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Martin Rios
United States
Registrace 4. 04. 2023
Making Fitness Great Again 🇺🇸
Leon Edwards Admirer
Leon Edwards Admirer
Training Like An Athlete vs Training Like A Bodybuilder
Thanks to MANSCAPED for sponsoring today’s video! Get 20% OFF + Free International Shipping with promo code “MARTINRIOS” at mnscpd.com/MartinRios
Build your Aesthetic Dream Physique in JUST 90 DAYS HERE: bit.ly/UltimateRios
Get the 120 Day Peak Athleticism Package Here: riostwinsfitness.mykajabi.com/120-day-peak-athleticism-package
New to lifting?! Get the Beginner Athletic Bodybuilding program here: riostwinsfitness.mykajabi.com/beginner-program
In this video, Martin Rios goes over how to train like an athlete vs how to train like a bodybuilder. Many people think that athletes and bodybuilders train the same but they bodybuilders and athletes train very differently. Martin Rios goes over all the differences between how athletes and how bodybuilders train and what you can learn from both bodybuilders and athletes.
0:00 Intro
0:18 Movements vs Muscles
4:54 Isolation vs Compound Exercises
6:00 Cardio
7:01 Training Environment
8:59 Rep Tempo/ Power vs Strength
10:44 Core Training
11:47 Range of Motion
12:44 Workout Intensity
#bodybuilding #athlete #athletetraining
Build your Aesthetic Dream Physique in JUST 90 DAYS HERE: bit.ly/UltimateRios
Get the 120 Day Peak Athleticism Package Here: riostwinsfitness.mykajabi.com/120-day-peak-athleticism-package
New to lifting?! Get the Beginner Athletic Bodybuilding program here: riostwinsfitness.mykajabi.com/beginner-program
In this video, Martin Rios goes over how to train like an athlete vs how to train like a bodybuilder. Many people think that athletes and bodybuilders train the same but they bodybuilders and athletes train very differently. Martin Rios goes over all the differences between how athletes and how bodybuilders train and what you can learn from both bodybuilders and athletes.
0:00 Intro
0:18 Movements vs Muscles
4:54 Isolation vs Compound Exercises
6:00 Cardio
7:01 Training Environment
8:59 Rep Tempo/ Power vs Strength
10:44 Core Training
11:47 Range of Motion
12:44 Workout Intensity
#bodybuilding #athlete #athletetraining
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least insecure rios twin
what was larry training for in the first clip lmao
“You need a belt” no dumbass he needs less weight that’s clearly too much for him
Bro he has back exercise videos as well… and not only that he’s just saying a way to work your abs out you clown
Adama Traoré enter the chat
That's why Lucas Tracey has the most aesthetic physique
Eat the word of God it gives life. Matthew 4:4 “But he answered, ‘it is written, ‘“Man shall not live by bread alone, but by every word that proceeds out of the mouth of God.”
Was happening to me earlier today when dead lifting noticed it, and fixed my form. You guys saving backs fr
Bro he ain’t there to show off his legs or whatever, he’s their to box.
“Aw you needa bælt” 🤓
"You need a belt" lmao
Bro isn’t even using a assisted pull-up wtf you talking about
Leon edwards blew your back out
Are you sure he didn’t drop the soap 🧼
But the PB fit is healthier it has the same amount of everything as peanut butter just less calories it is a great alternative and it tastes like the same thing with a little water added
What is your fetish with standing exercises
Seems bs to me
I came here for obscure fitness memes not sound advice
Same here and honestly I hope that's the case with everyone that watches his videos. Cuz if you've come here for sound fitness advice boy are you on the wrong channel 😂
@@coletonpallatto4527he actually gives good advice
How you fail with only 315? lmao
Stfu goofy , you prob can’t do 200
You probably don't know about the concept of reps
Not everyone is at the same point of their journey
@@blackmoongaming9542yeah I’m sure he did so many reps he forgot proper form….
@@hamzarahmani7740I totally agree… he should have humility and stop ego lifting so he can continue to do it his entire life.
You can have all the statistics you want, but at the end of the day it is all about what gets YOU gains as well as having proper enough form, at least that is the way I see it
Mario gets his back blown out every night after glazing leon edwards and telling him hes asthetic
💀
You have uploaded this twice
That was his brother
Are you seriously this dum? Strenght is functional dummy.
Crazy
Lyoto Machida is wild 💀
Brain dead take. His goal is specifically to get strong at those movements.
None of those dudes are Mr. Olympias because they’re not on gear
Fucking hell, I cant believe this got recommended to me, been a long time since I last watched one of his shorts First of all, people have different goals. If you are trying to be "athletic" with those dog calves, fine, go ahead, but not everyone wants that. People have different goals. Also, it's really funny seeing you talk shit about Dr mike, a Phd on sports science that has given lectures in multiple universitys, a guy who got to 250 lbs naturally at 5,6 and OHPed 315 NATURAL, and, on top of all that, a bjj black belt...
We also require good fats to function properly
Why does this fitness influencer look like Richard Ramirez??
Beefing with “Larry Meals” keeping you big as hell.
Real life is not the playing field boy a basketball player wouldn't last a day working at a farm.
Brainwashed sheeps just ignoring biology and facts 🤦🏻♂️
He does powerlifting tho? Why would he want to get better at basketball or cricket or idk ice hockey lol.
Shut up martin 💀
🤓☝️
So powerlifting increases your risk of injury? So does any sport or way of exercising. That doesn't mean its better to do nothing. I bet you Larry has less risk of injury on any lift you both regularly do with the same load
"You’re strong you’re strong you’re strong" no dude, you’re weak!
So we’re just gonna ignore Calvin bumstead?
Get uuuupppp 🗣️🗣️🗣️
This guy is a doofus
These fitness gurus doing podcasts are getting cringer and cringer💀💀
I did not think these guys could be any more braindead until I saw this
Damn you talk so much shit it’s crazy
I would only recommend stretching for sports like wrestling
Said that do a strongman athlete
Dude get a life plz ……
Larry weels will literally beat you up in pure brute strength bro
Talking all that trash about athleticism, smh. Post vertical jump and I'll mog holding a 25lbs plate or 400m to make it far you can get a 5-10 sec headstart in the repost.
Nah forget that. Post your best pr on any lift, run, plyometric and I'll MOG!!!
Rare Martin L