Connor and Sidney
Connor and Sidney
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How I Lost the Baby Weight | Pregnancy Weight Loss Update & Postpartum Journey
A lot of you reached out and asked for this, so I apologize for taking so long! Trying to make a video when you have a baby feels so daunting, but it is finally here. Hope this update is helpful to someone and encouraging to those who feel that losing pregnancy weight is impossible, when you endured an extreme weight gain.
I in no way made this video to boast, or to act like I'm so great for losing weight. I also didn't make this to say "Poor me, I'm still not small enough and I didn't lose enough weight and my body composition is different, so sad, etc." I simply made this video for the people who have reached out and asked for an update. Some even found me on Instagram to message me separately and see how I'm doing now. I didn't mean to leave everyone hanging! So this video is simply meant to inform, to update, and hopefully encourage. Postpartum is a crazy season, and weight loss doesn't need to be the main focus. However, there is nothing wrong with not wanting to stay at your weight that you're at, immediately after giving birth. I don't believe our bodies were meant to stay there permanently. A little dissatisfaction is ok if it motivates us to move in healthy directions, as long as it doesn't cause severe discontentment, depression, self-hatred, body dysmorophia, etc. I hope we can all be proud of our bodies for carrying and birthing children! That is one of the greatest things, if not the greatest, our bodies can do as women! That alone should make us feel strong and accomplished! Additionally, I hope we can all make choices that are healthy for ourselves, in all stages of life. And I hope that comes across in this video.
If you have any other questions, please feel free to ask! I had fun making a video again and am not opposed to doing more, if there are things you'd like to see! Thanks for all your kind words, love, and support always!!! You guys rock!
Instagram: @sidneyvanover
zhlédnutí: 3 015

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Komentáře

  • @theodoritos2827
    @theodoritos2827 Před 3 dny

    Thank you so much for this video. I literally found myself googling how to deal with gaining 20+ kgs in pregnancy. I was exactly like you, the skinny girl doing exercise and looking great… then when I got pregnant I started gaining weight and although I knew it was necessary for my baby and my body, it was completely out of my control and made me suffer to see my body image change so drastically. I emphasise with you and only wish you the best ❤i am sure that our bodies know what they are doing and that unless it is a cause for concern for our health or babies, we will get our motivation back and feel great again and only be grateful to our bodies. Thank you for exposing yourself and being so honest, it takes a lot to do that and also to not be scared of people’s comments and judgements.

    • @theodoritos2827
      @theodoritos2827 Před 3 dny

      And by the way, you look amazing now in this video, and if you hadn’t included your pictures before your pregnancy, I would have never been able to tell that you gained more than what you had initially expexted

  • @Ledhoven
    @Ledhoven Před 14 dny

    Sinners be entering the kingdom of God before the do gooders ❤

  • @teresatennis
    @teresatennis Před 23 dny

    This is so helpful! Thank you!!! You and your baby are beauty queens!

  • @U-TubeAddict
    @U-TubeAddict Před měsícem

    Wonder why if you diet hard before pregnancy, you tend to gain more weight during pregnancy. I heard of a girl who diet hard and has eating disorders previously, she gained 70 lbs and had hard time losing. I ate healthy previously and didn’t diet, so far I’m 19 weeks and gained 10 lbs only. It’s actually hard for me to gain during pregnancy apparently; I keep struggling and feel full all the time

  • @1976mcfarlane
    @1976mcfarlane Před měsícem

    My daughter just used a birth center. Beautiful experience. Next baby will be a home birth ,God willing. Congratulations

    • @connorandsidney
      @connorandsidney Před měsícem

      I’m hoping for a home birth in the future too! How beautiful. Thank you and congratulations to you all as well!🤍

  • @MrsRachelKelly
    @MrsRachelKelly Před měsícem

    so for reference im 5’2 and pre pregnancy i was 160 ish and i didnt look like overweight or anything and i was eating healthy and all that. now im 36 weeks pregnant and i am 198lbs and this is my first pregnancy so hearing the major weight gain is common makes me feel a lot better.

    • @connorandsidney
      @connorandsidney Před měsícem

      You’re doing great 🤍 Everyone’s body handles the weight gain differently!

