganrecipes #weeknightdinners #plantbased #dinner When the cravings hit, sometimes you have to oblige. Today we're making Chinese takeout that's cheaper and better for you! We made vegan egg rolls and a simple fried rice for lunch, but obviously you can have this any meal of the day. Want to learn how to make bread the no fuss, no stress way? Watch our video: czcams.com/video/T8EHwSVGs08/vide...
TREATING AUTOIMMUNE WITH PEMF AND PLANT BASED DIET | TREY'S HEALTH JOURNEY + Q&A
zhlédnutí 2,8KPřed 28 dny
#autoimmunedisease #plantbased #healthjourney Today is a special video, we're talking about Trey's health journey, his autoimmune condition, and what he did to heal and we answer some of your frequently asked questions! We have all the links to the books mentioned down below so you can check it out yourself. 💚Thank you all for joining our family, if you want to support us be sure to like, share...
MEAL PREP IDEAS FOR SPRING | Plant Based Vegan Recipes
zhlédnutí 9KPřed měsícem
#veganrecipes #mealprep #springrecipes #saladrecipe #plantbased 🌸 Join us in this week's meal prep adventure as we whip up delicious and healthy spring-inspired dishes. On the menu, we have: 🥗 A refreshing Tabouleh-inspired salad packed with herbs and veggies 🍋 A zesty lentil salad that's both hearty and light 🍝 A delightful pasta salad bursting with springtime goodness ...and so much more! Whe...
Weeknight Dinner Idea for Family | Plant Based Dinner and Dessert!
zhlédnutí 2,4KPřed měsícem
#veganrecipes #weeknightdinners #plantbased #dinner Hi everyone! Make dinner with me tonight - we're making a very easy simple rice bowl for dinner plus, we are doubling up and making a dessert with rice too! Inspired by a viewer's challenge and Thai Mango sticky rice, we made a homey coconut mango brown rice dessert. Enjoy! 💚Thank you all for joining our family, if you want to support us be su...
Plant Based Meal Prep For The Week | Easy, Budget Friendly, Whole Food
zhlédnutí 3,2KPřed měsícem
Plant Based Meal Prep For The Week | Easy, Budget Friendly, Whole Food
BUDGET WHAT I EAT IN A DAY - CHOSEN BY PLANT BASED 11 YEAR OLD
zhlédnutí 2,4KPřed měsícem
BUDGET WHAT I EAT IN A DAY - CHOSEN BY PLANT BASED 11 YEAR OLD
Plant Based Weeknight Dinner for Family of 7
zhlédnutí 3,4KPřed měsícem
Plant Based Weeknight Dinner for Family of 7
Budget Friendly Meal Prep | Plant Based Family
zhlédnutí 2,8KPřed měsícem
Budget Friendly Meal Prep | Plant Based Family
Plant Based Recipes | Vegan Oreo Cake!
zhlédnutí 1,2KPřed měsícem
Plant Based Recipes | Vegan Oreo Cake!
Plant Based Grocery Haul for Family of 7 | Trying To Save MONEY This Week
zhlédnutí 1,9KPřed měsícem
Plant Based Grocery Haul for Family of 7 | Trying To Save MONEY This Week
🥳 PLANT BASED MEALS FOR A BIRTHDAY CELEBRATION | What I Eat In A Day For Birthday!
zhlédnutí 2,7KPřed měsícem
🥳 PLANT BASED MEALS FOR A BIRTHDAY CELEBRATION | What I Eat In A Day For Birthday!
Plant Based Lunch Boxes | Packing Lunches for Our Hike ⛰️
zhlédnutí 2,2KPřed měsícem
Plant Based Lunch Boxes | Packing Lunches for Our Hike ⛰️
Plant Based Lunch | Meal Prep for Farmer's Market As Vendors!
zhlédnutí 3,6KPřed měsícem
Plant Based Lunch | Meal Prep for Farmer's Market As Vendors!
Plant Based Meal Prep | Prepping for Feast of Unleavened Bread
zhlédnutí 2,2KPřed měsícem
Plant Based Meal Prep | Prepping for Feast of Unleavened Bread
Plant Based Recipes | WFPB Passover Dinner
zhlédnutí 2,3KPřed měsícem
Plant Based Recipes | WFPB Passover Dinner
How To Make Vegan Bolognese | Home Cooking 101
zhlédnutí 1,3KPřed 2 měsíci
How To Make Vegan Bolognese | Home Cooking 101
Plant Based Meal Prep | Family Friendly Meal Ideas
zhlédnutí 2,2KPřed 2 měsíci
Plant Based Meal Prep | Family Friendly Meal Ideas
PLANT BASED COOKING FROM SCRATCH | Vegan curry, muffins and crackers
zhlédnutí 2,6KPřed 2 měsíci
PLANT BASED COOKING FROM SCRATCH | Vegan curry, muffins and crackers
Plant Based Grocery Haul | Feeding Family of 7
zhlédnutí 1,7KPřed 2 měsíci
Plant Based Grocery Haul | Feeding Family of 7

