Video

Not a bit tbh

If you found this discussion helpful, I invite you to check out more from Heather on her channel: www.youtube.com/@autismchrysalis! Love hearing all of your comments, reflections, and stories. Thank you for tuning in and being part of this community!

Thank you for this amazing information. I am investigating to learn more about autistic burnout. I was diagnosed as autistic last year at 65yo. Fatigue hit as bad as it could for about a month, lost strength on legs and arms. I was so weak I thought I’d never recover. I am much better now, will go back to yoga soon I hope. What I realized is that burnout affects physically, mentally, emotionally. For a couple ours socializing I need a whole day Indoors, no light, no screens. Before I felt ashamed for being so lazy, or ve been in depressed. I’ve been in my bedroom most of my life. And I really like it :) but i need to go out and have some fun, meet people, enjoy life. I embrace being autistic, it cleared out the void I felt before. There is nothing missing in me, I am just different. Love to all autistic people out there ❤

I was diagnosed ASD at age 62. (I just turned 63) The first few minutes of this video could have been spoken by me. I relate to this so strongly. It's a relief to know I'm not broken either.😊

Nicely delusional amerikans (karens)

im only 2:31 in and already im enjoying this alot. I'll be honest and maybe a little too foward my parents do accept my autism diagnosis, but they seem to insist i can "build a bridge and get over it" and suggest im on like "a 1 on the autism" scale. they don't seem to fully accept my formal dignosis. i believe its because people typically see autism as a negative. but when i effortlessly fix a tech issue they had its all well and grand. but when i can't maintain eye contact its awful. for them. oh well. maybe in time they'll accept it. i mean far as i see i could have turned out much worse than shy little nerdy computer girl thats scared to her heart and soul of offending anyone so i sit back observe and try to mask. then fawn to get out of scary situations. and i've only just learned about 5 months ago it was autism all along. its good to know and important to learn. so thank you for the video!

I have gotten so much out of this in just the first few minutes!

It was LOVELY to have this conversation with you and it's been so fun to relisten to it! 💞💞

Thank you .. keep going 🎉

Hello there, I have analyzed your CZcams channel and found out some problems, do you want to talk about it for a while?

okay but… *how*?

Join me for the full discussion on cultivating deeper connections through story - and I'll share a bit more about mine! czcams.com/video/zeK_DQQqQOU/video.htmlsi=KpwNGeRX9DmQTqyH I've love to hear yours! What do you value most in life? What experiences have helped define you? If today was your last day, what would you do?

What a wonderful time we had! Thank you for your lovely hosting skills-great conversation.

When it comes to your health, It’s bad to be fat.

kinda dangerous ...potentialy misinforming...I think Diet (calorie intake) and sleep quality are a big thing but intense exercise is needed..a simple walk is not going to help with weightloss. A better alternative would be an hour of cycling with different levels of intensity or an incline walk up a set of stairs or hill.

Oh, so the lizzo method?

Tune in to the full discussion with Dr. Bhopal, here! czcams.com/video/PtXPvySonsc/video.htmlsi=mIaVZOCjjZj-t9r3

Tune in to the full discussion with Dr. Bhopal, here! czcams.com/video/PtXPvySonsc/video.htmlsi=mIaVZOCjjZj-t9r3

Check out full discussion here: Body Neutrality: Lose The Weight of Judgment with Bon Allen czcams.com/video/tMBtCQsnyVQ/video.htmlsi=_lpImKQVvxwux_rJ

So meaningful!! Thank u for this impactful guest!

Tune in to the full discussion with Dr. Bhopal, here! czcams.com/video/PtXPvySonsc/video.htmlsi=mIaVZOCjjZj-t9r3

Tune in to the full discussion with Dr. Bhopal, here! czcams.com/video/PtXPvySonsc/video.htmlsi=mIaVZOCjjZj-t9r3

Join this discussion with host, Dr. Jessie Mahoney on The Mindful Healers podcast: podcasts.apple.com/us/podcast/194-permission-to-pivot-with-dr-jillian-rigert/id1542538851?i=1000653112153 Episode is also available on CZcams: czcams.com/video/zagmHuGTs0k/video.htmlsi=umXF48qP641yIDNN

refreshing to have a meditation without background music... thank u!

