UPGRADE TALK PODCAST
UPGRADE TALK PODCAST
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UPGRADE TALK EP 34. (eng) - The beauty behind painful experiences
Painful experiences are not fun and can either destroy you or build you up. In this episode I share 2 painful experiences that shaped me into who I am today.
zhlédnutí: 7

Video

UPGRADE TALK EP. 33 (eng) - Don't let fitness become your ending point.21:48UPGRADE TALK EP. 33 (eng) - Don't let fitness become your ending point.
UPGRADE TALK EP. 33 (eng) - Don't let fitness become your ending point.
zhlédnutí 36Před 2 měsíci
In this episode we discuss why your fitness journey should not be your ending point but the starting point to something greater. It should be a platform for you to achieve for in life.
UPGRADE TALK EP. 32 (eng) - Doing hard things.22:46UPGRADE TALK EP. 32 (eng) - Doing hard things.
UPGRADE TALK EP. 32 (eng) - Doing hard things.
zhlédnutí 15Před 3 měsíci
In today's episode we dive into the importance to do hard things and face challenges to develop your character.
UPGRADE TALK EP. 31 (eng) - The most optimal way to live your life.37:17UPGRADE TALK EP. 31 (eng) - The most optimal way to live your life.
UPGRADE TALK EP. 31 (eng) - The most optimal way to live your life.
zhlédnutí 11Před 3 měsíci
In this new episode we discuss the importance to live your life with frameworks and not strict rules.
UPGRADE TALK EP. 30 - Multiplying God's blessings in your life.1:17:14UPGRADE TALK EP. 30 - Multiplying God's blessings in your life.
UPGRADE TALK EP. 30 - Multiplying God's blessings in your life.
zhlédnutí 27Před 7 měsíci
On this new episode we discuss leadership & faith with the lead pastor of Santa Maria Four Square Church Tim Mossholder. IG: @timmossholder , @Santamariafoursquare Make sure to subscribe and like the video! Follow us on IG: upgradetalk dorian.djougoue Audio available on all platforms: upgradetalk.buzzsprout.com/ Need help with you fitness goals? Book a free consultat...
UPGRADE TALK EP. 29 (fr) - Dépasser les attentes ft. Deion Jean-Claude1:00:19UPGRADE TALK EP. 29 (fr) - Dépasser les attentes ft. Deion Jean-Claude
UPGRADE TALK EP. 29 (fr) - Dépasser les attentes ft. Deion Jean-Claude
zhlédnutí 17Před 7 měsíci
UPGRADE TALK EP. 29 (fr) - Dépasser les attentes ft. Deion Jean-Claude
UPGRADE TALK EP. 28 - Bâtir une business dans le fitness ft. Jaytrain1:12:05UPGRADE TALK EP. 28 - Bâtir une business dans le fitness ft. Jaytrain
UPGRADE TALK EP. 28 - Bâtir une business dans le fitness ft. Jaytrain
zhlédnutí 27Před 8 měsíci
UPGRADE TALK EP. 28 - Bâtir une business dans le fitness ft. Jaytrain
UPGRADE TALK EP. 27 (eng) - How to be an effective leader ft. Joel Arreola1:01:49UPGRADE TALK EP. 27 (eng) - How to be an effective leader ft. Joel Arreola
UPGRADE TALK EP. 27 (eng) - How to be an effective leader ft. Joel Arreola
zhlédnutí 15Před 8 měsíci
UPGRADE TALK EP. 27 (eng) - How to be an effective leader ft. Joel Arreola
UPGRADE TALK EP. 26 (eng) - Thriving through adversity as an entrepreneur ft. Jeremy Serfaty50:50UPGRADE TALK EP. 26 (eng) - Thriving through adversity as an entrepreneur ft. Jeremy Serfaty
UPGRADE TALK EP. 26 (eng) - Thriving through adversity as an entrepreneur ft. Jeremy Serfaty
zhlédnutí 20Před 8 měsíci
UPGRADE TALK EP. 26 (eng) - Thriving through adversity as an entrepreneur ft. Jeremy Serfaty
UPGRADE TALK EP. 25 (fr) - Perte de poids extrême à serial entrepreneur ft. Abdoul Aziz Diop1:23:23UPGRADE TALK EP. 25 (fr) - Perte de poids extrême à serial entrepreneur ft. Abdoul Aziz Diop
UPGRADE TALK EP. 25 (fr) - Perte de poids extrême à serial entrepreneur ft. Abdoul Aziz Diop
zhlédnutí 31Před 8 měsíci