Komentáře

  • @sheenacarey3634
    @sheenacarey3634 Před 7 hodinami

    I love your children’s names! I just know there are some amazing stories behind them all. I named my children to be both prophetic and inspirational. I suspect you did as well.

    • @thehaipath
      @thehaipath Před 7 hodinami

      That’s beautiful! Yes we are a biblical family so of course we had to give them all strong names 🥰 what are your kids names?

  • @ShanahIgriega
    @ShanahIgriega Před 8 hodinami

    Great price on the avocado packs, I love those too. They freeze very well.

    • @thehaipath
      @thehaipath Před 8 hodinami

      Yes they do! They always have clearance sales for these things, hummus too!!

  • @carrieg9232
    @carrieg9232 Před 10 hodinami

    Human kids and goat kids adorable 😂❤ getting a homestead off the ground takes a lot of time and planning and effort - you’ll get there

    • @thehaipath
      @thehaipath Před 8 hodinami

      Hahaha I agree all the kids are so very cute!! Yes we’ve been here for 10 years and it’s still a work in progress!

  • @suzannemomma
    @suzannemomma Před 16 hodinami

    Hello Rosa and family! You’ve all been in the front of my thoughts today. I did my monthly groceries yesterday and today I am doing my meal prep! I am making individual freezer meals for when I need something really convenient. I am making angel hair bolognese, angel hair with kale, pink beans, and garlic/vinegar/EVOO sauce, and I put a few tossed salads together that I’ll be eating right away obviously because they’re fresh. I also plan on making crabless cakes from hearts of palm, but I don’t think that’s going to happen today! Really, looking forward to the next video, I can’t get enough of you guys and the very different way you look at food from the typical vegetarian and vegan channels. What a gift for us.

    • @thehaipath
      @thehaipath Před 11 hodinami

      You made our week Suzanne! We’re so honored to be a part of your day and your thoughts! The crabless cakes sounds delicious I am dying to try some crabcake recipes using mushrooms but have never tried it yet. Awesome you’re meal prepping! Get that done so you can chill for the rest of the month!

    • @suzannemomma
      @suzannemomma Před 11 hodinami

      @@thehaipath ♥️

  • @johnblagrove5177
    @johnblagrove5177 Před 20 hodinami

    Always great cooking with you and your lovely children. The Lemon cake was delicious to see made my mouth water.😊😂❤❤❤, I'm going to try the Quinoa porridge/ salad sometime.😮. Wonderful meals as usual❤👍🇯🇲

    • @thehaipath
      @thehaipath Před 18 hodinami

      Quinoa porridge is so nice for colder days! Make sure you stir stir stir!!

  • @plantaetivoli1178
    @plantaetivoli1178 Před dnem

    you're my hero !!!! :)

    • @thehaipath
      @thehaipath Před dnem

      We appreciate your love!! ❤️❤️

  • @maryshank7825
    @maryshank7825 Před dnem

    Have you tried aquafaba in pesto instead of oil? Fabulous

    • @thehaipath
      @thehaipath Před dnem

      Very interesting we have not! What does the consistency look? Just like normal pesto?

  • @johnblagrove5177
    @johnblagrove5177 Před dnem

    Watching carefully because I want to try making IT. Your creativity is great love to see your videos. I looked forward to see what you bring to the table, pun intended.😂❤

    • @thehaipath
      @thehaipath Před dnem

      Hahaha this was a very simple recipe actually I think I can make this dish better now!

