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thank you so much brother. had a lot of wierd terrible experinces with this. cant thank you enough

hope youre doing good Ryan

Is eye floaters a symptom?

ryan same shit just happened to me thank you so fucking much man i really appriacte you.

i came from Edward Skeletrix

Im 46 and have suffered DP/DR like Ryan in this video… it’s absolutely petrifying when you go through all the symptoms. Too many to mention and they all sound crazy. Ryan is spot on with his recommendation… you do have to get on with your life and don’t give the symptoms any energy…when I first had it I was the same age as Ryan, no internet or any help, it was dreadful… basically your mind is in a freeze response…. You have either had a panic attack for one reason or another you have been stressed and anxious for a very long period of time and the last event you worried about was the straw that broke the camels back… it’s basically your mind trying to protect you from any more worries…the trouble is you get caught in a loop of then worrying about the symptoms which then makes the mind more protective…. For an exact breakdown of what you are feeling, watch coach Jordan Hardgrave channel…absolutely spot on…. Good luck everyone, you will definitely get better

thank you ryan i’m like 4-5 months in and i haven’t stopped thinking of it. these videos don’t help stopping the thinking. im just starting to give up because there was a point where i didn’t search for it for 2 months and it was all still there. idk what to do

skeletrix island

I know this is an old video but brother you really helped me. I just stopped caring and it got better everyday. Now i’m to the point where i’m just grateful to be alive and focus on the joys in life rather than my own internal struggles. God Bless

you helped me a lot. thank you.

🙏🏼🙏🏼🙏🏼

You are an angel. This video really worked for me. God bless you

You definitely the GOAT with this video. As real as it gets ❤❤❤

this shit was so fucking helpful thank you, had an absolutely horrific violent and dizzying and hallucinating trip on weed and this started not too long after, thank you for helping me make it go away.

Officially off youtube! Will come back when better i wont forget u

Edward skeletrix

გამარჯობათ. 14 წლის ვარ და საშინელებაა. ვერაფერს ვგრძნობ. ჩემი თავი დავკარგე. წამიერად ვუცხოვდები ჩემს თავთან😭😭😭 მინდა ისევ მე ვიყო.

Thank you for making this man. Literally don’t think I’ve had a problem with this before in my 25 years living. One random day quitting a traumatizing job set me off. Hearing your advice was like hearing what I had always been able to tell myself in the past. I guess I just forgot somehow. I will make this the last video I watch about it, wish I could buy you lunch one day bro.

If you just got dpdr from weed basically you fucked up your brain. I watched this video after a traumatic trip on weed and it gave me a little hope. It has been 16 months this fucking sickness is still with me. I don’t know how long it will take for me to overcome it. I’ll give it 2 years(6 months more) if this shit doesn’t get better I’m fucking killing myself. Everyday is fucking hell. 😞😞😞😞

4 years since my depersonalization. It gets better; normality does return!

why do skeletrix got a playlist jus with this vid

Thank you for helping so many people

Respect to this man .

That was what I needed, thank you brother hope ur doing well!❤

Fuck yea I love this video, I got this im fine

Fuck the pills it’s a way for the government to get u hooked

wow. 6 years later. 🐐

Yo I’m gonna use you’re advice I’ve been feelings this for like 5 months and I’ve had a few breaks. Did you have any existential thoughts, like about why we exist?

I’ll make sure this is the last video I’ll ever watch on this thank you bro

Nailed it

Thanks man really !!!!!