  • @ltmltm4945
    @ltmltm4945 Před 2 měsíci

    Gosh but you look so beautiful. Idk I’m the opposite. I’m 5 feet and 114 pounds. I’m so excited to gain weight. And keep it

    • @connorandsidney
      @connorandsidney Před 2 měsíci

      You are so kind! Thank you! And that’s so great! Having that mindset will surely be easier💗

  • @Krod277
    @Krod277 Před 2 měsíci

    I relate to you so much. I am currently 27 weeks pregnant with my second. Before my first pregnancy was similar to yours, I was the most fit I had ever been in my life and so skinny, but always trying to get skinnier or thinner. I then got pregnant and in the third trimester, it was winter and the holidays and ended up gaining so much. I gained 50+ pounds and didn’t let myself step on the scale in the last month or so because I was so sad. I ended up over 200 lbs by the end according to the doctor’s scale and I wanted to cry. I eventually lost a ton of weight and got back to a similar weight/look before I got pregnant again. I am healthier this pregnancy weight-wise, but I’m not giving into cravings as much as I was in the last pregnancy. There’s hope everyone!! You can lose it if you want to, but you don’t have to lose the weight if you don’t want to either.

  • @christinacavanaugh
    @christinacavanaugh Před 2 měsíci

    I’m preggers now and having the same issues and feeling bad about myself. Thank you for posting.

    • @connorandsidney
      @connorandsidney Před 2 měsíci

      You are not alone!! It’s just for a season🤍

    • @jenthamslonnar9311
      @jenthamslonnar9311 Před 2 měsíci

      Same here! I'm currently at 28 weeks, and I already gained nearly 11 kg (24 lbs). I feel horrible 🙈 at the same time, I feel guilty that I can't look passed the weight gain.

    • @connorandsidney
      @connorandsidney Před 2 měsíci

      @@jenthamslonnar9311 I feel for you. It’s a tough thing to go through, even though people may think we shouldn’t care about it. We know it’s all worth it in the end, but it doesn’t make it not hard🤍 God bless you and your pregnancy!

  • @mikerutkowski7265
    @mikerutkowski7265 Před 3 měsíci

    Neither. First, you cannot possibly be a Democrat and a Christian and you are only fooling yourself if you believe that you can. The Democratic Party desires no prayer in our schools plus it is promotes ungodly behavior like sexual immorality, abortion, homosexuality, transgenderism and same sex marriage. The Democratic Party wants you to believe that a man lusting after another man is something that is normal and natural and that it is perfectly ok for a woman to kill her unborn child through abortion. They also desire that you believe that a man can now become a woman and that a woman can somehow become a man and if you do not agree with their twisted reasoning than they try to censor you or they claim that you are full of hatred or a racist since they cannot discern the difference between love and hate or good from evil. The truth is that a man may allow a doctor to mutilate his body on the outside, but he will always be a man on the inside where God is concerned and the current woman sports issue is certainly proving as much. The Democratic Party prefers socialism over capitalism since Democrats are all about big government and spending and because of their greed they will do anything to stay in power including robbing Peter in order to pay Paul. They do this of course by legally stealing from others through taxation since they covet what others possess. So the Democratic Party stands for everything that goes against the word of God and this is because they have always been a party of ungodly people who stood for things like the KKK, slavery and now this current climate change delusion. And yes, climate change is just pure nonsense and it is a delusion that is being fabricated by unbelievers who foolishly think that this world is millions of years old. It is no different than the ice age nonsense and global warming lies of the past and the truth of the matter is that everything that the Democratic Party stands for goes Godly morals and human decency and yet they want you to believe that they are the Party who stands for good, truth and democracy. Now because I am exposing the wickedness of the Democratic Party, do not think that I am endorsing or supporting the Republican Party since the Republican Part has their own twisted agenda and Donald Trump is just as wicked as Joe Biden. The Republican Party is simply the lesser of two evils. I stand solely for God and His truth and this is why I do not participate in this wicked nation’s voting system since anyone who votes is choosing to have mortal men rule over them instead of God. As scripture relates, God does not lie nor does He ever change and God warned us what would occur anytime a people chose a (king/president) to rule over them instead of Him. (See1 Samuel 8:4-18). Only the ignorant and the blind cannot see how this scripture is occurring in America today since this nation’s leaders are constantly taking and stealing from their subjects through its laws and taxation. ”Then all the elders of Israel gathered together and came to Samuel at Ramah, and said to him, “Look, you are old, and your sons do not walk in your ways. Now make us a king to judge us like all the nations.” But the thing displeased Samuel when they said, “Give us a king to judge us.” So Samuel prayed to the Lord. And the Lord said to Samuel, “Heed the voice of the people in all that they say to you; for they have not rejected you, but they have rejected Me, that I should not reign over them. According to all the works which they have done since the day that I brought them up out of Egypt, even to this day-with which they have forsaken Me and served other gods-so they are doing to you also. Now therefore, heed their voice. However, you shall solemnly forewarn them, and show them the behavior of the king who will reign over them.” So Samuel told all the words of the Lord to the people who asked him for a king. And he said, “This will be the behavior of the king who will reign over you: He will take your sons and appoint them for his own chariots and to be his horsemen, and some will run before his chariots. He will appoint captains over his thousands and captains over his fifties, will set some to plow his ground and reap his harvest, and some to make his weapons of war and equipment for his chariots. He will take your daughters to be perfumers, cooks, and bakers. And he will take the best of your fields, your vineyards, and your olive groves, and give them to his servants. He will take a tenth of your grain and your vintage, and give it to his officers and servants. And he will take your male servants, your female servants, your finest young men, and your donkeys, and put them to his work. He will take a tenth of your sheep. And you will be his servants. And you will cry out in that day because of your king whom you have chosen for yourselves, and the Lord will not hear you in that day.”“ ‭‭I Samuel‬ ‭8‬:‭4‬-‭18‬ ‭NKJV‬‬ So anyone who claims they are a Christian and they support the Democratic Party clearly proves that they are a liar who does not know God nor do they fear Him in the least.