  • @johnblagrove5177
    @johnblagrove5177 Před dnem

    Mi grudge unnu becaz mi wa sum but ca git ie. Translate i'm envious and want some but it's not possible. That's a wonderful meal prep😋😋 mmmmmmmh mmmmm delicious.❤❤❤😅😂😋😋👍

    • @thehaipath
      @thehaipath Před dnem

      There are some things like rice salad in here you can surely make!

  • @johnblagrove5177
    @johnblagrove5177 Před dnem

    Hi fols. 1st thing my birth day is on the 26th June. Looking forward to seeing your preps and try what i like abd can do.😊❤

    • @thehaipath
      @thehaipath Před dnem

      Happy Early Birthday John!!! 🥳 you have the same birthday month as me. What do you have planned to celebrate?

  • @jenniferowen128
    @jenniferowen128 Před dnem

    I’m not vegan, we’re vegetarian, but my family eats probably 95-98% plant based. I am so glad that I found you!! Your channel is so refreshing and inspiring. I’ve been trying to save on grocery bills, and I love these meal prep ideas ❤️

    • @thehaipath
      @thehaipath Před dnem

      That’s awesome! Really great your family is eating lots plant based. How many do you have in your family?

    • @jenniferowen128
      @jenniferowen128 Před dnem

      @@thehaipath Just a family of 3 for now! Planning to grow 🥰 watching your kids help you in the kitchen is so heart warming. Our daughter loves to help out where she can too 😊

    • @suzannemomma
      @suzannemomma Před 16 hodinami

      I felt the same way when I found this channel! I think I said, where have I been? This is by far my favorite channel, this is something I can really get behind, and hope for their amazing success!

  • @TheKathept
    @TheKathept Před 2 dny

    I just love you all!

    • @thehaipath
      @thehaipath Před dnem

      Thank you thank you so much for the love!! 🥰

  • @TheKathept
    @TheKathept Před 2 dny

    I Love you and your family!

    • @thehaipath
      @thehaipath Před dnem

      Thank you so much for the life and support!!

  • @sakinabivins9415
    @sakinabivins9415 Před 2 dny

    Great video!! I am planning to prepare a variety of cold salads this week, and I think the blueberry lemon loaf will pair nicely with that!! I've been noticing that you all have incorporated a little more garlic into your meal prep. Are you still limiting your garlic intake? Just curious. I am a garlic lover!!!😊

    • @thehaipath
      @thehaipath Před 2 dny

      Hi Sakina!! Yes try the lemon blueberry loaf or make them into muffins they were so good! We took it to a pot luck and the families loved them too. Yes so I still limit the garlic but since it’s so darn good in our chili oil and pesto it’s sort of a must haha! We only use a little bit of the sauce at a time so it’s not like I eat it too much. I’m also a garlic lover!

  • @lp7931
    @lp7931 Před 2 dny

    Have you considered an instant pot? I use mine almost every day. It’s great for rice, beans, soups, etc.

    • @thehaipath
      @thehaipath Před 2 dny

      We used to have one! But ours through working it so much it broke a while ago and haven’t gotten a new one since.

  • @nicoleadams4682
    @nicoleadams4682 Před 2 dny

    Turmeric Garlic Rice with Broccoli and Red Bell Pepper, Carmelized Onions

  • @lissah68hall92
    @lissah68hall92 Před 2 dny

    New subscriber😊 Loving your simple meal ideas

    • @thehaipath
      @thehaipath Před 2 dny

      Hello Lissah! Welcome! We are so excited to have you here. Are you plant based too? How many do you have in your family?

    • @lissah68hall92
      @lissah68hall92 Před 2 dny

      ​@@thehaipathyes I'm vegan actually

  • @marileigh9913
    @marileigh9913 Před 2 dny

    Fantastic prep, definitely making those biscuits 😊

    • @thehaipath
      @thehaipath Před 2 dny

      Yum! Just don’t do like us and leave them in too long 😅😅

    • @marileigh9913
      @marileigh9913 Před 2 dny

      @@thehaipath 🤣

  • @susandam5153
    @susandam5153 Před 2 dny

    What a fabulous looking spread! All that good energy going into the food makes it tastes lovely, I'm sure. Thank you!