UPGRADE TALK EP. 25 (fr) - Perte de poids extrême à serial entrepreneur ft. Abdoul Aziz Diop
UPGRADE TALK EP. 24 (fr) - L'immobilier au Mexique ft. Manuel Furtado1:22:55UPGRADE TALK EP. 24 (fr) - L'immobilier au Mexique ft. Manuel Furtado
UPGRADE TALK EP. 24 (fr) - L'immobilier au Mexique ft. Manuel Furtado
zhlédnutí 79Před 8 měsíci
UPGRADE TALK EP. 24 (fr) - L'immobilier au Mexique ft. Manuel Furtado
UPGRADE TALK EP. 23 (eng) - Meet 21 years old gym owner Joey Argento50:07UPGRADE TALK EP. 23 (eng) - Meet 21 years old gym owner Joey Argento
UPGRADE TALK EP. 23 (eng) - Meet 21 years old gym owner Joey Argento
zhlédnutí 38Před 8 měsíci
UPGRADE TALK EP. 23 (eng) - Meet 21 years old gym owner Joey Argento
UPGRADE TALK EP. 22 (fr) - Officiellement mariés ft. Alyssia55:13UPGRADE TALK EP. 22 (fr) - Officiellement mariés ft. Alyssia
UPGRADE TALK EP. 22 (fr) - Officiellement mariés ft. Alyssia
zhlédnutí 56Před 9 měsíci
UPGRADE TALK EP. 22 (fr) - Officiellement mariés ft. Alyssia
UPGRADE TALK EP. 21 (eng) - Life update, upgrade nation, end of 2023 goals33:43UPGRADE TALK EP. 21 (eng) - Life update, upgrade nation, end of 2023 goals
UPGRADE TALK EP. 21 (eng) - Life update, upgrade nation, end of 2023 goals
zhlédnutí 18Před 9 měsíci
UPGRADE TALK EP. 21 (eng) - Life update, upgrade nation, end of 2023 goals
UPGRADE TALK EP. 20 (fr) - Mindset, Bodybuilding, Upgrade Apparel ft. Eli Boulay1:16:08UPGRADE TALK EP. 20 (fr) - Mindset, Bodybuilding, Upgrade Apparel ft. Eli Boulay
UPGRADE TALK EP. 20 (fr) - Mindset, Bodybuilding, Upgrade Apparel ft. Eli Boulay
zhlédnutí 126Před 10 měsíci
UPGRADE TALK EP. 20 (fr) - Mindset, Bodybuilding, Upgrade Apparel ft. Eli Boulay
UPGRADE TALK EP. 19 (eng) - The skill that helped me manage stress & anxiety21:26UPGRADE TALK EP. 19 (eng) - The skill that helped me manage stress & anxiety
UPGRADE TALK EP. 19 (eng) - The skill that helped me manage stress & anxiety
zhlédnutí 19Před rokem
UPGRADE TALK EP. 19 (eng) - The skill that helped me manage stress & anxiety
UPGRADE TALK EP.18 (eng) - Comparison24:26UPGRADE TALK EP.18 (eng) - Comparison
UPGRADE TALK EP.18 (eng) - Comparison
zhlédnutí 21Před rokem
UPGRADE TALK EP.18 (eng) - Comparison
UPGRADE TALK EP.17 (eng) - Life update, 2022 retrospective, 2023 vision32:58UPGRADE TALK EP.17 (eng) - Life update, 2022 retrospective, 2023 vision
UPGRADE TALK EP.17 (eng) - Life update, 2022 retrospective, 2023 vision
zhlédnutí 9Před rokem
UPGRADE TALK EP.17 (eng) - Life update, 2022 retrospective, 2023 vision
UPGRADE TAK EP. 16 - Discipline, the path to freedom23:56UPGRADE TAK EP. 16 - Discipline, the path to freedom
UPGRADE TAK EP. 16 - Discipline, the path to freedom
zhlédnutí 28Před rokem
UPGRADE TAK EP. 16 - Discipline, the path to freedom
UGRADE TALK EP. 15 (fr) - Life, Business & marriage ft. Polo & Esther1:02:10UGRADE TALK EP. 15 (fr) - Life, Business & marriage ft. Polo & Esther
UGRADE TALK EP. 15 (fr) - Life, Business & marriage ft. Polo & Esther
zhlédnutí 20Před rokem
UGRADE TALK EP. 15 (fr) - Life, Business & marriage ft. Polo & Esther
UPGRADE TALK EP. 14 (eng) - Circle of influence24:26UPGRADE TALK EP. 14 (eng) - Circle of influence
UPGRADE TALK EP. 14 (eng) - Circle of influence
zhlédnutí 31Před rokem
UPGRADE TALK EP. 14 (eng) - Circle of influence
UPGRADE TALK EP. 13 (eng) - Commitment16:17UPGRADE TALK EP. 13 (eng) - Commitment
UPGRADE TALK EP. 13 (eng) - Commitment
zhlédnutí 9Před rokem
UPGRADE TALK EP. 13 (eng) - Commitment
UPGRADE TALK EP. 12 (eng) - Victimhood16:48UPGRADE TALK EP. 12 (eng) - Victimhood
UPGRADE TALK EP. 12 (eng) - Victimhood
zhlédnutí 9Před rokem
UPGRADE TALK EP. 12 (eng) - Victimhood

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