It’s only having fully moved past it that I can reflect back and realise that it wasn’t some scary boogie man, but instead a product of the hyper awareness, stress and anxiety usually following episodes of unnaturally intense stress and disorientation that initially throws you off. It’s understandable why it happens and why people feel how they do, in the moment it’s hard to see past the trees but once you stop trying, it’s entirely a thing of the past. Now things that really affect me that would have thrown me into dpdr before, don’t. Distressing and disorientating things happen in life but they don’t have to throw you into dpdr. Overcoming your panic and paranoia will make you appreciate life and take things as they are, don’t worry. But I will say, looking back and realising what triggered it makes me more careful and wise- you can avoid inflicting unnecessary stress on you’re body and brain whether that’s mind altering substances, toxicity of any kind, stressful people/ situations, shitty habits or a nutritionally lacking inflammatory diet etc. A large part of it for me was expecting to be my normal self after very stressful life changing events, which is unrealistic and only causes more stress of why you are obviously not your happiest normal self. Become biochemically healthy, live a more natural and simple life, eat naturally (animal based helped me), get sunlight, get more sleep, avoid brain damaging/ toxic things and distressing content/ situations/ people you fill your head with, and focus your life on things that bring you peace. Now I can handle these things and more as I used to before it was triggered for me, as I know not to be scared of myself, I have an unshakable knowledge that I can control my mental state and that panicking and despairing, especially, will solve nothing. You will change more than you think you will in life, have inner peace and know the distress you are going through will be a distant memory one day as it is for me. I wish everyone going though this would realise this, the me that was so affected feels so alien to the real me that it’s actually funny to look back on. know that you’ve got this, so learn to appreciate life and yourself more👍❤️peace✌️

hey! thank you so much for this video. I just developed dpdr a week ago and I've been obsessing over it so much. Would you recommend talking to a therapist about dpdr though? Would talking about the issue and verbally acknowledging it make it worse?

I come back to this video every once in a while to keep me grounded when im struggling. i love you for this and i hope you are doing great

this is my last video i’m watching.. had dpdr for a year 24/7 and i cannot handle it anymore. i’m taking your advice starting today

This made me think a lot, It’s hard to go through something like that. Because you can’t stop obsessing over it, that’s all you think abt but you can ignore it too, it’s not easy but it’s not hard. This actually helped me..

Yeah benzos fucked me up I told doc about this and he told me to take klonopin , well I stopped klonopin … you thought derealization was bad ?

I love you man, god bless you. I’m taking this to heart, I may come back to this video if I’m ever having a bad episode. I will update every now and again, bless you all. Update, Dec 18. 2023: I feel a lot better actually, I wouldn’t want to put a number on my personal progress, but I went from a 10% to a 55% and I feel great. I still feel it, but I’m able to be outside and talk to people at times. Keep this mantra, EVERYTHING IS FINE, LET GO COMPLETELY, THIS IS JUST ANXIETY AND YOU NEED TO IGNORE IT AND LOOK FORWARD. Love you all, will update soon. Second Update, Jan 1. 2024: Had a tiny setback a couple days or a week ago, I forget, but I feel a lot better and functional. Existential thoughts are still here but fading away slowly. I feel happier. I didn’t say before but my dp/dr was caused by an edible and shroom trip, but I’m not taking em anymore for the time being at least. I’m feeling overall better though Third Update, January 3. 2024: Having a bit more trouble sleeping and my existential thoughts are still a bit all over the place and messy, freaks me out ngl, but i end up just moving past them after a bit. Physically I’m feeling a LOT better, my sense of touch is almost back completely which I’m happy about, and I can socialize with a lot of people more and just actually have fun without forcing it. DONT CARE ABOUT IT, IT GETS BETTER. It may not be 100% better yet, but I’m getting there man, I had it before and I can get over it again Fourth Update, Jan 19th 2024: Don’t exactly need this vid for comfort anymore, just thought I’d update for those looking for any kind of hope. There’s hope, you’re normal, you don’t feel like it but remember that right now, it’s the same as it’s ever been and nothing’s ever changed. Love you. Dm me if you need to talk on insta (kidlich)

I've let DPDR control me, purely out of fear the past couple of months and this video could not come at a better time. Thank you man, big love from Australia!