    • @thehaipath
      @thehaipath Před 2 dny

      Thank you Susan! Yes all this prep is going to help out so much with our hectic week!

  • @debrapayne5341
    @debrapayne5341 Před 2 dny

    Thank you for sharing this with us.

    • @thehaipath
      @thehaipath Před 2 dny

      We hope you try it out and let us know what you think!

  • @MSchipper
    @MSchipper Před 2 dny

    So have you guys heard of dr. Goldner's anti autoimmune diet? She healed herself of Lupus (needed just one try, lol) and has been lupus free for over 16 years.

    • @thehaipath
      @thehaipath Před 2 dny

      I haven’t heard of her. I’ll look into her protocol. I’m always interested to see other methods of healing. Thank you for the reference.

  • @shess1640
    @shess1640 Před 2 dny

    i used to use silpat but, like you, found it hard to clean after some years....instead, I buy (amazon) packets of 100 sheets of parchment. Sometimes I just need half a sheet. I try not to use too many disposable things....long ago gave up buying paper towels.

    • @thehaipath
      @thehaipath Před 2 dny

      I’ve purchased those Amazon parchment too! But I found it’s a bit cheaper at our local Walmart so that’s what I buy now but I’ve noticed we go through a lot of it since we cook for so many people so I am thinking I need to start using the silpat more!

  • @shess1640
    @shess1640 Před 2 dny

    I cook for one! I like to get things cut and prepped and then cook... not militant about it but I have a small NYC kitchen and it seems to make it a better, easier experience.

    • @thehaipath
      @thehaipath Před 2 dny

      Hello friend! There’s definitely benefits to prepping and getting organized all your veggies before cooking! Good job! 👍🏽 you’re better organized than us 😆

  • @maryegerton6848
    @maryegerton6848 Před 2 dny

    I always keep frozen fruits and veggies in the freezer. It’s just me, so I don’t have to worry about food waste. I like to can things like potatoes and tomatoes and rhubarb bbq sauce and jams and such. I enjoy it. Happy Sunday you guys❤

    • @thehaipath
      @thehaipath Před 2 dny

      Happy Sunday to you too! When I talked about pro canners I was referring to you Mary 😉😉 you’re living the life doing amazing things on your property!

    • @maryegerton6848
      @maryegerton6848 Před 2 dny

      @@thehaipath omg I’m so flattered. Thanks so much🙂It can be overwhelming at times with all the bugs and heat and snowy blizzards and such. But it is just so beautiful at certain times of day and year. The snow can be quite spectacular when it is sitting heavy on my fifty food pine and spruce trees. My favourite is the fall, but I’m always most excited for spring. The fall is truly glorious. Peace and love☮️💕

  • @amythomson4446
    @amythomson4446 Před 2 dny

    ❤all the food looks so healthy and delicious..curious as to what spelt flour tastes like? I made a small loaf or caraway rye bread today lol I also love how u combine anything and make it work..sounds like our house❤

    • @thehaipath
      @thehaipath Před 2 dny

      Spelt honestly tastes quite like regular flour! It’s probably a little nuttier but all in all it’s a good substitute because it just tastes like flour! We mill it at home and if you do too, you may want to try sifting it a bit finer

    • @amythomson4446
      @amythomson4446 Před 2 dny

      @@thehaipath sounds good I have a vitamin I think it should grind it ok. If I tey it this week I'll letcha know lol

  • @imperfectvegan5724
    @imperfectvegan5724 Před 2 dny

    Great prep! So glad you made rice salad! It reminded me to get out my recipe and make some this week!

    • @thehaipath
      @thehaipath Před 2 dny

      Ooh yes you should! What do you put in your rice salads? I feel like it’s a bit weird it’s my first time making it but it tastes delicious!

  • @libbyreed8588
    @libbyreed8588 Před 2 dny

    I am def a go with the flow meal prepper. I do not mind chopping as I go.

    • @thehaipath
      @thehaipath Před 2 dny

      Nice! I find it sometimes helps to just chop everything at once before starting any cooking!

