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13 Movements to stretch the body
Clip fromYin Ti Ling Rou Shi San Shi "13 Movements to Stretch the Body and Make it More Supple and Guiding and Harmonising Energy to Regulate the Breath" by Professor Zhang Guangde
zhlédnutí: 37 307

Video

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zhlédnutí 352KPřed 15 lety
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zhlédnutí 21KPřed 16 lety
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zhlédnutí 174KPřed 16 lety
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zhlédnutí 283KPřed 17 lety
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Komentáře

  • @davidjohnalpha
    @davidjohnalpha Před 5 měsíci

    beautiful video & demonstration

  • @user-jy7jj1cp9k
    @user-jy7jj1cp9k Před 6 měsíci

    They can teleport

  • @asr7808
    @asr7808 Před 11 měsíci

    色々な意味で空気読むのは大事だよな…

  • @justinhumphreys6226

    These old samurai ! It's like majic ! It's a wonder !!!

  • @Daya-Girl
    @Daya-Girl Před rokem

    Thank you!

  • @gulbanuabdulpattayeva9000

    Thanks a lot, Master!

  • @gulbanuabdulpattayeva9000

    "ОСВОБОДИ МУСКУЛ, СИЛА - В ПОКОЕ.", -так говорили древние мудрецы.

  • @eirecbleire
    @eirecbleire Před rokem

    A very good practitioner of neigong mechanics embedded within fluid moves. But this channel is incorrect to say Huang "Developed" these 5 moves - externally or internally. They are simple variations of neigong excercises going back at least 3000 years - before even what we call dao yin postures and moves today... ...way before rice paper when tortoise shells, bones and cave drawings were the medium of recording postures and moves transmitted in person orally, visually, internally by visceral touch - even energetically at distance by the higher level teachers living quietly often in nature as the turmoil of Chinese history played out, the oldest continuous internal arts civilization still around at least approximate to India's internal traditions - but mostly gone today. For English only readers - you can check into Bruce Frantzis' decent "Energy Gates" neigong book and see the SAME root moves and BASIC internal mechanics Bruce correctly acknowledges have been around LONG before modern times. Huang at best just imparted what he was willing to teach - what he learned from CMC's Yang style and maybe a couple others including White Crane without the internal jerkiness that can screw up one's nervous system if not supremely smooth internally and relaxed already.

  • @nh6870
    @nh6870 Před rokem

    The person in this video is the nephew of the late Prof Zhang Guang De who was the Dean for the Center for Daoying (QIGONG) Yang Sheng Center. We missed him greatly and thank him for his 40 years of actively promotion health through QiGong.

  • @jimicwhite
    @jimicwhite Před rokem

    Song, song, and then keep songing

  • @vahanmsheci3819
    @vahanmsheci3819 Před rokem

    This is a great job and very practic and useful. Thank you dear China

  • @DeyongHaozhao
    @DeyongHaozhao Před rokem

    Please note. People with high blood pressure should not do the 4th form.

  • @letang6772
    @letang6772 Před rokem

    Very useful. Thank you

  • @judytripleninedevelopmentc2657

    請問有第一法~第五法的分解動作嗎?謝謝

  • @Porzuc_Ateizm
    @Porzuc_Ateizm Před 2 lety

    this secrets helps your bullshido be more useless!

  • @kanyamagaraabdallah8300

    oui c est vrai ce que ce homme faire est verite!

  • @piyushsonone7
    @piyushsonone7 Před 2 lety

    I watch this in 2022

  • @lenwenzel7440
    @lenwenzel7440 Před 2 lety

    This loosening form is amazing, gives me goose bumps watching. One of my teachers said loosening is the foundation of Taiji. If you know how the human eye feels firm when lightly touched through ones eyelids? He would show some of what's possible to motivate new students by making his eye so relaxed his eyeball felt all squishy. I never got that far as yet.

  • @beverlyl.crawford3305

    W0w thanks love ya work bdv dancer

  • @93cbljhby
    @93cbljhby Před 3 lety

    Many years of hard work can be seen behind this

  • @MrLouladakis
    @MrLouladakis Před 3 lety

    these exercises are exceptional!.

  • @crashroots
    @crashroots Před 3 lety

    Most wonderful routine!

