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You still making tunes with the Gi?

Is Tony Thomas still a coach?

Been running for more than 3 years. Up until now I am still running, and I mostly likely still running for the upcoming years. I love the joy that running been providing me. I am pretty sure that others feel the same too. The longest distance that I able to run was 70km. I hope that this pandemic ends so that we, in the Philippines, could start competing in some fun runs.

People have different experiences running. I'll say this much in my experiences it doesn't feel as good until I get past 1 mile about then it feels better. So if you cross a slump there can be a reward on the other side if you keep pushing. Stay hydrated, carb load and make sure to plant your feet the right way to prevent Injury. Have a good day people :) running and jogging is great.

Running is for the ayes

Running is about activating the organic machinery called the the human body. That one can go distances, the very fundamental need of life, with that machinery despite the pain and the bodily punishment gives a very different kind of satisfaction and a feeling of achievement to the one who does it. While fighting with the pain you are at the same time finding and learning new ways to cope with other problems in your life (as Dean Karnazes put it). Lot of oxygen going to your brain is another side effect. And the fact that this feeling comes out of nowhere when you run is the very motivation for one to keep doing it. It is free and is out there when you want it. As simple as that. The other important thing for the new starter is: Do not run to punish your body, run to learn how to deal with the difficulties. You will gradually improve over time and will not believe what you can achieve compared to the times when you first started.

Expodentially? Fix yourself moron.

music at 12:30 ? please!!

"I'd like to struck it when I in a deep thinking" Playmaker's Coach ( my grammar correct?)

I run because Donald Trump is Awesome.....................Trump 2020

jenison fieldhouse for the win

I love running

I've been running for just a little over 47 3/4 years. I started at age 21 and at 69, I'm still running. Not competing anymore but I'm still running. It benefits me physically, mentally and spiritually. I love it !

Running changed me...made me proud of who I am! I love knowing that I am a runner!

Running changed me...made me proud of who I am! I love knowing that I am a runner!

Part of me wonders if the population of runners is increasing because more and more people are searching for something a bit more basic. Something that doesn't require a ton of equipment and something that has the capability to clear mental clutter. Running is amazing, my life wouldn't be the same without it.

Humans are made to do this. It's in our blood. It's painful but it's what we're built to do like it or not.

I started running late in my mid 30's.I wished i had started in my 20's but that's another story. Suffering from Asthma i knew it was the only way of controlling this terrible affliction so i started running 20 yards then walking 20 yards and feeling terrible,i was so unfit. I kept going,wearing the wrong shoes and nearly breaking my ankle in the dark. Now i went to a sports shop and bought a pair of ASICS which were expensive but good. I kept going, suffering tendon and shin splints.Then I met a real runner and shop owner and bought some great kit (Brooks + Ron Hill) and got very good advice ..i ran/walked every Saturday in bad weather only now in my mid 40's i can do 5k's no problem and 10k's if i have time every Saturday.I know many people are better than me but i have bettered myself through running and now forward to the weekends.

Great video!!!!! I ran for 18 years & coached high school cross country & track for 14 yrs. There is a God & his name is Jesus!!!! Darwin is dead!!!!

madness to me is NOT running.OMG I would be straight weaving baskets in Bellevue hospital if iwasnt running....beyond runners rage!!

I run year-round. From spring to fall, I add cycling. If injured, cycling is better. However, endurance cycling will give me blisters. And when that happens, cycling is suspended. Running is probably the least expensive sport.

A ton of good philosopy here. Thanks. I'm still learning since the early 70's.

Who's singing in the beginning? That's badass.

I love running! only fellow runners get it..it's a great stress reliever, and a good way to clear your head. the feeling of accomplishment after my first marathon was the best.

Really like what the bearded guy is saying; the beard is ridiculous though...

I love this Documentary, it was done great. Hats off to who ever made this and everyone who worked on it.

Great Job! love your Work! Subscribe back.

Without a doubt loved this! This goes for a two thumbs up! If you don't mind, check out my newest video and subscribe if you rock with it.

a pint of ben and jerry's... damn bitch

anybody know what is the title of music in start?

Don't agree at all with the bearded guy, You need no goals whatsoever to become a runner and stay a runner. All you need is a love of running. Simple as that

I like the poem/speech at the end. Who wrote that?

It`s a passion for me too, but I agree with the bearded guy, discipline is no. 1!

Check out our cool app Spordy - it's great for finding fitness / sports buddies in your local area. Running partners, Gym buddies, whatever your fitness activity…. find a buddy, motivate yourself, motivate others. Available on App Store and Google Play.

Check out our cool app Spordy - it's great for finding fitness / sports buddies in your local area. Running partners, Gym buddies, whatever your fitness activity…. find a buddy, motivate yourself, motivate others. Available on App Store and Google Play.

Pre-race foods: Take a tip form the pro cyclists of old. "Rice and eggs are good for the leggs." (It's gotta rhyme, no?)

After running in cross country for a few years, I have to say, running feels... so slow for me...no offense to the runners out there. I'm now on inline skates skating cross country and it just feels so much more exhilarating and fast. But to each their own I guess

I know that you were not addressing me but I must protest. God is blamed for everything man/woman does wrong. We have minds and can decide what the best course of action is to do in any given situation. If anything God lends us a helping hand with the holy scriptures. Medical books do not tell the surgeon everything he must do in a given situation just as cooks must allow for temperature, climate changes, etc. The cookbook does not tell all. But cookbooks and medical books are guides for life or at least those disciplines. "All you say can be trusted; your teachings are true and will last forever." Psalm 119.160 HOWEVER WE MUST STILL THINK FOR OURSELVES. WE MUST USE THE GIFTS GOD GAVE US: BRAINS, PHYSICAL RESOURCES, OTHER PEOPLE, ETC.,

Tony Thomas: "If knee gets worse, I will cut my legs of and run with "Blades" :)) Respect man! :)

I feel like i connected with the bearded guy so many times.

facebook.com/mmrunner

Running is great, it's true freedom, it's exhilarating it's nature's antidepressant, " Fools watch while the Wise run "

Madness for me is NOT running. Since i've started, i stopped smoking (5yrs already), lost some weight and most importantly - can keep up with my daughter's level of energy.

When you are losing your health for run just 0.1 second faster, then you are mad because you are not a professional, you don't need to do it.

Yea, it's definitely passion, not madness.

I wonder, if one only runs for the joy of winning races, what will they do once they start finishing second or worse? I think those kids need to find their motivation from something less shallow than victories.

Tony Thomas sounds like a real character. Be great to go running with him!

Trying to break 19 minutes for the first time ever and win the SalemFest 5K this week! I need some inspiration!!!