  • @libbyreed8588
    @libbyreed8588 Před 2 dny

    My fave frozen veggies to keep on hand are cauliflower, spinach, peas, broccoli, and corn.

    • @thehaipath
      @thehaipath Před 2 dny

      Oh yes!! There are a go to, also squash is a good one and sometimes even Brussels sprouts frozen!

  • @suzannemomma
    @suzannemomma Před 2 dny

    Balsamic vinegar is my favorite. I make a vinaigrette with balsamic vinegar, olive oil, lime juice, garlic, and herbs. It is fantastic!

    • @thehaipath
      @thehaipath Před 2 dny

      That sounds delicious! I need to try that in salads and things!

  • @msicottevt
    @msicottevt Před 2 dny

    You get the ‘patient parent’ award! 😂 OMG they are so funny! Adorable

    • @thehaipath
      @thehaipath Před 2 dny

      😂Sometimes my patience is thin 🫠🫠 but it’s part of our life! We love the kids very much and want to teach them all the things. How are you? So glad to see you back!

  • @sonjaBiblio
    @sonjaBiblio Před 2 dny

    I love it so much that you teach your kids in a down-to-earth way how to prepare healthy plant-based meals. 😍😋👍🏻

    • @thehaipath
      @thehaipath Před 2 dny

      Thank you Sonja! We feel like it’s such an important part of growing up and they should know a very key part of life and that’s to cook and eat well

  • @suzannemomma
    @suzannemomma Před 2 dny

    I knew I was going to wake up to this today! What a perfect way to start my morning

    • @thehaipath
      @thehaipath Před 2 dny

      Hello Suzanne! So happy to hear you’ve been enjoying our videos! We appreciate your support so much

  • @MaryAnnNute
    @MaryAnnNute Před 2 dny

    Love the meal preps. I like grain or pasta salads. With grains I like adding dried cranberries, raisins and nuts. Pasta I usually make savory with veg and I like pesto also...using a variety of greens...my fav is arugula. Your lemon blueberry loaf looks fab.

    • @thehaipath
      @thehaipath Před 2 dny

      Ooh yum arugula is great in salads! It adds that peppery flavor so good! We have some wild arugula growing in our backyard! Very interesting adding cranberries and raisins to grain salads, be careful of dried cranberries most of them have added sugar!

  • @Littlewoods_permaculture

    Have you looked into making a permaculture ‘herb spiral’? I used sheet mulching when I started new gardens and found it invigorated the soil and was low cost. Hope you can nurture some plants through the hot time !

    • @thehaipath
      @thehaipath Před 2 dny

      We have not heard about herb spirals but just looked it up! It looks pretty, however with the scale of herbs we’re about to be planting we’d need a ton of spirals that go very tall haha! We are going to plant some more seeds today we will see what happens!

  • @amythomson4446
    @amythomson4446 Před 2 dny

    ❤good morning ❤

    • @thehaipath
      @thehaipath Před 2 dny

      Good day to you Amy!! So glad to see you here

  • @watsonrn
    @watsonrn Před 3 dny

    New subscriber here! I wanted to thank you such an amazing channel!!! So informative. 👏🏾🙏🏾

    • @thehaipath
      @thehaipath Před 3 dny

      Hello! Thank you so much for joining us and subscribing! We appreciate you and hope to see you on more videos!

  • @susandam5153
    @susandam5153 Před 3 dny

    I cannot wait to try this! Thank you all so much. I loved the video.

    • @thehaipath
      @thehaipath Před 3 dny

      Yes please try it and let us know what you think! It's great for any get together or meal preps too!

  • @maryegerton6848
    @maryegerton6848 Před 3 dny

    Oh wow! This looks really good. This would be perfect with previously frozen tofu. I’m so glad you used tofu. I actually thought you were going to use mushrooms, and they are super expensive here. Good job! Yummm❤

    • @thehaipath
      @thehaipath Před 3 dny

      Hi Mary! Yes! I think it would’ve been even better with that frozen tofu I just never remember to defrost it to use 😅😅 We didn’t have a harvest in time for this dish so I used what I had, the kids were beginning for more so it must’ve been very tasty!

    • @maryegerton6848
      @maryegerton6848 Před 3 dny

      @@thehaipath Indian food is so good.