  • @amyann47
    @amyann47 Před 3 měsíci

    I didn’t gain a ton of weight while pregnant, most of it came off in the weeks after except maybe 10 lb. But oh lord the weight gain with nursing 😅 everyone says you lose weight nursing but fun fact a lot of people gain weight including me lol

  • @pedro3dynamite
    @pedro3dynamite Před 3 měsíci

    This is good stuff! I'm DJing a father-daughter dance at a church next week! ❤️

  • @portiarichards4077
    @portiarichards4077 Před 4 měsíci

    Very poor sound quality on the music end.

  • @danical4489
    @danical4489 Před 5 měsíci

    Thank you so much from this. I’ve been dealing with just body image issues. I’m 31 weeks and 46lbs gained. It’s been emotionally draining and being continuously reminded that a healthy gain is 25-35lbs definitely hasn’t helped. This video is giving me hope that it’s all just part of the process.

  • @Mchannelw
    @Mchannelw Před 5 měsíci

    This is very motivational! Thanks for sharing your experience. I’m 42lbs up at 35 weeks (started at 117 lbs, now at 159), and I get so nervous before every doctors appointment, because I would get weighed and my midwife / doctor would comment on my weight and tell me to try to slow my weight gain. It’s so nice to hear that your baby was a normal size and you were able to lose the pregnancy weight so quickly!

    • @connorandsidney
      @connorandsidney Před 5 měsíci

      I’m so glad to hear that people like you don’t feel so alone after watching! It feels so isolating in that position sometimes. You’ve only got a few weeks left, 42 pounds honestly isn’t that crazy! It’s all going to work out, and our bodies must have needed a bit of extra weight🤷🏻‍♀️💕

  • @user-oz8ng6hi8u
    @user-oz8ng6hi8u Před 5 měsíci

    get on the grind before the season ends

  • @user-oz8ng6hi8u
    @user-oz8ng6hi8u Před 5 měsíci

    get on the grind

  • @amandabohman8178
    @amandabohman8178 Před 6 měsíci

    I could have made this video. Thank you so much. I feel less alone now.

    • @connorandsidney
      @connorandsidney Před 6 měsíci

      Wow! I really felt so alone when I was in this position so I’m glad other people are finding this video and realizing they aren’t alone💗

  • @faethdanu219
    @faethdanu219 Před 6 měsíci

    I am in Ireland ....doing a kid disco and would love to learn about your musical choices (artists). Thank you!