  • @BoyG10
    @BoyG10 Před 3 lety

    It might look fake to most people but this subtle power is real. Once you understood how to use it it works wonders. Anyone who sought to hurt you with whatever means (other than ambush shooting with guns of course) would be taken in for a ride. And it doesn’t matter if you’re big or small.

  • @silvanaturzio4736
    @silvanaturzio4736 Před 3 lety

    perfect!

  • @joycelawrence1396
    @joycelawrence1396 Před 4 lety

    Beautiful presentation. My Tai Chi teacher, Master Ing, taught me to relax and not too much thinking. Thanks for this amazing video.

  • @MasterHungKungFU
    @MasterHungKungFU Před 4 lety

    Hello great, wish you good health

  • @vasanthapannicker3450

    When do this exercise how is our breathings in an exhale thorough nose many baduan yin execise don't speak English we Indian like to learn but Chinese please guide me to do proper thank you

  • @yanglikungfu452
    @yanglikungfu452 Před 4 lety

    Nada completo. Apenas 3 movimentos. Os chineses bagunça tudo. É quem posta também.

  • @truetrue8544
    @truetrue8544 Před 4 lety

    配合得天衣無縫,正 !!

  • @truetrue8544
    @truetrue8544 Před 4 lety

    Bring a wild tiger, dog to demontrate next time if not fakes.

  • @truetrue8544
    @truetrue8544 Před 4 lety

    Bring a tiger, a fierce big dog or gorilla to demonstrate next time.

  • @truetrue8544
    @truetrue8544 Před 4 lety

    Can these magic aikido techiques apply to tigers, dogs, sharks ... etc if not fakes ?

  • @truetrue8544
    @truetrue8544 Před 4 lety

    Can these aikido techniques apply to tigers, dogs, sharks ... etc if not fakes ?

  • @maroulio2067
    @maroulio2067 Před 4 lety

    just found in 2020! very useful stretching

  • @alekx58
    @alekx58 Před 4 lety

    hai wang she hai rong wang she huang xing qwuan rong tai tong ben ce dai hai shie

  • @charlesrae3793
    @charlesrae3793 Před 4 lety

    Very distracting.Either a demonstration of baduanjin or a Visit China advert, but not both please!

  • @arianaclim620
    @arianaclim620 Před 4 lety

    gracias!

  • @haraldtyson
    @haraldtyson Před 5 lety

    Beautiful

  • @PanicMachine423
    @PanicMachine423 Před 5 lety

    Totally legit 👌

  • @danzigdeutschegeschichtele9332

    Aus meiner Sicht die perfekteste Darstellung. Schade, daß die Bildqualität so schlecht ist. Wer bietet die Darstellung durch diese Personen in einer besseren Qualität an. Gerne auch die anderen Videos dieser Gruppe.

  • @gatocles99
    @gatocles99 Před 5 lety

    Yeah, nothing magical about this. Push up to make the enemy rise up onto his toes. After that it is very, very easy to twist him down just like turning a steering wheel, or pull him down and to the side like like pulling on a church bell rope. Rise and drill, sink and overturn. Or push pull to make the enemy over-commit in one direction, and use his momentum against him. It does not take any strength at all. It is why Sumo wrestlers take a low, flat footed stance and keep their bodies upright. If even one heel gets lifted off the ground, or you lean in any direction, your goose is cooked. Physics, yo. That being said, these Ukes are faking it big time so the "master" does not lose face. Anyone with half a decent wrestling background will not let himself be thrown easily. Technique gives you a great advantage that is sorely needed when facing larger, stronger enemies, but it is still going to be difficult, and it is still going to hurt. It is not magic.

    • @ccdev
      @ccdev Před 3 lety

      Conventional strength resistance don't work against aiki. Go try, u will know if i am lying or not.

    • @gatocles99
      @gatocles99 Před 3 lety

      @@ccdev You are lying. I have been wrestling and practicing martial arts since before you were born. Conventional strength, and conventional strength training is PART of Aikido. If you are too weak, you will not be able to do the techniques. Ueshiba was very strong, and had an iron grip, even when he was old. And in wrestling, the Aiki principle is very much utilized by first pulling one way, and then quickly changing direction for a take down, or by flowing with the opponent, to use the opponents reaction against him. And again, no decent wrestler. western or Sumo, allows himself to be unbalanced so easily.

