Suhail Ahamed
Suhail Ahamed
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How I Made My Gaming Habit Difficult: What Worked
Join our community - discord.gg/VUPxmARg
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Take this Scorecard to understand the impact of excessive gaming on your life.
In this video, I dive into the third step in overcoming gaming addiction: making your gaming response difficult. By leveraging the principles in Atomic Habits by James Clear, I explain how small adjustments can create significant barriers to gaming. Learn practical strategies to add friction to your gaming habits, making it harder to indulge and easier to break free. From uninstalling games to slowing down your internet, discover how tiny changes can lead to big results in reclaiming your life from gaming addiction. Join me as we explore the science of habit change and take another crucial step towards a healthier, game-free life.
zhlédnutí: 42

Video

STOP Craving Games! Small Habit Changes
zhlédnutí 116Před měsícem
Join our community - discord.gg/VUPxmARg scorecard.suhailahamed.com/questions Take this Scorecard to understand the impact of excessive gaming on your life. In this video, I explore the second step in overcoming gaming addiction: understanding and managing cravings. Drawing from the principles in Atomic Habits by James Clear, I explain how cravings fuel our gaming habits and share practical str...
Tiny Habits to Break Gaming Addiction: Solve the Cues
zhlédnutí 65Před 2 měsíci
Join our community - discord.gg/VUPxmARg scorecard.suhailahamed.com/questions Take this Scorecard to understand the impact of excessive gaming on your life. In this video, I dive into the first step of breaking free from gaming addiction: identifying and understanding your cues. Using principles from Atomic Habits, seemingly small triggers can lead to gaming and I share practical strategies to ...
Do this One Thing to Eliminate Excessive Gaming
zhlédnutí 231Před 2 měsíci
Prompts for Life Vision - suhail511.notion.site Scorecard - scorecard.suhailahamed.com/questions Sustainable Gamers Community - www.skool.com/sustainable-gamers-7174 In this video, I go through the one thing that helped me overcome excessive gaming. It might sound too good to be true, but trust me. It has worked for me and will help you in your journey. Watch the video to find out!
How Gaming Companies Engineer Addiction
zhlédnutí 457Před 2 měsíci
Scorecard - scorecard.suhailahamed.com/questions Sustainable Gamers Community - www.skool.com/sustainable-gamers-7174 In this video, I reveal the secret tactics gaming companies use to keep you hooked. Ever wondered why you can't put down that controller or step away from your favorite game? Discover the psychology and sophisticated strategies designed to make games addictive.
The Game That Almost Ruined My Life
zhlédnutí 500Před 2 měsíci
Scorecard - scorecard.suhailahamed.com/questions Sustainable Gamers Community - www.skool.com/sustainable-gamers-7174 World of Warcraft took over my life, playing for 14 hours daily. I share some of the benefits of quitting this game in this video.
The Actual Benefits of Quitting Gaming (Dopamine Detox)
zhlédnutí 133Před 2 měsíci
Scorecard - scorecard.suhailahamed.com/questions Sustainable Gamers Community - www.skool.com/sustainable-gamers-7174 Quiting Gaming has brought about a lot of benefits to my life. I share some of the benefits I've seen in this video.
What to Do If You Slip Back into Excessive Gaming
zhlédnutí 71Před 2 měsíci
Scorecard - scorecard.suhailahamed.com/questions Book time with me - calendly.com/suhailahamed/discovery-call From my personal experience, I have relapsed into excessive gaming multiple times. I share some tips and how we can recover from it.
What ACTUALLY Happens When You Cut Down Gaming
zhlédnutí 50Před 2 měsíci
Scorecard - scorecard.suhailahamed.com/questions Book time with me - calendly.com/suhailahamed/discovery-call I've reduced the impact gaming excessively has on my life. In this video I cover the effects I've seen and the challenges faced during this transition
I Wish Someone Had Told Me THIS About My Gaming Habit
zhlédnutí 275Před 3 měsíci