  • @losinghalfofme
    @losinghalfofme Před 6 měsíci

    Girl I feel this so hard

  • @ropampofu2977
    @ropampofu2977 Před 6 měsíci

    How tall are you? You look amazing 👏

  • @TheCobyRandal
    @TheCobyRandal Před 7 měsíci

    Thanks for sharing! Songlist: This is Living - (Remix / Bonus Track) Hillsong Young and Free Heavenly Father - PEABOD, Cochran & Co., Resound I Will Be Undignified - Rend Collective King Without a Crown - Matisyahu Dancing on the Grave - Christ for the Nations Worship, Naomi A. Oh Lord - NF Best Friends - Hillsong Young and Free I'm Going Free (Jailbreak) - Vertical Woship Revival Anthem - Rend Collective Walk on Water - Elevation Rhythm Honorable mention by one of the comments: Just Jesus - Hillsong Young and Free

  • @aphrodite3580
    @aphrodite3580 Před 7 měsíci

    My contractions got more painful after i got in the tub. That blew my dream of a water birth out of the window.

    • @connorandsidney
      @connorandsidney Před 7 měsíci

      Isn’t that so unexpected?? I thought you were supposed to feel relief! It’s crazy that once I got out of the water at the end, she came out in a few pushes. I never expected to give birth out of the tub!

  • @karebear1775
    @karebear1775 Před 7 měsíci

    Thank you so much for this video. I’m at 17 weeks and I feel so big I’ve already gained 18 pounds. I’m scared because they said you just keep getting bigger and I’m only halfway through my pregnancy

  • @sunflower5858
    @sunflower5858 Před 7 měsíci

    Thank you!

  • @reformedyinzers262
    @reformedyinzers262 Před 7 měsíci

    Made this song about fetanyl czcams.com/video/wPusNBDvzA8/video.htmlsi=DaIJEk5vE-p7H9TH

  • @VisforVera
    @VisforVera Před 8 měsíci

    You look amazing but I do want to say postpartum is so unique to each individual just like pregnancy. Breastfeeding does not always make you lose weight so if you're watching this and wondering what you're doing wrong, the answer is nothing!!! Your body is doing what it needs to sustain two (or more) lives.

    • @shelteredopal
      @shelteredopal Před 3 měsíci

      I also think a lot of people can take tips from people who have done things and have gotten results, it's not meant to shame the people who were not successful using the same methods..coming in with the caveat of "this doesn't work for EVERYONE" is really not helpful, as she is not saying what she's done is the only tried and true way

  • @vikingswife
    @vikingswife Před 8 měsíci

    Thank you so much for this video. I can relate so much. I'm currently in week 32, already gained 35 pounds. I don't even eat more than before and I'm eating very healthy..always around 1500 cal. I also say to my hubby all the time " I'm so sorry that i look like this" and I keep on scrolling through older pics.

  • @infateshand
    @infateshand Před 9 měsíci

    Plz an update!!❤ u oook beautiful 😊

    • @connorandsidney
      @connorandsidney Před 9 měsíci

      You are so kind! Thank you!!! I will try to do an update hopefully in the next week or 2!🥰

  • @LemonLimeJuiceBarrell
    @LemonLimeJuiceBarrell Před 9 měsíci

    You are so beautiful here by the way. Your skin is gorgeous and your eyes are so striking! I am 16 weeks pregnant with my second baby and I love lifting weights so I’m trying to look at this as an opportunity to gain muscle but honestly the weight is coming on so fast this time and its really hard. If I eat anything at all I get extremely bloated. I feel like Flubber at this point and it’s still early. Thanks so much for your honest experience because I have a feeling it’s going to be the same for me. Also I’m taking a trip to the beach next weekend so please pray for me that I don’t have a nervous breakdown in the middle of the ocean lol.

    • @connorandsidney
      @connorandsidney Před 9 měsíci

      Omg you are so sweet!!! Thank you so much❤️ Saying a prayer for you right now! It’s not an easy stage to be in, but it’s so worth it and it does pass!