  • @aladarmolnar
    @aladarmolnar Před 5 lety

    With Yoshi Shibata Sensei as translator.

  • @user-mf9bn1yt9d
    @user-mf9bn1yt9d Před 6 lety

    虚假功夫打个屁! 当舞蹈表演还差不多! 当中国人看得武侠小说或是武侠电影电视多,便幻想中国功夫天下无敌,能够杀人于指掌之间,什麽金钟罩、铁布衫、神功、内功、童子功等神话! 在现实世界中是打个屁! 伪功夫人和泰拳、空手道、综合格斗技选手比赛,就如被人练沙包,吃一拳或踢腿就爬不起来了

  • @TaijiquanExplained
    @TaijiquanExplained Před 6 lety

    Important video, pity that is not Taijiquan but Baihequan, Master Huang's original style (and only).

    • @Alicia_lovepuppies
      @Alicia_lovepuppies Před 4 lety

      Master Huang original style was White Crane... later he studied Yang style Tai Chi

    • @greg6509
      @greg6509 Před 2 lety

      Interesting thing is his Tai Chi Chuan was better than his teacher's Master Cheng Man Ching. I mean Yang Luchan studied other wushu styles first before learning Chen which also incorporated other wushu styles. Of course you don't think none of the original Yang style Tai Chi came from other wushu? The original Yang Style had sweeps, multiple jump kicks including a spinning flying one, they practiced fast forms, two partner fighting forms, free sparring knocking each other out, etc... Yang Ban Hou and Yang Shao Hou didn't have many students who could withstand the physical abuse of practicing real fighting skills. I think it's great Master Huang incorporated his Fujian White Crane into Tai Chi Chuan improving the lack of Neigong taught by his Tai Chi Master. Some Okinawan Karate Masters (with White Crane as one of the main sources of Karate) have been asked what their art should look like at the higher level and respond Tai Chi Chuan! I'm sure you're aware of all of this and that Yang Luchan's art incorporated a lot more than Chen family wushu. Heck, just the Yang style has Ba Dua Jin gives an example of the overlap. It inspires me that even not receiving the full transmission this great teacher became a true Tai Chi Master with honest skills on how to use the various Jins and teach it to his students. And that student's that never met him life Sifu Adam Mizner seem to have achieved the same skills. Inspiring as they demonstrate much mire true Tai Chi according to the classics then many so called modern Tai Chi Masters.

    • @TaijiquanExplained
      @TaijiquanExplained Před 2 lety

      @@greg6509 Not uncommon in the history of Chinese martial styles/traditions. Important names, politically or for some other reasons had "students" that were better and more experienced than them. Yang Chenfu is a solid example.

    • @greg6509
      @greg6509 Před 2 lety

      @@TaijiquanExplained No real Yang Style teachers in my area I live in. Debating currently between lineage holder Liang Dehua taijiacademy online who teaches authentic Neigong and forms from Yang Shao Hou as well as the Yang Cheng Fu's fast form or enrolling in Sifu Adam Mizner's discover Tai Chi program as he seems through to have developed absolutely amazing internal kung fu on his own picking up from Huang lineage students and more. Which Sifu do you like better?

    • @TaijiquanExplained
      @TaijiquanExplained Před 2 lety

      @@greg6509 Is over 20 years that I live in Asia and I've spent most of it in mainland China. Over 30 years that I do Chinese martial aamazing internal kung furts, including Taijiquan. YCF never learned a fast-form, nor any of his direct students. People that u r quoting have no interesany kind. What you call "amazing internal kung fu" is of no relationship with actual Taijiquan.

  • @marianeal3164
    @marianeal3164 Před 6 lety

    Wonderful!

  • @vb428
    @vb428 Před 6 lety

    He is so sung....

  • @deadlypalms
    @deadlypalms Před 6 lety

    Easy to see him tearing up the dance halls of Shanghai with those moves.

  • @ChrissonMusic
    @ChrissonMusic Před 6 lety

    the audio track seems doubled

  • @lindastarkey9368
    @lindastarkey9368 Před 6 lety

    Great video! Thank you very much.

  • @nataliwegner1108
    @nataliwegner1108 Před 7 lety

    schöne musik sehr gut