Scorecard - scorecard.suhailahamed.com/questions Book time with me - calendly.com/suhailahamed/discovery-call I got into gaming without knowing how it would negatively affect my life. In this video I cover this I wish I had known before I started gaming.
Why Giving Up Gaming Feels Impossible (But It’s Not)
zhlédnutí 220Před 3 měsíci
Scorecard - scorecard.suhailahamed.com/questions Book time with me - calendly.com/suhailahamed/discovery-call Quitting Gaming can seem impossible when it's a huge part of your life. But it's not. I go through how games hook you and how you can overcome them.
Why Quitting Games is SO HARD today
zhlédnutí 272Před 5 měsíci
Games are way more addictive now than ever before. It might be destroying your life slowly. In this video I share why this happens and how to overcome it! r/StopGaming subreddit: www.reddit.com/r/StopGaming 📆 Reserve A Call📆 calendly.com/suhailahamed/one-on-one Other resources that can might you: www.healthygamer.gg/ gamequitters.com TIMESTAMPS: 00:00 - Introduction to Gaming Addiction 00:31 - ...
How I Beat My Persistent Cough with AI's Help
zhlédnutí 42Před 7 měsíci
My substack: suhailahamed.substack.com How a persistent three-month cough led me to a simple yet life-changing solution: a humidifier, thanks to advice from ChatGPT. This small adjustment significantly improved my health, underscoring the power of minor changes. ChatGPT has been invaluable in various areas, from health tips to content ideas for my videos. Wanna talk to me? Join me for a one-on-...
From Night Owl to Morning Eagle: My Journey
zhlédnutí 96Před 7 měsíci
My substack: suhailahamed.substack.com Wanted to share a quick video on how waking up early in the morning has transformed my habit game. I feel more energized throughout the day and am easily keeping up with the habits I've wanted in my life. Wanna talk to me? Join me for a one-on-one chat where we'll explore goal setting, time management, and effective daily habits. Or anything else! 📆 Reserv...
100 Days: War Without End
zhlédnutí 171Před 7 měsíci
It has been more than 100 days since the bombardment of Gaza has started. It seems like its just become part of our lives, and turning into the norm again. The plight of the Palestinians still keeps going, but let's not forget what is going on over there. Video to remind us of the death and destruction ongoing, not to forget it in our day to day lives.
The Language of Dehumanization
zhlédnutí 140Před 9 měsíci
The Language of Dehumanization
Heartbreak and Hope: My Video Diary
zhlédnutí 135Před 9 měsíci
Heartbreak and Hope: My Video Diary
Exploring 100 Practical Tips for Life - Part 3
zhlédnutí 78Před rokem
Exploring 100 Practical Tips for Life - Part 3
Exploring 100 Practical Tips for Life - Part 2
zhlédnutí 91Před rokem
Exploring 100 Practical Tips for Life - Part 2
Exploring 100 Practical Tips for Life - Part 1
zhlédnutí 451Před rokem
Exploring 100 Practical Tips for Life - Part 1
How Worse Situations Can Be Better For You
zhlédnutí 104Před rokem
How Worse Situations Can Be Better For You
Instant Gratification: Choosing Between Now and Later
zhlédnutí 76Před rokem
Instant Gratification: Choosing Between Now and Later
5 Levels of Procrastination
zhlédnutí 445Před rokem
5 Levels of Procrastination
Metal Slim Wallet: 5 Month Review (RFID Blocking)
zhlédnutí 632Před rokem
Metal Slim Wallet: 5 Month Review (RFID Blocking)
Deciding Important Things: How I Manage My Emotions
zhlédnutí 352Před rokem
Deciding Important Things: How I Manage My Emotions
9 Time Management Strategies That Have Worked For Me
zhlédnutí 224Před rokem
9 Time Management Strategies That Have Worked For Me
Elon Musk, Media and The Tale of a Crime Graph
zhlédnutí 353Před rokem
Elon Musk, Media and The Tale of a Crime Graph
Einstein's Secret: Why Perfection is Overrated
zhlédnutí 224Před rokem
Einstein's Secret: Why Perfection is Overrated
How Can You Level Up A Small Business with ChatGPT
zhlédnutí 180Před rokem
How Can You Level Up A Small Business with ChatGPT
How to Outsmart Procrastination (The Sims Character Method)
zhlédnutí 1KPřed rokem
How to Outsmart Procrastination (The Sims Character Method)

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