The actual legit video that isnt looking for clout♥️🙏🏼

Anyone else dresd sleeo. I take hours to sleeo for some reason which mskes me oaniced snd tired the next day. Ive slways been snxious for sleeo. i try meditation btw. Im scsred ive tricked brain to never sleep sgsin or ill smdresm but be consciius or sleeo oarslsysi. Im scared ull become insimniac and hallucinate. I was at work yesterday till 2am. Shiwered abd git ti bed and dudnt skeep till 3.30. this is common gor me. I take ages. Also my thriat hss been si tight past few months like vomit stuck in it. Geg scared thoat will close up. Can u get tips to sleep well and sny tips fir this avid reglux thingy. Cheers. I dint esnt to go doctor uf uts anxiety.

I feel so lucky to have this video thanks for creating this so other people could move on with their lives

Thanks a lot ryan I've never thought that your simple words will help me this much thanks again

Thanks you so much! You don’t know how much your video helped me in this ordeal. 2 days in trying to internalize your advice, especially the last part, I was already trying to get myself busy with something else and not searching anything dpdr-related. In the midst of keeping myself busy,I suddenly felt a weird sensation in my ears as if it’s unclogging air out. It was the best feeling ever! it felt like my brain just made a big burp. (Note: i was having headaches, light sensitivity, tunnel vision, brain fog and clogged ears apart from feeling disconnected to reality). I felt my physical symptoms decreased heaps after that. I guess the physical symptoms alleviate when we give a break obsessing on it. I am not sure how to quantify my recovery at the moment, though I feel a lot better,braver and more hopeful. Your video gave me a stronger sense of chance in beating this condition to ashes. I am overjoyed to have found a very sincere, straight forward video. My prayers and thoughts are with all of you. We have hope! Good luck to us all!

thank you ryan

Made me smile for the first time in days, him saying "you" makes it feel like a personal message, anyone going through this knows it can be the worst feeling in the world to feel like this, so I appreciate this video so much

love u man, this is my second time going through it from pot and i will let this be my last time. im out

Bro do you have a channel where you actively post videos? Loved your video, You are amazing!

You hit the right point. Ive read every possible article on Google, read every self help book, tried every technique found on CZcams, searched every religion, got baptized, did exorcisms, multiple, read everything from buddhism to islam, from stoicism to every possible mental health clinic in my country, got an hypnosession for 800 dollars, tried every supplement, everything. It was so severe that as a boxer my whole life afraid of nothing my dad need to sleep with me in my room for months, when i even had my own House with my wife, she divorced me. All Day and night i tried to get better and RESEARCHING and doing finding the right technique, ive read and studied every religion and online mysticus and tried to copy them. Until i watched this video that was recommanded by the national drugs info team in my country. It was brought in by dmt and weed. This hit me and this was going on for 4,5 years 24/7 non stop and boom i realised that all the research, all the religious and spiritual stuff was the cause of this what Made me Crazy. If a normal person would searched and study this stuff and symptoms and viewing all this CZcams video’s about satan and God and indoctrination and psychedelic entities and video’s about the world is not real they would go Crazy to, and the people making that kind of video’s need more help and therapy that you do. 200% recovered, and i was impossible for 4,5 years. The internet and endless search are conditioning you into thinking its not possible to recover, especially comment section. The dp and anxiety is not making you crazy, the research does. BELIEVE me, in realer than real. You must see clear that what you are doing (research, going within, praying, forgiving, seeking truth, trying to recover all Day, following courses and mooji sadghuru Eckhart Tolle David goggins people getting ‘saved’ by a religious figure you name that and them is making you Crazy) and again. Psychologists are looking at you If your kind of Crazy when you Tell them your symptoms because they do not understand. My anxiety was so severe they called it a psychosis and gave me meds what ruined me more. Stop all this bullshit what you are doing and you will be Yourself 100% garantueed. otherwise you would have been recovered long ago if this video’s and techniques would have helped. Bye internet ✌🏻 thanks bro

happens to those of us with anxiety. scariest time of my life but i’m glad to say i made it out:) he’s right, once u accept it and don’t pay any attention to it whatsoever it will begin to fade