Thank you for having me on your channel! It was such a pleasure.

People aren't shamed for it any longer, they are applauded. A large percentage of mental health issues are just snowflakes who think being uncomfortable is the worst thing possible.

I love this

Managing eating disorder thoughts and behaviors extends much further and deeper than the focus on food, body, and movement. Tune in to the full conversation, here: czcams.com/video/JlVonEamU84/video.htmlsi=LtU3juZ22UK2hL25

Tune in to the full conversation with Dr. Kevin Pho, here: czcams.com/video/JlVonEamU84/video.htmlsi=tVcTpSzareBU81JB

So well said Jillian, thank you very much for publishing this, and for all you do to support your colleagues; I will share it now!

Great perspectives and discussion .

Just subscribed .

Tune in to the full interview with Dr. Kevin Pho of KevinMD here: czcams.com/video/JlVonEamU84/video.htmlsi=xcNWN_E_EQtC74Bu

Tune in to the full interview with Dr. Kevin Pho of KevinMD here: czcams.com/video/JlVonEamU84/video.htmlsi=xcNWN_E_EQtC74Bu

Thank you so much for having me on !!! It was such a pleasure and we covered a lot of different topics which I loved !!

I'm glad to hear your reflection. Having and knowing the why is fantastic and it's part of why I stopped my channel years ago. I lost the why for the channel in my life and gained other why's outside of CZcams. Your channel is fantastic and I i love to listen in when able!

Wow, Jillian, this is fantastic! Everything you say about the channel resonates with me; "I already won," "I'd love to be a guest" serving a purpose and meaning, and are you stuck? I am grateful for YOU, thank you!

Are you thinking about starting a CZcams channel? Do you have a channel and aren't sure where you are going with it? Are you afraid or discouraged by the vanity metrics? Are you held back by fear of what people will think of you and your videos? Let us know where you're at on your CZcams journey in the comments!

Love you and your channel. And yes the journey is interesting and a place of growth for sure. My first video is cringe worthy for sure. Terrible light. Background. It’s cringe. But I’m still keeping it to remind me of the growth. I agree. When I want to quit and I sit down and talk to others that time is so special and meaningful to me (and hope to others) that reminds me to keep going. And yes. The why is so important and realizing I’m building good karma to do it from a place of love all will be ok. Love it. Great reflections.

Don't do yoga. If you want peace in your soul, pray to God. Only He can help. ☦️

thanks, needed this. genuinely

Delia Chiaramonte ("Care-a-mon-tee"), MD, MS is an integrative palliative medicine physician and medical educator. She is the author of Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself. A link to purchase the book and the companion Toolkit is available at www.CopingCourageously.com. Join us on A Life True To You for more of this meaningful discussion.

Learn more about how I help high achievers live a life true to themselves- free from societal pressures that lead us astray, here: www.jillianrigertcoaching.com/

Learn more about how I help high achievers live a life true to themselves- free from societal pressures that lead us astray, here: www.jillianrigertcoaching.com/

Learn more about how I help high achievers live a life true to themselves- free from societal pressures that lead us astray, here: www.jillianrigertcoaching.com/

Happy 2nd Birthday, A Life True To You! Thank you to the wonderful guests for sharing your stories and helping to bring together a community of high achievers seeking to create a life true to themselves! Cheers to the year ahead as we continue to discover (or rediscover) what it means to live a fulfilling life in alignment with our values while letting go of the perceived need to be anyone other than ourselves. Your stories matter. Your life lessons matter. Your LIVES matter. YOU matter. And nothing in your career is more important than your life. Nothing. Thanks for being here! Much love, Jillian P.S. Make sure to smash that subscribe button to be notified of each new video and to support the channel (which is deeply appreciated!!!) :-)