  • @MSchipper
    @MSchipper Před 3 dny

    Those watermelons look lovely. Haven't been able to find them in my grocery store yet. I love Elstar or Jonagold apples. Can't wait for the new apple season! I thought groceries in my country are expensive, but I guess I should stop whining.... I have been bulking up my meals a lot with beans and am buying mostly veg from the freezer. That keeps my bills a bit lower. However, I never cut down on my fruits.

    • @thehaipath
      @thehaipath Před 3 dny

      Oh wow these apples elstar and jonagold we’ve never heard of! So interesting! Groceries here are hiked up in prices it’s terrible! Where are you located?

  • @jennyhosack2775
    @jennyhosack2775 Před 3 dny

    Indian food is my favorite! This dish looks amazing! (I also love tofu and naan, lol). When my kids were little, I used to make homemade naan and grill it in the summer, brushing on the garlic butter right after it came off of the grill. The kids loved it! Do you guys grill? Grilled veggies were also always a staple in the summer when we had gardens full of zucchini, tomatoes, peppers, etc. Oh, and that grilled corn on the cob that I mentioned before, with the Chinese 5 spice seasoning! Do you ever freeze your containers of tofu for a "chewier" texture? I would freeze it (in the container that it comes in), then thaw it in the fridge, then drain it between 2 plates with books (or canned food, lol) on top. I would make my kids "tofu nuggets" by cutting that into rectangles, breading them, and baking them. I was thinking that your butter chicken sauce might be good over your "meatier" mushrooms that you are growing! Thank you for another amazing video, I loved it! <3

    • @thehaipath
      @thehaipath Před 3 dny

      Hello Jenny! If Indian food is your favorite this one you’ve gotta try, yes the sauce would be great on the mushrooms too! We didn’t have a harvest this time so I never got to use it in this curry but you’re right it would taste amazing! We have grilled but we don’t do it often and I think we don’t grill much is because I don’t know how to grill or start it and would have to have Trey my husband do it but don’t want to bother him haha! I have frozen a tofu block before and showed the difference on a meal prep video, really really loved the texture and I want to do it more often but I always forget to defrost it before using 😅😅 Grilled vegetables sound lovely during summer!!

    • @jennyhosack2775
      @jennyhosack2775 Před 2 dny

      @@thehaipath Yes, I definitely have to try this Indian dish! I am so intimidated by it sometimes, and I think that many people are. We have an International market (do you have Lee Lee's International Market in your area?), so I am stocked up on ready to eat Indian food, but I used to make my own Palak Paneer (I am vegetarian, you could substitute those "chewier" tofu squares for that, I would make the paneer from whole milk and lemons), Aloo Gobi, Naan, etc. OH! You should learn how to use your grill! Especially if you have some good harvests this year (or even store bought veggies, lol). One of my kids' favorite thing that I grilled, was pizza! I made homemade dough, sauce, and again, I added cheese with their toppings, but I was also vegan for years, so you can also make a really cheesy sauce with Nutritional yeast flakes, which I know that Isaiah loves. ;) and top with each person's favorite toppings. (I have 5 kids like you, and also 2 "step" (but we don't do "step" in this family--so we have 7) kids, but all of them are grown now, which is why I say that I "used to." :)

  • @consciousobserver629

    Cooking with kids be just like this 😂😊❤ It all looks so good!

    • @thehaipath
      @thehaipath Před 4 dny

      Hahaha yes! Every day! Grateful for the help though 😁

  • @jessicam2792
    @jessicam2792 Před 4 dny

    I love empire and red rome apples. We pick a ton of them in the fall. The red rome have cool red streaks running through the inside.

    • @thehaipath
      @thehaipath Před 4 dny

      Empire and red Rome apples! Such cool names I’ve never heard of those sounds so good, I’ll have to see if Whole Foods has those next time we go

  • @johnblagrove5177
    @johnblagrove5177 Před 4 dny

    Mercy & Isaiah are always snacking. Your garden looks so florishing all green and wonderful. Thanks for considering me in your cooking, thanks a mil.😊❤👍🇯🇲

  • @johnblagrove5177
    @johnblagrove5177 Před 4 dny

    "Mi wa sum" remember what that means? The meal looks so scrumptiously delicious.😊❤👍

  • @johnblagrove5177
    @johnblagrove5177 Před 4 dny

    Hi Hai Path fam. Love this method of making the bread fry instead of baking. You know why, the curry looks good as all you meals 😊❤👍🇯🇲

    • @thehaipath
      @thehaipath Před 4 dny

      Hello John! Yes that bread is too good so so soft and yummy!!