  • @leannadorsey7520
    @leannadorsey7520 Před 10 měsíci

    I’ve only gained 31 pounds which is the “healthy range” and yet I have a double chin, full face, wide nose, and my arms and legs have gotten bigger. Started at 114 pounds size 0. I think everyone’s body carries weight differently and it doesn’t necessarily have to do with the number of pounds you gain but rather where your body puts it! Repeatedly I’ve heard from other postpartum ladies that it does in fact go away relatively quickly.

  • @Expat_FitLife
    @Expat_FitLife Před 10 měsíci

    You know, it’s interesting - I was always an athlete but I wasn’t into physique before I had my first two kids. And in those pregnancies, I just naturally only gained 24lbs in each of them. But after having my second baby, I thought we were done having kids and I was ready to get ripped and sort of just re-find my “fit” body again. Went through several rounds of cutting and bulking and was down to a super low body fat when we got pregnant with our third baby, and holy CRAP - I gained weight SO FAST in that pregnancy. And I lifted 5 days a week as usual! I had gained 22lbs by the time I was only 20-ish weeks pregnant, and all I could really chalk it up to was that my metabolism was down regulated after having just finished a cut cycle when I got pregnant, so my body just loaded the weight back on to reach my natural set point during pregnancy, I think. For me, I started tracking macros at 100% and was able to maintain my weight until i delivered so I ended at 24lbs gained, but it took a Herculean effort that is definitely not for everyone. We’re trying for our fourth now and I dunno, I’ll probably just track macros through the whole thing. I think starting pregnancy at a low body fat percentage kicks the body into high gear to store on the weight in anticipation for breastfeeding.

    • @connorandsidney
      @connorandsidney Před 10 měsíci

      This makes so much sense!! I totally feel like it’s because our body needed to reach its natural set point first! I’ve never heard anyone talk about this until I experienced it but it’s so interesting! I’m starting to see a lot of women in the fitness world have experienced similar things. And that’s insane that you were able to control your weight gain like that the last time!!! What incredible self control!! Good luck to you with your next pregnancy and thank you so much for sharing your experience 🥰

  • @angelinaga
    @angelinaga Před 11 měsíci

    I really love and appreciate your honesty and self-humour. I seldom comment on videos, but you really deserve every pregnant women’s appreciation. ☺️

  • @sabba8609
    @sabba8609 Před 11 měsíci

    Thank you for this video. You don't know how much I needed this. ❤

    • @connorandsidney
      @connorandsidney Před 11 měsíci

      I’m so happy to hear this was beneficial to you💗

  • @backwardsyoga
    @backwardsyoga Před rokem

    I've been seeking God by reading the Bible and abstaining from sin but I haven't had any kind of experience or proof. I am thinking of getting addicted to heroin and living in the streets because it seems my chances will be higher of finding God there.

    • @chancewhite5411
      @chancewhite5411 Před 11 měsíci

      Hi ❤ I’m here to talk if you need someone

  • @connorandsidney
    @connorandsidney Před rokem

    We weren’t under any trees! The lantern took a hard left when we let it go! The tree in the background is farther away than it looks. Luckily, no part of the tree burned at all! The flame ended up burning out on its own *thank you Jesus* and the tree was very wet anyway because it had just rained. We got lucky! Would not recommend lanterns within a mile of any trees!😅 The wind really put us in a horrifically stressful position!

  • @hayleybeck83
    @hayleybeck83 Před rokem

    I'm currently 21 weeks FTM- As someone who has struggled immensely with an Eating Disorder and body image issues/over exercising etc my entire adult life- having you post this when all I seem to see are women posting about "how to not gain too much weight during pregnancy:- it is so refreshing and helps me more than you will ever know <3 I know this was posted a year ago, but I'll be going to see updates on your channel- I hope your birth and postpartum was wonderful for you <3

    • @connorandsidney
      @connorandsidney Před rokem

      Totally!! Eating was a bit of a battle for me in the past too, and it wasn’t easy to face pregnancy with the expectations of not gaining much weight. I often felt alone in this, since nobody ever talks about gaining a lot!! I’m so glad this has been able to reach someone like you, so hopefully you don’t feel alone! Birth an postpartum was good! Not “easy,” but still smooth and blessed! Thank you for your comment and good luck to you in your pregnancy! Very excited for all that you are going to experience!💛

