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GAINSBYBRAINS
Netherlands
Registrace 27. 02. 2017
Hi it’s Sophie! Thank you for being here❤️
Video
The Wellness Diaries: What I Eat & How I Train To Build Curves
zhlédnutí 160KPřed měsícem
The Wellness Diaries: What I Eat & How I Train To Build Curves
The Wellness Diaries: Bulk Day 13 - Leg Workout
zhlédnutí 104KPřed měsícem
The Wellness Diaries: Bulk Day 13 - Leg Workout
The Wellness Diaries: Building Legs & Glutes - Bulk Day 4
zhlédnutí 78KPřed měsícem
The Wellness Diaries: Building Legs & Glutes - Bulk Day 4
HOW TO BUILD YOUR GLUTES until you get BBL comments
zhlédnutí 232KPřed měsícem
HOW TO BUILD YOUR GLUTES until you get BBL comments
The Wellness Diaries: Hourglass Workout - Bulk Day 2
zhlédnutí 60KPřed měsícem
The Wellness Diaries: Hourglass Workout - Bulk Day 2
The Wellness Diaries: Growing My Glutes Workout
zhlédnutí 118KPřed měsícem
The Wellness Diaries: Growing My Glutes Workout
The Wellness Diaries: Day 1 of my Bulk
zhlédnutí 80KPřed měsícem
The Wellness Diaries: Day 1 of my Bulk
The Wellness Diaries: Gaining Weight? A Day In My Life
zhlédnutí 190KPřed 2 měsíci
The Wellness Diaries: Gaining Weight? A Day In My Life
The Wellness Diaries: My Gym Morning Routine
zhlédnutí 189KPřed 2 měsíci
The Wellness Diaries: My Gym Morning Routine
The Wellness Diaries: Training Glutes, What I Eat to Build Muscle and Food Shop
zhlédnutí 240KPřed 2 měsíci
The Wellness Diaries: Training Glutes, What I Eat to Build Muscle and Food Shop
The Wellness Diaries: What I Eat In A Day
zhlédnutí 421KPřed 3 měsíci
The Wellness Diaries: What I Eat In A Day
HOW I GET A DEFINED BACK AND *optically* SMALLER WAIST
zhlédnutí 277KPřed 5 měsíci
HOW I GET A DEFINED BACK AND *optically* SMALLER WAIST
EVERYTHING I DID TO BUILD MY DREAM PHYSIQUE..
zhlédnutí 212KPřed 7 měsíci
EVERYTHING I DID TO BUILD MY DREAM PHYSIQUE..
DAY 1/30 OF MY FAT LOSS JOURNEY: What I Eat & How I Train In A Day
zhlédnutí 470KPřed 11 měsíci
DAY 1/30 OF MY FAT LOSS JOURNEY: What I Eat & How I Train In A Day
HOW I CHANGED MY BODY by changing my mindset
zhlédnutí 236KPřed 11 měsíci
HOW I CHANGED MY BODY by changing my mindset
A FULL AND HONEST GUIDE To Getting Your Dream Body (Seriously)
zhlédnutí 832KPřed 11 měsíci
A FULL AND HONEST GUIDE To Getting Your Dream Body (Seriously)
BODY RECOMPOSITION: how I am losing fat and gaining muscle at the same time
zhlédnutí 815KPřed rokem
BODY RECOMPOSITION: how I am losing fat and gaining muscle at the same time
my full FITNESS GUIDE to get back on track: reach your goals, train & eat healthy
zhlédnutí 260KPřed rokem
my full FITNESS GUIDE to get back on track: reach your goals, train & eat healthy
Love your commitment! ❤
This feels disrespectful
You have a very nice sexy physique
Keep up the good work and you look amazing!
Hi gbb, você é gostosa demais 🥱🫠
Agreed❤
You look amazing.
Something else grew
Awesome back definition, brother
Awesome back definition, bro
Every gym girl looks the same, same clothes, same tight pants, same glute exercises. Stale boring and unimaginative
You have gained the ability to steal people's attributes , will you use it on this girl ?
I’m lactose intolerant 😢
can you give tips on how to do proper form for rdls 🥺💓
By far the most beautiful girl in the gym . ❤ . Norm 😘
Ill do anything she says with that back
Another ass video
I was born with glutes, don’t know why CZcams recommended this to me ✌️
What exercise(s) do you do for your lower back? It's my weakest point during RDLs and Pull-ups/Pulldowns don't quite do the trick.
I am The Muscle Mami.
Props
🤪🤪
😍😍😍😍😍😍😍
I agree & ❤ when you said 10:27, " I GET to do this..than I HAVE to do this. "
Yes please I’ve bee the same weight for ever even after three kids and of course it’s a blessing but I reallllllly want curves ❤
You gyat this girl👍🏻
The song yessssssssssss
So beautiful!!
😍
Can I try to win your Heart cause you’ve been won mine
Please post another long video soon
what’s the shoes called in the first and second clip i’ve been looking for them
love the workout aspect of this video but respectfully if you are going to title a video lymphatic drainage then make the video about lympathic drainage.
Am I the only one who can’t tell the difference?
Our mind is also our greatest hurdle. It tries to tell you that you have been doing good last week so this week take it easy. Next thing you know you are just sitting and doing nothing and 2 weeks have passed.
Brazzers is calling.
Daang ❤
And she decided to bulk get it yall DANGEROUS MUSCLE MOMMY ON THE WAAAY 🔥
🔥🔥🔥🔥🔥
You're going to snap your back arching like that
🔥🔥🔥🔥🔥
OMG, cinnamon skin music, hahaha, well, you are too. I like it, Sophie. Hahaha (Tito El Bambino)
Hot lady in black was spot on
Gorgeous 🔥
I cannot do plank dips to save my life.
🩶
"aesthetics isnt the main reason I train"... *trains butt 99% of the time* It's a functional butt.
You Look Great! Where are you from Beautiful Sophie!?😀😘😘👍👋
You were always perfect but it look good on you darling
1st world problems smh...