  • @MaryAnnNute
    @MaryAnnNute Před 4 dny

    Love the naan. I've made hottoek that is Korean and sooo yummy...not cooked in all that oil though! Not a fan of Indian food...though it looked great. Love Greek and Mexican. Your kiddos did a fab job making the naan.

    • @suzannemomma
      @suzannemomma Před 4 dny

      I have the soap gene, so Indian food is out for me!

    • @thehaipath
      @thehaipath Před 4 dny

      Hi Mary! We love green and Mediterranean too! What don’t you like about Indian food? Is it all the spices?

    • @MaryAnnNute
      @MaryAnnNute Před 4 dny

      @@thehaipath Some of the spices don't agree with me...garam masala, fresh coriander, some ginger. Its odd because I love cumin especialy on carrots, tumeric in lots of things, and powdered coriander is lovely. Strange. Fresh herbs are so nice. Growing chives, oregano, pizza thyme, basil and sage this summer and will dry. Are you growing herbs in your garden?

    • @thehaipath
      @thehaipath Před 4 dny

      We do have some oregano and thyme, cilantro looks like it bolted, we also got a lemongrass plant! We had a nice herb garden the past few years back we actually still have that garden tour video up! But it’s been rough the last few years haha we want to get back into it though!

  • @suzannemomma
    @suzannemomma Před 4 dny

    Here is the Indian inspired dish and bread you were talking about!

    • @thehaipath
      @thehaipath Před 4 dny

      Yes ma'am! This is it! This is just TOO GOOD not to share!

    • @suzannemomma
      @suzannemomma Před 4 dny

      @@thehaipath Isn’t it strange that even though I don’t want to eat butter or chicken, the words butter chicken together really got my attention!

    • @thehaipath
      @thehaipath Před 4 dny

      Haha! It’s really really good! That sauce makes everything so good, eat it with rice or bread or by itself 🤤

  • @suzannemomma
    @suzannemomma Před 4 dny

    First!

    • @thehaipath
      @thehaipath Před 4 dny

      Hello Friend!!!! We're so happy to see you here first, you WIN FIRST COMMENT! 🏆

    • @suzannemomma
      @suzannemomma Před 4 dny

      @@thehaipathFor some unknown reason my notifications were off, and I corrected that problem!

    • @virginialupino4171
      @virginialupino4171 Před 4 dny

      Rosa, why are you doing this to me? 🤣 I'm starving, I’m working a 12 hour shift tonight and the sad part is that there is nothing I can eat in this hospital 🤦‍♀️😂😂 thank you for sharing food looks delicious 🤤

    • @thehaipath
      @thehaipath Před 4 dny

      @virginialupino4171 lmao I’m so sorry friend! It was too good not to share this 🤣 the hospital has crackers and sandwiches no? It’s not the same as this butter “chicken” though 😆

  • @vegan3650
    @vegan3650 Před 4 dny

    i'm surprised you don't go raw. video after video on youtube with stories of healing everything under the sun. i'm not "there" yet but i should be!

    • @thehaipath
      @thehaipath Před 3 dny

      Yeah I’m not there yet either, one day when I do get there I’ll be a raw fruitarian 80% fruit / 20% raw veggies. Which I believe is the true “Alkaline” diet.

  • @misterincreds5341
    @misterincreds5341 Před 4 dny

    I enjoy seeing what all you buy and just the variety of meals you come up with. My husband could eat the same few things day in and day out year-round. I like variety though- and your videos do give me ideas. Thanks for all you do to get these out there for us.

    • @thehaipath
      @thehaipath Před 4 dny

      I do love variety myself! But Trey taught me it’s actually beneficial to eat a very basic diet every single day so your body knows what to process! We appreciate you and happy to see you love our videos and spending time with us 😍