Video

0:25 this was better and should be adopted by all! Along with a summary or simplified chart on a side like in Alexis Kingsley's videos.

Im a 14 year old, once I stopped watching self improvement videos, which was around a year ago(sometimes i do watch but just to see whats going on) ive started doing way better in life, in karting (which is my sport, you can see some of my onboards in my channel), in social life, in my fitness, in my looks, in my mentality, pretty much everything.

I am a 21-year-old learning front-end development and this is my system: - Time Blocking: schedule what you are going to spend your time doing in a calendar. This way you separate execution and planning. I got this method from Cal Newport on his podcast Deep Questions and from Ali Abdaal. Then you go execute what is on the plan like a robot. Structure gives you more freedom, not less. By carving out specific chunks of time for different activities, you're ensuring you have time for everything important: work, hobbies, relaxation, and relationships. Instead of reacting to whatever appears during the day, you're designing your life according to your priorities. - Progressive Overload: To be disciplined you need humility. Having discipline is doing all the small things even when you don't want to. Make your bed, take out the trash, clean the room, and do the dishes. Do not think you are above these things. This is something Jordan B. Peterson really drilled into me. You think these things are beneath you. They are not. This is also how you build confidence. By building irrefutable evidence that you are who you say you are.

it definitely helped, tobi. my ego was trying to get in the way while i was watchjng video actually haha. but anyways thanks for making this course free on yt and yeah, i should get to work. thanks

Rapid change in my "NEET"ness happened when I realized I would waste a seemingly infinite amount of time in negative thought patterns. What is funny is that the finite pain of simply "touching grass" and "being still" was such a small hurdle. Don"t you dare go hollow

stage 3 🍞

How would one stop numbing the pain at the bottom, slowly decreasesing standards?

Stuck in a cycle for 4 almost 5 years bruh 😂

Found this vid after being in 1-2 weeks of low point (again). And that's exactly what I was tryna figure out.

untrelatable prolly cause im too young

Honestly was very encouraged to stay after your story, no sad main character backstory but just a lazy teen with over caring parents like me and im grateful you made this now especially during summer so i have more time and space to apply your advice.

i feel like constantly being productive 24/7 can be harmful too

Wow I’ve seen this video in my recommended but never clicked on it before. This is fantastic my friend. Very nice points and perspectives o7

Dont be shy Brother, talk with confidance you are speaking truth

There is a thing I thought about,life is not about right or wrong,there is no wrong or right way to live life,you just live it and the way you live it until the end of it,is the right way to live it. The right way to live life is just your entire life from beginning till the end and that is also the meaning of life itself.

Old thumbnail is better

Old thumbnail is better

For some reason i started self improvement with not much reason, didnt find it hard to stop jacking off, and i skipped to stage 5 thinking long term easier than others.

No hombre Engles

thank you so much this was enlightening

You should Charge for this - So Good !!

1 hr 12 mins in

Wonderful session. Thank you very much for your help.🙏🙌

Great video man - what slideshow app did you use to make it?

I'm a stage 4

damn man I've really learnt alot from this vid and mainly that i should stop running behind self improvement vids and instead try reading a book or listen to any books summary availabe on youtube.

When he recommends x1.25 and x1.50, don't change it. Be disciplined enough to watch it as it is :) Thanks for sharing man

Challenge:eveyrone around you is suck,you're lonely self improving

Yoooo, we have the same name

Amazing course bro appreciate all the value you gave us for literally free 🔥

Thanks man

I really appreciate your work man! Keep it up and please keep bringing content like this in the future too!! Also I'm sorry I clicked on the request access button by mistake

Instead of watching a 2 hour long video on hour to develop a work ethic... why not put the phone down and just..start?

Holy shit you actually live in Switzerland.

Can you also provide the pdf it will be very helpful for revising

Fell off hard

What were the songs in the video?

Can you please Give the slide of the course so that I can revise a week Plzz...

Thank tobi, i have learned a lot and ready to apply what i learned in my life.

3:01 to 5:51 In simple terms just give yourself voluntary mental pressure. Or just visualise the wanted things you want.

2:08 to 3:00 I will say decipline means to do the unwanted tasks. That you doesn't wanted to do. And that unwanted task doesn't has to be difficult or hard to do. It can be a simple task like going to the grocery store. Or listening mother or father is word's.

"do you watch these courses for entertainment or education purposes?" * As I increase the playback speed and going to comment sections

Very realistic and practical video! ^^ I really liked the part about mental energy and “don’t spread yourself out too thin”, many people often overlook this and say “just do it”, but doing very difficult things when you’re low on energy is nearly impossible. Played this video at normal 1.0x speed, and I noticed how it’s much easier for me to digest the content. Thank you for sharing this man, no doubt you’ve helped lots 🙏

Being in constant pain sounds depressing. How about instead of hating yourself, make productive activities fun or be fine with taking breaks?

Great information's like as usual

why are all your other videos gone?

Who let the bro cook ?

Charlie Morgan enjoyer?

This video will change lives.