  • @wendyrusso597
    @wendyrusso597 Před rokem

    I use to be fit too I started my weight was 115 I use to be 105 and I decided to gain weight I love 115 weight. Any i had two miscarriages I gain weight 15 pounds I was close to 130 after my second miscarriage I was down 126 I was irritated because I work so hard to be fit but life showed me I’m not in control. I’m the body type that swells during pregnancy now I have my rainbow baby 10 weeks and I’m at 135 I’m like wow I already gained 9 pounds any way I do think that if your body is gaining weight it’s because you need it. I am on pelvic rest so i don’t even want to workout because I don’t want to bleed and hurt the baby. When I had my daughter I went up to 152 I was always between 110 pounds I was able to loose it and get a 4 pack. I have stretch marks and loose skin but I was surprised when I was able to flex my belly.

  • @AnaMaria-xh1sg
    @AnaMaria-xh1sg Před rokem

    when do you put yours to bed? mine is 7 months and i feel like 7pm is too early?

    • @connorandsidney
      @connorandsidney Před rokem

      Between 11 and 12. She sleeps with us so she kinda runs on our schedule, but she sleeps til 11 or noon! Her 2nd nap is usually at 6 or 7pm when everyone else is putting their babies to sleep for the night!

    • @AnaMaria-xh1sg
      @AnaMaria-xh1sg Před rokem

      @@connorandsidney that’s crazy!! (not bad) yeah ours sleeps with us too, but my husband has to go to work at 6 am so probably won’t work out for us since it leaves us with no time by ourselves. so cool you found your groove!!

    • @connorandsidney
      @connorandsidney Před rokem

      @@AnaMaria-xh1sg Totally get that!! My husband gets up at 7, but we are just really bad at getting to bed at a decent time😅 We’re in a transition period trying to bump it all a little earlier, but it still works! Thanks for the encouraging words though!! I’m a firm believer that each family has to do what works for them, and no 2 families will be identical🥰

  • @emmamclaughlin2685
    @emmamclaughlin2685 Před rokem

    Such a show off😂😮

    • @connorandsidney
      @connorandsidney Před rokem

      Noooo🤣 We are just night owls in this house so we’ve trained her to be the same!

  • @OrangeAssassin
    @OrangeAssassin Před rokem

    Cute baby!

  • @carlwood6142
    @carlwood6142 Před rokem

    promo sm

  • @matthewgibson4600
    @matthewgibson4600 Před rokem

    What song is this 🎉!

  • @christopherocampogordillo4169

    They use a dull stainless steel cutting. Tool. Like honestly you need to take it nice and slow in order to get good cuts, but it’s fast food so no one bothers when there’s a bunch of people in line

    • @connorandsidney
      @connorandsidney Před rokem

      People keep telling me it’s dull! Lol I guess it makes sense that they’re in a rush since it’s fast food, but I mean, they used to cut it all the way through! It’s just progressively gotten more sad😅

  • @jmend8859
    @jmend8859 Před rokem

    At this point, I’m starting to wonder why you would eat that sht

  • @OrangeAssassin
    @OrangeAssassin Před rokem

    Handsome fella

  • @carlily3122
    @carlily3122 Před rokem

    The pain

    • @connorandsidney
      @connorandsidney Před rokem

      I took Karen Welton’s Pain Free Birth course, and it definitely helped!! It wasn’t “pain free” for me😅 but I can’t imagine if I hadn’t taken it!

  • @cweaver9982
    @cweaver9982 Před rokem

    So Lovely ❤

  • @celineviktoriaosnesdrew4176

    Thank you for this video 🥹 Im 36 weeks and I dont reccognise myself! Had the biggest breakdown yet today from weightgain and wanting this baby out! But this actually really helped 🥺❤️

    • @connorandsidney
      @connorandsidney Před rokem

      Aww I’m glad it was helpful!💗 I felt so alone when I was going through it, and I hope you know there are so many women who feel exactly like you do. You’re almost there! Don’t get too in your head about it. Soon enough your sweet baby will be here and you’ll be feeling like yourself again, sooner than you think🥰

  • @user-eg1bm4mc3j
    @user-eg1bm4mc3j Před rokem

    Thats absolutely beautiful